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confits","fruits-de-mer","fruits-rouges","fruits-secs","fête","galette","garniture","gascon","gastronomique","gateau","gateaux","gelée","gibier","girondin","glacage","glace","gouter","gratin","gratine","gratins","gratiné","grec","grillades","grille","grillé","halloween","haricots","herbes","hiver","homard","hongrois","huile-d-olive","indien","indonesien","iranien","italie","italien","jambon","japon","japonais","juif","kirsch","lait","laqué","lardons","leger","legumes","legumineuses","lentilles","levantin","levure","libanais","lorrain","lyonnais","légumes","madère","maghrebin","magret","maison","marinade","marocain","mayonnaise","mediterraneen","menthe","methode","mexicain","mezze","miel","mijote","mijotes","moment","monde","mornay","moules","moutarde","moyen","mozzarella","noel","noix","nordique","normand","nouilles","oeuf","oeufs","oignon","oignons","olives","orange","oseille","pain","pain-plat","panure","paques","parmesan","pate","pate-a-pinsa","pate-a-pizza","pate-brisee","pate-levee","pates","pates-farcies","patisserie","patisseries","perigord","perigourdin","peruvien","petit-dejeuner","petits pois","petits-pois","piment","pinsa","pinsas","pique-nique","pizza","plancha","plat","plat-complet","plat-familial","plat-principal","plat-rapide","plats","poele","poireau","poires","pois-chiches","poisson","poisson-blanc","poissons","polonais","pomme-de-terre","pommes","pommes de terre","pommes-de-terre","porc","portugais","poularde","poulet","printemps","provencal","pâte à choux","quebecois","quiche","ragout","rapide","raviolis","reconfort","restes","reveillon","rhubarbe","ricotta","ris de veau","risotto","riz","rome","roti","russe","réconfortant","saint-valentin","salade","salades","sandwich","sans-cuisson","sans-gluten","sans-lactose","sans-oeufs","sauce","sauce-soja","sauce-tomate","sauces","sauces-classiques","saucisse","saumon","saute","savoyard","scandinave","semaine","sichuan","soiree","soja","sole","sorbet","soufflé","soupe","soupes","sterilisation","street-food","sucre-sale","sud-americain","sud-ouest","tajine","tarte","tartes","technique","techniques","terrine","terroir","thai","thanksgiving","thon","thym","tofu","tomate","tomates","tomates-cerises","toute-l-annee","toute-saison","tradition","traditionnel","tres-facile","truffe","tunisien","turc","vanille","vapeur","veau","vegan","vegetarien","veloute","velouté","verrine","viande","viandes","vietnamien","vin blanc","vin-blanc","vin-rouge","vinaigre","vinaigrette","volaille","végétarien","wok","échalote","épicé","œufs"],"r":[["kiwi-recette","Kiwi","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZDJlYWI3Zi1lN2RmLTRmODEtYjZiZS1kZmM4ZmZlNDk2OTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197062",[1,38,54,62,69,138,241],"15 min","Très facile","Dessert",8,[241],[123,124,133,135,145,196,330,348,358,376,384]],["konjac-recette","Konjac","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYTA3ZmVlZS0xNDgzLTRkMmUtOGY2Yi1mZmU0MmNmNmJkNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197059",[1,4,7,18,31,36,37,45,66,92,125,252],"12 min","Facile","Plat principal",15,[37,252],[1,28,145,207,213,214,249,286,311,330,334,372,384,398]],["plats-a-congeler-recette","Plats à congeler","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNmNjNTczOS0wYzM0LTQ5ZTAtYjk2Mi04Yzg1OTE4OGEyYjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197056",[0,1,3,4,6,7,14,18,35,49,55],"30 min","Facile","Base",15,[49],[35,39,47,133,145,159,232,236,286,350,372]],["cuisson-des-lentilles-recette","Cuisson des lentilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMGIxZTdmOS0zYjBlLTQ2NTMtYmM3Ny00YmRmNmUyMzU0MTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197030",[0,1,3,4,8,10,17,18,35,50,142],"8 min","Très facile","Base",15,[142],[5,35,121,133,159,216,232,330,372,376,384]],["cuisson-du-riz-recette","Cuisson du riz","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NjViZDkwMC04NDY1LTQ4NjUtOTUxNi03N2ZhYjgzYzM2YTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197028",[0,2,10,27,28],"5 min","Très facile","Base",15,[28],[5,28,35,121,133,159,232,320,330,372,376,384]],["cuisson-basse-temperature-recette","Cuisson basse température","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MjI3NmFkYi1jNDMxLTRkOTEtOTkzZi0wOTFjNTE3YTIwOWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790197025",[0,1,2,4,7,22,49,95],"15 min","Facile","Base",15,[49],[8,35,47,121,145,157,159,225,286,372,388]],["igname-recette","Igname","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NmE5Mjk5ZS03ZjRmLTRjNGItYjczMy00Y2FjOGMwMTU2OTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185615",[0,1,3,4,11,16,22,25,53,85,92,267],"25 min","Facile","Accompagnement",15,[267],[5,7,23,133,145,161,185,196,330,372,384]],["figues-sechees-recette","Figues séchées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Njc3ODRkOC00NmMzLTRhY2MtOWE0MC05YWQ2ZjUyZWE5YzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185613",[9,10,27,143,194],"30 min","Très facile","Dessert",6,[143],[32,123,124,133,142,145,157,171,184,230,306,330,384]],["cocotte-minute-temps-de-cuisson-recette","Cocotte minute","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTYzMjdlNi03ZGEyLTRhZGUtOTYxZC04Y2FjMWM2OTczZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185610",[0,1,3,4,6,7,14,18,23,35,49,55],"20 min","Facile","Base",15,[49],[35,47,133,145,159,214,232,236,286,311,372]],["poulet-cocotte-minute-recette","Poulet à la cocotte minute","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZDExNGMzMS1mMTBlLTQ4Y2UtOWMzNC1lNWVjZmYwNmQwNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185578",[0,1,2,4,7,11,14,19,21,22,24,27,31,51],"20 min","Facile","Plat principal",15,[24,31],[3,80,133,145,159,286,304,311,333,372,375,396]],["friture-de-poisson-recette","Friture de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZmEyMGYxMy1mM2I4LTQ5MzgtYWJlYi1mOTVhODZhNDI3NWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185575",[0,1,6,7,9,13,16,59],"20 min","Facile","Entrée",2,[6,7,9,59],[24,48,91,135,142,145,159,162,286,293,311]],["chair-a-saucisse-recette","Chair à saucisse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTk2ZDBiYi04ZGMzLTQxZDctYmE2OC1lMWQ5OGU1Nzg2NGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790185572",[0,1,4,13,21,25,30,144],"25 min","Facile","Base",15,[30],[35,54,133,145,159,286,301,362,372,375]],["fleurs-de-courgette-frites-recette","Fleurs de courgette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZTViNTNlMy0yNDZmLTRkYWMtOWM4Mi03NTU2YzQ1MTRlMTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790183000",[0,1,6,7,9,10,44,81,116],"20 min","Facile","Entrée",2,[81,116],[24,41,109,123,135,142,145,162,204,306,311,317,384]],["patisson-recette","Pâtisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzN2Y1Yjk2OS0wYjY1LTRlZTEtYmMxZi1mYjE4YmFhOWEwMjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790182996",[0,1,4,8,9,22,25,53,123],"15 min","Très facile","Accompagnement",6,[53,123],[5,32,108,123,133,142,145,157,159,185,330,384]],["salicorne-recette","Salicorne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NDMyZDE2NS01ZGJkLTQ5MDYtYWIxOC00ZThkM2IyNzMzZjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790183019",[0,1,2,8,9,19,268],"12 min","Très facile","Accompagnement",3,[2,268],[0,5,43,48,123,142,145,293,305,311,330,376]],["halloumi-grille-recette","Halloumi grillé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMjY0Nzg3OS01YTc2LTQ2Y2ItOWQ0OS0zYWM4MzRmNTlmNzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790182971",[1,8,9,38,62,64,220],"8 min","Très facile","Entrée",2,[9,62,220],[0,24,34,91,135,142,145,164,191,230,231,289,311,330,376,384]],["brocoli-cuisson-recette","Brocoli","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNjA3ZDU3MS1kYTlhLTQwNmUtOTVhYi1iNDM0NDIxN2NlODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790182969",[0,1,4,8,9,16,46,185],"10 min","Très facile","Accompagnement",0,[4,46,185],[2,5,11,17,35,62,121,133,145,214,289,311,330,381,383,384]],["fondue-de-poireaux-recette","Fondue de poireaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5Mjg2NGZjYy04ZTA0LTQ3NDUtYTE5YS1hMjI2ZGRiZmEwNmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790182966",[0,1,2,10,11,21,25,45],"15 min","Très facile","Base",15,[2,11,45],[5,32,35,43,112,133,145,159,196,290,293,330,333,372,375,384]],["yaourt-glace-recette","Yaourt glacé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YzQwYWZjYS00MDQ2LTRiMWQtOWRlMC05MzUyZWRlMWJhODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180631",[0,5,9,11,26,70,151],"20 min","Facile","Dessert",15,[9,70,151],[91,124,142,145,170,183,184,213,329,372]],["flan-sans-pate-recette","Flan sans pâte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZDQ4N2M5Mi02NzFmLTQzMGMtYThmNy0zNjljNzhlZTI0YmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180629",[0,2,5,15,26,47],"20 min","Facile","Dessert",15,[26,47],[112,124,133,145,153,157,159,184,372,375,380]],["tiramisu-speculoos-recette","Tiramisu spéculoos","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTY3NDFjNi1mMDg4LTQxMDItOWE3OC1mZmIwOTE1ZjE0M2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180626",[0,5,65,116,161,168],"30 min","Facile","Dessert",12,[116,161,168],[32,42,124,145,150,196,204,245,329,387]],["gateau-invisible-aux-pommes-recette","Gâteau invisible aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMzUwZDFmYy1lMDFmLTRjMDEtOGVkMi1mMWI0YWQyODZiNmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180595",[0,2,5,6,15,26,29,77],"25 min","Facile","Dessert",15,[6,77],[32,124,145,156,157,159,167,177,184,196,213,298,372]],["vinaigrette-recette","Vinaigrette maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZmVhNDJhZC1iZmRlLTRiY2EtOGY0My04ZjE1MDQ3M2FhNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180592",[0,1,7,17,19,32,38,93],"5 min","Très facile","Sauce",15,[7,17,32],[35,133,159,199,242,311,326,329,333,372,376,394,395]],["julienne-poisson-recette","Julienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNzg2ZjAwZi1kNDlmLTRkNjYtOGQ1MC04ODEwZjcwOTY5YzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790180589",[0,1,2,8,9,12,13,19,21,22],"15 min","Facile","Plat principal",15,[12,21],[3,133,145,157,159,213,286,293,294,311,330,343,371,372,392]],["tarte-aux-prunes-recette","Tarte aux prunes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YmI3M2VkNC00MzAyLTQ0NmUtYmRkNS03ZTk0NGU2ZDdiM2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174330",[2,5,11,39,42,46,132],"25 min","Facile","Dessert",2,[42,46,132],[124,142,145,157,159,167,184,265,356,358,375]],["oeufs-durs-recette","Œufs durs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYzQ1MDk1NC1lNzNjLTRiZTktOTYzNy0zZmRhOTFlNTk0MDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174327",[0,1,10,17],"5 min","Très facile","Base",15,[17],[0,24,35,39,121,133,135,145,250,280,311,326,330,360,372,376]],["wrap-froid-recette","Wrap froid","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOWYzMjBmYy01YTkyLTQzZDAtYTVkZS1iOWIyZDE4ZDRjOTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174324",[0,1,9,12,18,24,57,60,78,107,120,121],"20 min","Très facile","Entrée",2,[24,107,120],[1,24,64,135,142,145,163,165,280,304,311,329]],["poelee-courgettes-aubergines-recette","Poêlée de courgettes et aubergines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMjE4MjBkYi03Yzc2LTRmZDktOTgzZC05ZDA4MGEyZTZhODkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174298",[0,1,3,4,8,17,22,44,81,94],"12 min","Facile","Accompagnement",2,[8,81,94],[2,5,30,109,142,145,199,214,230,289,306,311,330,343,383,384]],["jardiniere-de-legumes-recette","Jardinière de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZmRlMDgyYy1lNzcxLTQwNDgtOThjZi0wOWIyYzNiNTNkNTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174295",[0,1,2,5,13,14,18,19,96,112,126,253],"30 min","Facile","Accompagnement",1,[2,18,96,112,126],[5,43,75,93,127,145,159,182,214,276,305,375,384]],["quiche-a-la-courgette-recette","Quiche à la courgette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMzI3ZTQ3NC1lMDViLTQzOTYtYjJiNS1iMzQxNDIyYzEwMDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790174292",[0,1,3,8,11,15,25,42,53,81],"25 min","Facile","Plat principal",2,[11,42,81],[109,112,142,145,157,159,164,214,251,265,280,286,309,384]],["cheese-naan-recette","Cheese naan","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZGUwMmMzNy1jZTc3LTRjNGEtYjY0OC03YzA3Y2IzODVjZTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171930",[0,2,4,5,6,7,15,29,33,70],"25 min","Facile","Pain",15,[29,70],[5,63,122,145,146,164,200,218,257,266,289,372]],["blanc-de-poulet-en-sauce-recette","Blanc de poulet en sauce","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYjQxNjdhOC1hNGNjLTRkMjAtYjg4YS0yY2U2ZWJiZTNlNTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171927",[0,1,2,4,7,9,11,14,19,21,24,31,32,97],"12 min","Facile","Plat principal",15,[11,21,24,31,32],[3,80,112,145,159,242,286,289,304,311,333,343,372,392,396]],["jarret-de-boeuf-braise-recette","Jarret de bœuf fondant","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NjhmMGU4OC05ZDQ3LTRhYWItOTk0Zi04NDk2MjQ3M2E1NmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171924",[0,1,2,3,4,6,7,12,14,18,35,41,50,55],"25 min","Facile","Plat principal",12,[55],[32,47,56,95,127,133,145,156,157,159,196,236,286,375,388,393]],["dahl-de-lentilles-corail-recette","Dahl de lentilles corail","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOWNlZDVlNi00MTMxLTQ1OTktYjA2NS03ZTNlMzg3OGI0NWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171899",[0,3,4,7,10,12,14,16,32,33,36,48,54,85,86,102,142],"10 min","Facile","Plat principal",12,[85,102,142],[3,32,122,133,145,196,200,216,286,311,313,330,343,383,384]],["nouilles-chinoises-sautees-recette","Nouilles chinoises sautées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjg5YjQ1NC1iYTUxLTQ5MTUtODExMC1jZjFhZGVhOTRjZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171896",[1,3,4,5,7,18,34,36,37,52,169,186],"12 min","Facile","Plat principal",15,[34,37],[1,28,85,86,133,145,214,249,286,311,334,340,343,373,398]],["udon-au-poulet-recette","Udon au poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ODE3YjgwYS0xNWE5LTQ5OGEtYjU4MC01MmQ1ZjQzNTM5OWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790171894",[1,3,4,7,17,18,24,36,37,66,72,125],"12 min","Facile","Plat principal",15,[24,36,37],[2,28,133,145,206,207,249,286,304,311,334,340,343,373,398]],["escalope-de-veau-a-la-creme-recette","Escalope de veau à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNWJhOThiZS1mZGQxLTQ5MjItYmNiMC1kOWZkNTBlMmFmMjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790098283",[0,1,2,7,11,13,19,21,25,31,32,61],"10 min","Facile","Plat principal",12,[11,19,21,31,61],[2,32,45,80,93,112,132,145,159,196,286,289,311,343,382,392]],["rouelle-de-porc-au-four-recette","Rouelle de porc au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4Mjg4ZjMyMi04ZjYyLTQwNzQtOTg2ZC0zZWU1NzJmZTdlZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790098281",[0,1,2,3,4,7,22,23,27,30,32,145],"20 min","Facile","Plat principal",12,[3,23,30,32,145],[32,95,127,133,145,148,157,159,196,236,242,253,286,300,301,313,322]],["aile-de-raie-aux-capres-recette","Aile de raie aux câpres","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNTU0ZWIyYi1kOTIwLTRiM2EtOWVjMy1hMWM2OWFkYzBiZTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790098278",[0,1,2,3,9,13,17,18,35,82],"10 min","Facile","Plat principal",12,[2,9,82],[32,45,73,91,93,145,159,196,286,289,293,294,311,330,343]],["zarzuela-espagnole-recette","Zarzuela","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNWM4ZTQzZS1jMWY1LTQ1OTQtOWYzOS02NWIzZDNjMDYyYTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790098250",[0,1,3,4,6,8,12,13,20,21,43,46,59,71,115,127,139],"30 min","Moyen","Plat principal",2,[12,46,59,115],[16,95,127,141,142,148,149,169,230,236,243,286,293,310,369]],["joues-de-lotte-a-la-creme-recette","Joues de lotte à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTQ5MDk2Zi1iMjEyLTRlNDItYmUzOC04YTlhMWFjMzAyOGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790098248",[0,1,2,7,9,11,13,16,19,21,152],"8 min","Facile","Plat principal",12,[11,19,21,152],[1,32,45,112,132,145,159,169,196,286,289,293,294,311,330,343,392]],["queue-de-lotte-au-four-recette","Queue de lotte au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNmY0NWFlNy1kYzg3LTQ5ZGItYjZkZS0wOGVkZTkxMDAzZjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790153085",[0,1,2,4,8,9,12,21,22,27,51,152],"15 min","Facile","Plat principal",12,[21,152],[32,127,145,149,157,159,196,243,286,293,294,322,330,392]],["spaghetti-aux-boulettes-recette","Spaghetti aux boulettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjM5OGEzZC0zNTBkLTRhMmUtYTVkZi1hYWMyNjllNmVlMmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076560",[0,1,3,4,8,12,13,15,20,34,40,44,49,64],"35 min","Facile","Plat principal",0,[12,34,40,49],[18,47,54,127,148,204,236,261,267,286,301,313,335,374]],["pates-a-la-truffe-recette","Pâtes à la truffe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNTc3MjZlMi1lZmNkLTQxYjQtYWY3ZC1mZjRhOTg2YzFiNTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076557",[0,1,2,34,40,113],"10 min","Facile","Plat principal",8,[2,34,40,113],[43,145,149,159,196,204,245,261,267,272,286,311,377,384]],["pasta-al-limone-recette","Pasta al limone","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYzA3OWY1OC03Y2FiLTQ3YTMtYmI4Mi00MTkyY2RlMDBhZDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076554",[0,1,2,4,9,34,40,44,62],"8 min","Facile","Plat principal",3,[9,34,40],[1,91,120,133,142,145,203,204,261,267,286,305,311,384]],["pasta-al-forno-pates-au-four-recette","Pasta al forno","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YzZmYWQ0Ny0yNDMyLTRjMmYtODg4Ni1hYTJlNjNkNzBlNTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076527",[0,1,8,12,13,30,34,40,44,49,58,67,112],"40 min","Moyen","Plat principal",0,[12,34,67],[120,127,148,149,157,186,203,204,244,267,286,313,335,374]],["pasta-e-fagioli-recette","Pasta e fagioli","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYmQ0NzQ1My1hYzQ4LTQ4MjQtODk2OC1hZWIyYjQ0NjZmYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076524",[0,1,3,4,8,10,12,14,18,30,34,40,41,95,179],"20 min","Facile","Plat principal",12,[34],[32,95,120,133,145,194,196,203,204,236,267,286,313,350,374]],["pommes-de-terre-farcies-au-confit-de-canard-recette","Pommes de terre farcies au confit de canard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZWU0MmE2Ny03YjNmLTQ0OTMtOGU1MS1kMmFmZWE5NDQ1OTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790076522",[0,1,4,11,13,19,23,25,58,73,187],"25 min","Facile","Plat principal",12,[23,73],[22,32,70,99,127,145,157,159,186,196,272,286,300,313,314,356,363]],["vinaigrette-a-l-huile-de-noix-recette","Vinaigrette à l'huile de noix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYjk4OGY5YS1kMGM2LTQ4MWEtYTRmMy1mMjUyMWI3NTY1N2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074805",[0,1,7,17,19,32,38,145],"5 min","Facile","Sauce",15,[7],[32,35,36,133,145,159,246,272,311,326,329,333,356,363,373,395]],["banh-xeo-crepe-vietnamienne-recette","Bánh xèo, crêpe vietnamienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjE5MWE2Ny04Nzg2LTRkZmEtOWE4My01YzRlNjJjNjFkYWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789324710",[0,3,4,5,6,7,10,16,30,33,37,44,47,54,60,62,71,85,86,98],"30 min","Moyen","Plat principal",2,[47,85,86],[28,81,142,169,239,283,288,390]],["poulet-au-caramel-vietnamien-ga-kho-recette","Poulet au caramel vietnamien, gà kho","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NDU1MTUyYS00MjVkLTQwZTQtYWE0My1hMTUwNWIyODMwY2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789324611",[1,3,4,5,10,16,19,24,28,78,98,117],"15 min","Facile","Plat principal",0,[24],[28,133,145,236,239,283,288,330,389,390,396]],["ajvar-recette","Ajvar, caviar de poivrons des Balkans","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkY2M4YmNmMy02ODZkLTQ4N2ItYmI5My1lZGE3MmU5MGM2MDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789322919",[0,4,5,7,17,52,94],"45 min","Facile","Condiment",4,[52],[32,96,102,103,133,144,145,239,330,384]],["cevapi-boulettes-grillees-balkans-recette","Ćevapi des Balkans","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhNDViOGE0Yy1mM2VmLTQ5ODEtOTYyOS1kMzEyZGQ4YzkwNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789322819",[0,1,3,4,10,20,29,49,80,120],"30 min","Facile","Plat principal",2,[4,49,80],[134,142,144,145,191,239,283,288,388,389]],["pain-de-seigle-maison-recette","Pain de seigle maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYmM1NDkxYi04MWYyLTQzMWEtODFiZi02NzkwZjc4MzE0ZjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789322720",[0,6,10,38,123,195,242],"15 min","Facile","Pain",0,[38,195,242],[53,133,144,145,157,239,247,257,274,384]],["harengs-marines-rollmops-recette","Harengs marinés, rollmops","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZjcwZTIwOC1kNGU2LTQ3MjYtOTE0MC1hNzA1YzcwZWQyOTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789322623",[1,3,5,10,11,17,18,20,27,32,50,74,87,108,145,243],"30 min","Facile","Entrée",8,[243],[102,103,133,135,136,144,145,196,239,247,293,295]],["lohikeitto-soupe-de-saumon-finlandaise-recette","Lohikeitto, soupe de saumon finlandaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OTEzMmFlOC1mZmY0LTQyODUtOWU4MS01ZDdkYjY1NjNiZTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321860",[0,1,2,11,16,18,20,23,27,45,59,74,109],"15 min","Facile","Plat principal",8,[59,109],[144,145,196,239,247,283,288,293,295,342,350,351]],["tartare-de-tomates-recette","Tartare de tomates","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YzI2Mjc5YS1jOTQ2LTRjNzctYjA1MS1lMWM5YTNkZmJhMjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321761",[0,1,8,12,17,19,20,44],"25 min","Facile","Entrée",2,[12],[133,135,136,142,145,369,384]],["tarte-fine-aux-legumes-du-soleil-recette","Tarte fine aux légumes du soleil","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYTdlOTMwZi0xZDc2LTRlMjktYWEyYS1lMmI3MGExNTNhNjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321660",[0,1,2,4,8,12,22,42,60,81,94,99],"30 min","Facile","Entrée",2,[42,81,94],[133,135,136,142,145,157,214,306,358,384]],["lasagnes-de-legumes-recette","Lasagnes de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYTdhOGQ2Ni1hOTEwLTRhNjgtYTUxNi0zZDM5OTRkNmE5YjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321553",[0,1,2,4,6,12,15,25,34,40,44,52,81,94,103,116],"1 h","Moyen","Plat principal",0,[34],[133,134,185,186,204,214,283,288,384]],["chili-sin-carne-recette","Chili sin carne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkM2Q5NDg2OS0wOWNmLTQ0YzUtYTUxNy04NGJhYTc5ZGRjY2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321447",[0,3,4,5,7,11,12,16,33,39,43,48,52,54,64,65,70,90,117,121,153,168,206],"25 min","Facile","Plat principal",0,[3,4,52],[133,145,194,215,233,236,239,283,288,330,355,384]],["curry-de-legumes-recette","Curry de légumes au lait de coco","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZDg1NTU5OC1lZjdiLTQxYjItOTIxYi1kMDk3YmU2MzlmZGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789321346",[0,3,4,7,12,16,28,32,33,36,48,54,85,86,102,103,104,126,154,162],"25 min","Facile","Plat principal",0,[85,102],[28,122,133,145,200,214,236,239,283,288,384]],["blanquette-de-la-mer-recette","Blanquette de la mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTAxYmJkMi03Y2M3LTRmYjAtYjg2My0wN2RmNjg0MDJjM2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789320436",[0,1,2,6,9,11,13,18,21,28,31,45,59,100,152,221],"30 min","Moyen","Plat principal",8,[59],[169,196,236,283,288,293,295,333,336]],["choucroute-de-la-mer-recette","Choucroute de la mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNjQ4YzU3OC1kZjA4LTQwYTctOTBjOC0yZmI0YmE5NzRkODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789320348",[0,1,2,17,19,21,23,27,50,59,100,108,109,127,133,146,207,254],"40 min","Moyen","Plat principal",8,[59,207],[15,169,196,236,283,288,293,295]],["pompe-a-l-huile-recette","Pompe à l'huile","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMTJiM2IwZC0zMTBhLTQxZTgtYmU5NC00NTYzNDAyNzhkMGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789320250",[0,5,6,8,10,29,69],"25 min","Facile","Dessert",0,[29,69],[53,60,124,125,133,145,149,245,257,306]],["tarte-au-fromage-blanc-alsacienne-recette","Tarte au fromage blanc alsacienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NjIyNGIzZS00ZmE2LTRhYmItYWM5ZC0wYTJlYTYxMjIzNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789320155",[0,2,5,6,9,11,26,47,70],"30 min","Moyen","Dessert",0,[70],[15,124,125,133,157,184,358]],["gateau-nantais-recette","Gâteau nantais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YTQ2ZDQyZS0yNmE1LTRkZjQtYTU4NS1hY2Y2NTExODNlYzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789320059",[2,5,6,46,91],"20 min","Facile","Dessert",0,[46,91],[59,124,125,133,145,157,177,184]],["tarte-tropezienne-recette","Tarte tropézienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNDBjZmM4Zi0xMjYxLTQ5MDMtOGRjOC05YzcxMTAzNGQzZmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789319964",[0,2,5,6,10,11,15,26,29,47],"45 min","Moyen","Dessert",2,[15,26,29],[60,124,125,133,142,157,184,306]],["tarte-au-sucre-quebecoise-recette","Tarte au sucre québécoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZDU0YjQ4OS1hODA5LTQyNjEtOTlmNy1mZWE5ZGZjOWE3YjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789319491",[0,2,5,6,10,11,26],"20 min","Facile","Dessert",0,[5],[124,125,133,145,157,184,239,308,358]],["tourtiere-quebecoise-recette","Tourtière québécoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MTQ2ZjgzYS0xOTljLTQyNmEtOTM3MC00NDliZDMxY2NmMTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789318325",[0,1,2,3,4,6,10,14,23,25,30,39,50,114,155,170],"40 min","Moyen","Plat principal",0,[30],[133,149,239,245,301,308,389]],["poutine-quebecoise-recette","Poutine québécoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyODA1YTIwZS1iY2E4LTQ4YjYtOWU1MC1iZDVjMDgxMDQzNTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789318227",[0,1,2,4,6,7,17,23,24,171],"20 min","Facile","Plat principal",0,[23],[45,133,145,164,239,300,308]],["cataplana-de-fruits-de-mer-recette","Cataplana de fruits de mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NzFmZjZmZS1lZDNjLTRhNzYtYTk2Ni0zZjE2ZTI5NjI4YzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789318133",[0,1,3,4,8,12,16,21,27,33,52,71,76,152,180],"25 min","Facile","Plat principal",0,[71,152,180],[145,169,236,239,293,295,302]],["tahdig-riz-croustillant-iranien-recette","Tahdig, riz croustillant iranien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhM2EzMTkyOS1hNDQ5LTRkOWUtOWRlZC0xMTcwNzliMzM3NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789318041",[0,2,7,28,70,115],"15 min","Moyen","Accompagnement",0,[28],[5,6,133,149,202,217,239,320,330]],["fesenjan-poulet-noix-grenade-recette","Fesenjan, poulet aux noix et à la grenade","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjhiNjkxMS03ZWIyLTRjNWYtYWVjNy00NTRjMjVmYmViYjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789317945",[0,1,3,5,10,24,28,39,68,86,115,222],"25 min","Facile","Plat principal",0,[24,68,222],[145,149,202,217,236,239,330,389,396]],["ghormeh-sabzi-recette","Ghormeh sabzi, ragoût d'herbes iranien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MGQyM2FlOS1mMzU4LTQ3NWMtOTNmNy1iYjg3YmY1ZjA0NTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789317850",[0,1,3,7,9,13,28,33,45,57,80,86,115,153,208],"40 min","Moyen","Plat principal",0,[80],[8,133,195,202,217,236,239,330,389]],["khinkali-raviolis-georgiens-recette","Khinkali, raviolis géorgiens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YzYxYzJkNS1jOWU3LTQyYmQtYTg2MS1hNzg3OTA2YWJhYTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789316723",[0,1,3,6,10,16,30,33,48,163],"1 h","Expert","Plat principal",0,[30],[47,133,144,239,301,312,389]],["khachapuri-adjarien-recette","Khachapuri adjarien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMjc0ODIzNy1jMWU0LTQ2OGUtYmM1ZC0yMmE5MzBkOWYxZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789134142",[0,2,5,6,7,10,29,67,70,134],"30 min","Moyen","Plat principal",0,[29,67,70],[53,133,144,164,239,251,257]],["pkaila-epinards-noirs-tunisiens-recette","Pkaila, ragoût d'épinards noirs de Tunis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZGRiZDQ0YS1jZWI1LTRkZjYtODI3Ni01MjNmNGQ2MDlmZTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789129792",[0,1,4,8,10,33,49,62,88,103,117],"30 min","Moyen","Plat principal",0,[103],[133,208,214,217,224,236,239,378]],["salade-cuite-tomates-poivrons-recette","Salade cuite marocaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODk4MDQyOS0wMjQ5LTQ5NzEtOGY0OS01MGE1MjE4YmM5YTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789129686",[0,4,5,7,8,10,12,16,43,52],"30 min","Facile","Entrée",0,[4,12,52],[133,145,208,214,217,224,228,234,239,330]],["couscous-aux-boulettes-recette","Couscous aux boulettes à la tunisienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNmVlNzU4My02NDZmLTRhNjctYTI0Yi1lYzQwMDY5M2NiMTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789129584",[0,1,3,4,8,12,13,16,18,20,33,43,48,81,86,88,96,104,123],"40 min","Moyen","Plat principal",0,[88],[47,133,134,208,217,224,239,378,381,389]],["dafina-recette","Dafina, plat du shabbat marocain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZmI4M2FhMC1mMWJiLTRiYTctOTBkMC0zZDc1MjA5NTYwMTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789129478",[0,1,3,4,23,38,43,48,49,86,104,196],"30 min","Facile","Plat principal",0,[23,49,104],[133,145,149,208,217,224,228,236,239]],["sufganiyot-beignets-a-la-confiture-recette","Sufganiyot, beignets de Hanoukka","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODIwNTBlYi00YzQzLTQzM2MtYmZjOS1iZmVmZmViZTIzOWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789128477",[0,5,6,7,15,26,29,105,124,156],"40 min","Moyen","Dessert",0,[15,26,29],[124,125,133,134,149,160,162,184,208,217,239,274]],["bouillon-de-poule-aux-kneidlach-recette","Bouillon de poule aux kneidlach","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYWRhMmE1OS02NWI5LTQwZWYtYmI4MS0yNzg4ZDZkOWMyOTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789128376",[0,1,3,6,10,13,18,24,41,74],"30 min","Moyen","Soupe",0,[24],[133,149,208,217,239,350,351,396]],["gefilte-fish-recette","Gefilte fish, quenelles de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZWZkMGNkNC03MjY1LTRjODUtYjgwMC03YzgzNzg1YmNiMmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789128278",[0,1,3,5,6,17,18,59,100,133,170,197],"45 min","Moyen","Entrée",0,[59],[133,135,136,149,208,217,239,293,295]],["latkes-galettes-de-pommes-de-terre-recette","Latkes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YWUwOTFmNS1iNmFmLTQyNGEtYWJiOC1jZDVjZTY5MWY0ZTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789128179",[0,1,3,6,7,11,23,77],"25 min","Facile","Plat principal",0,[23,77],[133,145,149,160,162,208,217,239,300]],["challah-pain-tresse-recette","Challah, pain tressé du shabbat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MTAzMjQxYS1lMDUxLTQ0NDYtOGM1Mi1iZTA3MTU4N2UwMmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789128077",[0,5,6,7,10,29,66],"40 min","Moyen","Pain",0,[29,66],[53,133,149,157,208,217,239,257]],["coeur-de-boeuf-grille-recette","Cœur de bœuf grillé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNzg4MzI0Mi03YmQzLTQ0ZmItOTQ2OC1mMjg2MTY1ZjhiNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789127292",[0,4,8,9,16,17,43,48,93],"30 min de parage","Moyen","Plat principal",0,[4,17,48],[4,45,47,133,159,191,330,389]],["frittata-de-legumes-recette","Frittata de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMmYzYzM3Yi02ZmZhLTRmYzYtYmIzOC0wNTI3NjczZDZlODgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789127188",[0,1,3,8,11,15,23,40,44,52,81],"15 min","Facile","Plat principal",0,[23,52,81],[22,133,145,204,214,251,330]],["croquettes-de-puree-recette","Croquettes de purée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZTgzOTQ4Zi01YWY1LTRlZTEtOWQ0ZS0zZGE4OTZhMWJiYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789127095",[0,1,6,7,10,13,25,53,57,58],"25 min","Facile","Plat principal",0,[13,53,57],[22,133,134,145,159,160,162,300]],["soupe-de-fanes-de-radis-recette","Soupe de fanes de radis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNTVhYzhmOC0xNTlmLTQ4ZWQtODA4NC04YjhlYmIzMTg4ZTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789127001",[0,1,2,3,5,9,10,11,14,23,128],"15 min","Facile","Soupe",0,[128],[22,133,145,159,214,350,351]],["pain-aux-noix-recette","Pain aux noix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NzllOGRiNi04YzdhLTQ5YjAtYmZiMy1hMjhhMWZhZDVlNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789126307",[0,6,10,29,68],"30 min","Moyen","Pain",0,[68],[53,133,157,159,257]],["pate-de-coings-recette","Pâte de coings","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2M2EwMzI5Zi0zN2U2LTQ0YmMtODUyYi03NWRjOWQ3YjRiMGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789126211",[5,9,26,209],"30 min","Facile","Conserve",0,[209],[102,103,133,145,159,167]],["citrons-confits-au-sel-recette","Citrons confits au sel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZjA1MTExZC01NmFiLTQxNmEtOTA4My1iZGIzNjIzMzc3YzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789126114",[0,9,27,33],"15 min","Facile","Conserve",0,[0,9],[96,102,103,133,145,224,228,239,330]],["pots-de-creme-au-chocolat-recette","Pots de crème au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YWQ1NDFhOS02ZDY0LTQzNDgtOGUzNS0zYjgwMTM2ZDU1ZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789126023",[0,5,11,15,65],"15 min","Facile","Dessert",0,[11,65],[87,124,125,133,145,159,325,330]],["creme-caramel-recette","Crème caramel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMGQzYzNmMC01MDEzLTQwZWYtYjBiMS03ZTViNGI5NjEzODkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789125933",[0,5,15,26],"20 min","Facile","Dessert",0,[15,26],[124,125,133,145,159,251,330]],["flan-patissier-recette","Flan pâtissier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1Y2Y5YTg1My1mYjU0LTRjNmQtODQxYS1jZjZiZWIwMDEzZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789125837",[0,2,5,6,11,15,26,47],"30 min","Moyen","Dessert",0,[11,15,26],[124,125,133,134,157,159,184,269,270]],["saucisses-maison-recette","Saucisses maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMDRlMzEwOC05NjQ3LTRiMTgtYWMzYS1mZjhmNWMwOTEwZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789124647",[0,1,4,21,25,30,144],"1 h","Moyen","Base",0,[30],[83,133,159,301]],["fromage-de-tete-maison-recette","Fromage de tête maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YzgxOGUyZi1hN2ViLTRkNTUtYmRmYy0yM2ZhMWU2MTBjYTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789124553",[0,1,3,13,17,18,19,21,30,35,41,50,210],"1 h de désossage et de découpe","Moyen","Entrée",0,[30],[83,133,159,301,330,362]],["ful-medames-recette","Ful medames","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OWFmZGIwNS0wMjExLTRkYWYtOTI1Ny1jMjJiMDI2NTc1MWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789124364",[0,3,4,8,9,12,13,29,48,188],"15 min","Facile","Petit déjeuner",0,[3,29,188],[133,145,215,217,239,274,330]],["congee-riz-recette","Congee, riz du petit déjeuner chinois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNjc0MmY3ZC0yODMwLTQ5YzYtOWQ2NC01NjdiODhlZDk5NWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789124275",[0,7,10,14,28,36,37,92,101],"10 min","Facile","Petit déjeuner",0,[28],[28,86,133,145,239,274,320]],["salade-de-concombre-a-la-creme-recette","Salade de concombre à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZmI0ZmIxOS02MTc4LTQ4ZjYtYjJkMy0zZmZmMmViYTMzNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789124192",[0,1,3,11,74,78],"15 min","Facile","Salade",0,[11,78],[133,145,159,214,326,327,330]],["salade-waldorf-recette","Salade Waldorf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2M2VhYTExNC1mM2M1LTQ1YzQtOGI4Yy01YTlhODk0ODhkNmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789123007",[0,1,9,41,60,68,70,77,83,84],"25 min","Facile","Salade",0,[60],[18,133,145,167,239,326,327,330]],["salade-de-quinoa-recette","Salade de quinoa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MGUwNjU1YS01ZjI1LTQ4MTEtODkyZi1jZDQ0MGUxMzNkOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122899",[0,1,8,9,10,12,13,46,62,78,134,222,255],"20 min","Facile","Salade",0,[255],[133,145,326,327,384]],["salade-de-chou-rouge-recette","Salade de chou rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTRhMDkxOS04YjU2LTQ3YmEtYTJjMS1iM2MwZjExNWIxMGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122800",[0,1,7,13,17,32,68,72,77,163],"20 min","Facile","Salade",0,[72],[133,145,159,214,326,327]],["salade-de-betteraves-recette","Salade de betteraves","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjhhNWUwYi0wYzQ5LTRmM2YtYjg2NS1lYTJiZTJjMDMzZWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122702",[0,1,3,7,17,32,56,68,74,99,170],"20 min","Facile","Salade",0,[170],[133,145,159,214,326,327]],["salade-de-lentilles-recette","Salade de lentilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NWU5Y2MxZS0yODllLTRjYzYtOTFiOC1iNTA4MmYwNTIyMzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122601",[0,1,3,7,13,17,18,19,32,41,50,56,142],"20 min","Facile","Salade",0,[142],[133,145,159,215,326,327]],["courge-farcie-de-fete-recette","Courge farcie de fête","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYjAyOTk0Ni01OTZkLTQ1YTctODkyZi1jODhjMzRlZTlhY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122171",[0,1,2,3,4,11,25,28,31,53,123,135,140],"35 min","Moyen","Plat principal",0,[123],[108,149,159,193,214,245]],["chou-fleur-roti-entier-recette","Chou-fleur rôti entier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MTk5ZmZhOC03YjMwLTQ5NWQtOTgwNS0zMGE2YTRiNGM3NWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122153",[0,1,4,8,9,13,33,43,48,66,70,86,154],"15 min","Facile","Plat principal",0,[154],[133,145,157,159,214,384]],["pommes-duchesse-recette","Pommes duchesse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZWRhNWQyMS04NDFmLTQ3MzUtYTU0Ni1kZGYwZDkxZjZjZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789122136",[0,1,2,15,23,25],"30 min","Moyen","Accompagnement",0,[15,23,25],[5,6,133,159,214]],["boulettes-de-poisson-recette","Boulettes de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZTg5MGMyNS0wMGI0LTRhNzgtOTI2YS1iMGI3NzBhMGY0NjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789120684",[0,1,4,7,9,57,59,70,74,92,100,133],"30 min","Facile","Plat principal",0,[59],[54,134,145,159,293,295]],["tsukune-brochettes-poulet-japonaises-recette","Tsukune, brochettes de poulet japonaises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMGFlYWNhMy0zYzAxLTQwZGYtYTBhNS02MzJlY2QyNTU0OTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789120588",[0,5,24,36,37,47,79,92,125],"30 min","Moyen","Apéritif",0,[24],[28,54,133,191,207,239,396]],["konigsberger-klopse-recette","Königsberger Klopse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MTgwZThjYS0xMDExLTQxN2UtOWQzZi0wNmJhMGE4NDU5YzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789120491",[0,1,2,3,6,9,11,14,15,16,20,24,27,30,61,82,118],"30 min","Moyen","Plat principal",0,[61],[14,54,133,239,382,389]],["pates-fraiches-maison-recette","Pâtes fraîches maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYTJmOTY4ZC0wNzllLTRlZGUtYTM3Zi04MTVkOGYyOGRkNTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789119605",[0,6,88],"30 min","Moyen","Base",0,[88],[35,36,133,204,267]],["orecchiette-cime-di-rapa-recette","Orecchiette alle cime di rapa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzRkN2E1OC0yYjdlLTQ1NjctYTFjNS0yMDJlNTgyNWU5M2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789119505",[0,4,8,16,20,58,118],"15 min","Facile","Plat principal",0,[4,16,118],[133,145,204,214,267]],["soupe-avgolemono-recette","Soupe avgolemono","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTBkMjkxOC0yNzMxLTQ2NDMtYjQ3My1lZGI2OGVlNWYyYWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789119408",[0,1,9,14,24,28,74],"15 min","Moyen","Soupe",0,[24],[133,189,239,350,351,396]],["harira-marocaine-recette","Harira marocaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYWQyNGJhMS1iYzc2LTQ0MjgtOTUzYy03NWE3NmI0MzZkYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789119305",[0,1,2,3,6,9,12,13,33,34,36,39,41,80,86,104,115,142],"30 min","Moyen","Soupe",0,[80],[8,133,224,228,239,350,351]],["ribollita-toscane-recette","Ribollita toscane","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMDU1NDQyNy02YmUzLTQxYWQtYjBiMy0zMDk4ODE1NzBhYzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789119209",[0,1,3,8,12,18,20,22,23,41,45,72],"30 min","Facile","Soupe",0,[18,20,72],[133,145,204,350,351,384]],["trofie-au-pesto-genovese-recette","Trofie au pesto alla genovese","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MDljYWU2My0zYzQ0LTQ4NDMtOTI2Mi1kNWNlYmJlNzBhOTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789118363",[0,23,40,126],"20 min","Facile","Plat principal",0,[23,40,126],[133,145,204,267,384]],["spaghetti-aglio-olio-peperoncino-recette","Spaghetti aglio, olio e peperoncino","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODM3ZjE5My1iNTEzLTQ1MDgtYWYxYS1lNWIyNWUzNDBlMmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789118272",[0,4,8,13,16,34],"5 min","Facile","Plat principal",0,[34],[133,145,204,267,311,384]],["spaghetti-alla-puttanesca-recette","Spaghetti alla puttanesca","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNzVmNjlmZS1jNzFhLTQwZDMtOTliNi1mMjg3OWNlMDg1YjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789118177",[0,4,7,8,12,13,16,34,56,82,118],"10 min","Facile","Plat principal",0,[34],[133,145,204,267,293,295,311]],["sauce-chien-recette","Sauce chien antillaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDMyNTY1NC1jYzk1LTRjY2QtOWVkOS01ZGFkZTc4NjMwN2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789118074",[0,1,3,4,7,10,13,16,22,54,56,164],"15 min","Facile","Sauce",0,[3,4,164],[23,113,133,145,239,293,295,330,333,336]],["sauce-tartare-recette","Sauce tartare","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwODNhZDFjMy0yOWQwLTRiM2QtOTYxNC03ZTVlMjJkNmQ0ZGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789117297",[1,9,13,19,32,57,82,84,87,97],"20 min","Facile","Sauce",0,[32,84,87],[133,145,159,293,295,311,333,336]],["chimichurri-recette","Chimichurri argentin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwODczNTcxMy1mNTQwLTQzYTItYjUyNi1kODk1NjBmZDZjZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789117204",[0,1,4,8,10,13,16,17,64],"15 min","Facile","Sauce",0,[4,13,64],[26,47,133,145,239,333,336,355]],["sauce-vierge-recette","Sauce vierge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNmM5MzU3YS00MGM5LTQxOTItYjAwZS02ZDI3ZGJjNTNlMGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789117093",[0,1,8,9,12,19,33,44,56],"15 min","Facile","Sauce",0,[12,19,56],[133,145,159,293,295,311,330,333,336]],["sauce-espagnole-demi-glace-recette","Sauce espagnole et demi-glace","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTYwMzc1NC0wN2M1LTQ1MzgtOWEzNS1hMjgxNjk3ODFiZTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789116988",[0,2,3,6,12,18,35,41,61,89,157],"30 min","Expert","Sauce",0,[89],[47,159,333,336]],["sauce-veloute-recette","Sauce velouté","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZTJjMWYxMC1hZTEwLTQwMGQtOTI3YS1hMjVkNDJhMjliMzQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789116895",[0,1,2,6,24,25,35],"10 min","Moyen","Sauce",0,[24],[133,159,333,336,396]],["tramezzini-venitiens-recette","Tramezzini vénitiens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjFkNWUzOS0xNzBlLTQyNjItYWU1Yi1kNTQzMTNiZTI5M2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071959",[0,1,7,12,20,56,63,84,119,165],"30 min","Facile","Apéritif",0,[20,56,119],[24,25,133,145,204,328]],["pintxo-morcilla-piquillo-recette","Pintxo de morcilla","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZDNjNTEzZS02ZTRjLTQ3N2UtYmRiZS1iNzNmNWRlY2FjMTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071860",[0,1,8,20,223],"10 min","Facile","Apéritif",0,[223],[24,25,83,133,141,145,239,311]],["pintxo-txaka-crabe-recette","Pintxo de txaka","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNTZiMGU3Yi05MWQwLTQwNGMtODRjZC01NjdkNzUyOTVjMmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071765",[1,12,16,20,57,84,224],"30 min","Facile","Apéritif",0,[12,84,224],[24,25,141,145,239,293,295]],["tartine-boudin-noir-pomme-recette","Tartine boudin noir et pomme","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTk0OWQ0Yi1lYjBjLTRhNGQtYThiOS0zNDU3ZWYxYTgwZWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071261",[1,2,17,20,22,76,77],"12 min","Facile","Apéritif",0,[76,77],[24,25,83,133,145,159,298,311]],["tartine-figue-jambon-cru-recette","Tartine figue et jambon cru","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Y2VmZGIwZi01NGIwLTQzOGQtOWM2NS05MTI0YTc3YzA2MjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071157",[1,8,20,38,44,63,99,143],"12 min","Facile","Apéritif",0,[63,143],[24,25,83,134,145,159,311]],["tartine-haddock-fume-recette","Tartine de haddock","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxY2I2YmU5ZC1lZjcwLTQyYTYtYjcyOS1iMjNmNjBjZGNjYWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789071060",[1,3,9,11,15,20,74,107,254],"15 min","Facile","Apéritif",0,[254],[24,25,145,159,293,295]],["tartine-oeuf-mimosa-recette","Tartine œuf mimosa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YjVlMmZmOS0zMDA5LTQzYTktYjMxMC1lNzNiYjk3OWI1NmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789070965",[1,17,20,32,57,84],"20 min","Facile","Apéritif",0,[20,32,84],[24,25,133,145,159,250,251,260]],["tartine-roquefort-poire-noix-recette","Tartine roquefort, poire et noix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ODVlZjUyNS1lNjA3LTRhNWEtODEyOS0wMGUxM2FjOWI2N2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789070870",[1,9,20,38,68,136,189,225],"15 min","Facile","Apéritif",0,[68,136,189],[24,25,145,159,164]],["cicchetti-oeuf-anchois-recette","Cicchetti œuf et anchois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NzA4YmYzYS0wZDFkLTQ2MmYtYjlhYS0zNWM5NTFiMTQ1ZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789070097",[0,1,7,8,10,20,82,118],"15 min","Facile","Apéritif",0,[118],[24,25,133,145,204,250,251,311]],["suppli-al-telefono-recette","Supplì al telefono","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOWJkZjc2NS1mYTY4LTQ1ZjAtODQyMy1lMmYwODc5MWM3MTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789070002",[0,1,6,7,12,28,40,58,67],"40 min","Moyen","Apéritif",0,[12,28,67],[24,25,133,164,204]],["sarde-in-saor-recette","Sarde in saor","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTI3MTZhMS0wYWFhLTRjNmItOGU1YS0xOWYwMjYxNDk3NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789069905",[0,1,3,6,8,17,27,83,141,244],"30 min","Facile","Apéritif",0,[3,17,244],[24,25,133,145,204,293,295]],["baccala-mantecato-recette","Baccalà mantecato","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OGE3OWEyZi05ZDNjLTRiNmUtYWE0Yy00Y2M1NjMzYzZhMzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789069811",[1,4,8,10,13,27,57,100,211],"25 min","Moyen","Apéritif",0,[4,27,100],[24,25,204,293,295,330]],["crostini-toscans-foie-de-volaille-recette","Crostini toscans","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NWJhY2UxZi1kNmVhLTQxZTMtODQ5ZC1hMmRiMDVlZGQxOGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789069711",[1,2,3,20,21,41,82,118,122,135],"25 min","Facile","Apéritif",0,[3,41,122],[24,25,133,145,204,396]],["tortillitas-de-camarones-recette","Tortillitas de camarones","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNTc0ODEyZS1lNzU1LTRiYzctODc1Ny1kYzE1NDU0ZGZmMzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789068919",[0,6,8,9,10,13,71,92,104],"20 min","Moyen","Apéritif",0,[71,92,104],[24,25,141,239,293,295]],["calamares-a-la-romana-recette","Calamares a la romana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NGRmNTk0Zi0xZTc2LTQ0OGEtYjNmMi01NWZlMzE0MDhiM2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789068825",[0,6,7,9,139,212],"20 min","Facile","Apéritif",0,[9,139,212],[24,25,141,145,239,293,295,311]],["champinones-al-ajillo-recette","Champiñones al ajillo","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NTA1MDdmZS04NDQ1LTRjMGMtYTRjZi0xMzc5NTgxNWYyZDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789068728",[0,4,8,13,16,20,21,31],"10 min","Facile","Apéritif",0,[4,16,31],[24,25,133,141,145,214,239,311]],["berenjenas-con-miel-recette","Berenjenas con miel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MzQ0ZmNmMC03YjlmLTRjODUtOTE3YS02NTc4YmVkMzFjY2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789068064",[0,6,8,9,15,38,94,104],"20 min","Facile","Apéritif",0,[38],[24,25,133,141,145,214,239]],["ensaladilla-rusa-recette","Ensaladilla rusa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NzJkNzE0NC1mY2M4LTQyMTgtYWU3Ni03YWRmMGI0MmYwNjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789067966",[0,1,7,17,18,23,56,84,112,119],"30 min","Facile","Apéritif",0,[17,23,84],[24,25,133,141,145,214,239,330]],["chorizo-al-vino-recette","Chorizo al vino","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNGMyNGM1Mi03NTQ5LTRhMDAtOTM5NC1hZjVmMzdiZWU0ODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789067534",[4,20,27,55,76],"5 min","Facile","Apéritif",0,[76],[24,25,83,133,141,145,239,311]],["huevos-rotos-recette","Huevos rotos, œufs cassés espagnols","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NjhhOTMzYy1lNTM4LTQ5NjYtYmM2ZC1hOTg4OWUyZTk5YjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789067211",[0,1,8,23,63],"20 min","Facile","Plat principal",0,[23,63],[24,25,93,133,141,145,239,330]],["boquerones-en-vinagre-recette","Boquerones en vinagre, anchois marinés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ODUwZTdmZC0xMWMyLTQwNWYtYmQ0NC1hODRmYWFiYTgxYTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789067031",[0,4,8,10,13,17,118],"40 min","Moyen","Apéritif",0,[118],[24,25,133,141,239,295,330]],["albondigas-recette","Albóndigas, boulettes espagnoles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MTIzNWYxZS0zODg0LTQzNjItOGVlNS1lMGZkMGM2ZjgwNTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789066850",[0,1,3,4,12,15,20,21,27,30,46,49],"30 min","Facile","Apéritif",0,[20,30,49],[24,25,133,134,141,145,239,389]],["pimientos-de-padron-recette","Pimientos de Padrón","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OWVmNzMyOC05YTVjLTRlMzktYTE2Ni1mYTdiZTUzOTZjMmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789066678",[0,8,256],"5 min","Facile","Apéritif",0,[256],[24,25,133,141,145,214,239,311]],["croquetas-de-jamon-recette","Croquetas de jamón","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOWY4NGU0MC1iM2M1LTQ4MzYtOGRhZi1lMzY4MDQ2YTkxZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789066498",[0,1,2,3,6,7,15,25,58,63],"40 min","Moyen","Apéritif",0,[3,15,63],[24,25,133,141,146,239]],["pinsa-mortadelle-burrata-recette","Pinsa mortadelle et burrata","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZjM5OWU0Ni05NmUxLTRlNTgtOGFlZi03NDMyMTA4MGQ2MDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789066024",[1,8,67,138],"15 min","Facile","Plat principal",15,[67],[24,25,53,83,145,157,204,239,278,279,281,286,288,311,373]],["pate-a-pinsa-romaine-recette","Pâte à pinsa romaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzJiNGYxNS01ZWM3LTQ1OTYtOGRiOS1kODU1NGM3NjBlOWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065919",[0,6,8,10,29,37],"30 min","Moyen","Pain",15,[29,37],[35,36,53,133,146,157,204,239,262,263,267,278,279,281,373,384]],["txistorra-pintxo-recette","Txistorra, pintxo basque","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDFmNzdmMC1jMjdjLTRhY2EtODk5Yy01MDk1MWQ0NjM4NWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065489",[20,223],"5 min","Facile","Apéritif",0,[223],[24,25,83,133,141,145,239,311]],["piquillos-farcis-morue-recette","Piquillos farcis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NzliNzNlNS0zY2FkLTQ2OWMtYjUzNS00YzJkODUyYzM4ZTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065392",[4,8,10,11,20,23,100],"30 min","Moyen","Apéritif",0,[11,23,100],[24,25,141,239,295]],["bacalao-al-pil-pil-recette","Bacalao al pil-pil","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YjJiOGI2YS1mOTBkLTQzYzktOWEwNC1lNjY1M2MwY2Q4ZmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065293",[4,8,16,20,100],"20 min","Expert","Apéritif",0,[4,16,100],[24,25,141,239,295]],["pintxo-de-tortilla-recette","Pintxo de tortilla","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYTEwMTk4NC1mNGJkLTQ4NTItODY0Zi02MjQ2MDM1MmM2NjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065190",[0,3,8,20,23],"20 min","Moyen","Apéritif",0,[3,20,23],[24,25,93,133,134,141,239]],["gilda-pintxo-recette","Gilda, pintxo basque","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMjQ2MGJiNi0xYmQ5LTQ0MDctOWZiZC1iOTQ3N2ZkMjJhYjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789065088",[7,8,17,56,118],"10 min","Facile","Apéritif",0,[17,56,118],[24,25,141,145,239,295,311,330]],["tartine-burrata-tomates-confites-recette","Tartine burrata","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkY2I5NzhiOC1kYWYyLTRmOGQtYmVkNy1mODg4YzQxOTc4MWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789064292",[0,1,8,12,20,44,67],"15 min","Facile","Entrée",0,[67],[136,145,157,164,166,204]],["tartine-champignons-persillade-recette","Tartine de champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMjE1ZDAzNy1iNmQ5LTRlNzEtOTZhNS1jZDZiNWQxMTJiNjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789064189",[0,1,2,4,7,13,20,31],"15 min","Facile","Entrée",0,[31],[93,133,136,145,214,311]],["tartine-sardines-beurre-demi-sel-recette","Tartine de sardines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYjFhNDc2OC04Zjk1LTRjMjYtOGRkYy1mMGNhNTU1OWU5NGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789064087",[1,2,8,9,19,20,195,244],"8 min","Facile","Entrée",0,[244],[93,133,136,145,295,311]],["tartine-saumon-fume-aneth-recette","Tartine au saumon fumé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZTYzNjgzYi01YmM3LTRhYmUtYjBlZi02Yzc0NTY1MTg2NTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789063982",[1,3,9,20,70,74,82,107,109],"15 min","Facile","Entrée",0,[109],[136,145,146,245,295,311]],["tartine-de-chevre-chaud-au-miel-recette","Tartine de chèvre chaud","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2Y2RjYTU0My01YTFmLTRjMTgtOWE1Ni02MTFkZTZkYmMxMjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789063875",[1,8,20,22,38,60,68,99],"10 min","Facile","Entrée",0,[99],[93,133,136,145,164,166,311]],["panini-jambon-mozzarella-recette","Panini jambon mozzarella","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYzA0YzA4MS00YjcwLTRmYjEtYmQ1MC02YzcyZjkxMDU2NjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789062631",[1,8,44,63,67],"10 min","Facile","Entrée",0,[63,67],[133,134,136,145,146,204]],["pa-amb-tomaquet-recette","Pa amb tomàquet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YWNjMGUxMC04M2FhLTQ0MDgtYWIxYy03NzE3MjlhYTU5MmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789062525",[0,4,8,12,20,63,118],"10 min","Facile","Entrée",0,[4,12,20],[93,133,136,141,145,239,311]],["bocadillo-de-calamares-recette","Bocadillo de calamares","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMTQzNGRiZi1iMDVhLTQ4NWItOGM1OC1lNzc1YjdkMjg2NTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789062295",[0,6,7,9,20,139],"20 min","Facile","Entrée",0,[9,20,139],[136,141,145,239,295,311]],["muffuletta-recette","Muffuletta, sandwich de La Nouvelle-Orléans","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjkyNDI2Ni01MjY2LTRkYjQtODQ5Mi1kZDczYmQ3ZmI4YmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789062193",[4,8,18,20,41,56,64,66,82,154],"30 min","Facile","Entrée",0,[20,56,66],[18,136,145,146,239]],["pan-bagnat-nicois-recette","Pan bagnat niçois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTAxY2EyOC05MzBmLTRhZjItYmYyNy1kNDFiODNhZGE5N2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789062467",[3,7,8,12,44,56,118,119,165],"25 min","Facile","Entrée",0,[12,118,119],[93,133,136,145,306]],["pain-de-mie-maison-recette","Pain de mie maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YjcxMDY5ZS02Nzc2LTQxZDYtYjM4NC03MWEzODJiMTA1YjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789053998",[0,2,5,6,15,29],"25 min","Moyen","Pain",0,[15,29],[53,93,133,146,157]],["tortillas-de-mais-recette","Tortillas de maïs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYmFkNGJlZC1mNmVhLTQ4Y2EtYjVjNy05OTE2MmJkOGYxYzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789053893",[0,6,10,90],"25 min","Facile","Accompagnement",0,[90],[6,53,133,134,145,233,239,355]],["imam-bayildi-recette","Imam bayildi, aubergines farcies turques","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYjMzMDJjYy01NmI0LTRmOGUtYWZhZi04NjljMGIzOGU1OTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789053789",[0,1,3,4,5,8,9,12,13,94],"30 min","Facile","Entrée",0,[94],[133,136,145,214,230,379]],["stoemp-belge-recette","Stoemp belge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwOWUxYWRhYy0xMTczLTQwMGEtODhmNS0xNWQzNTM5OWM2MjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789053108",[0,1,2,3,15,18,23,25,45,76],"20 min","Facile","Accompagnement",0,[23],[6,42,133,145,239,300]],["toast-skagen-recette","Toast Skagen aux crevettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTFmYWFhNS05YTQ5LTQyMjctYTE0MS1kOTVmZmI2NmUxODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789052905",[0,2,9,11,20,71,74,84],"25 min","Facile","Entrée",0,[71],[136,144,145,239,295,342]],["kanelbullar-recette","Kanelbullar, brioches suédoises à la cannelle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YmQxMTYxZC0xODBkLTRkYTgtYjhhZC0zY2RkZTkyY2NmMjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789052684",[0,2,5,6,15,29,39,172],"40 min","Moyen","Dessert",0,[39],[53,125,133,144,157,184,239,274,342]],["parfait-glace-recette","Parfait glacé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZWVhZTRiMC01NTYyLTQwZjYtOGJiNS03ODc3ZTFlMTdkYTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789052582",[5,10,11,26,158],"35 min","Moyen","Dessert",0,[11,26,158],[93,125,330]],["tomates-sechees-a-l-huile-recette","Tomates séchées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NzY3N2I5NC1lZTNjLTQ5YTAtYjM0NS1kZDY4ZTIxMzEyNjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789051412",[0,4,8,12,17,22,27],"30 min","Facile","Conserve",0,[12],[103,133,145,204,214,330]],["confit-d-oignons-recette","Confit d'oignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYWE0ZmVlOC0wOTJjLTQwZGEtYjViNi00N2VmNzZlMjJkZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789051309",[0,1,2,3,5,17,22,27],"20 min","Facile","Condiment",0,[3],[93,97,103,133,145,236]],["coulis-de-tomate-recette","Coulis de tomate","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZTQ4NjY1MS0wMjkzLTQyNWEtOWY2YS0zNGUzZmZmYjQ4ZTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789051208",[0,4,8,9,12,44],"20 min","Facile","Sauce",0,[12],[103,133,145,204,330,336]],["ketchup-maison-recette","Ketchup maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZmJhNWQxYy1iOGRlLTRhZDItYTAwNC03NzZiNjI5ZWE4MTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789051110",[0,3,4,5,12,16,17,39,43,50,129],"25 min","Facile","Sauce",0,[3,12,17],[18,103,133,145,146,336]],["bocaux-sterilises-recette","Stériliser des bocaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MTFjNzgwZi03MzVjLTQwNGUtOGQ3OC1hODk0ZmI3MzA2NGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789051008",[0,9,10,12],"45 min","Moyen","Conserve",0,[9,12],[93,103,133,146,330]],["rosti-suisse-recette","Rösti suisses","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MDNiMTVjMi02MzNmLTRjZTMtYmRiMy02Y2FhNDczOWNiZDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789049380",[0,1,2,3,23,25,51],"20 min","Facile","Accompagnement",0,[23],[6,93,133,145,300,330]],["ciabatta-maison-recette","Ciabatta maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNGM5OGY4NS0xNjBmLTRmOWQtYWZiOS05OTVlNzI4YjNmNTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048796",[0,6,8,10,20,29,88],"30 min","Moyen","Accompagnement",0,[20,29,88],[6,53,133,146,204]],["feves-fraiches-recette","Fèves fraîches","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyOGZhZDI3Zi1iMDg0LTRmZWItODdlZC01MGQzZWZkMDk5MmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048693",[0,1,3,8,9,62,134,188],"40 min","Facile","Entrée",1,[188],[136,145,214,215,305,330]],["puree-de-pois-casses-recette","Purée de pois cassés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Yzc5NTI2My02ZmFmLTQwYmItODhlMi1lYzlmYjJmMTdiM2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048583",[0,1,2,3,8,10,14,18,20,22,27,29,45,51,257],"15 min","Facile","Entrée",0,[257],[93,133,145,214,215,351]],["haricots-blancs-a-la-tomate-recette","Haricots blancs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOTdiODA5MS02ZDU4LTQyZWMtYjc0YS02YTI2MGU5ZGIyMzYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789047989",[0,1,3,4,8,10,12,18,29,35,50,51,117,253],"15 min","Facile","Accompagnement",0,[117],[6,93,133,145,214,215,330]],["nougat-glace-recette","Nougat glacé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1Y2QzZWNmOC1mOWE5LTQ5MWUtOTM0Yi03NmJiNDI4ZWMzNTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789035485",[5,10,11,38,46,138,156,158],"45 min","Moyen","Dessert",0,[11,38,46],[125,146,149]],["sorbet-aux-fruits-rouges-recette","Sorbet aux fruits rouges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YTVkMTMwMC0yNjE3LTRiYzgtYmUxYi0wM2E5MWI4YzI4NjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789035380",[0,5,9,10,38,124,147,151,156,173,226],"25 min","Facile","Dessert",2,[151],[125,142,145,146]],["granite-au-citron-recette","Granité au citron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NjY2ZjI2Mi1mZWExLTRkZjktOWJhMy1iYTBmYzY0MDhmN2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789035279",[0,5,9,10,62],"15 min","Facile","Dessert",2,[9],[125,133,142,145,204,311,330]],["glace-au-chocolat-recette","Glace au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMzMzZDMxMS05MTk4LTRiNTYtOWQ4My03NWM0YTgxZmVhYmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789035180",[0,5,11,15,38,65,147],"25 min","Moyen","Dessert",2,[65],[87,125,142,146]],["glace-a-la-vanille-recette","Glace à la vanille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YjkyMTlmZi1mMTg0LTQyNTctODc0OC0zMjI1OGU1YzFlZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789035080",[0,5,11,15,26,38,147],"25 min","Moyen","Dessert",2,[26],[125,142,146]],["yaourt-maison-recette","Yaourt maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOGViZDNiOS1hMWY4LTQ1OGItYTJkNC0yMTgxZjgwYTg1OWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789033976",[15,26,70],"15 min","Facile","Dessert",0,[70],[125,133,145,146,274,311,330]],["pickles-express-recette","Pickles express","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTM1MTQ4My03OWEyLTQwZWMtYmE5Mi0wYjZhMjZiOThiMDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789033870",[0,1,3,4,5,10,16,17,18,21,27,32,33,36,74,78,128,154],"15 min","Facile","Accompagnement",0,[3,78,154],[6,103,133,145,214,311]],["legumes-lactofermentes-recette","Légumes lactofermentés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOTZiMTFjMi1mOWRlLTQ1YzItYmQ5Ni1kZmQyNDBmOGM3N2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789033769",[0,4,10,18,27,32,33,72,74,126,128,154,173],"25 min","Facile","Accompagnement",0,[72,126,154],[6,133,145,146,214]],["levain-naturel-recette","Levain naturel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NTU0MzU0Ny0zMDVmLTRjYzYtOThiNC0xNWJlZjE5MjM3MzYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789033663",[6,10],"5 min par jour","Facile","Accompagnement",0,[],[6,53,93,133,145,146]],["brioche-feuilletee-recette","Brioche feuilletée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YjU2NDhiNi0yZWM5LTQ1NWQtODFlYi03MTEwNzdiYTNmNTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789050479",[0,2,5,6,15,29],"50 min","Expert","Dessert",0,[15,29],[53,125,146,157,184,270,274]],["pain-aux-raisins-recette","Pain aux raisins","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MWJmODgzNS05ZWI1LTRlYzYtOTVkOS1mZTYxM2NiYjI2YWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048431",[0,2,5,6,10,15,26,29,47,83,91],"45 min","Expert","Dessert",0,[83],[53,125,146,157,270]],["chausson-aux-pommes-recette","Chausson aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNWNkZGU5Yi1lMTJlLTRlN2MtYmE2Yi02MTgwY2FkNzNlYmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048413",[2,5,9,15,26,42,77],"30 min","Moyen","Dessert",0,[77],[125,133,146,270,298]],["pain-au-chocolat-recette","Pain au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NmZmZDFhMS02OTg1LTQwZDItYTMzYi1lNTg5ODE3NTg5YjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789050166",[0,2,5,6,10,15,29,65],"1 h","Expert","Dessert",0,[65],[53,87,125,146,157,270,274]],["croissant-maison-recette","Croissant maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYTRiMGZmZC1iOTBjLTRlODAtYjg4Mi04MDcxMTgyYzI3ZGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789048374",[0,2,5,6,10,15,29],"1 h","Expert","Dessert",0,[15,29],[53,125,146,270,274]],["chakalaka-recette","Chakalaka, relish sud-africain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZTFiYjM3Ni00ZDQ0LTQ2YmQtOWNiOC00ZGMzMzY1Mjk1ZDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789031418",[0,1,3,4,5,7,12,16,17,18,36,43,52,102,117],"15 min","Facile","Accompagnement",0,[3,4,18],[6,7,133,145,214,239,330]],["attieke-recette","Attiéké, semoule de manioc ivoirienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzYzQxMTQyNy0zNGFkLTQyYjAtYmE2MS1hMzhjYzUwOWE5YTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789031317",[0,3,7,10,12,54,101],"10 min","Facile","Accompagnement",0,[3,12,101],[6,7,133,145,239,311]],["poulet-piri-piri-recette","Poulet piri-piri","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYWQzNGMyZS04NjYwLTQzNDUtODRjMS04MDhmNmUwYTVhODkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789031213",[0,1,4,8,9,16,17,24,43,52,64,101],"25 min","Moyen","Plat principal",0,[24],[7,34,133,191,239,288,302,389]],["bobotie-recette","Bobotie, gratin sud-africain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MzU5Y2RkZS1iODc1LTQ1NDYtOTI5Mi04ZDFhZWVkMGYyYmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789031114",[0,1,3,4,15,17,20,27,33,46,80,83,86,102,130],"30 min","Facile","Plat principal",0,[3,4,80],[7,133,145,147,157,186,239,288]],["doro-wat-recette","Doro wat, ragoût de poulet éthiopien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZmVjNjc5OC1iNWQwLTQzNzgtOTAyOS1kZTcxY2JhOWY4NWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789031012",[0,2,3,4,9,12,14,24,36,55,172,208],"40 min","Moyen","Plat principal",0,[24],[7,137,236,239,288,389]],["injera-recette","Injera, galette éthiopienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwOWFjNDJiMS01ZjcwLTQzYTYtOTIxMS0yOWRmZDE0NTFmZDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789030116",[0,6,7,10,34],"20 min","Moyen","Accompagnement",0,[34],[6,7,146,239]],["poisson-braise-recette","Poisson braisé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMzJlOWY1Ny02M2U1LTQ2OWYtYjBhOS1hNDdlM2QxZTQzZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789030011",[0,1,3,4,7,12,13,14,16,32,36,54,174,227],"25 min","Moyen","Plat principal",0,[13,174,227],[7,236,239,288,295]],["kedjenou-de-poulet-recette","Kedjenou de poulet ivoirien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMTU0NjFiYS1lYjYxLTRmN2MtYjY0Yi00NTQ4ZWVlNGJkZjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789029912",[0,1,3,4,12,14,16,22,24,27,36,52,94],"20 min","Facile","Plat principal",0,[24],[7,133,145,239,288,304,389]],["ndole-recette","Ndolé camerounais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MTE3NjE1MC01MjRmLTQ1NTQtOWVjYS03YTBjMGMyMGJiMDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789029813",[0,3,4,7,10,14,16,36,71,101],"40 min","Moyen","Plat principal",0,[3,71,101],[7,236,239,288]],["alloco-recette","Alloco, bananes plantain frites","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMDFmMmM1NC04MTJiLTQ3NGEtOTFkMC1iYWExN2MxYjRhY2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789029709",[0,3,7,12,14,16,54,213,258],"10 min","Facile","Accompagnement",0,[213,258],[6,7,133,134,145,146,160,239,311]],["poulet-dg-recette","Poulet DG camerounais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOWQwYTI1MC1hOWM0LTQ5NGEtODI1MC1jZGE4Zjg4ZGU5YmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789028466",[0,1,3,4,7,12,14,16,18,22,24,27,36,52,126,213,258],"30 min","Facile","Plat principal",0,[24],[7,145,239,288,304,389]],["riz-jollof-recette","Riz jollof","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZmU4YmQ3YS0zYTUzLTRjYTItOWYwNy1lMGU3MTBiMGQwOGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789028366",[0,3,7,10,12,14,16,22,27,28,52,102],"20 min","Moyen","Plat principal",0,[28],[7,133,239,288,320]],["thieboudienne-recette","Thiéboudienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZDVkOWQ4YS1lMzRhLTQ4NGEtYjFjMS02ZmQyNWNjMWYyMjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789028264",[3,4,7,12,13,14,16,18,27,28,54,59,72,94,133,162,174,228],"40 min","Moyen","Plat principal",0,[59],[7,239,288,295,330]],["poulet-yassa-recette","Poulet yassa sénégalais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmN2I0OGU0Zi05NmFmLTQyMWQtYTlhNC1kMzBiOTQyODM2NzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789028161",[1,3,4,7,9,14,16,24,27,28,32,56],"25 min","Facile","Plat principal",0,[24],[7,133,145,236,239,288,304,389]],["mafe-recette","Mafé, ragoût à l'arachide","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNjVhZDBkZS1jOGNmLTRjNmItYjY5Yy03NWE5OGFhYjM1ZWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789028059",[0,1,3,4,5,10,12,14,16,18,27,28,34,36,49,72,94,101,162],"30 min","Moyen","Plat principal",0,[101],[7,133,236,239,288]],["cornbread-recette","Cornbread, pain de maïs américain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMDc0MzY4Ni1mNjJlLTQ3MDQtOTE1ZC1jYjVjNmQ3ODU2ODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788983572",[0,2,6,7,29,88,90,114,211,229],"10 min","Facile","Accompagnement",0,[90],[6,18,53,133,145,146,157,239]],["key-lime-pie-recette","Key lime pie, tarte au citron vert","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MjhmMWIwZC04OWFjLTRhNGItYjQzMC1lNTJiYjA2M2FmMDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788983464",[0,2,5,9,11,15,54,161],"25 min","Facile","Dessert",0,[9,54],[18,125,133,145,157,184,239,329]],["buffalo-wings-recette","Buffalo wings","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZDFlNDgzZS04ZWZhLTQ0YWQtODViZC05MWFhZWI4ZWQ4MjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788983362",[0,2,4,7,11,17,24,38,41,43,70,189],"20 min","Moyen","Entrée",0,[17,24,38],[18,24,25,133,136,239]],["pulled-pork-recette","Pulled pork, porc effiloché","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YTRiODdmZC01MDVkLTQ2MDktOTM3ZS04ODkxNjcxYWEwNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788983254",[0,1,3,4,5,14,16,30,32,43,48,77],"20 min","Moyen","Plat principal",0,[30],[18,133,236,239,288,389]],["coleslaw-recette","Coleslaw, salade de chou américaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYzc3MDk2MC01MWYyLTRjZGEtODVhYi0zMDRkNTZjM2NlNGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788983140",[0,1,5,11,17,18,32,41,72,84],"25 min","Facile","Entrée",0,[72],[18,133,136,145,146,239]],["clam-chowder-recette","Clam chowder, soupe de palourdes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYTQwMTA5ZC00NzljLTRmNjctYmYwZC01YzQ1MmY5YWY4N2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788982115",[0,1,2,3,6,11,15,21,23,41,51,180],"30 min","Moyen","Soupe",0,[180],[18,239,293,295,351]],["mac-and-cheese-recette","Mac and cheese","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmM2I0MmJkZC1jODRiLTQ4YzMtYjA2OC01MzBlNTUzNzUxMDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788982020",[0,1,2,6,15,25,32,34,53,58,107],"15 min","Facile","Plat principal",0,[34,53,107],[18,133,134,145,147,186,239,288]],["tamales-recette","Tamales mexicains","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMzQ2MjJjOS1hNTJhLTQ5NDYtYjAzOS0xZDkxZTgzYzFiNzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788981926",[0,10,14,16,24,29,30,90,114],"1 h 30","Moyen","Plat principal",0,[14,24,114],[18,133,146,233,239,288]],["mole-poblano-recette","Mole poblano, sauce mexicaine au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZDcwN2RkZC1lNzk1LTQwYzItODVhZi04ZjBjNDYyNjI2N2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788981832",[0,1,3,12,14,16,20,24,39,46,50,65,66,83,101,120,129],"1 h 30","Expert","Plat principal",0,[65],[18,233,236,239,288,355]],["arepas-recette","Arepas, galettes de maïs vénézuéliennes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOThjNmFkMy1mY2U1LTQwMzYtODRhMS1hYjA1MWMxMmY1MzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788981737",[0,3,6,7,10,24,54,90,107,121,206],"15 min","Facile","Plat principal",0,[90],[18,133,145,146,239,288]],["feijoada-recette","Feijoada brésilienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNmMwMmVkYi01NDMxLTRmNDktYmJjNC05NTRhMWY3MTQ4MzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788980965",[3,4,27,28,30,51,69,72,76,206],"40 min","Moyen","Plat principal",0,[30,51,206],[18,236,239,288,355]],["empanadas-recette","Empanadas argentines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMzhhMDdkZC1jZDM2LTQzNjktODY3NC03YzgxZjhiZmI2OTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788980873",[0,2,3,6,10,16,43,48,49,56,64],"1 h","Moyen","Entrée",0,[3,43,49],[18,133,136,146,239,355]],["fajitas-de-boeuf-recette","Fajitas de bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZmFmYzBmNi00M2ExLTQxZWQtODM1MC05NjNhM2Q5NTI0OWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788980779",[3,4,7,11,16,33,43,48,49,52,54,64,120],"20 min","Facile","Plat principal",0,[4,49,54],[18,105,134,145,233,239,288,355,389]],["enchiladas-recette","Enchiladas mexicaines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMmJkMmE0NC04NzQxLTRhZmYtYmQ3NS03ODI2MTE2N2MwYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788980684",[3,4,7,11,12,16,24,33,39,48,64,90,107,120],"30 min","Moyen","Plat principal",0,[16,90,120],[18,147,233,239,288,355]],["quesadillas-recette","Quesadillas au fromage","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNDQ3MWQwZS0xMGMwLTQxY2QtYTAwNy02MmM3MDY0MDhhZTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788980589",[3,11,16,31,33,34,54,81,90,120,121],"10 min","Facile","Entrée",0,[34,90,120],[18,133,134,136,145,233,239,311,355]],["sukiyaki-recette","Sukiyaki, fondue japonaise au bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZjQzNjU5Ny1jNzJjLTRlYzEtOTVlZi0xYWNmOWZjNGY1YTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788979653",[5,14,31,37,45,49,79,103,125,137,169,252],"30 min","Facile","Plat principal",0,[37,49,125],[28,105,145,207,239,288,389]],["chirashi-recette","Chirashi, bol de sushi","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYzM2NTY1OS0yMGVhLTQ2OTktYWQxMS1mNjBkNGJlNTRlZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788979560",[0,5,10,17,28,36,37,59,78,109,119,174,230],"40 min","Moyen","Plat principal",0,[59],[28,207,239,288,293,295]],["fondue-chinoise-recette","Fondue chinoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZTNhNGYzOC05YmZhLTQyYTUtYTRjZS02ZDU3M2ZhNGFjYTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788979467",[3,4,7,14,31,33,34,36,37,49,59,66,80,103,137,162,169],"40 min","Facile","Plat principal",0,[14,49,80],[28,86,105,145,239,288]],["boeuf-aux-oignons-recette","Bœuf aux oignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MmM0N2VkOS0wNjE0LTRkMDctOGZiNC1kZWZhYjM0ZjI3N2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788979372",[3,4,5,7,10,28,36,37,47,49,79,186],"20 min","Facile","Plat principal",0,[3],[28,86,145,288,311,389]],["soupe-pekinoise-recette","Soupe pékinoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMmM4ZDA3NC0xN2Q4LTQxNGYtODdmMS04MDNhOTRmYWJjMmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788979277",[1,3,7,10,14,17,30,31,37,47,137,190],"20 min","Facile","Soupe",0,[14,17,30],[28,86,133,145,311,351]],["rendang-de-boeuf-recette","Rendang de bœuf indonésien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYWU0MDY4Ni0xN2NhLTQzMWQtOGY4NS1hNjJmZDgxZTViZDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788978472",[0,4,5,16,19,36,49,85,86,102,131,175],"40 min","Moyen","Plat principal",0,[16,49,85],[28,201,236,288,330,389]],["nasi-goreng-recette","Nasi goreng, riz sauté indonésien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZDEyZmI4Ny03YTUxLTQzZjgtOWUwNi1kMWM1NDY2MDQzNTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788978374",[3,4,12,16,19,24,28,34,71,72,78,198],"20 min","Facile","Plat principal",0,[28],[28,133,145,201,288,311]],["laksa-recette","Laksa, soupe de nouilles au lait de coco","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5N2YwNmQ2ZS04YjA1LTQ0OGQtODc1NS02ZjRlYTE2NmVjYjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788978276",[4,14,16,19,24,28,34,37,54,62,68,71,85,86,131,137,175],"35 min","Moyen","Soupe",0,[34,85],[28,137,351]],["banh-mi-recette","Banh mi, sandwich vietnamien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZDMwNjdhNS0yMmMwLTQ2YWItOGNlMy1lNjAyZjcxODU4MjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788978180",[0,4,5,10,16,17,18,20,30,33,34,78,84,98,131],"30 min","Facile","Plat principal",0,[20,30,131],[28,133,145,239,288,311,390]],["pho-bo-recette","Pho bo, soupe vietnamienne au bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNmQ0OGY1OC05YjkzLTRiMWEtOGU1OS0yNzk2YjlkNTYwOGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788978082",[3,5,16,28,33,34,36,37,39,44,49,50,54,98,129,148],"45 min","Moyen","Soupe",0,[3,49,148],[28,236,239,351,390]],["chutney-de-mangue-recette","Chutney de mangue","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Mzc5YzUwNy03MGI3LTQxMmMtOTI4NC03MzUxYjZjMjM4ZmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788977176",[0,3,4,5,16,17,32,36,39,48,83,199,200,208],"30 min","Facile","Condiment",0,[199],[28,97,102,103,145,200,239]],["aloo-gobi-recette","Aloo gobi, curry de chou-fleur indien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZDY4ZWUxNi1mN2Q5LTQ1MzUtOWMzYy1lNmM3ZDIzY2IxY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788977080",[0,3,4,7,9,16,23,32,33,36,48,86,102,154],"20 min","Facile","Plat principal",0,[102,154],[28,133,145,200,236,239,288,384]],["vindaloo-recette","Vindaloo, curry indien épicé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNDk2NjJjYi02YTk1LTQ1OWEtYjBiOS1iNDQyNzk0ZWE2MjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788973172",[0,1,3,4,5,16,17,23,30,32,34,36,39,48,50,86,145],"30 min","Moyen","Plat principal",0,[17,30,145],[28,200,236,239,288]],["korma-poulet-recette","Korma de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZmM2N2JkYi00Nzg4LTRmNWYtOGQ3Mi1lYjc5MGNmZjMyNGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788973074",[0,3,4,7,11,24,25,36,39,50,68,70,115,172],"30 min","Moyen","Plat principal",0,[24],[28,147,200,239,288,330,389]],["chapati-recette","Chapati, pain indien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxODg1YmI5MS1hNzA5LTRkMDUtYmRlMS1iMDU5ZjBiNGU5MjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788972411",[0,2,6,7,10],"20 min","Moyen","Accompagnement",0,[],[6,28,53,133,146,200,239]],["raita-concombre-recette","Raita au concombre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOTIxZmI2Ni1mNDQ0LTRhZDgtYjViNS00ZGUwNzU1ZjkxNGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788972316",[0,5,16,33,48,62,70,78],"15 min","Facile","Entrée",0,[78],[28,133,136,145,200,239,311,330]],["palak-paneer-recette","Palak paneer, épinards au fromage indien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYzU4MDQ2OC0zYzhmLTQ5MjctODRmNy0yMTQwODI3NWUyM2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788972215",[0,3,4,9,11,12,16,33,36,48,102,103,208,220],"25 min","Moyen","Plat principal",0,[103,220],[28,133,200,239,288,384]],["poulet-tikka-masala-recette","Poulet tikka masala","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MjJlYjVkMy01NjEyLTRmNGUtOWQyMS1iNzk3MGYyNDdhNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788972117",[0,2,3,4,9,11,12,16,24,33,36,43,48,54,68,70,86,102],"30 min","Moyen","Plat principal",0,[24],[28,147,200,239,288,330,389]],["full-english-breakfast-recette","Full English breakfast","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMDk1NzNiNi1kNmU3LTRlNDctYWQ0NS1mYTcxYWU2ZTZkMjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788971387",[0,1,2,7,12,20,23,30,31,76,89,117,155,259],"15 min","Moyen","Plat principal",0,[30,76,259],[61,63,239,274,288]],["steak-and-ale-pie-recette","Steak and ale pie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOTUxYmNlMC0zZDRiLTQ5MmEtOWM4NC1mNDEzY2FmMDI5YWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788971289",[0,1,3,5,6,14,22,27,31,32,42,49,176,201],"35 min","Moyen","Plat principal",0,[3,49,201],[61,236,239,288,389]],["irish-stew-recette","Irish stew, ragoût d'agneau irlandais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZDIyNGI1Yi04MjlmLTRiMDQtYTk5My1hNWQyNmMyM2RiYzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788971188",[0,1,2,3,10,13,14,18,20,22,23,27,45,80],"25 min","Facile","Plat principal",0,[80],[61,145,236,239,288,389]],["sticky-toffee-pudding-recette","Sticky toffee pudding","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMTc1MTEwZC01Nzc2LTQ3NDQtYjJiNi1mY2ZhZmMxNDczNGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788971093",[2,5,6,10,11,26,29,196,242],"25 min","Facile","Dessert",0,[26,29,196],[61,125,133,145,146,239]],["scones-anglais-recette","Scones anglais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YTJiZDZkZi1mMjZkLTQ2YjUtOWJjNi01MTg4MjVmYjljZGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788970997",[0,2,5,6,15,29,105,124,229],"20 min","Facile","Dessert",0,[15,29,229],[61,125,133,145,146,239]],["roti-du-dimanche-yorkshire-pudding-recette","Yorkshire pudding","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YzJkMTY1NC05NTc1LTQwZTMtYjAyNS0xMjg2M2IwYzc3ZDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788970902",[0,1,3,4,6,7,14,15,18,22,23,32,49,55,95,214],"30 min","Moyen","Plat principal",0,[15,23,49],[61,147,157,239,288,389]],["knodel-recette","Knödel, boulettes autrichiennes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNmEwZjA3Mi1hOWYyLTRkNTEtYmM3OS1iMjZmNTg0MTQyZjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788969882",[0,1,2,3,6,13,15,20,25,58,72],"25 min","Moyen","Accompagnement",0,[3,15,20],[6,14,133,134,144,146,239]],["sarmale-recette","Sarmale, chou farci roumain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNDFlOGU5Yi0yNDU2LTQ4NjItYTAxMi1hYTcwN2I4NGFhYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788969787",[0,1,3,11,12,14,22,27,28,30,43,51,72,74,211],"1 h","Moyen","Plat principal",0,[72],[133,144,236,239,288]],["smorrebrod-recette","Smørrebrød, tartines danoises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmM2M4MzYxYy1kYzVlLTRhM2YtOWU0YS1mNWJkNjI1MDY5NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788969693",[1,2,3,9,17,20,49,71,74,82,84,87,90,243],"25 min","Facile","Entrée",0,[20,90,243],[136,145,239,311,342]],["boulettes-suedoises-recette","Boulettes suédoises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlY2Y3ZDU0Zi1iYTVhLTRjYTAtODQ0ZC02ODdiNmJjNTU4MjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788969598",[0,1,2,3,6,11,14,15,16,17,20,23,25,30,58,87,105],"30 min","Facile","Plat principal",0,[15,20,58],[134,145,147,239,288,342,389]],["koulibiac-de-saumon-recette","Koulibiac de saumon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMGFjMmI2ZC0wYmJmLTRhNzEtOWNiNy0zYmFlNWU3ODBmMGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788968729",[0,1,2,9,11,19,28,31,34,42,74,109],"1 h 15","Expert","Plat principal",0,[109],[144,146,239,288,323]],["strudel-aux-pommes-recette","Strudel aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZjFmMjQxYi04ZTZiLTRjNzgtYmUyYy0zNjIzMjI0MjdjYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788968633",[0,2,5,6,7,9,10,11,17,39,46,58,68,77,83],"45 min","Expert","Dessert",0,[77],[14,125,133,144,146,239,298]],["wiener-schnitzel-recette","Wiener Schnitzel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNDRlMjA2NS00MzcxLTQ5ZjAtOWY5Ny00NWNkYWY3NzIxNTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788968532",[0,2,6,7,9,13,23,58,61,68,105,114],"25 min","Moyen","Plat principal",0,[58,61,68],[14,144,160,162,239,288]],["bortsch-recette","Bortsch, soupe de betterave","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OGU0MDJhNy04MmVhLTQ1NWQtOWVjZS1jYzNjNTMyNDg2MWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788968434",[0,1,3,4,5,11,12,17,18,20,23,27,41,49,72,74,170],"30 min","Moyen","Soupe",8,[170],[133,144,196,239,351]],["pierogi-recette","Pierogi, raviolis polonais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyOGE4ZjdhZC1jZTNiLTQ2MGItYjdmMi05NTBkNzBmM2I5NGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788968336",[0,1,2,3,6,7,10,11,23,51,57,70],"1 h","Moyen","Plat principal",0,[3,23,70],[133,144,146,239,288,296]],["manakish-zaatar-recette","Manakish au zaatar","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNjUzMzk4ZC03Mzk0LTQyYzctYWRiOS02ZTc5YjM0N2YyNDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788967033",[0,5,6,8,10,12,29,56,62,191],"25 min","Facile","Entrée",0,[191],[105,133,136,145,217,219,239]],["kibbeh-recette","Kibbeh, boulettes libanaises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOWZmMDEwMy0wNTAxLTRhMGQtOTdkNi05MmVjNWNkMjJmYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788966930",[0,1,3,7,10,39,80,88,141,191],"1 h","Expert","Entrée",0,[3,80,88],[93,136,217,219,239]],["fattoush-recette","Fattoush, salade libanaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjYyYWY3ZS02ZWUwLTRmYmQtOTJiOC1mYTE0Y2UwZDg4NWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788966828",[0,3,8,9,12,13,20,62,78,128,191,222],"25 min","Facile","Entrée",2,[9,191,222],[133,136,142,145,217,219,239]],["menemen-recette","Menemen, œufs brouillés turcs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMDk1N2I0MC1iYzE0LTQ5NWEtODhmNy1lMmRmMjY0NTBjNzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788966727",[0,2,3,12,13,16,20,52,64,70,134],"10 min","Facile","Plat principal",0,[3,12,52],[133,145,217,239,274,288,311,379]],["borek-turc-recette","Börek turc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1N2U4MmY0ZC0xYzQyLTQ2YjMtYWVkNi1mN2E2ODlmOTBhNWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788965259",[0,1,2,8,15,66,70,103,134,200],"35 min","Moyen","Entrée",0,[70,103,134],[105,133,136,217,239,379]],["kebab-maison-recette","Kebab maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNWViZmNmZC0wZjE2LTRlMDgtYWUzNS1lZWExNzU0ZmI1ZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788965155",[0,3,4,16,20,43,48,61,64,68,70,80,191],"40 min","Moyen","Plat principal",0,[61,68,80],[105,191,217,239,288,379,389]],["mechoui-agneau-recette","Méchoui d'agneau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDRlNGZhOS1iOWYyLTRhOTItYTAwYi02ZTdhMTI2YWExMzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788965056",[0,2,4,33,43,48,80,115],"20 min","Facile","Plat principal",0,[80],[93,145,224,228,239,260,288,330,389]],["cornes-de-gazelle-recette","Cornes de gazelle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTk3MjFmOC1iZTg3LTQzM2ItOGJjYi1kMWRhMjIxZWZiNDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788964952",[2,5,6,9,10,46],"1 h","Expert","Dessert",0,[9,46],[93,125,224,228,239]],["makroud-dattes-recette","Makroud aux dattes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZjZmNzZhYy1lZDRiLTQzMWYtODExYS1lMGUxYjQ1Y2M2NDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788964850",[2,7,10,34,38,39,69,88,196],"45 min","Moyen","Dessert",0,[196],[93,125,133,224,239]],["merguez-maison-recette","Merguez maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDFlOWZiOS1kYzk1LTRlYTItOGNhYy00YTA2YzRjM2Y0NzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788963624",[0,4,16,33,43,80,163],"50 min","Moyen","Plat principal",0,[16,43,80],[34,191,224,239,288,389]],["msemen-recette","Msemen, crêpes feuilletées marocaines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZTY2MTdkNS0wZGQ3LTRkYmItOTFjZi1jMTkxZjIxMDJiZjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788963522",[0,2,6,7,10,38,88],"45 min","Moyen","Dessert",0,[38,88],[81,125,133,134,184,224,228,239,274]],["salade-mechouia-recette","Salade mechouia","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OWIyZDlkNi1kOTE3LTRmMDEtYTVkNC05OTcwNTNjMWJhNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788963418",[0,4,7,8,12,16,33,52,56,82,119,163],"40 min","Facile","Entrée",2,[4,12,52],[133,136,142,145,224,239,330,378]],["chorba-frik-recette","Chorba frik algérienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZTUxZTJhOC03NzcxLTQ2MTAtODU4ZS1jNmEwZTA5MzAxM2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788963316",[0,1,3,9,10,12,18,33,39,43,62,80,81,104,231],"20 min","Facile","Soupe",8,[3,12,80],[133,145,196,224,239,351]],["brick-a-l-oeuf-recette","Brick à l'œuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OGEzMDZmNy0wZWMxLTQ5OGUtYjQ4NC1hN2Q1OTczMjBlMWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788963218",[0,1,3,7,9,13,16,42,53,82,119],"15 min","Facile","Entrée",0,[3,42,119],[133,136,145,224,239,311,378]],["francesinha-recette","Francesinha, sandwich portugais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Yzk3OTEwNC02MWVlLTQzMjUtODA3My1lM2VmNDc5ZWE4YmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788959976",[0,1,12,14,16,20,49,63,76,110,201],"30 min","Moyen","Plat principal",0,[20,49,63],[105,239,288,302]],["caldo-verde-recette","Caldo verde, soupe portugaise au chou","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MWZkYzJjYy0xY2JkLTQxNGYtOGJmZC05ZWYwOTU4ODA4MGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788959871",[0,1,3,4,8,10,14,23,72],"20 min","Facile","Soupe",8,[72],[133,145,196,239,302,351]],["pasteis-de-nata-recette","Pastéis de nata","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3OWRkMTgxZi1jYTkzLTQ3OGEtYjQyZS01MjlhZTVjYjI1NDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788959771",[5,6,9,15,39,42,76],"40 min","Expert","Dessert",0,[15,42,76],[93,125,133,239,302]],["bacalhau-a-bras-recette","Bacalhau à Brás","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNTQ5OTEwYy1kNDg1LTQ3M2YtYTE3Zi03NzQ3MDNmNTE3MTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788959669",[0,1,3,4,7,8,13,23,56,100],"40 min","Moyen","Plat principal",0,[3,23,100],[239,288,295,302,330]],["crema-catalana-recette","Crema catalana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjg0NDQ1Ny04YmE1LTRkMWQtOTk2Yy0zMTg1YzFiMjY1YzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788959566",[5,9,15,39,47],"20 min","Facile","Dessert",0,[9,15,47],[93,125,133,141,145,239]],["churros-espagnols-recette","Churros espagnols","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZjFiNmMyYi03ZDI3LTQ2NTktODc1Mi00YjA1ZDQ5ZGRiZGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788950904",[0,5,6,7,10,88],"20 min","Moyen","Dessert",0,[88],[125,133,134,141,160,184,239]],["cocido-madrileno-recette","Cocido madrileño","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwODY2M2I4Yy00ZjhjLTRhYjctOTVjYi02ZWI0MjdkNDEzMjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788950804",[0,10,18,23,24,34,72,76,104,148,223],"30 min","Moyen","Plat principal",8,[24,76,104],[141,196,239,288]],["fabada-asturiana-recette","Fabada asturiana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNWI4MmIyMC0zNjdkLTRiMzgtYjBiNi1hNjQyYWIzNjJlOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788950702",[0,10,30,76,115,117,223],"20 min","Moyen","Plat principal",8,[76,117,223],[141,196,215,239,288]],["pulpo-a-la-gallega-recette","Pulpo a la gallega","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjE1NWUzZi1iZWZjLTQ1MmUtYmFjNS0wNmQwZmU0YjdmOGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788950602",[0,3,8,23,139],"20 min","Moyen","Entrée",0,[3,23,139],[136,141,239,295,330]],["patatas-bravas-recette","Patatas bravas","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNzNlNWRmNS05YTBjLTQyMmYtODRjMi02YjhkNzM0NDYzMmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788950501",[0,6,8,14,17,23,43],"20 min","Facile","Entrée",0,[14,23,43],[24,25,133,136,141,145,239]],["cannoli-siciliens-recette","Cannoli siciliens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMzg3NzNhYi1hMTdhLTQxMzUtYWQ5Zi1hODVlNTQwZjEyMzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788889956",[0,5,6,7,65,69,114,116,138],"50 min","Expert","Dessert",0,[65,114,116],[93,125,204]],["bagna-cauda-recette","Bagna cauda piémontaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTFkZjRlZS05YTE1LTQ4Y2QtYjQzYi00MDU1Y2U1Zjg0MzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788889852",[2,4,7,8,15,41,52,118,165,181],"30 min","Facile","Entrée",8,[4,15,118],[133,136,145,196,204,330]],["porchetta-recette","Porchetta italienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YjZkZTE1Yy01MTdlLTRmNzctODgzNC1lNjY0YWM5MGU4YzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788889750",[0,1,4,9,30,95,194],"40 min","Moyen","Plat principal",0,[30,95,194],[93,204,288,330]],["caponata-sicilienne-recette","Caponata sicilienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5Y2RhODE2NC1iMDI4LTQ4NzQtOWNjMS01OWFiZTYyNWI1NzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788888040",[0,3,5,8,12,17,41,44,56,82,94,141],"40 min","Moyen","Entrée",2,[3,41,94],[133,136,142,204,330]],["bucatini-all-amatriciana-recette","Bucatini all'amatriciana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0OGNhZTg0Ny0xMzgxLTRlMjQtODNjNC0zYzc2MjUxNWQ4M2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788887937",[0,1,12,21,40,179],"10 min","Facile","Plat principal",0,[12,40,179],[145,204,288,311]],["cacio-e-pepe-recette","Cacio e pepe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMGUzNDc3ZC1jODRhLTQ3YzEtOTU5OC0yNDJlMGNhZDRhZDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788887838",[0,1,10,34,40],"10 min","Moyen","Plat principal",0,[34,40],[133,204,288,311]],["vitello-tonnato-recette","Vitello tonnato","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MGViYjg1My0zNTFiLTQ5YjUtOWNkNC01YzlmZTIwYjNmZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788887593",[0,1,3,8,9,14,18,21,27,41,49,61,68,82,118,119],"30 min","Moyen","Entrée",0,[49,61,68],[93,136,204,330]],["hochepot-flamand-recette","Hochepot flamand","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZTVlY2QwOS01ZGE1LTQ5ZGUtYjgwMS0yNWNhYWUyNTgwNzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788875262",[0,1,3,18,22,23,27,30,45,49,50,72,76,96,108],"35 min","Facile","Plat principal",8,[30,49,76],[133,145,196,288]],["ficelle-picarde-recette","Ficelle picarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYzlkYTg3YS1jOWI0LTQ1OTItOTEzMy04NTZkYTc2Zjg4MjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788875166",[0,1,2,11,19,31,53,63],"40 min","Moyen","Entrée",0,[19,31,63],[93,133,136]],["potjevleesch-recette","Potjevleesch, terrine flamande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMTYxODlmMi00ODU4LTQzNTUtYjFkOC1iODE1ZTZjNDc2MDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788875069",[0,1,3,17,18,21,22,24,27,30,61,108,192,201],"40 min","Moyen","Entrée",0,[24,61,192],[93,136]],["escalope-normande-recette","Escalope normande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZmNlMzNiNi00MTA0LTQyYWEtYjc1ZC1lYWZjNWJkZDM5ZDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788874972",[0,1,2,11,13,31,61,77,79,145],"20 min","Facile","Plat principal",0,[61,79,145],[134,145,248,288,311,330,389]],["douillons-aux-poires-recette","Douillons aux poires normands","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMTQ2MzcxMi0yYTM4LTQyYzItOWU2YS1iYjY0N2ZmZWViNTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788874877",[2,5,26,39,42,46,136],"35 min","Moyen","Dessert",4,[136],[32,125,133,248,270]],["sole-normande-recette","Sole normande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODZmN2NhNS0zYmFmLTQxMDEtOTA4Yy1kZmE0MTI4MmI1NzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788874781",[0,1,2,11,20,21,31,71,127,159],"45 min","Expert","Plat principal",0,[159],[248,288,295]],["andouille-de-guemene-recette","Andouille de Guémené","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNjIzZDM3MC0yZjMyLTQ5ODUtOWQ5MC05MGExNjBmODQyYjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788870029",[2,3,17,20,23,32,76,77,87],"15 min","Facile","Entrée",0,[76],[59,93,136,145]],["palets-bretons-recette","Palets bretons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MThhZjI3My0zM2EyLTQzNjQtYTYyMC0zZWI5OTJhZDY2YmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788869928",[0,2,5,6,29],"25 min","Facile","Dessert",0,[29],[59,93,125,133,145,270]],["gateau-breton-recette","Gâteau breton","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNTliM2QyNS1iMzI4LTQ3ZjEtYmVlMy04YWRjMWRkZWMzNWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788869831",[2,5,6,91],"25 min","Facile","Dessert",0,[91],[59,93,125,133,145,157,184,270]],["kig-ha-farz-recette","Kig ha farz breton","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YTNmM2ZkYS05ZjgyLTQ4YmEtODMyZi02ODJjOWJkYmJlYjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788869732",[0,1,2,3,6,15,18,22,27,30,45,49,72,96],"40 min","Moyen","Plat principal",8,[15,30,49],[59,133,196,288]],["bredele-de-noel-recette","Bredele de Noël alsaciens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NGFlMmFjZS1lNzQ2LTQ5NTMtYjdkNS00MmE3MWIwOTIzMjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788868878",[0,2,5,6,9,26,39,46,65],"45 min","Facile","Dessert",0,[9,39,46],[15,125,133,145,149,245,270]],["presskopf-alsacien-recette","Presskopf alsacien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZDNjMzJhNC1hYzM4LTQ1ZjUtOWIxYy1kZmJkNThiMmMzOWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788868778",[0,1,3,13,18,19,21,25,30,35,45,210],"1 h","Expert","Entrée",0,[21,30,210],[15,93,133,136]],["bretzels-alsaciens-recette","Bretzels alsaciens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YTgzOTI1NC02N2ViLTRiYzItYjkzOC03ZjhlN2Q1OGNlNWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788868675",[0,2,6,10,29],"40 min","Moyen","Entrée",0,[29],[15,93,133,136]],["coq-au-riesling-recette","Coq au riesling","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZjBhNTY1MC0wYzVkLTRiMWItOGE0ZS03Nzk3MGExYzVlZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788868580",[0,1,2,11,19,24,31,35,51],"30 min","Moyen","Plat principal",0,[24,31,51],[15,93,288]],["bokit-guadeloupeen-recette","Bokit guadeloupéen","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjY2UyZDVmMy01NzU4LTRkOTEtOTZkZS1hZWQzMjVkOWJmYWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866769",[0,3,4,5,6,7,10,12,29,60,100,121,164],"30 min","Moyen","Plat principal",0,[3,29,100],[113,133,239,288,311]],["millas-gascon-recette","Millas gascon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NTBjY2U2ZS0xMWUyLTQ0MjQtOTFjOS00Mjc2NTgyYTRjNDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866633",[0,5,6,9,14,69,73,90],"15 min","Facile","Dessert",0,[14,73,90],[93,125,133,145,175,356]],["pochouse-bourguignonne-recette","Pochouse bourguignonne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMzI3YzU5ZS1iMTFmLTQ2Y2ItOGQzZS0xNGM4MzI5NWRlMWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866540",[0,1,2,3,4,6,11,20,21,31,35,51,59],"40 min","Moyen","Plat principal",0,[59],[55,236,288,295]],["pounti-auvergnat-recette","Pounti auvergnat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYTk4ZDZhZC0xZDc1LTQxNmEtOWRlMy05Nzg2MWQyYzEyMTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866445",[0,1,3,6,13,15,25,30,132,232],"30 min","Facile","Plat principal",8,[15,30,232],[33,133,145,196,288]],["tarte-aux-mirabelles-recette","Tarte aux mirabelles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OTg3MmZjMi02OTljLTQ0ZTktYTM5Yi1lNzYzZDAwZmNjYTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866350",[2,5,6,39,46,75,132],"30 min","Facile","Dessert",0,[132],[93,125,133,145,157,184,220,270]],["pate-lorrain-recette","Pâté lorrain","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMWE5NGZjZS1kYTI5LTRmYWMtYThiMi00YTMxM2M0YTNkY2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788866251",[0,1,2,13,19,21,22,25,30,42,61],"45 min","Moyen","Entrée",0,[21,30,61],[93,136,220]],["chipirons-a-la-plancha-recette","Chipirons à la plancha","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTMzNjgwYi0xNzA2LTQ0NjYtOTUxYi1kMTJjMTBlNzYyZmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788864311",[0,4,8,9,13,16],"25 min","Facile","Entrée",0,[4,13,16],[38,136,145,191,311,330,356]],["ttoro-basque-recette","Ttoro, soupe de poisson basque","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMjI2NzFmMC1jZTNlLTQzMzYtYTNlNi1hNDkxODcxN2JiMGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788864215",[0,1,3,4,8,12,13,16,20,21,45,59,75,127,146],"40 min","Moyen","Plat principal",0,[59],[38,288,295,356]],["bugnes-lyonnaises-recette","Bugnes lyonnaises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYmRlMWFiMy04MWIwLTQxNDctYjNjMy02Y2FkNmM2MzllYzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788864116",[0,2,5,6,7,9,10,29,91],"30 min","Facile","Dessert",0,[9,29,91],[93,125,133,145,221,270]],["tablier-de-sapeur-recette","Tablier de sapeur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYmZkYmQyMi03YTM2LTRkOGUtOGQ5NC1kNjdkNTBiYjQ5Y2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788864019",[0,1,2,3,21,22,32,58],"30 min","Moyen","Plat principal",0,[3,21,22],[93,133,221,288]],["soupe-corse-recette","Soupe corse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NTMyYzdkYi1kYjJiLTQxNDYtOGM2NC1kNjBhZWM4MzE5MjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788862700",[0,1,3,4,8,12,13,18,23,27,41,45,63,72,81],"30 min","Facile","Soupe",8,[23,63,72],[107,133,145,196,330,351]],["pulenda-corse-recette","Pulenda corse à la farine de châtaigne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNTE0ZmRkZS0zZjRlLTRlYTAtYWY3Zi02NDc4ZTA3MzVkNDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788862602",[0,6,10,140,215],"10 min","Moyen","Plat principal",8,[6,140],[107,196,288]],["storzapreti-corses-recette","Storzapreti corses","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZjIwYzc0Yi1hM2U1LTRjNWItYjQzYi00ZWQxNTg2MTVlYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788862505",[0,1,3,4,6,12,25,62,215,232],"40 min","Moyen","Plat principal",0,[12,215,232],[107,164,288]],["figatellu-grille-recette","Figatellu grillé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMWM0MzQyZS1kYWE2LTQ3MjctYWUxOS0wNmEyZDhjNmQ2NDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788862407",[1,3,4,10,20,23],"10 min","Facile","Plat principal",8,[4,20,23],[107,145,191,196,288]],["navettes-de-marseille-recette","Navettes de Marseille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYzZiMWRmZi1lNGJlLTQxZDQtYjJjYy03ODFhYTE5OTQwOWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788817087",[0,2,5,6,10,69],"25 min","Facile","Dessert",0,[69],[93,125,133,145,270,306]],["calissons-d-aix-recette","Calissons d'Aix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMGQ0OWIxZi01NGEyLTRiZTItYmMzZS0xNTAwMjAzOGVlY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788816993",[5,9,20,46,69,233],"45 min","Expert","Dessert",0,[46,69,233],[93,125,245,270,306]],["pieds-et-paquets-recette","Pieds et paquets","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZTE5MTQwYi01ODAxLTQ3OTItYjZlNS04ZGQ1ZmVmOGFiM2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788817352",[0,1,3,4,12,13,18,21,22,27,41,69,80,245],"1 h","Expert","Plat principal",8,[4,80,245],[133,196,288,306,330]],["panisses-marseillaises-recette","Panisses marseillaises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YWZjZDRiZC05M2NmLTQxYzgtYWQ2NC0wNzBhZDA4YzVhMWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788816798",[0,1,6,7,8,9,10,101,104],"20 min","Facile","Entrée",0,[9,101,104],[133,136,145,306,311]],["berthoud-recette","Berthoud savoyard à l'abondance","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjM2IwYzY1OS04YjMyLTQ2MmYtOTE3MS04MzE2MjQ1M2Y5MGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814990",[1,4,20,21,23,63,87,110],"10 min","Facile","Entrée",0,[4,21,110],[136,145,164,311,341]],["gateau-de-savoie-recette","Gâteau de Savoie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjNmYTdlMi03M2EyLTRiODktOGU5OS1jZTk3Y2E5ZTczYjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814718",[0,2,5,6,9,23,47],"25 min","Moyen","Dessert",0,[9,23,47],[93,125,133,157,184,270,341]],["farcement-savoyard-recette","Farcement savoyard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZDRlODUzNi0wOTllLTRkMjMtOTg4Ny0xZjg3YTBiMjE0M2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814611",[0,1,3,11,23,25,51,83,132],"40 min","Moyen","Plat principal",8,[23],[133,196,288,300,341]],["diots-au-vin-blanc-recette","Diots au vin blanc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNGU5OGExMi04NTZlLTQ1ZDItOTI3Mi0xZTFlMjdjMjNjNzQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814028",[0,1,2,3,4,18,21,22,23,27],"15 min","Facile","Plat principal",8,[21],[133,145,147,196,288,341]],["poulet-en-barbouille-recette","Poulet en barbouille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTc2MDRmOC1jYjcxLTQ0MTctODEzZS05ZTc0NWIzZDE1YWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788811495",[0,1,2,3,4,6,7,17,22,24,27,31,51,55],"30 min","Expert","Plat principal",0,[24],[93,159,288,389,396]],["tourteau-fromager-recette","Tourteau fromager","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YzUzMTc2ZC1hYWY4LTQwNjItYWViMC04Njk4YzliMjZjNWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788815889",[0,5,6,42,47,75,91,99,234],"30 min","Moyen","Dessert",0,[47,99,234],[93,125,133,157,159,270]],["farci-poitevin-recette","Farci poitevin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhNTRhM2IyMS03MThiLTRlZmUtYjhjYy1jOWIyYzA2NGEwYTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814523",[0,1,13,25,45,57,60,63,72,103,111,216,232],"45 min","Moyen","Entrée",0,[45,103,216],[93,133,136,159,214]],["chaudree-charentaise-recette","Chaudrée charentaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ODQxMmNlNy02NTk1LTQxM2EtYmFjYi01YzJiY2Q2MTM4ZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788811182",[0,1,2,4,13,21,22,23,27,139,152,159,197],"30 min","Moyen","Plat principal",0,[139,152,197],[93,159,288,295,330]],["mouclade-charentaise-recette","Mouclade charentaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZDc1OWZjMS0zNjhlLTQyMWQtYmRiOS04MjZjMGU4MWU5ZTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788814526",[1,2,4,6,11,13,19,21,102,127],"20 min","Facile","Plat principal",0,[4,19,127],[93,145,169,288,311]],["boudin-creole-recette","Boudin créole","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZTE0MjI0Mi03OTM2LTQzOTgtODZhYy1hMjE5ZjY1NWM3NmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788798435",[3,10,13,16,20,22,27,54,76,164],"5 min","Facile","Entrée",0,[76],[25,113,133,136,145,239,311]],["blaff-de-poisson-recette","Blaff de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MjM3YzRiMy05N2JlLTQ0ZDMtYTc4Ni03YmY5M2E0NDIxMzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788798331",[0,1,3,4,10,16,50,54,59,164,174],"20 min","Facile","Plat principal",0,[59],[113,145,239,288,295,311,330]],["carry-de-poulet-recette","Carry de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZTY1YTE1OS00YmM1LTRmMTktOGE4MS00MzY5NGY3OTBhMGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788798229",[0,1,3,4,7,12,16,22,24,36,86,164],"20 min","Facile","Plat principal",0,[24],[113,133,145,147,239,288,389,396]],["accras-de-morue-recette","Accras de morue","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4M2NlZDFmOC1mZDc2LTRkNGYtYmY3Mi03ZjJlZmM1YjhiOGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788798125",[3,4,6,7,10,13,16,22,29,54,100,164],"30 min","Moyen","Entrée",0,[100],[25,113,133,136,160,239,295]],["colombo-de-poulet-recette","Colombo de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNDA4YTk5MS02M2Q5LTQ5ODktOWQwNS03Y2QxMzBjNWRmYjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788798020",[0,1,3,4,7,10,14,16,22,24,54,81,94,102,162,164],"25 min","Facile","Plat principal",0,[24,102],[113,133,145,147,236,239,288,389,396]],["rougail-saucisse-recette","Rougail saucisse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNzdhNTM4NS0yYmUwLTQwMDYtODhhNi1mOGZjMjY1YTRjMTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788797916",[0,3,4,7,12,16,22,36,76,86,177],"15 min","Facile","Plat principal",0,[76],[93,113,133,145,147,236,239,288,389]],["nougat-blanc-maison-recette","Nougat blanc maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNzQ2MTBiYi0yOTVjLTQyYjQtODgzOS0zMTc1OTNjZTlkZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788796271",[5,10,26,38,46,138,147],"30 min","Expert","Dessert",0,[38,46,147],[93,125,159,172,245]],["museau-vinaigrette-recette","Museau vinaigrette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MTY4NmFmNC1lZGQ4LTQ4MTktYmVjYS03ZWQwMDFkZDIyNzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788796162",[0,1,3,7,13,17,32,82,87],"15 min","Facile","Entrée",0,[3,13,87],[93,133,136,145,159,311]],["waterzooi-de-poulet-recette","Waterzooi de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4Yzk1ZGYwMi0zYTFhLTQ0M2UtOTU0YS0yZjY4OTI3MjU2OTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788796050",[0,1,2,9,11,14,18,23,24,41,45,111],"25 min","Moyen","Plat principal",8,[24],[42,93,196,288,389,396]],["harissa-maison-recette","Harissa maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNGExMWZhZi0wMzg1LTQ5MWQtODRlZi0wYTEzMjhkZDM2MDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795945",[0,4,8,9,16,17,33,48,52,163],"20 min","Facile","Sauce",0,[16],[6,133,145,230,330,336,378]],["maki-sushi-maison-recette","Maki sushi maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZjlhZDQ1Ny01NGY0LTQyZGUtOTZkMi1jNTY5ZjdkY2E5ZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795832",[0,5,10,17,28,36,37,78,109,119,121,160],"45 min","Moyen","Plat principal",0,[28],[28,134,207,239,288,295,320]],["espadon-grille-recette","Espadon grillé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMWY5OGQ5ZC1mMTE3LTRlNzYtYWU1YS1mZTAwNjNjODZhMDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795725",[0,1,4,8,9,12,13,56,82,269],"10 min","Facile","Plat principal",0,[269],[145,191,230,288,295,311,330]],["cuisses-de-poulet-poele-recette","Cuisses de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNTk5NWNlMS1jZGY2LTQzNTgtYTY2ZS0xYmM5ZTYzYzRlZDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788788607",[0,1,4,9,22,24,27],"10 min","Facile","Plat principal",0,[24],[133,145,147,288,311,330,389,396]],["jambon-a-l-os-au-four-recette","Jambon à l'os","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NzE1YzVjMy0wYzUxLTRlODQtOWQ0NS04YjllMGIyMWM0MjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795233",[1,10,14,17,32,38,39,50,63,144,202],"15 min","Facile","Plat principal",0,[63],[93,134,145,147,157,172,288,389]],["brochettes-d-agneau-recette","Brochettes d'agneau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MmExZDU0Mi1jOThiLTQ0MGMtYjI0MS1iNDJmOTU2OTdjMjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795521",[0,1,3,4,8,9,43,48,52,62,80,95],"20 min","Facile","Plat principal",0,[80],[145,147,191,260,288,311,330,389]],["cordon-bleu-maison-recette","Cordon bleu maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhNjdiMTk4ZS1kZDlmLTQ3ZWMtYjcyYy1mMDgzNDhjZGY1NmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795519",[0,1,6,7,10,25,53,58,61,63],"30 min","Moyen","Plat principal",0,[53,61,63],[93,134,147,288,389]],["burger-maison-recette","Hamburger maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTY3NDUwMS1iZjA3LTQyOTItODdkYS03OGI2NTNlZmMwNDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795236",[0,1,2,3,12,20,49,60,87,107],"20 min","Facile","Plat principal",0,[20,49,107],[18,134,145,147,239,288,311,389]],["pave-de-rumsteck-poele-recette","Pavé de rumsteck","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYjhkN2E1NS1kODkwLTRhZmMtODgyMC0zMTlkOGM3N2ZmYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788795516",[0,1,2,4,7,13,19,22,49],"10 min","Facile","Plat principal",0,[49],[93,145,159,288,311,330]],["dahl-de-lentilles-recette","Dahl de lentilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlODlkYThiMy0yYmU5LTQ3YmYtYTlhYS1hMzRhMTljZTgxOTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770915",[0,2,3,4,9,10,16,32,33,36,48,70,85,86,102,142],"15 min","Facile","Plat principal",0,[142],[28,133,145,147,200,214,215,236,239,288,311]],["quinoa-recette","Quinoa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhODQ1ODlhMi0wY2QxLTRmZDgtODFjMi1lZTAyODRjNjcxMWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770793",[0,1,8,9,10,12,13,14,46,52,62,78,255],"20 min","Facile","Entrée",0,[255],[18,136,145,147,214,311,330]],["riz-pilaf-recette","Riz pilaf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYmE4MWUwMi0wNDVlLTQyOTAtYjNiOS0wODc2NDRkMzM4NmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770682",[0,2,3,14,22,27,28],"10 min","Facile","Base",0,[28],[93,133,145,147,159,311,320]],["tom-yum-recette","Tom yum, soupe thaïe épicée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2M2E1MWVkZC1mMjUwLTRhMWItOTU1OS1hMjZkZGM2N2FhZjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770570",[5,10,14,16,31,33,54,71,98,131,175,177],"15 min","Facile","Entrée",0,[14,71,131],[28,145,147,239,295,311,330,351,364]],["soupe-de-lentilles-recette","Soupe de lentilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYzljNzk4MS02YjY3LTQxNTMtOWQwYS1mNjAwYjUxZjQ4MGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770453",[0,1,3,4,10,11,13,14,17,18,32,35,41,50,51,142],"15 min","Facile","Entrée",8,[142],[93,133,145,147,159,196,214,215,351]],["vichyssoise-recette","Vichyssoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YWRkYmM5MS1jMWNiLTQ2YTItODVjMC03YjVjODBmNzFkOTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788770340",[0,1,2,8,9,11,14,23,45,57,203],"20 min","Facile","Entrée",0,[14,23,45],[93,133,136,145,159,214,351]],["bourride-recette","Bourride","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNDBjMWUzZC0wODRiLTRiZGQtOGEyYS00YWZlMmZiNThkN2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788769271",[0,1,4,8,9,18,20,45,59,69,152,181],"30 min","Moyen","Plat principal",0,[59],[93,159,288,295,306,351]],["merlan-meuniere-recette","Merlan meunière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YmI0ZDlkMC0xOWQzLTQ5ZjEtYTg5My1hODAzYTQ3OTg5MjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788769148",[0,1,2,6,7,9,13,23,82,197],"15 min","Facile","Plat principal",0,[197],[93,133,145,147,159,288,295,311]],["langouste-recette","Langouste","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNWZlZjU4Ni0yNzA2LTRhNmQtOGM4Mi0yMTJhMzIwZjM2Y2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788769028",[0,1,2,3,9,10,18,21,35,84,146],"25 min","Moyen","Plat principal",0,[146],[93,159,172,245,288,295,330]],["oursins-recette","Oursins","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZjE3MGU4My0xOGIyLTRkMzYtODA3NS0yMzAzMDNjMzJmZDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788768913",[2,9,10,20],"20 min","Facile","Entrée",0,[9,20],[136,145,159,172,295,311]],["couteaux-de-mer-recette","Couteaux de mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YzY5NWNmZC01OTM4LTQwNzQtOWEwNS1hYmQxZTIwYmU1NDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788768797",[0,1,2,4,9,13,19,21,58],"20 min","Facile","Entrée",0,[4,13,58],[136,145,159,295,311]],["coques-marinieres-recette","Coques marinières","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYWVlNjE5NS02N2UxLTQyMmYtYmQwZS00Mzk5MWNlMmEwMGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788768686",[0,1,2,4,6,13,19,20,21,180],"15 min","Facile","Entrée",0,[180],[93,133,136,145,147,159,295,311]],["orangettes-recette","Orangettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Mjc1M2M5Yy02MWIxLTQzYjctYmM5Ni01MjYzYjFkZDI1YjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767691",[5,10,38,65,69,147],"40 min","Moyen","Dessert",0,[38,69,147],[93,125,133,159,172,270]],["peche-melba-recette","Pêche Melba","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNTg1MWEwMC0zOWU5LTQzNGQtYjkxNC02NjRiM2I2NWFkM2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767575",[5,9,10,26,46,90,156,178,226],"20 min","Facile","Dessert",0,[178],[93,125,145,159,311]],["omelette-norvegienne-recette","Omelette norvégienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMWVkYzJiZi1hMTRlLTRmMjItYjg5MC1lZDRlNzk0ZjhjMmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767457",[0,5,6,10,26,79,91],"40 min","Moyen","Dessert",0,[26,79,91],[93,125,134,159,172,270]],["savarin-recette","Savarin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYmYxOWRhNi03ZDc0LTQ0ZmQtYjI5YS01Yzg3OWFmN2JhODIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767335",[0,2,5,6,9,10,11,15,26,29,69,91,105,130],"30 min","Moyen","Dessert",0,[15,26,29],[93,125,159,270]],["bavarois-recette","Bavarois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjM2NhOTdiZS05NDViLTRiYTEtODhkYy04N2IzYjIxMGViZTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767221",[5,7,11,15,26,156,157],"40 min","Moyen","Dessert",0,[15,26,157],[93,125,159,270]],["opera-recette","Opéra, gâteau café et chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZjJjYTVkNy05MDQ0LTQ1M2QtODAxMS0wMWFiZTZmZThkNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788767101",[2,5,6,7,11,46,65,168],"1 h 30","Expert","Dessert",0,[65,168],[93,125,157,159,270,325]],["shepherds-pie-recette","Shepherd's pie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzAxZmMzNy0xOGEyLTRjZTEtOTY5ZC05ODNmM2ZjZGY4NjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788731035",[0,1,2,3,6,12,14,15,18,22,23,80,95,107,176],"35 min","Facile","Plat principal",8,[23],[61,145,147,196,239,288,300]],["fish-and-chips-recette","Fish and chips","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYTQzY2EwYi00MjIzLTRhNjMtODc1NS0wZDYzMmQxODRmYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788766630",[0,6,7,9,10,17,23,29,47,100,112,133],"25 min","Moyen","Plat principal",0,[23],[61,134,147,160,239,288,295,300]],["tacos-recette","Tacos mexicains","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YmM5YTk0MC03ZTQ3LTQwNmUtODdiMi03ZTUzNTJjNTEwMDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788730792",[0,3,4,7,30,33,48,49,54,64,90,120,128],"25 min","Facile","Plat principal",0,[49,90,120],[134,145,147,233,239,288,311,355,389]],["bulgogi-recette","Bulgogi, bœuf mariné coréen","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDk3NDFhMC1jOWEzLTQ0ZDctYTAwZi1iM2YzY2NmZmY3ZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788730674",[3,4,5,7,28,36,37,49,60,66,92,136],"25 min","Facile","Plat principal",0,[37,49,136],[28,106,145,147,239,288,311,389]],["bibimbap-recette","Bibimbap coréen","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMjZiNjlkNi1lN2VlLTQwMjMtYTg3MC1kMjQzZTMxMjE1NjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788730561",[0,4,5,7,18,28,31,37,66,78,103,182],"45 min","Moyen","Plat principal",0,[28],[28,106,147,214,239,251,288,320]],["bo-bun-recette","Bo bun vietnamien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzN2ZkOGIwMy1kMDQ3LTQyNzEtYThiNS0zOWJjOWZhY2VhZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788730439",[4,5,10,16,17,18,28,33,34,44,49,54,60,62,78,98,101,131],"35 min","Moyen","Plat principal",0,[49,98,131],[28,147,239,288,390]],["carottes-rapees-recette","Carottes râpées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZTFkMDY1ZS1mNzg4LTQ4OGUtYmM4ZS0wZTI2ODVlMGVlNzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728733",[0,1,5,7,9,13,18,19,32,38,56,83],"15 min","Facile","Entrée",0,[18],[93,133,136,145,147,159,214,311]],["nems-recette","Nems vietnamiens","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0OWU4ZjcxOC03OWNkLTQxN2MtYjNmMC03YTgzNzBjNGM1Y2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728452",[4,5,7,16,18,19,28,30,31,33,34,37,54,60,62,71,98],"50 min","Moyen","Entrée",0,[28,30,71],[28,134,136,147,160,239,390]],["samoussas-recette","Samoussas","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMTRlMjFmYy04ZDg0LTQ2YWMtODVmZi04M2NiOTQyOTNjZDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728333",[0,3,4,6,7,16,33,36,42,48,54,80,86,102,112],"40 min","Moyen","Entrée",0,[42,80,112],[28,133,134,136,147,160,200,239]],["friands-recette","Friands","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1N2U5N2VkZS1iMmQyLTRmMDktOWYzYi1lMGRhNTk0ZDFhZjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728216",[0,1,2,13,15,19,25,30,42,58,61,75,110],"30 min","Facile","Entrée",0,[30,42,61],[93,133,136,145,147,159]],["guacamole-recette","Guacamole","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYjJhODc0OS01ZTNlLTQ4MDUtYTVjMS0zN2QyNTY1ZjI4ODciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728099",[0,3,12,16,33,54,90,120,121],"15 min","Facile","Entrée",0,[3,54,121],[136,145,147,214,233,239,311,355]],["tarte-a-l-oignon-recette","Tarte à l'oignon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YTI2ZjEzNy1mMTI1LTQ2YTktOWUyNC1mNjkxOTg4NGM2YmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788728591",[0,1,2,3,6,11,25,42,51],"20 min","Facile","Entrée",0,[3],[15,93,133,136,145,147,157,159,214]],["cake-aux-fruits-recette","Cake aux fruits","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NGU3YWQ1Ni03YmNlLTRjNDEtOTI1MC05NmMwMjZhMzVkNDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788724360",[0,2,5,6,9,29,83,91,158],"25 min","Facile","Dessert",0,[83,91,158],[93,125,145,147,157,159,184,270]],["truffes-au-chocolat-recette","Truffes au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMDhhZTVjZS1mZjlmLTRiYTktYjkzOC00MWM5ZDU2NTZiNWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788724245",[2,11,38,65,79,91,147],"25 min","Facile","Dessert",0,[65],[87,93,125,145,159,172,245,270,325]],["semoule-au-lait-recette","Semoule au lait","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDM3OTJhMS0yNjVjLTRmYjYtYTQ1Yi1jMDBmODNiOGVkNmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788724130",[0,2,5,15,26,83,88],"5 min","Facile","Dessert",0,[15,88],[93,125,133,145,147,159,184,311]],["confiture-de-fraises-recette","Confiture de fraises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZjRkOGY5Mi05OGIxLTRiMzQtYjhiOS1mNGQ1ZGViODI2OTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788724019",[2,5,9,26,77,90,124],"30 min","Facile","Dessert",0,[124],[93,103,133,145,147,159,274,330]],["tarte-aux-fraises-recette","Tarte aux fraises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOTkyMzFhMS01YjM1LTRiMGUtODZmNS03ZTE5NDVlNWJmZjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788723846",[2,5,6,15,26,47,65,105,124,173],"45 min","Moyen","Dessert",0,[124],[93,125,157,159,184,260,270,325]],["brownie-recette","Brownie au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmOWZjZDllNi1jNjU1LTQwNjYtYTMwOC1jOGUyNGU5ZDFiNTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788723843",[0,2,5,6,26,65,68],"20 min","Facile","Dessert",0,[65],[18,125,134,145,147,157,184,239,270,311]],["gyoza-recette","Gyoza, raviolis japonais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNzVlNGVjOC02MWNlLTRkMzQtOWFkYS03ZmQ5MmNmZjUzYjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788715885",[0,4,7,17,30,36,37,47,92,169],"45 min","Moyen","Entrée",0,[30,92,169],[28,133,136,147,207,239,381]],["rouleaux-de-printemps-recette","Rouleaux de printemps","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNTQzNDMzZC00OGY2LTRiMzYtYjUyNC02ZWM2ZjY4Mjk1NjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788715882",[4,5,16,18,28,30,33,34,54,60,62,71,98,101],"40 min","Moyen","Entrée",0,[28,34,71],[134,136,295,311,390]],["falafel-recette","Falafels","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzODFiNjU2Mi0xN2JlLTRiOTAtOTRhNS03ZTdhZWY2Yjk2OTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788715654",[0,3,4,7,9,13,29,33,48,66,101,104],"25 min","Moyen","Entrée",0,[13,33,104],[133,136,147,160,214,215,217,219,239]],["kefta-recette","Kefta, boulettes de viande orientales","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNGZlMDVlZS1lYzVkLTRiZTAtYWJlMS03NTVkNjBkNTE3YjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_c81f883f-57ba-462e-92c4-e4369b9901cf.png?v=1788716020",[0,1,3,13,16,33,39,43,48,80],"25 min","Facile","Plat principal",0,[3,13,80],[134,145,147,191,288,389]],["poulet-tandoori-recette","Poulet tandoori","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMTgxOGVkZC1jYjAzLTQ0NTEtOWZlNy00Njc1ZWUyNzk5NzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788715428",[0,3,4,7,9,16,24,33,36,43,48,70,102],"30 min","Facile","Plat principal",0,[24],[28,133,145,147,191,200,239,288,330,389,396]],["naan-recette","Naan, pain indien à la poêle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMTRlOTNjNC05Y2Q2LTQzNWUtOGY4ZS1lYjI1NTFjM2RlMjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788715425",[0,2,4,5,6,7,15,29,33,70,200],"20 min","Facile","Base",0,[15,29,70],[28,53,133,145,147,200,239,311]],["haricots-verts-recette","Haricots verts","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5Y2FmMzI4Zi04NWE3LTRkMzEtOTA2OS1hOTNiOWU3YmYyYzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788698136",[0,1,2,4,10,13,19,126],"15 min","Facile","Plat principal",0,[126],[93,133,145,147,159,214,311,330]],["champignons-farcis-recette","Champignons farcis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMjBlZTk2MC1jZDJmLTQ1NjItODJiZC05MDdkYjQ1YjE3MTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788698133",[0,1,2,4,8,13,19,20,21,31,40,58],"20 min","Facile","Entrée",0,[31],[93,133,136,145,147,159,214]],["poivrons-farcis-recette","Poivrons farcis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTU0MTI2Yy00YWJiLTQ2MDQtYTcyOS0zYWE4ZjZiNGJiMzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788697905",[0,1,3,4,8,12,13,14,28,30,43,49,52],"30 min","Facile","Plat principal",0,[28,52],[133,145,147,159,214,288,320]],["aubergines-farcies-recette","Aubergines farcies","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZWRmOGYxMi1kZTA5LTQ2ZGUtYTllYi0zOGNlMTdlYjIyMDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788697902",[0,1,3,4,8,12,13,30,40,48,49,58,64,80,94],"30 min","Facile","Plat principal",0,[94],[133,145,147,159,214,288]],["pesto-recette","Pesto au basilic","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOTY1NDU0YS0xZTMxLTRmMzItYTEyMS0yYWYwOTJhZGI4NjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788697689",[0,4,8,40,44,141],"15 min","Facile","Sauce",0,[44],[93,145,147,204,311,330]],["fumet-de-poisson-recette","Fumet de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZjdlYmYzZS1kYzc2LTQ0ZjgtYWU5Yy0wNWEzNTRiNzIwNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788697687",[1,2,3,10,21,31,35,41,45,59,159,197,227],"15 min","Facile","Base",0,[59],[36,93,133,145,159,295,311]],["compote-de-pommes-recette","Compote de pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMmJlMGU4Yi0yMGIyLTRmZmQtODNjMS0xNTY0OTI0NmQxNGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788696308",[2,5,9,10,39,77],"15 min","Facile","Dessert",4,[77],[32,93,125,133,134,145,147,159,184,274,298,311,330]],["mont-blanc-recette","Mont-blanc aux marrons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZjlmOWM0NS00Y2E2LTQyZmQtYWY3ZC0yMzRhNDJiMWZiNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788696305",[0,5,11,34,91,140],"40 min","Moyen","Dessert",12,[140],[32,93,125,159,196,245,270]],["sables-diamant-recette","Sablés diamant","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NTg2MmQ3NS01MTViLTQ2ZDQtOGYyZC1iNjJhZGQyZDEzNjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788696073",[0,2,5,6,26],"20 min","Facile","Dessert",0,[26],[93,125,133,134,145,159,184,270]],["cookies-recette","Cookies","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNzAxZjZjYS0zNDVkLTRiYjYtODM5ZC0xMTI5NzBkYTlhMzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788696071",[0,2,5,6,26,29,65],"20 min","Facile","Dessert",0,[26,29,65],[18,125,133,134,145,147,157,184,239,270,311]],["macarons-recette","Macarons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOGQ5NzdmYS1hOGUyLTQ2NTUtYTQxZC0yNDY1MzU1NmNlYjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788695729",[5,10,11,46,65],"45 min","Expert","Dessert",0,[11,46,65],[93,125,159,270]],["cheesecake-recette","Cheesecake","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNGQzMTNiZS1mZDE3LTRkMDktOGVjMi1lMTc1ZmNkM2VhMjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788695727",[2,5,9,11,26,107,151,161],"25 min","Facile","Dessert",0,[11,107,161],[18,125,145,147,157,239,270]],["foret-noire-recette","Forêt-noire","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjdhNDU4Ny0wN2I0LTQ0M2EtOGNjYi0zZWNjZDU5MDFiNWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694670",[5,6,11,65,79,183],"50 min","Expert","Dessert",0,[11,65,183],[14,93,125,172,239,270]],["poire-belle-helene-recette","Poire Belle-Hélène","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMmNhZjhjOC1mZDQ1LTQzMGQtYjg5YS02YjllYzNiMzY0NDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694668",[2,5,9,10,11,26,46,65,136],"20 min","Facile","Dessert",4,[136],[32,93,125,133,145,159,330]],["baba-au-rhum-recette","Baba au rhum","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZGFhZWY5Yi0wMDdhLTRhOTEtODAzZS1jYTQ4ZDkxMTlmZTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694439",[0,2,5,6,10,11,26,29,69,91],"30 min","Moyen","Dessert",0,[91],[93,125,159,172,270]],["financiers-recette","Financiers","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkODY2NjI5ZS0zOWE3LTQxY2ItYWQzYy1jZDM2OGE1M2RkMTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694437",[0,2,5,6,46],"20 min","Facile","Dessert",0,[46],[93,125,133,145,157,159,184,270,311]],["eclairs-au-chocolat-recette","Éclairs au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZWUyMjlhNC1iZWZhLTRmNzktYmU4OC05Mzk3YzljYTI2ODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694209",[0,2,5,6,10,15,47,65],"45 min","Expert","Dessert",0,[65],[87,93,125,133,159,270,325]],["tarte-aux-pommes-recette","Tarte aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NWQ3NTllNi04MTFmLTQ4ODYtYTZiMi02MWZjNDU0YmE4MzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788694207",[2,5,9,26,42,46,77,105,130],"30 min","Facile","Dessert",4,[77],[32,93,125,133,134,145,147,157,159,184,270,298]],["biryani-poulet-recette","Biryani de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OTkwMzllYS0zODZiLTQzM2UtYmE4My00ZmI2N2ZiOTcxZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692856",[0,2,3,4,6,16,24,27,28,33,34,36,39,50,62,70,102,115,172],"40 min","Expert","Plat principal",0,[24,28],[28,172,200,239,288,320,389,396]],["chili-con-carne-recette","Chili con carne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYWI0NWNjMy1hMTQ5LTQwN2MtOGVjYi05YzE4NzA3NTU3ZDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692853",[0,3,4,11,12,14,16,33,43,48,52,54,64,65,153],"20 min","Facile","Plat principal",12,[3,4,153],[32,133,134,145,147,196,215,233,236,288,389]],["goulash-hongrois-recette","Goulash hongrois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiN2Q2Zjg4MC1hNTZjLTQxNTYtOGVkNC01YmFiYzNhOTJlZjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692615",[0,3,7,11,12,14,23,43,48,49,52,114,163],"25 min","Facile","Plat principal",12,[3,43,49],[32,133,145,147,196,198,236,288]],["pad-thai-recette","Pad thaï","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNWNlMzdkNC0zNzRjLTQ3M2QtYWM1Ni1hZmI0ZjhjZDU1ZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692612",[5,7,10,16,28,34,37,54,71,92,98,101,137,217],"25 min","Moyen","Plat principal",0,[28,34,71],[28,239,288,311,364,398]],["curry-vert-thai-recette","Curry vert thaï","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYjZhNTdmZi1jZWY0LTQxMjgtOGIwYi1iOTRiNThkODRhMmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692387",[5,24,44,52,54,85,94,98,177,190,193],"20 min","Facile","Plat principal",0,[24],[28,145,236,239,288,311,364,389,396]],["butter-chicken-recette","Butter chicken","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZWU3Nzg3YS1jMGFiLTRkN2UtODMzYy04OTU4NzUyMWI1ZDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788692384",[0,2,4,5,11,12,16,24,33,34,36,43,48,68,70,86,102],"25 min","Moyen","Plat principal",0,[24],[28,147,200,239,288,389,396]],["pain-d-epices-recette","Pain d'épices","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MWZlNmI4My1lMmUxLTQwZTAtYmQzMi0yODlkNTFkZThiMTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788689310",[0,6,15,25,29,36,38,39,50,69,129,204],"15 min","Facile","Dessert",8,[15,38,204],[93,125,133,134,145,157,159,172,184,196,245,270]],["sabayon-recette","Sabayon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MGFkMzkxZi1iNjVjLTQ5NDQtYTFmMy1kNzkyOTE0YmVlMmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788689307",[0,5,9,21,151,235],"5 min","Moyen","Dessert",0,[21,151,235],[93,125,133,172,204,270,311,330]],["creme-anglaise-recette","Crème anglaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjFiZGM1My05MzNiLTQwOWEtOGI1YS0yNDFmZTI1YmJkZjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788689078",[0,5,15,26],"10 min","Moyen","Base",0,[15,26],[36,93,125,133,159,270]],["veloute-de-chataignes-recette","Velouté de châtaignes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NDhiYTdmZC1mZmM3LTQzYzctYTBiYi0wMDk1ZTNhM2U1ZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788689075",[0,1,2,3,7,11,14,25,41,45,51,106,140],"40 min","Facile","Entrée",12,[140],[32,93,133,134,136,145,159,172,193,196,351]],["sauce-perigueux-recette","Sauce Périgueux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZWQ0YmY0Mi1lYmYzLTQ1YWQtOWQ0Ni02YzE1NWFkZjIzMTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788688841",[0,1,2,19,61,89,110,113],"15 min","Moyen","Sauce",8,[61,89,113],[93,159,172,196]],["oie-rotie-de-noel-recette","Oie rôtie de Noël","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNTBmOWJjNy03YzI4LTQwMWMtOGYyYi0zYzEzMzA0ZDRiMDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788688838",[0,1,3,14,21,22,27,38,41,77,140],"30 min","Moyen","Plat principal",8,[3,77,140],[93,157,159,172,196,245,288,389,396]],["polenta-recette","Polenta crémeuse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YmYyYTNmNS00MDc2LTQ4ZjEtYjc0Yy1jNDU0OTViM2M3NDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788687633",[0,1,2,10,14,15,40,88,90,95,211],"5 min","Facile","Base",12,[211],[32,93,133,145,147,196,204]],["poule-au-riz-recette","Poule au riz","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMWEyZDM5Yi03YTYxLTQ1ZWUtYTRlZS05ZjIzNTNkNjhlZDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788687630",[0,1,2,3,6,9,11,18,24,28,35,41,45,50],"25 min","Facile","Plat principal",12,[24,28],[32,93,133,145,147,159,196,288,389,396]],["risotto-a-la-milanaise-recette","Risotto à la milanaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzFhYzE4Ny1lMzJiLTRlMTMtOWRjOS02YzBkMTdjYWFhZDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788690396",[0,1,2,3,14,21,28,40,115,148],"10 min","Moyen","Plat principal",0,[28],[93,134,204,288,320]],["encornets-farcis-recette","Encornets farcis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmOTVjNDYyZS04YmZlLTRkZjAtODNkZi1jYjZjNGM1OWYxOGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788687404",[0,1,3,4,8,12,13,15,19,20,21,22,30,139],"35 min","Moyen","Plat principal",0,[139],[93,159,288,295]],["tourteau-cuisson-recette","Cuisson du tourteau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZGQ4YWRhMi05Zjk3LTRiODUtOWM3Yi0xNjE0ODY3MGMwM2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788687183",[0,1,3,7,9,10,32,35,50,224],"20 min","Facile","Entrée",0,[224],[93,136,145,159,172,295]],["rouget-poele-recette","Rouget poêlé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNTlmMjIzMC0wZDBjLTRjMDUtODBjOS0wNWM5MmVlMTU5ZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788687179",[0,1,6,8,9,12,20,22,56],"15 min","Moyen","Plat principal",0,[12,22,56],[93,159,288,295,311]],["cuisses-de-grenouille-persillade-recette","Cuisses de grenouille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MGVlMjNiZS1iYWYzLTQ2NjUtOTFlOS0wZTg2ZDQyMjMyYjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788631091",[0,1,2,4,6,7,9,13,15],"15 min","Facile","Entrée",0,[4,13,15],[93,136,145,159,311]],["bulots-mayonnaise-recette","Bulots mayonnaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNmFiMDQyNy05OGQ4LTRlMGItYTdiMy0zMDJhMjNhZGE1MzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788631088",[0,1,3,7,9,10,32,35,50,260],"15 min","Facile","Entrée",0,[260],[93,133,136,145,159,295]],["langoustines-cuisson-recette","Cuisson des langoustines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZTM3ZjhhMy02NGI5LTQyMjYtYWI4MS01ZDMzNTcxMWExMjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788630874",[0,1,7,9,10,35,146],"15 min","Facile","Entrée",0,[146],[93,136,145,159,172,245,295,311,325,330]],["matelote-de-poisson-au-vin-rouge-recette","Matelote au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNjkzMTVhMS0wMWIwLTQ2OGYtOTM0YS1lN2MwMjY5NGI0NTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788631727",[0,1,2,3,4,20,31,35,51,55,59,75],"30 min","Moyen","Plat principal",4,[55,59],[32,93,159,288,295]],["queue-de-boeuf-braisee-recette","Queue de bœuf braisée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNzRkYmVkZC02NTk1LTQ1YjItYWQwZS1mOWRmZmM2OWVhZWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788630652",[0,1,3,4,6,7,12,14,18,35,51,55],"30 min","Facile","Plat principal",12,[3,18,51],[32,93,133,145,147,159,196,236,288,389]],["civet-de-lievre-recette","Civet de lièvre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzODE3YjBjZC0zZmI1LTRkY2UtOTE1Ni0yOTgxYzI3Yjk0ZjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788630650",[0,1,3,17,18,31,35,51,55,75,108],"40 min","Expert","Plat principal",12,[17,51,55],[32,93,159,180,196,236,288,389]],["boeuf-stroganoff-recette","Bœuf Stroganoff","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjQ2ZTFiMy02YWM5LTRjZDgtYTYwYy0xZmE5MzgzODljYWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788629034",[0,1,2,3,7,11,13,14,31,32,43,49,74,75],"20 min","Facile","Plat principal",0,[3,31,49],[93,145,147,236,288,311,323,389]],["saumon-en-croute-recette","Saumon en croûte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OTI1YzgyOS1jNGZkLTQ3ZTEtYjk2Mi05MzFkMzQzYTM0M2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788629032",[0,1,2,9,19,25,42,74,103,107,109,116],"40 min","Moyen","Plat principal",0,[109],[93,157,159,172,288,295]],["paupiettes-de-veau-recette","Paupiettes de veau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDgzOWUwZi03MWM2LTQ1ODQtOTc0OS0yNWZhODM0NWQ0NDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788628699",[0,1,2,3,4,13,14,19,21,30,31,61,114],"30 min","Moyen","Plat principal",0,[61],[93,147,159,288,389]],["roti-de-porc-au-four-recette","Rôti de porc au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDU1Njc3MC1mNmQxLTRmOWYtOWJhNy1jYzZkM2QyZDUxMGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788628696",[0,1,4,8,10,14,21,22,23,27,30],"15 min","Facile","Plat principal",0,[30],[93,133,134,145,147,157,159,288,389]],["roti-de-veau-au-four-recette","Rôti de veau au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNzM4Zjk5My1jZGJhLTRkNWYtYTU0Ny0xMjE5YWQyYWJmNTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788628779",[0,1,2,4,7,14,18,19,21,22,27,61,68,114],"15 min","Facile","Plat principal",0,[61],[93,145,147,157,159,288,389]],["parmentier-de-canard-confit-recette","Parmentier de canard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MTZmZWY0MC1hYzhlLTQ5YjktODFiMi0zYTJjNGZlZjcxNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788628479",[1,2,4,13,15,19,23,53,58,73],"40 min","Facile","Plat principal",12,[73],[32,93,134,145,147,157,159,186,196,236,288,389,396]],["tripes-a-la-mode-de-caen-recette","Tripes à la mode de Caen","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMDE4Mzk5Zi1jMTE1LTQ4ZjgtYTg2My03OGRiNGZmN2Q4YTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788622596",[0,1,3,6,18,21,35,45,61,75],"45 min","Moyen","Plat principal",12,[3,18,61],[32,93,133,159,196,288,389]],["steak-au-poivre-recette","Steak au poivre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YWQ1NWIwZC1iNWJhLTRlMDQtODBhZC04NTg3YzMwZmRjNmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_356ff793-c94e-4b4e-9f5f-1f580cc0811a.png?v=1788622968",[0,1,2,7,11,14,19,49,75],"10 min","Facile","Plat principal",0,[1],[93,145,159,288,311,389]],["mont-d-or-chaud-au-four-recette","Mont d'Or chaud","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MTkwOWNhOS1hYmM1LTQ2M2MtODMxMC05ODEwYjRiNWRhZDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788622476",[1,3,4,17,20,21,23,63,76,87],"10 min","Facile","Plat principal",8,[4,21,23],[93,145,147,157,159,196,288]],["os-a-moelle-rotis-recette","Os à moelle rôtis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MjNmNTYzNi02NWFhLTRmZjEtOGM3ZS05ZTUxOTlkOWExMTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788621971",[0,1,8,13,17,19,20,60,148],"10 min","Facile","Entrée",8,[148],[93,133,136,145,157,159,196]],["filet-mignon-en-croute-recette","Filet mignon en croûte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNmVmYzM2ZC1mNjc3LTQ5YzAtYjUyZS1hNGRiNWZlYWQ2NjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788620201",[0,1,2,19,22,30,31,32,42,51,63],"40 min","Moyen","Plat principal",0,[30],[93,157,159,172,288]],["huitres-chaudes-gratinees-recette","Huîtres chaudes gratinées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZmRkYTU5Ni0wMDUwLTRiNjUtYjkxOC0yMTQ1OThmOTE3NTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788620198",[0,1,2,4,13,19,21,58,184],"20 min","Facile","Entrée",8,[184],[93,136,145,157,159,172,186,196,245,311,325]],["raie-au-beurre-noisette-recette","Raie au beurre noisette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNWYzNDUyZi02MGI4LTRiZTMtYWY2OS1jYWUxOTM1ZjYwMTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788619951",[0,1,2,3,9,13,17,27,82],"15 min","Facile","Plat principal",12,[2],[32,93,145,159,196,295,311,330]],["bavette-a-l-echalote-recette","Bavette à l'échalote","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ODRiMjBjMi0wOTFmLTQ1Y2UtODNhYi0wOTJkYzQwODhlNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788622050",[0,1,2,7,14,17,19,49,55,89],"10 min","Facile","Plat principal",0,[19,49],[93,145,147,159,191,288,311,389]],["bar-en-croute-de-sel-recette","Bar en croûte de sel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NmRmMjZiNS04N2YyLTRjMTAtODhjOC00MTYyYzI3ZTlkYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788618227",[0,8,9,10,13,22,44,181,227],"20 min","Facile","Plat principal",0,[0,227],[93,145,157,159,172,295,330]],["canard-a-l-orange-recette","Canard à l'orange","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MzliOGRkNy1iMDY2LTQ5OGUtYjVhZC0xMjUzZTI1YTYwNzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788618224",[0,1,2,5,9,14,17,69,73,79,89],"30 min","Moyen","Plat principal",0,[69,73],[93,159,172,288,389,396]],["cote-de-porc-poelee-recette","Côte de porc poêlée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NTRhZjA3NS1kYjkxLTQwMWUtOGFmMS1jN2RhMjVlZWUzOTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788617020",[0,1,2,4,7,10,30,77,135],"10 min","Facile","Plat principal",0,[30],[93,133,145,147,159,288,311,330,389]],["gateau-au-yaourt-recette","Gâteau au yaourt","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZjI3M2QzMC0wMWQ0LTQwNDMtODJjOS1hMDNiZTc5ZjdjNzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788617018",[0,5,6,7,9,29,70,83],"10 min","Facile","Dessert",0,[70],[93,125,133,134,145,147,157,184,270]],["pommes-de-terre-au-four-recette","Pommes de terre au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjg4OWNhYS0wMzViLTQ3ZDctOTg5Ny1kMTFlYWI1N2I3ODIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788616786",[0,1,2,8,11,23,57],"10 min","Facile","Plat principal",0,[23],[93,133,134,145,147,157,214,300]],["soupe-de-poisson-rouille-recette","Soupe de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMTc3NTEzNC1jYWI3LTQ5YzktYWNmOC0wODJjNDU1NDAwZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788616783",[0,1,3,4,8,10,12,14,20,45,53,59,69,115,181,203,212],"25 min","Moyen","Entrée",0,[59],[93,133,147,295,351]],["moules-frites-recette","Moules frites","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MDY5ZTVkYS0yZDc5LTQ0MDAtOWRhMy1kMzk5NTg2M2ZlYTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788616553",[1,2,7,13,19,21,23,84,101,127],"30 min","Moyen","Plat principal",0,[23,127],[93,133,134,147,160,288,295,300]],["court-bouillon-recette","Court-bouillon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwY2YzYTNkMC1lNTcxLTQxMDItODc5Ni1hYzViNjYwMDVkYmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788616551",[0,1,3,9,10,18,21,35,41,45,50],"10 min","Facile","Base",0,[18,21,45],[36,93,133,145,159,295,311]],["endives-braisees-recette","Endives braisées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MmUwZTM4ZS0xYjE4LTRhMzQtODA3ZS1jOTU4YTlmNTM4ZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788615133",[0,1,2,5,9,10,14,22,261],"10 min","Facile","Plat principal",8,[261],[93,133,145,147,196,214,236,330]],["epaule-agneau-sept-heures-recette","Épaule d'agneau de sept heures","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MDM0MTA5My02NjkwLTQyODEtODExMi1jZjdlOWRiOGViNTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788615131",[0,1,3,4,8,14,21,22,23,80,95],"25 min","Facile","Plat principal",0,[80],[93,145,147,157,159,172,236,260,288,389]],["rosbif-recette","Rosbif","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYzI3YWEwNi0wMTE1LTQ5MzEtOWZjYS1jYTM4ZDA0MDk4YzYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788614905",[0,1,2,4,7,22,49],"10 min","Moyen","Plat principal",0,[49],[93,134,147,159,288,330,389]],["lapin-a-la-moutarde-recette","Lapin à la moutarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTk1YmM2NS1kMjIzLTQyYmMtOGU1ZC03ZDZjOGVjMTkyZjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788614903",[0,1,2,7,11,13,19,21,22,32,192],"20 min","Facile","Plat principal",0,[32,192],[93,145,147,159,260,288,389]],["pate-a-pizza-recette","Pâte à pizza","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjczYjFiYi1hYTk0LTQ2OTMtOTJkZS00MTdhN2U3NTEzZDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788614575",[0,6,8,10,29,88],"20 min","Moyen","Base",0,[29,88],[36,93,133,134,147,157,204,288]],["creme-patissiere-recette","Crème pâtissière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OTRjMTcwMi01NTNhLTRkODMtODA0Yi1jZjdiZjc4MzgwMTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788614572",[0,2,5,15,26,47],"10 min","Facile","Base",0,[15,26,47],[36,93,125,133,145,159,270]],["tapas-recette","Tapas maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZGQ4NTM3Yy05OTkzLTQ0YTQtOGI4OS1kOWQzZjA0YzM4MjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606860",[0,4,8,12,16,20,23,34,52,56,63,71,209,212,256],"45 min","Facile","Entrée",0,[4,23,71],[93,136,141,145,147,172,239]],["quatre-quarts-recette","Quatre-quarts","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZTEyNzlmYS04M2Q1LTQ0NTQtYmZlZi1lNTY4NjgwNTYyMmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606858",[0,2,5,6,9,26],"20 min","Facile","Dessert",0,[9,26],[93,125,133,134,145,147,184,270]],["saumon-fume-servir-recette","Saumon fumé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZGY2MTY0Yy1iYzc2LTQ4M2YtYTBjMy02YjRmMzEyNDEyMjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606637",[1,9,11,19,74,82,109],"20 min","Facile","Entrée",0,[109],[93,136,145,172,245,295,330]],["tourte-poulet-champignons-recette","Tourte au poulet et aux champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMDA5MThhMy0yZTE0LTQ4ODctYTcyZS0yYTFmYzAwNDI2NzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606634",[0,1,2,6,11,14,19,24,25,31,34,58,97],"40 min","Moyen","Plat principal",0,[24,31],[93,147,157,159,288,389,396]],["ile-flottante-recette","Île flottante","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjgyNjk2MC1kMmE2LTRiZGQtODZmOC0xZTFjZDI1ZGFhNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606293",[0,5,15,26,46],"25 min","Moyen","Dessert",0,[15,26,46],[93,125,133,147,251,330]],["mousse-au-chocolat-recette","Mousse au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZDI1NWJjYi01Yjk3LTRiMzctYWNiZS1iMTI3Mjc3Y2Y3OTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788606290",[0,2,5,65],"25 min","Facile","Dessert",0,[65],[87,93,125,133,134,145,147,251,325,330]],["pierrade-recette","Pierrade maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyY2JjYWZhMi1mMGU3LTQxMTYtOGFiYi0xNjc3YmUwOTAzMDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788605776",[0,1,7,23,24,49,60,71,73,212],"30 min","Facile","Plat principal",8,[24,49,73],[93,145,147,172,196,288,330]],["oeufs-mimosa-recette","Œufs mimosa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzYzhjNGI2OC1mYTM2LTQ1NGMtOTc2Ny01NDA3NWVjMWE0OTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788605773",[0,1,9,17,32,43,57,82,84],"20 min","Facile","Entrée",0,[9,32,84],[93,133,136,145,147,251,260]],["toasts-aperitifs-recette","Toasts apéritifs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTg5MTQ2ZC0zNDM2LTQ4YTAtODY1NS03ZTc4OTEwZDQ3YjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788605528",[0,1,2,8,12,20,38,44,57,74,93,99,107,109,218],"25 min","Facile","Entrée",0,[20,107,218],[93,133,136,145,147,311]],["verrines-aperitives-recette","Verrines salées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOTgxYjlhZi02NTA3LTQ4MjUtYWJjZi03OWJjNjdmNzkzZDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788605526",[0,1,9,11,57,71,74,99,106,121,142,170],"45 min","Facile","Entrée",0,[99,121,170],[136,145,147,172,311]],["fondue-bourguignonne-recette","Fondue bourguignonne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMTRmY2JiNi05OTJiLTQxZGYtYTZjZi0wY2IwZjYxMWVkYmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788604620",[0,1,3,7,17,20,23,49,60,83,84,87],"25 min","Facile","Plat principal",8,[20,49,83],[93,145,147,160,172,196,288,389]],["aperitif-dinatoire-recette","Apéritif dînatoire","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NzJjYmY4Yi1kZjZhLTRiYzUtOTgyOS00NDE5MDQwMmJmNjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788604618",[12,56,67,68,71,99,119,121,128,170,218],"1 h la veille, 30 min le jour même","Facile","Entrée",0,[71,121,170],[93,136,145,147,172]],["foie-gras-poele-recette","Foie gras poêlé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMzIzNjFlMy1kZDI2LTQ5MDUtODdhMS1kNmEwNTAzNzg1MGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788604378",[0,1,3,17,20,122,143],"15 min","Moyen","Entrée",0,[122],[93,136,159,172,245,325]],["plateau-de-charcuterie-recette","Plateau de charcuterie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3Y2VkNTAyNS02Y2QyLTRkZjMtODlmZi1hNWM1Y2Y0MzE1ZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788604375",[20,32,34,63,68,76,87,143,218],"20 min","Facile","Entrée",0,[34,63,76],[93,136,145,159,172]],["boeuf-aux-carottes-recette","Bœuf aux carottes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMzk0MTA4OS0yMDJjLTQ1MjktOWJmZi1jMTY3NDFjNWZjNzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788603080",[0,1,3,4,6,7,13,14,18,21,35,49,50],"25 min","Facile","Plat principal",8,[18],[93,133,145,147,159,196,288,389]],["oeufs-cocotte-recette","Œufs cocotte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMDI5OWY3Zi05ZmVkLTQxMzAtOTlmNi0yYjA4ZmMwYzE1NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788603078",[0,1,2,11,20,53,57],"10 min","Facile","Entrée",0,[11,53,57],[93,133,136,145,251,260,311]],["gratin-de-macaroni-recette","Gratin de macaroni","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZTQxY2U3OC0zYTM0LTQ2M2MtYmIyMC1iODA0MGRlZWViZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788602865",[0,1,2,6,15,16,25,34,40,53],"20 min","Facile","Plat principal",0,[34],[93,133,134,145,147,157,186,288]],["cote-de-veau-poelee-recette","Côte de veau poêlée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YTRmOWZlNy04NDdmLTRjZmMtYmI5NC04ZmUxMzExMzc5OWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788602862",[0,1,2,4,7,22,61],"10 min","Moyen","Plat principal",0,[61],[93,159,288,389]],["poulet-au-curry-recette","Poulet au curry","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTMzY2I1Mi1iNzRmLTQxZGQtYTRhMy03ZDE3YzE3MzUyNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788601895",[0,3,4,7,12,16,24,33,36,54,85,102],"20 min","Facile","Plat principal",0,[24,102],[133,134,145,147,200,236,288,330,389,396]],["pate-en-croute-recette","Pâté en croûte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhOTI0ZDAzZS03ZWVjLTQwOTQtODUwZi03ZjBhYzYyMWM5OTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788601697",[0,1,2,6,10,14,24,30,110,122,138,144,157],"1 h 30","Expert","Entrée",0,[24,30,122],[93,136,157,159,172,245]],["plateau-de-fromages-recette","Plateau de fromages","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjc5ZDRhZS1mZWZjLTQ5ZTQtYWQ2NS00Yjk0NmIyZDdiZWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788601363",[20,34,38,68,83,99,189],"20 min","Facile","Apéritif",0,[34,99,189],[93,145,159,172]],["coquilles-saint-jacques-poelees-recette","Coquilles Saint-Jacques poêlées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NTliMDk4OC0yNTA5LTQ5NmYtODA3ZC1iNmZlYWQzZDRmYzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788601018",[0,1,2,4,7,9,22,221],"15 min","Facile","Entrée",0,[221],[93,136,145,159,172,245,295,325,330]],["pastilla-au-poulet-recette","Pastilla au poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMjYwODNkZC1kNmRkLTRiZjMtOGQ2NC0wZjgxNDNkZGM2OTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788594816",[0,1,2,3,5,8,9,13,24,33,36,39,42,46,115],"50 min","Moyen","Entrée",0,[24],[93,136,172,224,228,239,396]],["tortilla-espagnole-recette","Tortilla espagnole","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTUyMjA0Yy1kMGZmLTQ1M2QtOTQyOS1kODIwMTI2YjYwM2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788602326",[0,3,8,23],"20 min","Moyen","Entrée",0,[23],[93,133,134,136,141,147,239,251,300]],["tajine-agneau-pruneaux-recette","Tajine d'agneau aux pruneaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MDkwMzA3Zi0xMzQyLTQ0YjUtOTgwYy1hZGRlOGVjZjRiNDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788542140",[0,1,2,3,8,10,36,38,39,46,66,80,115,132],"25 min","Facile","Plat principal",0,[80,132],[93,145,147,224,228,236,239,260,288,389]],["couscous-royal-recette","Couscous royal","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YjEwOTFhMS04MTRiLTQyNjMtYjc1Ni01ZDUxMWI4MGFhNTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788540040",[2,3,8,12,16,18,24,33,43,48,76,80,81,88,96,104,115,123,231],"40 min","Moyen","Plat principal",0,[88],[93,147,172,224,228,239,288,381]],["paella-recette","Paella","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MTIwMjUxNy0yOWYwLTQyODQtOGEzMi0wOThmMzQ2YmZjM2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788539756",[0,4,8,9,12,14,24,28,43,52,59,71,115,127],"30 min","Moyen","Plat principal",0,[28],[93,141,147,172,239,288,320]],["poulet-roti-entier-air-fryer-recette","Poulet rôti entier à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NDFjYjQzZi01NmVkLTQ3OWItYmVlYy04YjNiYjQ5MWU3YTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788538823",[0,1,2,4,8,9,22,24],"15 min","Facile","Plat principal",0,[24],[12,93,134,145,147,157,159,288,389,396]],["poitrine-de-porc-air-fryer-recette","Poitrine de porc à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhNjQ0YWI3Mi05NzUzLTQzZGMtODgzZS00OThkM2ZlNWJlMGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788538451",[0,1,10,30,77,135],"15 min","Moyen","Plat principal",12,[30],[12,32,133,147,196,288,330,389]],["choux-de-bruxelles-air-fryer-recette","Choux de Bruxelles à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNmQyNmFiNS1iMWZjLTQ1OTEtODE3OS1jNjBhMDBmMjgyNDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788538263",[0,1,8,17,38,51,106,262],"12 min","Facile","Plat principal",12,[262],[12,32,133,145,147,196,214,311]],["gambas-ail-air-fryer-recette","Gambas à l'ail à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjdmNDg3NC0wNjFkLTRiODktODRlOC1jYWM3ODUwNGMzMDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788538100",[0,2,4,8,9,13,16,20,71],"10 min","Facile","Entrée",0,[4,71],[12,136,145,147,295,311]],["croustillants-chevre-miel-air-fryer-recette","Croustillants de chèvre au miel à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OWE5NzgzZS02ODM2LTQ0ZjAtYWQ2MS1jMjQxZjM3NGZhNDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788533887",[1,8,22,38,42,68,99],"20 min","Facile","Entrée",4,[38,99],[12,32,133,136,145,147,311]],["saumon-air-fryer-recette","Saumon à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNzZiZDkzMC0xZjE4LTQ1NGQtOWJjOS1kNzZjNjIwYmZmOTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788533710",[0,1,8,9,11,74,109],"5 min","Facile","Plat principal",0,[109],[12,145,147,288,295,311,330]],["legumes-racines-air-fryer-recette","Légumes racines à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmOGI1YTBmNi04MWY0LTQ2NmYtODIwZC1iYTBiYWE4N2U0MTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788533450",[0,1,3,8,18,22,123,166,214],"15 min","Facile","Plat principal",12,[18,123,214],[12,32,133,145,147,196,214,330]],["magret-de-canard-air-fryer-recette","Magret à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0OTE2ZGEyYy1hODcxLTRiOTMtYTMzNi1lZjVkYzc4YjI1MGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788532417",[0,1,22,73,83],"10 min","Facile","Plat principal",4,[73],[12,32,145,147,159,191,288,330,389]],["frites-air-fryer-recette","Frites à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YzA0MzU4YS0yMDYwLTQ1YmItOGQwYi1mMGJkMGQyZDc2YmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788531607",[0,7,10,23],"15 min","Facile","Plat principal",0,[23],[12,133,134,145,147,160,214,300,311]],["ailes-de-poulet-air-fryer-recette","Ailes de poulet à l'air fryer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkN2M5NGE5MC0xOTA0LTRkZjEtOGRlYS04MTI1N2YzNGM0NmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788530817",[0,1,4,9,11,24,29,32,43,47],"15 min","Facile","Entrée",0,[24],[12,18,133,136,145,147,311,396]],["pate-a-choux-recette","Pâte à choux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YWZkNTFkYS0zMWMzLTQ4MjctODRlZS1mMWE3YzliNzA5N2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788359769",[0,2,5,6,10,15],"20 min","Moyen","Base",0,[15],[36,93,133,159,251,270]],["pain-de-campagne-maison-recette","Pain de campagne maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ODY2MWQwZi02OTZhLTQwNmUtOWYxYi1mODBmNmZmZjlhYjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788356184",[0,6,10,29],"30 min","Moyen","Base",0,[29],[36,53,93,133,147,157,159]],["mayonnaise-maison-recette","Mayonnaise maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZjI0YWZlNi0zZmY1LTQ3YjMtOTFjMi03YTY2MTFmMDJiYTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788356182",[0,1,7,9,17,32],"15 min","Facile","Base",0,[9,17,32],[36,93,133,145,159,251,311]],["pate-feuilletee-recette","Pâte feuilletée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNzUzNzdiMS1kNGFkLTQ1NjItODNiZC1mZDRlOTFmNDU4OTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788356000",[0,2,6,10],"45 min","Expert","Base",0,[],[36,93,133,159,270]],["pate-brisee-recette","Pâte brisée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZTUzZTNhNi02MGY3LTQxOTYtYjljOC0zYjVkZjFlYjY0ZGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788355998",[0,2,5,6,10],"20 min","Facile","Base",0,[],[36,93,133,145,147,159,270]],["brioche-maison-recette","Brioche maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMGFhMzgxYi1hMWJjLTQyMWYtYjE1NS03YzI4N2YxODgxY2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788188957",[0,2,5,6,15,29],"30 min","Moyen","Dessert",0,[15,29],[53,125,147,157,184,251,260,270,274]],["muffins-myrtilles-recette","Muffins aux myrtilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NTFmYTQyNy05NWFkLTQxMzItOGMyMi1jYjJkODhmNjhmZWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788188954",[0,2,5,6,15,26,29,246],"15 min","Facile","Dessert",0,[246],[18,125,133,134,145,147,157,184,270,274,311]],["bagels-maison-recette","Bagels maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OTgwMDU1Yi04NGYyLTRiYzEtOTVlYy01YWVlNWFlNjQzNTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788188952",[0,5,6,7,10,29,66],"30 min","Moyen","Pain",0,[29,66],[18,53,133,136,147,270]],["banana-bread-recette","Banana bread","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNjU4YTRmMC01NGIxLTRjMDgtYjI0NC01OTgyYjM1NTZhOTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788187621",[0,2,5,6,26,29,39,68,213],"15 min","Facile","Dessert",0,[29,39,213],[18,125,133,134,145,147,184,251,270,274]],["porridge-recette","Porridge crémeux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3OWIyZmM3OS0xNDU3LTQwYzMtOTZjOC1hYzU0NzQwMjQ5MzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788187619",[0,10,15,38,39,46,167,202,213,246],"5 min","Facile","Dessert",0,[15,167,202],[61,125,133,145,147,274,311]],["granola-maison-recette","Granola maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZDFkY2U3Zi0wNjhiLTRjNTQtOWVkZS02NjI1ZjEwZTdjZmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788187616",[0,7,38,39,46,106,166,167],"10 min","Facile","Dessert",0,[46,106,167],[18,125,133,145,147,270,274]],["tartine-avocat-recette","Tartine à l'avocat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZDhlMTkyZi03MmZjLTQzMDYtODIyNS1kN2ZmYWM1MDkyYTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186877",[0,1,8,9,16,20,66,121,123,128,195],"10 min","Facile","Entrée",0,[121],[136,145,147,214,274,311]],["shakshuka-recette","Shakshuka","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYWZhYTIyZC1mMDNkLTQ4NTYtOTAwZi1lNDc3NGZmZDAyZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186875",[0,1,3,4,5,8,12,13,16,33,43,48,52,134],"15 min","Facile","Plat principal",0,[3,12,52],[7,133,145,147,214,251,288,330]],["oeufs-benedicte-recette","Œufs Bénédicte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNGFhOTU4NC01ZDk0LTRkOTUtOTkxOC0wNWIyOWI4ZTlkNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186871",[0,1,2,9,17,57,63],"15 min","Moyen","Entrée",0,[9,17,63],[18,136,147,172,251,260,274,311]],["pain-perdu-recette","Pain perdu","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZjhjODVkOS1lNjdhLTQ1M2ItOWFjNS02YTY5OWYxYjgzYzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186208",[0,2,5,15,20,26],"10 min","Facile","Dessert",0,[20],[125,133,134,145,147,159,184,251,274,311]],["gaufres-croustillantes-recette","Gaufres croustillantes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZjI0MzNmYS04YWRmLTQyYjItYjhhMC01ZjFjOWY3NGZkOTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186205",[0,2,5,6,15,26,29],"15 min","Facile","Dessert",8,[15,26,29],[125,133,134,145,147,184,196,251,270,274]],["pancakes-moelleux-recette","Pancakes moelleux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMTg5ZjU3NS0wZDJjLTQ0YmItYTI3ZS02NDk1ZmEyOGQ1ZWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788186202",[0,2,5,6,15,26,29,202,246],"10 min","Facile","Dessert",0,[15,26,29],[18,81,125,133,134,145,147,184,239,251,270,274,311]],["oeufs-brouilles-cremeux-recette","Œufs brouillés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYTI4MGM2MS03NzM5LTQ5MjUtYTg5Zi1lNmM1ODJjOWVhNDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788167258",[0,1,2,11,20,57],"5 min","Facile","Entrée",0,[11,20,57],[133,136,145,147,159,251,260,274,311]],["soupe-de-legumes-maison-recette","Soupe de légumes maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMmIxZjM4Mi1jNjFkLTRiYzAtYjk3NS1lYWJjZmIyMThmNGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788167256",[0,1,2,3,10,11,14,18,23,27,41,45],"15 min","Facile","Entrée",8,[18,23,45],[133,134,145,147,159,196,214,330,351]],["escalope-de-poulet-a-la-creme-recette","Escalope de poulet à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NzVlNzFlYS0yM2I0LTRmMmMtODMyOS1jNzJmNTg0NjkwNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788167253",[0,1,2,7,11,13,19,21,24,31,32],"10 min","Facile","Plat principal",0,[11,24],[133,134,145,147,159,288,311,389,396]],["poisson-en-papillote-recette","Poisson en papillote","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjU2OGM3MC1lZDU1LTRjZWYtYjhmOS01M2YxNTk3ZThiMTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166551",[0,1,2,9,18,21,45,74,100,133],"15 min","Facile","Plat principal",0,[18,100,133],[145,157,159,288,295,311,330,381]],["riz-cantonais-recette","Riz cantonais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NGI3NGQ1ZC1lMzhlLTRmODEtOTQzOC04M2I2YjVjOGExOWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166549",[1,7,18,28,37,63,92,112],"15 min","Facile","Plat principal",0,[28],[28,72,86,133,134,145,147,239,288,311,320,398]],["saucisses-de-toulouse-puree-recette","Saucisses de Toulouse et purée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZDllYzFjYS02YTQ4LTRhZWQtYTM1NC01ZDhlMDg5ZjkzZmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166545",[0,1,2,3,7,10,15,23,25,76],"15 min","Facile","Plat principal",0,[23,76],[133,134,145,147,159,288,300,389]],["gratin-de-courgettes-recette","Gratin de courgettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwM2Y3ZGJkZS01OWNmLTRjYjItYjJiOC0wYjVjNjNjNmRlNjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166028",[0,1,4,8,11,25,53,81],"20 min","Facile","Plat principal",0,[81],[133,134,145,147,157,159,186,214,288,330]],["wrap-au-poulet-recette","Wrap au poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MmVkMGU4OC0yODdmLTRmODUtOWVmYy1hNDI4MjA5YTk4MjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166026",[0,1,3,4,8,9,12,24,43,48,60,70,84,120],"15 min","Facile","Plat principal",0,[24,120],[133,134,145,147,288,311,396]],["pave-de-saumon-poele-recette","Pavé de saumon poêlé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlN2M3N2VlMC0xZmZkLTQ2ZWMtYTJhYi01MWJiN2UwYzZkODUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788166023",[0,1,2,7,9,74,109],"5 min","Facile","Plat principal",0,[109],[145,147,159,288,295,311,330]],["pates-creme-jambon-recette","Pâtes à la crème et au jambon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YTY5MjRmNC0xYmE4LTRiNTYtYWRjNS01MDhkODNjZjdjMWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788129217",[1,2,10,11,13,19,34,40,63],"5 min","Facile","Plat principal",0,[11,34,63],[93,133,134,145,147,159,288,311]],["steak-hache-maison-sauce-echalote-recette","Steak haché maison sauce échalote","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyOTFiMzYxNy1mNGIzLTRiMzItYTdhNy0yNTk5YThkYmRmYjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_a708684d-4531-40a5-b4d4-6e57808f8c78.png?v=1788129239",[0,1,2,7,13,14,17,19,55],"10 min","Facile","Plat principal",0,[19],[93,133,145,147,159,288,311,389]],["omelette-baveuse-recette","Omelette baveuse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZjcyNjBlMS03YjM2LTQ1MjgtYTY5Yy03OTg4YTczZGJlODMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788128996",[0,1,2,10,15,53,57],"5 min","Facile","Plat principal",0,[15,53,57],[93,133,134,145,147,159,274,288,311,330]],["souffle-au-fromage-recette","Soufflé au fromage","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMzFjNjEwYy1hMTE3LTRjZjgtYTJiNy01M2RmMTUxY2U5YjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125088",[0,1,2,6,15,25,53,58],"30 min","Expert","Entrée",8,[15,53,58],[93,136,157,159,196]],["bouillon-de-volaille-maison-recette","Bouillon de volaille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZTFmNTdmZC00ODBmLTQxODUtODQ0Yi0zZWY4NzNiMDcxYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126197",[0,1,3,10,18,24,35,41,45],"15 min","Facile","Base",12,[24],[32,36,93,133,145,159,196,351,396]],["fond-brun-de-veau-recette","Fond brun de veau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ODcxNTY1ZS03N2Y5LTQyMDQtYWUyZC0zMmVkYjJjOGU2NjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126194",[0,3,4,10,12,18,35,45,61],"30 min","Moyen","Sauce",12,[61],[32,93,133,159,196]],["onglet-a-l-echalote-recette","Onglet à l'échalote","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzM2RjM2UzMC1iM2I1LTQyNjktOTcyZS01MGY2ZjEwZDAwZWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126759",[0,1,2,7,13,17,19,49,55,61,89],"15 min","Moyen","Plat principal",12,[19,49],[32,93,159,191,196,288,330,389]],["lieu-jaune-au-four-basse-temperature-recette","Lieu jaune au four à 140 °C","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNTJmODIxMC0zNzZlLTQwNzQtOWY5Ni03OTNkZDhkZDhhYzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126895",[0,1,4,8,9,13,22,23,133],"15 min","Facile","Plat principal",12,[133],[32,93,145,157,159,196,288,295,330]],["carpaccio-de-radis-noir-recette","Carpaccio de radis noir","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0N2M5YjNlNi0yMGU0LTQ4YzEtOTc5My1lZjFlNDg3OGM0YTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126191",[0,1,7,9,38,57,68,99,128],"20 min","Facile","Entrée",12,[128],[32,133,136,145,159,196,214]],["pied-de-porc-sainte-menehould-recette","Pied de porc à la Sainte-Menehould","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZDhhNmRjNi1mOTlkLTRiYTAtOTE3Zi0xZGQ0NDA4OGYxMDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788127206",[0,1,2,3,18,21,30,32,35,45,50,58],"30 min","Expert","Plat principal",12,[30],[32,93,133,159,196,288,389]],["saint-pierre-poele-poireaux-recette","Saint-Pierre poêlé aux poireaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNmJhYmI3Yy00YjE0LTQ4ODAtYTFlOS0zNGRhNWVkZTUxOWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788122423",[0,1,2,7,11,19,21,45,57],"25 min","Moyen","Plat principal",12,[45],[32,93,159,196,288,295,330]],["andouillette-grillee-sauce-moutarde-recette","Andouillette grillée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZWRmMDcyNi01MGQzLTQ2ZjgtODQ4YS1hZjA3MzQ0OTFmODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125694",[0,1,7,11,13,19,21,23,32],"10 min","Facile","Plat principal",12,[11,19,21],[32,93,133,145,159,191,196,288,389]],["canard-sauvage-col-vert-roti-recette","Canard sauvage rôti","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhM2YwMGUxNC00Mjk3LTQxOWUtYjc5NS0xOTNiNDZkYjA1OWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788121417",[0,1,2,7,19,24,55,73,89,105,108,114,149,173],"20 min","Expert","Plat principal",12,[73,149],[32,93,157,159,180,196,288,389]],["sauce-diable-recette","Sauce diable","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MjVhOGYxNS1jMjhhLTQ4NmQtODMyNi0xY2E5MDQ2MzU3ZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126761",[0,1,2,13,17,19,21,61,89],"10 min","Moyen","Sauce",12,[17,19,21],[32,93,133,159,196,396]],["maquereaux-marines-vin-blanc-recette","Maquereaux marinés au vin blanc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZDZiOGM4NC03N2UzLTQ1NTYtYTU3NC0xMDEwOTJhYmFiMzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125699",[0,1,3,9,17,18,21,22,27,33,270],"25 min","Facile","Entrée",12,[21,270],[32,93,133,136,145,159,196,295,330]],["echine-de-porc-braisee-pruneaux-recette","Échine de porc braisée aux pruneaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTY0OTYzZi0yZWM2LTQ2MGEtYjNkYy0zYWMzNTRiMGU4ZDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125702",[0,1,2,3,7,14,17,18,21,22,27,30,132],"25 min","Facile","Plat principal",12,[30,132],[32,93,133,145,159,196,236,288,389]],["betteraves-roties-au-four-recette","Betteraves rôties","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkODc3ODQ0Ny1kMWI0LTQ0YTgtYWFjOS1hZmQzYzgxMjkzMzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125975",[0,1,7,8,17,32,60,68,99,170],"15 min","Facile","Entrée",12,[170],[32,133,136,145,157,159,196,214]],["truite-aux-amandes-recette","Truite aux amandes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOTIzMTU1MS01ZDE5LTRmNjMtYjZjNS1lMDFjM2I5ZjBiOWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126889",[0,1,2,6,7,9,13,46,263],"15 min","Facile","Plat principal",12,[46,263],[32,93,145,159,196,288,295]],["rutabaga-roti-au-four-recette","Rutabaga rôti","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZDNiNzE1MS05ZTViLTRlZmMtYmU0YS1hMDdjMzM5MmI5MDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788125973",[0,1,2,8,10,22,38,106],"15 min","Facile","Plat principal",12,[22,38,106],[32,133,145,157,159,196,214,288]],["foie-de-veau-poele-recette","Foie de veau poêlé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Y2RiYTRhMy1hZDhjLTQxZDYtYTlkMi1lMDRmMTM2NzU3MTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126951",[0,1,2,5,7,13,17,19,55,61],"15 min","Facile","Plat principal",12,[61],[32,93,145,159,196,288,330,389]],["sandre-cuit-sur-la-peau-recette","Sandre sur la peau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMzkyOGJiYy0xOThmLTRlOWEtODE5My00MWYzZWZhYmViODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788126892",[0,1,2,7,11,19,21,45,57],"20 min","Moyen","Plat principal",12,[11,21,45],[32,93,159,196,288,295,330]],["escargots-a-la-bordelaise-recette","Escargots à la bordelaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZWE1M2U0YS1iNWI5LTRmOTItYjdkNi0wOWFmNjNhYTY5YzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074802",[0,1,4,7,10,12,13,14,16,19,21,35,58,63,73],"20 min","Moyen","Plat principal",15,[12,21,63],[49,95,118,135,159,205,236,243,286,356,363,369,373,374,392]],["alose-grillee-a-l-oseille-recette","Alose grillée à l'oseille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZGZkNDNhNi0xZTE3LTRhODQtYThmZi03YjFkNTIxZGRmNWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074800",[0,1,2,8,9,11,19,21,22,27,216],"25 min","Moyen","Plat principal",1,[216],[34,49,159,191,243,256,286,293,305,333,356,363,374]],["mounjetado-haricots-tarbais-recette","Mounjetado","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYmI0NWFmOC01YTIyLTRhNTYtYTA4Mi1jNTZiZTcxMjExODMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074775",[0,1,3,4,12,18,30,35,50,58,73,76,117],"30 min","Moyen","Plat principal",8,[73,76,117],[70,95,99,127,159,175,194,196,236,286,313,338,356,363,374]],["pastis-landais-recette","Pastis landais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjA5NDIzMC0zZDFkLTQxNjktYjEyNC01NzJhODZjMDI1NzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074772",[0,2,5,6,10,15,26,29,91,127,129,271],"25 min","Facile","Dessert",15,[29,129,271],[53,60,124,145,149,157,159,175,184,218,274,356,363,373,374]],["merveilles-beignets-du-sud-ouest-recette","Merveilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZTc2NzIzYS1kOWM2LTRhNDQtYWQxNC04YmIwM2QyMjFiNTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790074770",[0,2,5,6,7,9,10,29,75,88],"30 min","Facile","Dessert",8,[9,29,75],[41,49,124,133,145,149,159,162,175,184,196,272,356,363,374]],["grattons-fritons-de-canard-recette","Grattons et fritons de canard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOTYzMmE0OS01ZTFjLTQ3NDctYjQ1MC04MTljNTNkZWFhY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790073033",[0,1,4,10,16,22,73],"20 min","Facile","Apéritif",15,[73],[24,70,95,133,145,146,159,175,196,272,356,363,373]],["confit-de-gesiers-maison-recette","Confit de gésiers maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YTQ5YjY4Ni05OTJkLTRiNmItOWE3ZS02NTJjMjdhZDA4ZmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790073031",[0,1,4,22,27,73],"20 min","Facile","Conserve",15,[73],[4,46,70,95,99,102,133,145,146,159,175,272,326,356,363,373]],["magret-de-canard-seche-maison-recette","Magret de canard séché maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjgzZjg2Mi00NWY1LTQyNzctOTYxYS1iMTliMjI0YjIzM2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790073028",[0,1,5,16,22,73,93],"15 min","Facile","Apéritif",15,[73],[24,70,102,133,145,146,159,175,196,225,272,326,329,356,363,373]],["sorbet-au-champagne-recette","Sorbet au champagne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNmFjZDA4ZC05ODc3LTQ2MzktOGY3NC05NTA3ZjQ3NDA0YWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790073001",[5,9,10,38,151,235],"15 min","Facile","Dessert",10,[9,235],[78,91,111,118,124,142,145,149,159,183,196,245,315,329,348]],["huitres-chaudes-au-champagne-recette","Huîtres chaudes au champagne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYzY5NTEwZi01MjY3LTQ4NGYtOWE0Zi0zNTFlYjJjY2M2OWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790072998",[0,1,2,9,11,19,57,184,235],"30 min","Moyen","Apéritif",8,[184,235],[78,93,111,118,135,149,157,159,169,185,196,243,245,315]],["sauce-au-champagne-recette","Sauce au champagne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTQ5N2E4Ni0wOTNlLTRjNDAtYjI4Ny05ZTk2OGFmZWVkZWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790072996",[0,1,2,9,11,19,57,59,235],"10 min","Facile","Sauce",15,[11,59,235],[35,36,78,93,111,112,118,145,149,159,245,293,333,373,392,396]],["truffes-au-chocolat-et-au-vin-rouge-recette","Truffes au chocolat et au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NmNmZmYyMC1hZTcxLTQ1Y2MtYTkyNi01ZTNjNGMxN2VmMjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071329",[0,1,2,5,11,38,39,55,65],"25 min","Facile","Dessert",8,[55,65],[69,87,118,124,133,145,146,150,196,245,329,393]],["gateau-au-vin-rouge-recette","Gâteau au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MDViODVmZS1lOTEwLTQxMDctYTgxYy02NzY3ZWJlOGNhOTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071326",[0,2,5,6,26,29,39,55,65,68,106],"20 min","Facile","Dessert",12,[39,55,65],[14,32,71,87,118,124,133,145,157,159,177,184,196,374,393]],["pommes-pochees-au-vin-rouge-recette","Pommes pochées au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OTFhMGUxOS03MTY4LTQ1MGUtOWI4Yy02NmRlNDk3NzIwZDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071324",[1,5,11,15,26,28,39,50,55,69,77,129],"15 min","Facile","Dessert",12,[55,77],[32,95,118,124,133,138,145,159,167,196,245,298,374,393]],["figues-roties-au-vin-rouge-recette","Figues rôties au vin rouge et au miel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZDQ0M2JjMy04MDdiLTRhNGQtYjliMi0xNzdiZWExNTJhNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071297",[1,2,22,26,38,39,46,55,107,129,143],"10 min","Facile","Dessert",4,[38,55,143],[32,118,124,133,145,152,157,159,164,167,230,235,311,356,393]],["fraises-au-vin-rouge-recette","Fraises au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYzE4MmEwZC1lNjg1LTQ2ZDItYmRjZC00Zjk4ZDIzZjQzYmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071294",[1,5,9,55,62,70,124,161],"10 min","Facile","Dessert",3,[55,124],[49,118,124,133,142,145,158,159,170,305,311,329,356,363,374,393]],["peches-au-vin-rouge-recette","Pêches au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNGY1ZjcwZC02MmIxLTQ5NjgtODgwMy00YWRjMDlmNGZkOTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790071292",[1,5,26,39,44,55,62,178],"10 min","Facile","Dessert",2,[55,178],[118,124,133,142,145,159,167,311,329,356,363,374,393]],["gelee-de-vin-rouge-recette","Gelée de vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTY1ODFiMS04OWNhLTQ5ZTQtYmRiOC03ZThlMzMzOGYzM2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069646",[1,5,9,39,50,55,69,105,129],"10 min","Facile","Conserve",15,[55,105],[46,69,96,100,102,118,133,138,145,146,155,159,164,245,356,373,393]],["pruneaux-a-l-armagnac-recette","Pruneaux à l'armagnac","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDY4NjZiNC01YmQwLTQ0MTgtYmJlMi04MjM3YmY0NTczOTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069644",[5,10,26,39,69,75,132],"15 min","Facile","Dessert",15,[75,132],[46,69,102,124,133,145,146,159,175,196,245,329,356,363,373]],["sole-a-la-dieppoise-recette","Sole à la dieppoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MGQ0NWEwZS03NjVhLTRkZjEtOWRhOS1lYmRjNzAyZTg3MTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069641",[0,1,2,9,11,13,19,21,31,59,71,127,159],"25 min","Moyen","Plat principal",15,[11,21,59,71,127,159],[93,112,114,118,149,157,159,241,243,248,286,293,294,347,373,392]],["chabrol-soupe-au-vin-recette","Faire chabrol","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZTU2ODYyZC1jODM4LTRiY2MtOGQ0ZS1mODEzYWFiYWI4YWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069615",[0,1,3,4,10,18,20,23,30,35,45,50,55,63,72,96,245],"20 min","Facile","Soupe",12,[55,72],[32,88,95,118,133,145,159,196,272,313,350,356,363,374,393]],["sauce-au-vin-rouge-recette","Sauce au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4M2UwNTllNS1lYjgzLTQxZmYtODEyMi1hNGM5YjU5YmQ3MTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069613",[0,1,2,5,14,19,22,55],"5 min","Facile","Sauce",15,[19,55],[35,36,45,47,118,133,145,159,333,373,393]],["risotto-au-vin-rouge-recette","Risotto au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmN2FjZTM2YS0yOTk5LTRjZjItYTIzNy0xZDJmNjY4MjU4NjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790069610",[0,1,2,3,8,14,28,40,55,95],"10 min","Facile","Plat principal",12,[28,40,55],[32,95,118,133,145,196,204,239,261,286,313,319,320,384,393]],["lavash-pain-armenien-recette","Lavash, le pain arménien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZDY5M2MwZS0xOWJkLTRjY2UtODBmYy1hYTc1ZmQzZWZmYzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015697",[0,6,7,10,29,56,66,200],"30 min","Moyen","Pain",15,[29,56,66],[24,35,36,53,133,145,146,157,173,217,239,257,258,262,267,289,373,384]],["pain-a-panini-maison-recette","Pain à panini maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNGYyM2JhYi04Nzg1LTQ1ZTMtOTU3OS02M2NlMDg1ZTRjMzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015694",[0,5,6,8,10,29],"25 min","Facile","Pain",15,[29],[35,36,53,133,134,145,146,157,204,239,257,258,262,267,328,353,373,384]],["bao-nature-pain-vapeur-recette","Bao nature, le pain vapeur chinois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYmQyNTI1My01MDVmLTRkY2ItOTlmMC1mMTkzNWE4MmE0Y2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015691",[0,5,6,7,15,29],"30 min","Moyen","Pain",15,[15,29],[28,35,36,53,86,133,134,145,146,239,257,262,267,353,373,381,384]],["batbout-pain-marocain-poele-recette","Batbout, le pain marocain à la poêle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNDFiODFlYy1hNmRhLTQ5MmYtYTFhNC0zNDQ1OTNmZWZkYTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015666",[0,5,6,8,10,29,88],"25 min","Facile","Pain",15,[29,88],[35,36,53,133,134,145,146,184,224,228,239,257,262,267,289,353,373,384]],["pain-libanais-maison-recette","Pain libanais maison, le khobz","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODUwNmU0OS0wOGUzLTRhMGUtYWZlYS1lN2I3MGEzNGI0NGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015664",[0,5,6,8,10,29],"25 min","Facile","Pain",15,[29],[35,36,53,133,145,146,157,217,219,230,234,239,257,258,262,267,373,384]],["tortillas-de-ble-maison-recette","Tortillas de blé maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5OThmNDY1NS1jMTUzLTQwZjEtYjliNi1jOWYzMWIwZjk2OGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790015661",[0,2,6,10,29,114],"20 min","Facile","Pain",15,[29,114],[35,36,53,133,134,145,146,173,233,239,257,262,267,289,311,353,373,384]],["pains-hot-dog-maison-recette","Pains à hot-dog maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMDJlNTU2NS03ZjAxLTQwZjUtOWQ2MC0wZDJkYjI3Yzg4YjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013951",[0,2,5,6,15,29],"30 min","Facile","Pain",15,[15],[18,35,36,53,133,134,145,146,147,157,184,239,257,262,267,353,373,384]],["buns-burger-maison-recette","Buns à burger maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMTRiYzU4My0xNzNhLTQxM2EtYmIyNS0wOWJiNWMxYjM2NDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013949",[0,2,5,6,15,29,66],"30 min","Facile","Pain",15,[66],[18,35,36,53,60,65,133,134,145,146,147,157,239,257,262,267,353,373,384]],["pain-pide-turc-ekmek-recette","Pain pide turc, le ramazan pidesi","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjY2FmY2FkNS01YTEzLTRjMWQtODQ4Yi1kODA2NWVjY2IzZmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013947",[0,5,6,8,10,29,66,70,200],"25 min","Facile","Pain",15,[66],[35,36,53,133,145,146,157,217,230,239,257,258,262,267,373,379,384]],["pain-a-kebab-durum-yufka-recette","Pain à kebab maison, dürüm et yufka","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxODI2MjhhOS04YjBkLTQzYzctODFiMS1kZmFlODk2NGM0OGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013920",[0,5,6,8,10,29,70],"25 min","Facile","Pain",15,[29,70],[35,36,53,133,145,146,173,217,230,239,257,262,267,289,353,373,379,384]],["pate-a-pizza-semi-complete-recette","Pâte à pizza semi-complète","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjIwYzgyYy03NTJmLTQ4MGQtODhkMC0zZDZjOGE1ZDBjMTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013918",[0,6,8,10,29,38,66,88,166],"25 min","Facile","Pain",15,[6],[35,36,53,133,145,146,157,204,239,262,264,267,281,373,384]],["pan-pizza-epaisse-poele-recette","Pan pizza épaisse à la poêle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwODMwN2ZmYi04NDIxLTQ2NmUtOTRkYS0zY2Q0NDczYTg1OWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790013915",[0,6,8,10,12,29,64,67,76],"15 min","Facile","Pain",15,[12,29,67],[18,35,36,53,133,134,145,146,147,157,164,239,262,264,267,281,289,373,384]],["pate-a-pizza-express-1-heure-recette","Pâte à pizza express en 1 heure","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4Y2I2YWYzOC03NTMwLTQxNTItODcyNS1mZGQ1MmUxZjRmMzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012286",[0,5,6,8,10,29],"15 min","Facile","Pain",15,[29],[35,36,53,133,134,145,146,147,157,204,239,262,264,267,281,311,373,384]],["pate-a-pizza-au-levain-recette","Pâte à pizza au levain naturel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYjVkZjExMy00MTM3LTQ1YTQtOWU0ZC1jMzA5NGFkMjNiNTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012284",[0,6,8,10,88,195],"30 min","Moyen","Pain",15,[195],[35,36,53,133,146,157,204,239,243,262,264,267,281,373,384]],["pate-a-pizza-sans-petrissage-recette","Pâte à pizza sans pétrissage","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNTI2Njk4Ni1jZDFjLTRiZmMtYWVkYi0wMmYyNDJjYzc5NDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012282",[0,6,8,10,29,88],"10 min","Facile","Pain",15,[29,88],[35,36,53,133,134,145,146,147,157,204,239,262,264,267,281,373,384]],["pate-a-pizza-in-teglia-al-taglio-recette","Pâte à pizza in teglia","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmN2Y5OWNiZC1lY2ExLTRmOTgtODRmZC03ODA4NDljZGJlMWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012255",[0,5,6,8,10,12,29,64,95],"25 min","Moyen","Pain",15,[12,29,95],[35,36,53,133,146,157,204,239,243,262,264,267,281,321,373,384]],["pate-a-pizza-romaine-croustillante-recette","Pâte à pizza romaine fine et croustillante","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjZlZjdhYy05MDlmLTRlOTUtYmFmNy1iMzMwYTlmOGY0ZGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012253",[0,5,6,8,10,29,88],"25 min","Facile","Pain",15,[29,88],[35,36,53,133,145,146,157,204,239,262,264,267,281,321,373,384]],["pate-a-pizza-napolitaine-recette","Pâte à pizza napolitaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NjdlNmNhOS0yMWU3LTRhNjItOGNhMC0xYWY2YmE3YTg0NWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790012250",[0,6,8,10,12,29,44,67,88],"40 min","Moyen","Pain",15,[12,29,88],[35,36,53,93,133,146,157,204,239,243,262,264,267,281,373,384]],["pinsa-poulet-roti-restes-oignons-recette","Pinsa au poulet rôti, oignons et moutarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZjdhNTE3Zi05N2IxLTRkNDQtYjUwNC1kOGY5YTdhNWYxNWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010360",[0,1,2,3,6,11,13,22,24,32,42,53,67,97],"15 min","Facile","Plat principal",15,[3,22,24,32],[22,53,145,157,204,239,242,253,278,279,281,286,288,304,314,367,373,396]],["pinsa-tartiflette-reblochon-lardons-recette","Pinsa tartiflette au reblochon, lardons et pommes de terre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYzFlMGIzYS03M2ZkLTRiYjEtYmFkOC04MDUwZDczZTk0ZmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010357",[1,3,4,6,11,13,21,23,25,42,51,57,187],"20 min","Facile","Plat principal",8,[3,23,51,187],[53,145,157,159,164,185,196,204,212,239,253,278,279,281,286,288,300]],["pinsa-crevettes-courgettes-citron-recette","Pinsa aux crevettes, courgettes et citron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NWYyMzUzMi1hNDM3LTQzNGQtOTFjMi1mYzBkM2VjNTJlNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010354",[0,1,4,6,8,9,13,16,42,67,71,81,116],"20 min","Facile","Plat principal",2,[4,9,71,81],[11,48,53,91,110,114,142,145,157,169,204,239,278,279,281,286,288,293]],["pinsa-pesto-tomates-sechees-pignons-recette","Pinsa au pesto, tomates séchées et pignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NGNjZGNlOC02MDc5LTQ5ZmMtODY0ZC1lZDVjZTRmMDMwMTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010328",[1,6,7,8,12,40,42,44,67,116,141],"12 min","Facile","Plat principal",15,[12,44,141],[37,53,142,145,157,204,239,278,279,281,286,288,311,373,384]],["pinsa-cacio-e-pepe-recette","Pinsa cacio e pepe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMTVmZWViYS1iOGE2LTRiNjgtOWNiOC05NmE5MWVjOGE3MGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010325",[1,6,8,10,40,42,51,67,179],"12 min","Facile","Plat principal",15,[1,40],[53,145,157,164,204,239,278,279,281,286,288,311,321,373,384]],["pinsa-caprese-froide-recette","Pinsa caprese froide","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NmU2NjA4My0wOGMzLTQ0NDUtOTU5Yy00ZDY2MGQ2Y2Y4OWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790010322",[0,1,6,8,12,17,42,44,56,67],"15 min","Facile","Plat principal",2,[12,44,67],[37,53,142,145,157,163,204,239,244,278,279,281,286,288,311,370,384]],["pinsa-pommes-caramel-cannelle-recette","Pinsa sucrée aux pommes caramélisées et à la cannelle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZmU0Yzc5NS0yMTE2LTRiZTQtODJmMS1lMDU2MDQ3Yjg5ZDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008666",[2,5,6,9,11,26,39,42,68,77,106],"20 min","Facile","Dessert",12,[5,39,77],[32,53,71,74,124,125,134,145,157,184,196,204,239,278,279,281,298]],["pinsa-chocolat-noisette-fraises-recette","Pinsa sucrée au chocolat-noisette et aux fraises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZGNiZTdhMy1jNTdiLTRmYTQtYTQwOS0zZGQyMDExMWY1ZGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008664",[2,5,6,11,34,42,62,65,106,116,124],"12 min","Facile","Dessert",3,[5,65,106,124],[53,87,124,125,134,142,145,157,158,184,204,239,278,279,281,305,311]],["pinsa-aux-cepes-recette","Pinsa aux cèpes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmY2IxZTdjYi0wZDdkLTQ2OWYtODczNS01Mjk3ZDA0N2QyMWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008661",[0,1,4,6,7,8,13,31,40,42,56,67,73],"20 min","Facile","Plat principal",4,[4,13,31],[11,32,53,76,80,145,157,164,204,239,271,278,279,281,286,288,356,384]],["pigeon-roti-recette","Pigeon rôti","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZGZjN2Q0ZC0yMDZjLTQxZDAtYjc1Yi1lNzUxMmM2NjM5OTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788116414",[0,1,2,7,19,22,24,31,55,108,140],"30 min","Expert","Plat principal",12,[19,55,108],[32,93,157,159,180,196,288,389]],["langue-de-boeuf-sauce-piquante-recette","Langue de bœuf sauce piquante","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Njc3NjE3OS00Y2JiLTQ5MGEtODhiOS1iZTAyZDFhNDMwNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788116149",[0,1,2,3,6,13,14,17,18,19,21,35,45,50,82,87,210],"30 min","Moyen","Plat principal",12,[210],[32,93,133,159,196,288,389]],["hareng-pommes-a-l-huile-recette","Hareng pommes à l'huile","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNDVmODBiYy0yZWE4LTQzZmMtOGUxYy1lOThkMjNhZGE5M2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788115911",[1,3,7,9,15,17,18,23,27,33,57,101,243],"25 min","Facile","Entrée",12,[7,243],[32,93,133,136,145,159,196,295,298,330]],["poelee-de-girolles-recette","Poêlée de girolles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZmJjYmU3ZS1iOGRhLTQ3Y2YtOTk1OS04ZTM3YjYyMTcxY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788115459",[0,1,2,4,7,13,19,31],"20 min","Facile","Entrée",4,[31],[32,136,145,159,214,330]],["tete-de-veau-sauce-gribiche-recette","Tête de veau sauce gribiche","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NjZiNTVkYi04NTU0LTQ1NjMtODhkYi1kMWUwNTQ1NDdiMDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788115456",[3,6,7,9,13,17,18,32,35,45,50,61,82,87,97,111],"30 min","Moyen","Plat principal",12,[61],[32,93,133,159,196,288,389]],["butternut-rotie-au-four-recette","Butternut rôtie au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOGM1MGM3MC04MzViLTRkNDEtYjU0NC1kNGJiMWEzYWU2ZTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788111309",[0,1,4,8,16,22,123,166],"15 min","Facile","Plat principal",12,[123],[32,108,133,145,157,159,193,196,214,288,330]],["dos-de-cabillaud-beurre-blanc-recette","Dos de cabillaud et beurre blanc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MTYxMzI5YS0wYzhkLTQxYjctODcwZS1mMWQyNDBjNmU1NWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788111004",[0,1,2,7,17,19,21,45,57,100],"20 min","Moyen","Plat principal",12,[2,100],[32,93,159,196,288,295,330]],["perdrix-aux-choux-recette","Perdrix aux choux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlM2FmYjU1MC01NzIyLTQyMTMtOWNjOC0wMDY2ZWEwMTY3YzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788110819",[0,1,2,3,14,18,21,22,27,51,72,76,108,114],"30 min","Moyen","Plat principal",12,[72],[32,93,159,180,196,288,389]],["jarret-de-veau-braise-recette","Jarret de veau braisé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYmYzYWEyNy1mYWZkLTQ3NzYtYmY5YS05YjVkOTFmYmRiNDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788110210",[0,1,3,4,6,8,9,12,13,14,18,21,41,61],"25 min","Moyen","Plat principal",12,[61],[32,93,159,196,236,288,389]],["souris-d-agneau-confite-recette","Souris d'agneau confite","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MWY4NjJhMC0zMWNkLTRjYmUtYmJhMS1mNTRmN2NkNWViMjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1788110024",[0,1,2,4,8,14,19,21,22,27,80,95],"20 min","Facile","Plat principal",12,[80],[32,93,145,157,159,196,236,260,288,389]],["tarte-au-citron-meringuee-recette","Tarte au citron meringuée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YzgyZDQyZC02ODU1LTQwMDItOGRhOC04YjQ0NDQzMjI5YzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787597873",[2,5,6,9],"45 min","Moyen","Dessert",0,[9],[93,125,133,157,159,184]],["creme-brulee-recette","Crème brûlée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MjNjOTcyNy03ZjYxLTQ2MzctODkzNy00NjQ0MjNjZTUyNjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787597678",[5,11,15,26],"20 min","Facile","Dessert",0,[11],[93,125,133,145,159]],["tartare-de-boeuf-recette","Tartare de bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZGMwNzA2Zi01NTY3LTQwNzktYTA0NS1jZjhlODBhMzUzZWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787597492",[0,1,8,13,19,32,49,82,87,176,236],"25 min","Facile","Plat principal",0,[19,49,82],[93,136,145,159,288,311,389]],["cote-de-boeuf-recette","Côte de bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMGU1YTYwZi04OTYwLTQzNWQtOWJmZi1kNjMxZmU5MzcyMDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_f050c019-1cc6-498b-a010-24a98c1f7309.png?v=1787597931",[0,1,2,4,7,22],"10 min","Facile","Plat principal",0,[4,22],[93,145,159,191,288,330,389]],["plateau-de-fruits-de-mer-recette","Plateau de fruits de mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMTI5NDIwNy0yMDYwLTQyNmQtOGZkYy03MDgwYmYwOWYzYjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787596079",[0,1,2,9,17,19,20,22,27,46,71,84,146,180,184,224,260],"45 min","Moyen","Entrée",8,[71,146,224],[136,159,172,196,295]],["tournedos-rossini-recette","Tournedos Rossini","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MzU2YWZkOC1iMTk5LTQxZTktOTEyOS00MjFiZDJkYjEyYTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787595879",[0,1,2,7,14,20,110,113,122],"25 min","Moyen","Plat principal",8,[20,113,122],[93,159,172,196,288,325]],["fondant-au-chocolat-coeur-coulant-recette","Fondant au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMWNlNThlZC0wM2JjLTQ3MmMtYTRlMS00NGMxNjYyMWI4OTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787594391",[0,2,5,6,11,65],"25 min","Facile","Dessert",0,[65],[87,93,125,133,134,145,159,172,184,325]],["vacherin-glace-recette","Vacherin glacé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzkyMjhlMC04YWRjLTRmMGMtYTY5Mi00NTMyZDRiZmZkZTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787588278",[0,5,9,11,26,65,156],"40 min","Moyen","Dessert",0,[9,26,156],[93,125,159,172]],["charlotte-aux-fruits-rouges-recette","Charlotte aux fruits rouges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZjMzYTNjMy1lZDQyLTQ2YWQtOTZlNC03NTU2NzdiZTg4YjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787587100",[5,9,10,11,151,157,161],"40 min","Moyen","Dessert",0,[151],[93,125,159,172]],["profiteroles-recette","Profiteroles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0N2M5OTQ1NC1kMDlmLTRiMGItYWI5Ni05N2M5NDYxMDY2YjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787586904",[0,2,6,10,11,15,26,46,65],"30 min","Moyen","Dessert",0,[11,15,65],[93,125,133,159,172]],["saint-honore-recette","Saint-Honoré","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMTE1NjkyMS05MTAzLTRiMjktOTk1ZS03OWJjZWZkZTFkY2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787586660",[2,5,6,10,11,15,26,42,147],"1 h","Expert","Dessert",0,[15,42,147],[93,125,159,172]],["paris-brest-recette","Paris-Brest","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNDQwYzk3NC1lNTQ0LTRiMTEtYmNiOC01NDRmOGU1MGM3NGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_841c3d82-8a5c-40a6-9be6-f234d1134e67.png?v=1787589148",[2,5,6,10,15,46,47,106],"50 min","Expert","Dessert",0,[15,46,47],[93,125,159,172]],["mille-feuille-recette","Mille-feuille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OTc0OWJlMy04OTBhLTRiYzUtODRkMS01MjQzNmQ5YjE4MzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787586305",[2,5,11,15,26,42,47],"40 min","Expert","Dessert",0,[15,26,42],[93,125,159,172]],["blinis-maison-recette","Blinis maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkM2U4ODcxZi05MmUwLTQ1M2UtYTUwNi0wZDk1ZjNlNzE0NGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787585607",[0,2,5,6,7,15,29,204],"20 min","Facile","Entrée",8,[15,29,204],[25,81,133,136,145,159,172,196]],["gravlax-de-saumon-recette","Gravlax de saumon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZWFiZTNhYi03YTdlLTQyOTgtODgxZC1jY2EyNjNjMzMyYzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787585251",[0,1,5,7,17,32,38,74,109],"20 min","Facile","Entrée",8,[109],[25,136,145,159,172,196,245,295]],["filet-de-boeuf-en-croute-recette","Filet de bœuf en croûte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZDQ3ZDUxNC02MDFhLTQ5NTYtOWQyNy05ZjJhNmJmOWE1YzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787585063",[0,1,2,19,31,32,42,63,75],"50 min","Expert","Plat principal",8,[19,31,63],[93,157,159,172,196,288,325,389]],["dinde-de-noel-farcie-marrons-recette","Dinde de Noël farcie aux marrons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMTc4ZjNkOS0xNjUyLTQzM2YtOTlhMC0yMzFlMDdhMzJiY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787584858",[0,1,2,10,14,19,20,21,22,27,30,140,237],"45 min","Moyen","Plat principal",8,[140,237],[93,157,159,172,196,245,288,389,396]],["graines-de-courge-grillees-recette","Graines de courge grillées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NzMyMWRiMS0wMjFiLTQ3NGUtYTg0YS0xMWZkOWNkMzY1NTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787565838",[0,8,10,43,166],"15 min","Facile","Entrée",4,[166],[25,32,108,133,145,159,172,193,214,330]],["pommes-d-amour-recette","Pommes d'amour","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MGYwMDM2OC03M2I0LTQwODAtYWQ1Zi02NzEzOGI3OTU0N2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787565835",[5,7,10,77,147],"20 min","Moyen","Dessert",4,[77],[32,125,133,159,172,193,330]],["doigts-de-sorciere-feuilletes-recette","Doigts de sorcière feuilletés au fromage","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMGEzYjI0YS0wOTg5LTQxZDUtYjE2Ni01N2NkM2FlZDMxNTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787565796",[1,34,43,46,53],"25 min","Facile","Entrée",4,[34,46,53],[25,32,133,136,145,159,172,193]],["soupe-potiron-dans-la-citrouille-recette","Soupe de potiron servie dans la citrouille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZWEwZTQ4OS04ODliLTRlNmQtYjU1MS1hZjU2NWFkMzQ4YjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787565794",[0,1,2,3,11,14,23,25,123,166,272],"35 min","Facile","Entrée",4,[123,272],[32,108,133,136,145,159,172,193,214,351]],["galette-des-rois-frangipane-recette","Galette des rois à la frangipane","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZDY2MzFkNC1jYzVkLTRiNmYtYjIxMy1hOWJkMDZiZjYxNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787562682",[2,5,10,11,34,46,75,91,188],"30 min","Moyen","Dessert",8,[11,34,46],[93,125,133,159,172,196]],["boudin-blanc-aux-pommes-recette","Boudin blanc aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZGE1NDE3ZS0xYzZkLTQyNjEtYjk2YS1kMTJjMmJkZWRlMjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787562028",[0,1,2,21,22,38,76,77],"10 min","Facile","Plat principal",8,[76,77],[93,133,145,159,172,196,245,288,298,389]],["ouvrir-les-huitres-methode-recette","Ouvrir les huîtres","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZWFjNjhhOS1kM2U2LTRlZDEtYTQ5MS0xYTg4NzgyNWY0NWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787562026",[0,1,2,9,17,19,20,160,184],"20 min","Facile","Entrée",8,[184],[93,136,145,159,172,196,245,311]],["saint-jacques-poelees-recette","Saint-Jacques poêlées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDQ1ZWNmYS0zOGI1LTRiN2EtODY5ZC00ZGVkZGM0ODRlOWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787561987",[0,1,2,7,9,22,221],"15 min","Facile","Entrée",8,[221],[93,136,145,159,172,196,245,295,311,325,330]],["buche-de-noel-roulee-recette","Bûche de Noël roulée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjcxOGE2Ni03NmQ1LTRiMjMtODRiNy02ODE5MWRmMzk5YjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787561985",[0,2,5,6,11,47,65],"40 min","Moyen","Dessert",8,[11,47,65],[93,125,159,172,196,245]],["chapon-roti-noel-recette","Chapon rôti de Noël","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1M2UwZGJmNy0yMTMwLTQ3ZjItOTlmOC03ZDQ1ZDgzNDczZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787561983",[0,1,2,4,9,14,19,21,22,27,219],"30 min","Moyen","Plat principal",8,[219],[93,157,159,172,196,245,288,389,396]],["tarte-pralines-roses-lyon-recette","Tarte aux pralines roses de Lyon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjU1OGY1OS0zODAxLTQxMTYtODM3ZC1mMjNkN2VjMzRmYmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787497758",[0,2,5,6,11],"25 min","Moyen","Dessert",12,[11],[32,93,125,157,159,184,196]],["rillons-de-porc-recette","Rillons de porc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYWEzNDY4Ni1hMTNhLTRjNTUtYjkwMi05MmEzMzdlNzE3NmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787497551",[0,1,4,22,27,30,38,114],"20 min","Moyen","Plat principal",12,[30],[32,93,133,136,159,196,288,389]],["poulet-au-vinaigre-lyonnais-recette","Poulet au vinaigre lyonnais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZWQ1ZWY1ZS04ZmExLTRiYjUtYjY5ZC1iYjQ1NTgwNzJkZTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787497410",[0,1,2,4,7,11,12,13,14,17,21,24],"20 min","Facile","Plat principal",12,[17,24],[32,93,133,145,159,196,288,389,396]],["saucisson-brioche-lyonnais-recette","Saucisson brioché lyonnais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNzUyYWYyNi04ZTM2LTQ4ZmMtYTY2Ni1jMzk4NDZjMWUwNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787497126",[0,2,5,6,15,29,32,76],"30 min","Moyen","Entrée",12,[76],[25,32,93,136,157,159,196]],["planche-beaujolais-nouveau-recette","Planche du Beaujolais nouveau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1OTg5NjI1Mi0wZTRjLTQ4ZDMtYWQxZC03YzA2M2Q3Njk4NTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787496966",[2,20,32,63,70,76,87,93,218],"30 min","Facile","Entrée",4,[63,76,218],[25,32,93,136,145,159,172]],["crumble-poires-noisettes-recette","Crumble poires-noisettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMTdiYjdjOS1hNjViLTQ5YzYtOWFkNi00MjY0ZmNhN2M3YmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787496137",[0,2,5,6,9,106,136],"20 min","Facile","Dessert",12,[106,136],[32,61,133,145,147,157,159,184,196]],["coings-poches-au-miel-vanille-recette","Coings pochés au miel et à la vanille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTNjYjA2MS1kZDFhLTQ1MGYtOTkwZi0yN2QyYmFiZWMzN2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495988",[5,9,10,26,38,39,209],"20 min","Facile","Dessert",4,[26,38,209],[32,93,133,145,147,159]],["creme-de-marrons-maison-recette","Crème de marrons maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzODFkYTEzZi1jZmJlLTRlYTItYmYwZC1lN2U2Yjc3MjU4ODgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495846",[0,5,10,26,140],"1 h","Moyen","Dessert",4,[140],[32,93,133,147,159,245,330]],["tarte-aux-quetsches-cannelle-recette","Tarte aux quetsches à la cannelle","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYmMwMDIxYi05Zjk1LTQxZjMtYWU5ZC1hNTI5YzBiYTNlYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495686",[2,5,39,42,46,132],"25 min","Facile","Dessert",4,[39,132],[32,93,133,145,147,157,159,184]],["poires-pochees-au-vin-rouge-recette","Poires pochées au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OTg0MzMwYi03ODc2LTQzMmEtOWEyMi04ZTk3ZTBjMDRkMWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495541",[1,5,9,26,39,50,55,69,129,136],"15 min","Facile","Dessert",12,[55,136],[32,93,133,145,159,172,196,325,330]],["tarte-aux-noix-du-perigord-recette","Tarte aux noix du Périgord","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMzU2MzM1My00NDdmLTQ4ZDYtODg0ZC05MmEzMmI1NTBjMjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495395",[0,2,5,10,11,38,42,68],"30 min","Moyen","Dessert",12,[68],[32,93,157,159,184,196,272,356]],["chataignes-glacees-beurre-thym-recette","Châtaignes glacées au beurre et au thym","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YzU0ZDA3My00YmMyLTQzYTAtYmVkMi00MjIxMWFlZGFkZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495160",[0,1,2,5,14,22,140],"5 min","Facile","Accompagnement",12,[2,22,140],[32,93,145,159,172,193,196,222,311]],["poelee-choux-de-bruxelles-lard-recette","Poêlée de choux de Bruxelles au lard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYTVhMzE0Ny1jYjA3LTQ4MTQtOThhMC0zZWQ3NDkyNGJiZDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787495014",[0,1,2,17,19,51,106,262],"15 min","Facile","Accompagnement",12,[262],[32,133,145,147,159,196,222,311]],["panais-carottes-rotis-au-miel-recette","Panais et carottes rôtis au miel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTY5NDg5OC0yZTIxLTRlNDQtYTdkNi1lMTA5ZjMzNzM1ZmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787494871",[0,1,8,17,18,22,33,38,214],"15 min","Facile","Accompagnement",12,[18,38,214],[32,133,145,147,157,159,196,222]],["pommes-de-terre-grenaille-roties-recette","Pommes de terre grenaille rôties","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjAzNmQyMC1mNjQ1LTQwM2UtYThlOS02ZDc0MWQyOTI5NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787494562",[0,1,2,4,8,22,23],"10 min","Facile","Accompagnement",12,[23],[32,133,145,147,157,159,196,222,330]],["chou-rouge-braise-aux-pommes-recette","Chou rouge braisé aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NjcwNmZmZi1lMTViLTRmNDktOGM1Yy02ZGFiNzUzMTEwNmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787494418",[0,1,3,17,50,55,72,73,77,105,108,173],"15 min","Facile","Accompagnement",12,[72,77],[32,93,133,145,147,159,196,222,236,298,330]],["poelee-forestiere-recette","Poêlée forestière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MDFlOTNmZC0wZmUwLTQ3MzItYjVjZC05ZWQ4YmNiYmJmNDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787494188",[0,1,2,4,13,19,21,31],"15 min","Facile","Accompagnement",12,[4,19,31],[32,145,147,159,196,222,311,330]],["gratin-de-potimarron-comte-recette","Gratin de potimarron au comté","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNTNkMjgxZi00NDBmLTQzMWItYTk3Ni0xMjFhODk3M2E1YWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493953",[0,1,2,4,11,15,23,25,53,123,135],"20 min","Facile","Accompagnement",12,[53,123],[32,108,133,145,147,157,159,186,193,196,222,330]],["gratin-de-poireaux-recette","Gratin de poireaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMzA0YjI3Yy1iY2U3LTQyN2EtYWUwNy01NDJmNmE5YTQ1YTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493816",[0,1,2,6,15,25,45,53,58],"25 min","Facile","Accompagnement",12,[45],[32,93,133,145,147,157,159,186,196,222]],["madeleines-recette","Madeleines","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZTU4MjI3Ny0zZmE5LTQxMmQtYjc2ZC1jMmRlZWE1MzY1OGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493644",[0,2,5,6,9,29,38],"20 min","Moyen","Dessert",4,[9,29,38],[32,93,133,134,147,157,159,184]],["poulet-roti-au-beurre-recette","Poulet rôti au beurre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNjQ2ODU3OC05OWU3LTQxMGEtYmY2My0wYzI3NTYwZDE1ZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493495",[0,1,2,4,9,10,14,22,24,95],"20 min","Facile","Plat principal",4,[2,24],[32,93,134,145,147,157,159,288,389]],["carottes-fondantes-au-cumin-recette","Carottes fondantes au cumin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YTQyYzU4ZC01OTgxLTRjOGEtODg3MC0yNGY4MDIxNDZkOWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493346",[0,2,5,9,10,18,48,111],"10 min","Facile","Accompagnement",4,[18,48],[32,93,133,145,147,159,222,330]],["puree-de-celeri-rave-robuchon-recette","Purée de céleri-rave façon Robuchon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MDZiZDgzNC00MDFkLTQ2MTItYWIwMS0zYjZhYzkwNjlmNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493162",[0,1,2,15,23,41],"20 min","Moyen","Accompagnement",12,[41],[32,93,133,159,196,222,330]],["puree-de-pommes-de-terre-robuchon-recette","Purée de pommes de terre façon Robuchon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NWUzMmYzZi03NDk3LTRkM2YtOTRiYS01NDc1MDEzOWQ5ZjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787493030",[0,1,2,15,23],"20 min","Moyen","Accompagnement",12,[23],[32,93,133,134,159,196,222,330]],["chou-farci-recette","Chou farci","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNzFiOTQ3NC1lMWE3LTRiZGYtYTRjZS0zZDdjZDU5Yzc3MTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787492674",[0,1,3,4,13,14,15,18,19,20,21,30,61,72],"50 min","Moyen","Plat principal",12,[72],[32,57,133,147,159,196,222,236,288]],["boudin-noir-aux-pommes-recette","Boudin noir aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMDg3MzNjNi1mYmMyLTRkY2UtYWZhYy0xMTJiMTgyNjcwN2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787492536",[0,1,2,3,5,17,22,76,77],"10 min","Facile","Plat principal",12,[76,77],[32,133,145,147,159,196,288,298,389]],["saute-de-veau-aux-champignons-recette","Sauté de veau aux champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiODhjMDY2MS1jZDVlLTQ1MjAtODdiNS02Mzc3MjRjZGUyNjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787492405",[0,1,2,3,6,11,14,19,21,31,61,97],"25 min","Facile","Plat principal",12,[31,61],[32,93,145,147,159,196,288,389]],["canard-aux-navets-recette","Canard aux navets","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjVjYWJhYS0zMDVmLTQ3NTEtYmM1Ni04OWQ1M2Y0MjBjY2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787492265",[0,1,2,3,5,6,21,24,35,73,96],"30 min","Moyen","Plat principal",12,[73,96],[32,57,93,159,196,236,288,356,389]],["pintade-braisee-aux-choux-recette","Pintade braisée aux choux et au lard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhOWJiMzliMC1jYTY4LTQ2YjUtODVhNC1lYzkyN2EzNzEzYzkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787491945",[0,1,2,3,14,18,21,50,51,72,76,108,264],"30 min","Facile","Plat principal",12,[72,264],[32,57,145,147,159,172,196,236,245,288,389]],["boeuf-mode-aux-carottes-recette","Bœuf mode aux carottes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYmE5YzBiOC0yNmYxLTQyOWYtOThjNy05NmE3ZTRlYTQ4ZDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787491808",[0,1,3,18,21,30,35,49,61,68,75],"40 min","Moyen","Plat principal",12,[18],[32,57,93,147,159,196,236,288,330,389]],["joue-de-boeuf-braisee-vin-rouge-recette","Joue de bœuf braisée au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNDk2YmJlNS0wNzM3LTQwYjEtOTk2ZC05MTdkOTRkYWIzMWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787491641",[0,1,2,3,4,7,12,14,18,35,41,55],"30 min","Moyen","Plat principal",12,[55],[32,57,93,133,159,172,196,236,288,389]],["estouffade-de-boeuf-aux-olives-recette","Estouffade de bœuf aux olives","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxODFlMjlhZi03ODMwLTRlM2UtYWNiOS01OWI0MmI0ODJlYzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787491498",[0,1,3,4,8,12,18,35,49,55,56,69],"30 min","Facile","Plat principal",12,[56],[32,57,93,133,145,147,159,196,236,288,330,389]],["civet-de-lapin-au-vin-rouge-recette","Civet de lapin au vin rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMDhlZGRkZi1lOGVkLTQ5ODktOWJkMC02MTA1MjJiMTAzN2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787491351",[0,1,2,3,4,6,18,31,35,51,55,108,192],"30 min","Moyen","Plat principal",12,[55,192],[32,57,93,147,159,196,236,260,288,389]],["rillettes-de-canard-recette","Rillettes de canard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NDNlYjllYy0yMmFkLTRiNmYtYTU0Mi1lOWNiZGJlYTJhZTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787490693",[0,1,4,21,22,27,30,73],"20 min","Facile","Entrée",12,[73],[25,32,103,136,145,159,196,330,356]],["rillettes-de-porc-recette","Rillettes de porc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDBjY2RmYy03MGRlLTRlOWYtYjFkNy1jOGMyYWFkMTdiYWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787490546",[0,1,4,21,30,35,114,144],"20 min","Facile","Entrée",12,[30],[25,32,93,103,133,136,145,159,196,330]],["terrine-de-poisson-aux-herbes-recette","Terrine de poisson aux herbes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNWNjY2UxMC00MGQ4LTQyMzgtODA0Ny00NGNmZmY5OGIwMzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787490403",[0,1,11,16,57,74,109,133,197],"35 min","Moyen","Entrée",4,[109,133,197],[32,136,159,172,362]],["terrine-de-poireaux-chevre-recette","Terrine de poireaux au chèvre frais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNTIwYTBmMi02MjhhLTRlODUtODIxMi1kMmFhYWQxMGQ5NTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787490256",[0,1,8,17,19,32,45,57,99],"40 min","Facile","Entrée",12,[45,99],[32,133,136,145,147,159,196,222,362]],["terrine-de-lapin-pruneaux-recette","Terrine de lapin aux pruneaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MzQxYTUyYi0zZGJhLTQ2MzgtODExNC1kNDczYTcxNzY3NWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787489962",[0,1,4,19,22,27,30,75,114,132,192],"50 min","Moyen","Entrée",12,[132,192],[25,32,136,159,196,260,356,362]],["terrine-de-magret-de-canard-pistaches-recette","Terrine de magret de canard aux pistaches","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNjI5YTRmOC1kNjYxLTQ3MjEtODZiMS1lMzMyNjc1NTQ1MmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787489822",[0,1,19,30,73,75,122,138,144],"45 min","Moyen","Entrée",4,[73,138],[25,32,136,159,172,356,362]],["terrine-de-foies-de-volaille-porto-recette","Terrine de foies de volaille au porto","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MjRkOTYxNS05ZDQwLTQ3NzgtOTc5NS1mY2JmZDA4ZDEyMTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787489687",[0,1,11,19,22,30,110,114,122],"25 min","Facile","Entrée",12,[110,122],[25,32,93,133,136,145,159,196,362]],["terrine-de-campagne-recette","Terrine de campagne au genièvre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMTE0YzMzNy1iYjhkLTQxNDItYTgyZC1kYTMwZTI5OGJkMjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787489542",[0,1,4,19,21,30,75,108,144],"40 min","Moyen","Entrée",12,[108],[25,32,93,133,136,159,196,362]],["veloute-de-butternut-lard-sauge-recette","Velouté de butternut au lard et à la sauge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZDU2ZjMzNi0xMGFkLTRhZGYtYTVjNS0zMjFlMWU1MTFhOGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787488764",[0,1,2,3,4,8,11,14,51,123,135],"15 min","Facile","Entrée",4,[123,135],[32,108,133,134,136,145,147,159,193,222]],["soupe-de-chou-rouge-lardons-recette","Soupe de chou rouge aux lardons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Mzk5MjIwMi0yNThmLTQxZjktYTc0OC0xMWZmZWY5NGMxNjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787488654",[0,1,2,3,11,14,17,23,39,51,72,77],"15 min","Facile","Entrée",12,[51,72],[32,133,136,145,147,159,196,222]],["potage-cultivateur-recette","Potage cultivateur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDg3OGMyOS02ZDdiLTRhYmEtODIyYy00OTI0NTgzMTgyYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787488491",[0,1,2,3,14,18,20,23,45,51,72,96],"25 min","Facile","Entrée",12,[18,51,96],[32,93,133,136,145,147,159,196]],["veloute-de-celeri-rave-pomme-recette","Velouté de céleri-rave à la pomme","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYzA0YWZlNi05YTQzLTQ2OTMtYmU2Zi0xM2Q4YWMwNzQ5ZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787488356",[0,1,2,3,11,14,15,41,77],"15 min","Facile","Entrée",4,[41,77],[32,133,134,136,145,147,159,222,298]],["veloute-de-topinambour-recette","Velouté de topinambour","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTQzOWNiMy1mOTIyLTRmZWMtYjllMy05YTQzMjc5MGFmNWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787488220",[0,1,2,3,9,11,14,15,273],"20 min","Facile","Entrée",12,[273],[32,133,136,145,159,196,222]],["creme-de-champignons-de-paris-recette","Crème de champignons de Paris","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMDI5NDMzZC05Mzg2LTQxZTEtYWZlMS1mOWFhMjE5ZTNmOTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787487059",[0,1,2,9,11,14,19,21,31],"15 min","Facile","Entrée",4,[11,31],[32,93,133,136,145,147,159]],["veloute-de-panais-noisettes-recette","Velouté de panais aux noisettes torréfiées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTMyNWI2Zi1lZWRhLTQwZGUtOTUwNy01MGNhNDMxOTMzZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787486893",[0,1,2,3,7,11,14,17,23,106,214],"20 min","Facile","Entrée",4,[106,214],[32,133,134,136,145,147,159,222]],["veloute-trompettes-de-la-mort-recette","Velouté de trompettes de la mort","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYTQ1MTY4NS1lYWFjLTQxMDYtYTBkMC1kMmZjMjdiNzZmMzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787486803",[0,1,2,3,4,11,14,23,31],"20 min","Facile","Entrée",12,[31],[32,136,145,159,196,222]],["veloute-de-cepes-recette","Velouté de cèpes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1N2MzMGNjMC03NjY2LTRjOTQtOWE3Zi03NTE2NGVjYzgxMWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787486714",[0,1,2,4,11,13,14,19,31],"20 min","Moyen","Entrée",4,[31],[32,93,136,159,272,356]],["veloute-de-potimarron-chataigne-recette","Velouté de potimarron rôti à la châtaigne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNGVkMjYzNy1lNjE2LTRiYTQtYTUyMS1lMWQ3OTFkMWI2YzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787486126",[0,1,2,3,8,11,14,25,123,140],"20 min","Facile","Entrée",4,[123,140],[32,108,133,134,136,145,147,159,193,222]],["pate-de-lievre-en-croute-recette","Pâté de lièvre en croûte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNTU3Y2U1MC1jMDg4LTQ5MWYtOGRiNS04NGYwYWQxNGE2Y2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572747",[0,1,2,6,30,75,105,108,122,149],"1 h 30","Expert","Entrée",12,[30,75,122],[32,93,136,157,159,172,196]],["lievre-a-la-royale-recette","Lièvre à la royale","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMWNmMjYxYy1jOWM4LTQwZGMtYWI2OS0yN2QzNTA5OTg0YTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572744",[0,1,2,3,4,19,30,35,55,75,122],"2 h","Expert","Plat principal",12,[3,4,19],[32,93,159,172,196,236,288,330,389]],["rable-de-lievre-recette","Râble de lièvre à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZjE0NTJiMS0zMzc2LTRkOTMtYTcyNy02YjY4ODUwNTkyNzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572444",[0,1,2,11,19,32,55,75,149],"30 min","Expert","Plat principal",4,[11],[32,93,159,172,288,389]],["perdreau-roti-au-chou-recette","Perdreau rôti au chou","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDNiMDc4Yy0yMTMzLTQ3NDctOWMzYy1jNGRjMmQ5OWFjMDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572442",[0,1,2,3,14,18,20,21,51,72,76],"30 min","Moyen","Plat principal",4,[72],[32,93,157,159,172,288,389]],["salmis-de-palombe-recette","Salmis de palombe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MzA5NmRlMi02ZjI0LTRhMjMtYTA2ZC0yNWZkN2EwODhjZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572081",[0,1,2,17,18,19,20,24,31,51,55,75],"45 min","Expert","Plat principal",4,[17,24,55],[32,93,159,172,288,356]],["terrine-de-gibier-recette","Terrine de gibier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMGMzMmZlMS00MTVhLTRjODUtOGU0Yy0zMjcxNmQ3Y2UwZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786572079",[0,1,4,19,24,27,30,55,75,108,114,149],"50 min","Moyen","Entrée",12,[149],[25,32,136,159,196,245,356,362]],["daube-de-sanglier-recette","Daube de sanglier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MDc1MzAwMC1iZTkxLTRkM2EtYTNlZi0yZWZhYmRiOWMyYzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786571677",[0,1,3,4,8,12,18,35,51,55,56,69,149],"40 min","Facile","Plat principal",12,[149],[32,57,145,147,159,196,236,288,306,330,389]],["cuissot-de-chevreuil-roti-recette","Cuissot de chevreuil rôti","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYzY3OTMzMi1mN2UxLTRkOTMtYTEyMC01MDRjMjAzMzgwNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786571674",[0,1,2,4,22,23,27,55,108,114,149],"30 min","Moyen","Plat principal",12,[149],[32,147,157,159,172,196,245,288,389]],["civet-de-sanglier-recette","Civet de sanglier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YWM0NmUyZi01ZDM0LTRiMTUtOWQ4MS0yYWYwZTkyOTY5YjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786571322",[0,1,2,3,4,6,18,31,35,41,50,51,55,65,108,149],"45 min","Moyen","Plat principal",12,[149],[32,57,93,159,196,236,288,356,389]],["chevreuil-grand-veneur-recette","Chevreuil sauce grand veneur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYjBjMTVjYS1mNDczLTQxYzgtYjRmZS1hNzJlYjQwODI1MjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786571060",[0,1,2,7,11,22,41,105,108,136,149,173,247],"30 min","Moyen","Plat principal",12,[149],[32,93,159,172,196,245,288,330,389]],["marinade-pour-gibier-recette","Marinade pour gibier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNjVhZGU5Yy0yZTFkLTRhOTUtOTlmNy1lZDdmZDdlMDA1ZDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786570549",[1,3,4,7,18,19,35,41,50,55,108],"20 min","Facile","Sauce",12,[3,18,55],[32,93,133,145,159,196,245]],["civet-de-chevreuil-recette","Civet de chevreuil","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0N2MzYWVlYS1iZDk5LTRmNjctYjdlOS1iOTFiYmIxZjQzMWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786570195",[0,1,2,3,4,6,17,18,30,31,35,41,51,55,108,149],"45 min","Moyen","Plat principal",12,[149],[32,57,93,159,196,236,245,288,356,389]],["cervelle-de-canut-recette","Cervelle de canut","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYmE4MjEyMy00MzQ3LTQ5MzctYTQ0ZC02MjhhYTkzZmI3OWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786569012",[0,1,4,8,11,13,17,19,57,70,97,111],"20 min","Facile","Apéritif",0,[4,19,70],[25,45,93,133,136,145,159,164,221,330]],["sauce-genevoise-recette","Sauce genevoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZmIzNjc1ZS0yYjc3LTRiNmMtODM2MC01OGYzNDZlOWNhNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562564",[0,1,2,3,18,35,41,55,89,109,118],"20 min","Moyen","Sauce",0,[2,55,109],[43,336,339]],["sauce-cardinal-recette","Sauce cardinal","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MjExNmFlNi04YzY2LTQ5ZTQtOTJlMy04MzExMTNhNTc4YmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562561",[0,1,2,6,11,12,15,59,146],"30 min","Expert","Sauce",0,[146],[130,197,336]],["sauce-bretonne-recette","Sauce bretonne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOGVmYmM0OC02ZGYwLTQ1MDMtYjE4OS02ZWQwMmU4MDY3ZTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562559",[0,1,2,6,11,21,31,41,45,59],"20 min","Moyen","Sauce",0,[45],[131,133,290,336]],["sauce-mariniere-recette","Sauce marinière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYTk5MzdjNC01MDY5LTQ3MTUtYmFjMy1jYzBmNmE4OTE2OTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562557",[1,2,11,13,19,21,27,127],"10 min","Facile","Sauce",0,[19,21,127],[131,133,145,241,311,336,391,399]],["sauce-normande-recette","Sauce normande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZjAzNzhjYi03OGQ1LTRkZDctYWI4NS01MDdmNDBiYjhkY2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562554",[0,1,2,6,9,11,21,25,31,59,184],"20 min","Moyen","Sauce",0,[11],[36,116,131,336]],["sauce-au-vin-blanc-recette","Sauce au vin blanc","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNTAwMDY2Zi1mODIwLTQ1MDktYWFhMy05OWE5ODE3MjNlYTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562497",[0,1,2,6,9,11,19,21,59],"15 min","Moyen","Sauce",0,[11,21],[116,131,336,391]],["sauce-bigarade-recette","Sauce bigarade","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYjQ4NThmNy01YThiLTQ0MDMtOGZkNy05MzQxOGJjM2E4NzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562494",[0,1,2,5,9,17,69,73],"20 min","Moyen","Sauce",0,[69,73],[10,70,129,255,336]],["sauce-au-porto-recette","Sauce au porto","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OGE1MTY1Mi02ZTQyLTQzMGItYTgwNy0yMzljMDg5ZjVjYjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562492",[0,1,2,19,61,89,110],"5 min","Moyen","Sauce",0,[19,110],[311,336,388,389,399]],["sauce-financiere-recette","Sauce financière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZWQ3NDE1Yy0wYWE5LTRhNjItYmVlZC0zMDZkZjM0ZDM5Y2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562489",[0,1,2,31,56,61,89,110,113],"20 min","Expert","Sauce",0,[61,110,113],[131,223,318,336,377]],["sauce-zingara-recette","Sauce zingara","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZGEzMzA3ZC00ODk0LTQxN2MtODg0Mi1kZmUzMDUxYWIxYTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562487",[0,1,2,12,16,31,63,89,110,210],"20 min","Moyen","Sauce",0,[63,110,210],[129,205,223,336]],["sauce-italienne-recette","Sauce italienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMGFmYWQ3OS01Y2JiLTRhY2UtODVlMS0zZjM3Yjg5NzRiMDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562432",[0,1,2,12,19,21,31,63,89,93],"20 min","Moyen","Sauce",0,[31,63,93],[129,133,205,336]],["sauce-gravy-recette","Sauce gravy","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkN2U0MWI1Mi1iMzgyLTRiMWQtOGUzNi01MjQxZTliODJiY2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562430",[0,1,2,6,14,32],"5 min","Facile","Sauce",0,[6],[61,133,145,311,336,396]],["sauce-tomate-maison-recette","Sauce tomate maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNDAzYzk4OS0xYWI4LTQ3MzItOWZmYi1hM2ZhNzc0ZjVjZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562428",[0,1,3,4,5,8,12,44],"10 min","Facile","Sauce",0,[12],[133,145,236,330,336,369]],["sauce-hongroise-recette","Sauce hongroise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNTcyM2E1Yy1jMjhjLTQyZWItYTQ2Yy1mNTc0ZTc1Yjg0YTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562425",[0,1,2,3,11,21,35,43],"15 min","Facile","Sauce",0,[3,43],[131,133,145,252,336,396]],["sauce-piquante-recette","Sauce piquante","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZTViN2YzOC1mMmMxLTQ5Y2MtOGQwMS01ZTI1YzEyMWEwYWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786562422",[0,1,2,17,19,21,87,89,93],"15 min","Facile","Sauce",0,[17,19,87],[129,133,145,336,394,399]],["sauce-charcutiere-recette","Sauce charcutière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOTBkMDA3Yy1jNWM4LTQ1MGYtOTEzOC1mMTc4MGIwYzU5OTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560864",[0,1,2,3,17,21,32,87,89],"15 min","Facile","Sauce",0,[3,87],[129,133,145,252,301,336]],["sauce-duxelles-recette","Sauce duxelles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYjkzMjFmNC04ZWE0LTQ2ZjQtODM3Yi0xN2QyMDAwYWM2NWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560861",[0,1,2,12,13,19,21,31,89],"20 min","Moyen","Sauce",0,[12,19,31],[79,80,129,133,336,369,399]],["sauce-poivrade-recette","Sauce poivrade","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMzMxZmYxMC00NWUxLTRkNzAtYTlhNy03ZmNjODc1OWIwMDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560859",[0,1,2,3,17,18,35,41,89,149],"25 min","Moyen","Sauce",0,[1,149],[129,180,227,336]],["sauce-forestiere-recette","Sauce forestière","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzc1MDFlYS03N2UzLTQxNzMtYjVhZC1jNDE1OGRmMTk2MjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560824",[0,1,2,11,13,19,21,24,31,51,97],"10 min","Facile","Sauce",0,[11,21,31,51],[79,80,116,145,212,311,336,391]],["sauce-grand-veneur-recette","Sauce grand veneur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNGI4YjM4NC00ZDUwLTQ2ZGMtYmUwNS01YjIwNDQ2ZWJiN2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560821",[0,1,2,11,105,173,247],"20 min","Moyen","Sauce",0,[11,105,173],[116,129,180,336]],["sauce-perigourdine-recette","Sauce périgourdine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YjAxYTg4NC1iYzk3LTRkNjctYWNkZS1hNWIxYWRiMmU2NGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560819",[0,1,2,19,89,110,113,122],"20 min","Moyen","Sauce",0,[113,122],[129,149,154,336,377]],["sauce-nantua-recette","Sauce Nantua","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2Nzc1NjNmNC1iNGJmLTQwMTctYjVjOS05NDYwNWY2OTAwYmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560816",[0,1,2,6,11,12,15,18,19,75,238],"30 min","Moyen","Sauce",0,[2,238],[130,336]],["sauce-batarde-recette","Sauce bâtarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYjEzZTMxMS1jNDIyLTRlMDMtYTM0Mi1kYjczOTg5N2ViNWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560771",[0,1,2,6,9,10],"5 min","Moyen","Sauce",0,[2,9],[43,91,133,222,311,336]],["sauce-poulette-recette","Sauce poulette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MDU1MzY0NC02ODdmLTQxMDEtYmEwMS04YmFjY2ZjNWEzOTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560768",[0,1,2,6,9,11,13,24,31],"20 min","Moyen","Sauce",0,[13,31],[4,79,80,131,133,336]],["sauce-allemande-recette","Sauce allemande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YjFiYTYxNi1jM2RlLTQxZTEtYjNiYy1iZGQ3MGU2NDNiMTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560766",[0,1,2,6,9,11,24,25],"15 min","Moyen","Sauce",0,[9],[36,91,131,133,336]],["sauce-creme-recette","Sauce crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OTg2NzUyZS04ODI5LTQyNTUtODdkMy0wZGNiY2Q3ZWNmMjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560763",[0,1,2,6,9,11,15,25],"10 min","Facile","Sauce",0,[11],[130,133,145,222,311,336]],["sauce-bechamel-recette","Sauce béchamel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNGJhNWRlZi02ZmI3LTQxOWItODYzMC0zMjc1ZTQ4ZDA5YWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1786560702",[0,1,2,6,15,25],"5 min","Facile","Sauce",0,[15],[36,133,145,185,210,311,336]],["omelette-aux-truffes-recette","Omelette aux truffes","plat-omelette-truffes.webp?v=1785763588",[0,1,2,11,113],"15 min","Moyen","Entrée",0,[2,113],[43,136,176,245,325,330,377]],["pouding-diplomate-recette","Pouding diplomate","plat-pouding-diplomate.webp?v=1785763493",[2,5,15,26,79,91,158,161],"35 min","Moyen","Dessert",0,[158,161],[125,168]],["souffle-au-grand-marnier-recette","Soufflé au Grand Marnier","plat-souffle-grand-marnier.webp?v=1785763490",[2,5,15,47,69,79],"30 min","Expert","Dessert",0,[69,79],[125,157,176,255,349]],["pouding-nesselrode-recette","Pouding Nesselrode","plat-pouding-nesselrode.webp?v=1785763484",[5,11,15,26,83,91,140,158],"40 min","Expert","Dessert",0,[140,158],[125,140,168]],["fraises-romanoff-recette","Fraises Romanoff","plat-fraises-romanoff.webp?v=1785763479",[5,11,26,69,79,124],"25 min","Facile","Dessert",0,[124],[82,93,125,145,158,325]],["coupe-jacques-recette","Coupe Jacques","plat-coupe-jacques.webp?v=1785763472",[5,9,11,26,46,79,83,136,178,183,213],"20 min","Facile","Dessert",0,[79],[125,145,167,183,209]],["timbale-elysee-recette","Timbale Élysée","plat-timbale-elysee.webp?v=1785763469",[5,10,11,26,79,158],"40 min","Moyen","Dessert",0,[11,26,158],[125,140,167,183,330]],["riz-a-l-imperatrice-recette","Riz à l’impératrice","plat-riz-imperatrice.webp?v=1785763463",[5,11,15,26,28,79,105,157,158,173],"45 min","Moyen","Dessert",0,[28,158],[125,168,320,330]],["poires-a-la-conde-recette","Poires à la Condé","plat-poires-conde.webp?v=1785763458",[2,5,9,10,15,26,28,105,130,136,158],"30 min","Moyen","Dessert",0,[15,28,130,136],[93,125,133,291,320,330]],["oeufs-mollets-aurore-recette","Œufs mollets Aurore","plat-oeufs-mollets-aurore_c765b0fa-20d4-40a9-b9f2-983953c62967.webp?v=1785763587",[0,1,2,6,12,15,25,57,111],"20 min","Moyen","Entrée",0,[12],[133,136,188,260,369]],["oeufs-a-la-tripe-recette","Œufs à la tripe","plat-oeufs-a-la-tripe_fe724f58-2d24-4524-92fe-99ea0d942f00.webp?v=1785763586",[0,1,2,3,6,13,15,25,57],"20 min","Facile","Entrée",0,[3],[93,133,136,145,252]],["oeufs-brouilles-aux-truffes-recette","Œufs brouillés aux truffes","plat-oeufs-brouilles-truffes_ed999c96-1fa9-4da1-b8a6-e65684233783.webp?v=1785763584",[0,1,2,11,20,113],"15 min","Moyen","Entrée",0,[113],[136,176,245,325,377,401]],["oeufs-cocotte-a-la-creme-recette","Œufs cocotte à la crème","plat-oeufs-cocotte-creme_9eb9524c-0d40-4447-91a9-bbdc8a7b5f80.webp?v=1785763583",[0,1,2,11,57],"10 min","Facile","Entrée",0,[11],[95,116,133,136,145,157,260,311,330,401]],["oeufs-chimay-recette","Œufs Chimay","plat-oeufs-chimay_aadb7514-1f36-4da0-ad74-6871301c1dc5.webp?v=1785763560",[0,1,2,6,13,15,19,25,31,53],"25 min","Moyen","Entrée",0,[31],[80,133,136,164,188,240,401]],["peches-a-la-cardinal-recette","Pêches à la cardinal","plat-peches-cardinal.webp?v=1785763447",[5,9,10,26,46,156,178],"25 min","Facile","Dessert",0,[46,156,178],[17,125,145]],["oeufs-a-la-meyerbeer-recette","Œufs à la Meyerbeer","plat-oeufs-meyerbeer_c2c30015-3113-4425-95cd-917fce7e88fa.webp?v=1785763559",[0,1,2,7,80,113],"15 min","Moyen","Entrée",0,[80,113],[8,136,140,311,330,377,401]],["rognons-de-veau-au-madere-recette","Rognons de veau au Madère","plat-rognons-veau-madere_776887b3-f876-4d1a-84e5-0926d7687af0.webp?v=1785763558",[0,1,2,7,9,13,19,31,61,89,110],"20 min","Moyen","Plat principal",0,[31,61,110],[45,80,223,288,330,382,389]],["souffle-rothschild-recette","Soufflé Rothschild","plat-souffle-rothschild.webp?v=1785763444",[2,5,6,15,26,47,79,158],"30 min","Expert","Dessert",0,[79,158],[125,140,157,168,209,349]],["grenadins-de-veau-a-l-oseille-recette","Grenadins de veau à l’oseille","plat-grenadins-veau-oseille_98ed9dfb-6dc8-47ac-bdf1-3a18b107cde8.webp?v=1785763556",[0,1,2,7,11,14,19,21,61,216],"25 min","Moyen","Plat principal",0,[11,61,216],[57,116,236,256,288,301,382,389]],["veau-orloff-recette","Veau Orloff","plat-veau-orloff_02bb0c03-7140-41b6-aa75-280ab98d93b6.webp?v=1785763555",[0,1,2,3,6,7,15,19,25,28,31,53,61],"1 h","Expert","Plat principal",0,[28,31,61],[80,164,188,288,320,382,389]],["bombe-glacee-recette","Bombe glacée","plat-bombe-glacee.webp?v=1785763440",[5,10,11,26,65,79],"40 min","Expert","Dessert",0,[65],[87,93,125,183,330]],["ris-de-veau-a-la-toulousaine-recette","Ris de veau à la toulousaine","plat-ris-de-veau-toulousaine_bdfe2739-31f0-42eb-b613-8c16aced279b.webp?v=1785763533",[0,1,2,6,9,11,25,31,61,239],"45 min","Expert","Plat principal",0,[11,31,61],[80,116,288,318,382,389]],["ris-de-veau-a-la-financiere-recette","Ris de veau à la financière","plat-ris-de-veau-financiere_20a5e281-9a42-4e97-b95a-63c0ed26d7a5.webp?v=1785763532",[0,1,2,3,6,14,18,31,56,61,110,239],"45 min","Expert","Plat principal",0,[31,61,110],[80,223,288,318,382,389]],["fraises-a-la-sarah-bernhardt-recette","Fraises à la Sarah Bernhardt","plat-fraises-sarah-bernhardt.webp?v=1785763436",[5,11,69,124],"25 min","Facile","Dessert",0,[124],[125,140,145,158,183,325,330]],["cotelettes-d-agneau-champvallon-recette","Côtelettes d’agneau Champvallon","plat-cotelettes-agneau-champvallon_8252912c-13fe-4509-888b-f8049cf3eba2.webp?v=1785763531",[0,1,3,4,7,14,22,23,80],"30 min","Moyen","Plat principal",0,[3,23,80],[8,57,133,236,253,260,288,299,330,389]],["carre-d-agneau-dubarry-recette","Carré d’agneau Dubarry","plat-carre-agneau-dubarry_2eadc3f4-a257-45d3-8f9b-d217f28456c8.webp?v=1785763530",[0,1,2,6,7,15,25,53,58,80,93,154],"30 min","Moyen","Plat principal",0,[80,154],[8,89,157,164,240,260,288,389]],["cerises-jubile-recette","Cerises Jubilé","plat-cerises-jubile.webp?v=1785763432",[5,9,10,26,47,79,183],"20 min","Facile","Dessert",0,[79,183],[77,125,140,145,209]],["noisettes-d-agneau-clamart-recette","Noisettes d’agneau Clamart","plat-noisettes-agneau-clamart_d970f912-1b62-4380-8edb-e22e419b312a.webp?v=1785763529",[0,1,2,3,5,7,13,60,80,106,111,112],"30 min","Moyen","Plat principal",0,[80,106,112],[8,92,140,260,275,288,330,389]],["celeri-braise-au-jus-recette","Céleri braisé au jus","plat-celeri-braise-jus.webp?v=1785763429",[0,1,2,3,18,35,41,89],"20 min","Facile","Accompagnement",0,[41,89],[6,57,133,145,174,236,330]],["filet-de-boeuf-richelieu-recette","Filet de bœuf Richelieu","plat-filet-boeuf-richelieu_7b0784f0-5795-4d11-b21d-7bb5515a4dd4.webp?v=1785763495",[0,1,2,3,7,12,14,18,19,22,23,27,31,55,60],"50 min","Expert","Plat principal",0,[12,23,31,60],[66,80,288,300,325,369,382,389]],["chateaubriand-sauce-bearnaise-recette","Châteaubriand sauce béarnaise","plat-chateaubriand-bearnaise_4099e570-2efd-4289-9944-8594e20c01ef.webp?v=1785763494",[0,1,2,7,17,19,23,97],"35 min","Expert","Plat principal",0,[23],[66,288,300,325,330,389]],["tournedos-choron-recette","Tournedos Choron","plat-tournedos-choron_88197f57-b996-418d-bb79-c98a9c6f10ff.webp?v=1785763493",[0,1,2,12,17,19,20,23,112,165],"35 min","Moyen","Plat principal",0,[12,23,112],[66,275,288,300,325,369,389]],["tournedos-henri-iv-recette","Tournedos Henri IV","plat-tournedos-henri-iv_f98bafa1-6d4b-4a29-a2d9-bd2ad6207e28.webp?v=1785763492",[0,1,2,17,19,20,23,97,165],"35 min","Moyen","Plat principal",0,[23,165],[27,66,140,288,300,325,389]],["cardons-a-la-moelle-recette","Cardons à la moelle","plat-cardons-moelle.webp?v=1785763425",[0,1,2,6,9,53,89,148],"40 min","Moyen","Accompagnement",0,[148],[6,164,185,186,221]],["vol-au-vent-a-la-financiere-recette","Vol-au-vent à la financière","plat-vol-au-vent-financiere_bfdb5244-6366-44f3-bbc5-30ada03de721.webp?v=1785763491",[0,1,2,11,14,24,31,56,61,110,113,239],"50 min","Expert","Plat principal",0,[24,31,61,113,239],[80,151,245,288,304,318,377,382,389]],["fonds-d-artichauts-clamart-recette","Fonds d'artichauts Clamart","plat-fonds-artichauts-clamart.webp?v=1785763422",[0,1,2,3,5,6,9,60,112,165],"40 min","Moyen","Accompagnement",0,[112,165],[6,27,92,174,260,275]],["caneton-rouennais-recette","Caneton à la rouennaise","plat-caneton-rouennais_ce93a985-0c6f-420a-8fc1-0ab1cda8ab0a.webp?v=1785763468",[0,1,2,19,55,61,73,75,122],"35 min","Expert","Plat principal",0,[55,61,73],[70,288,330,382,389]],["caneton-a-la-bigarade-recette","Caneton à la Bigarade","plat-caneton-bigarade_2a414e74-5bb9-48de-b71f-7a96b236fa23.webp?v=1785763467",[0,1,2,5,9,17,61,69,73,79],"30 min","Expert","Plat principal",0,[61,69,73],[70,140,255,288,330,382,389]],["poulet-saute-chasseur-recette","Poulet sauté chasseur","plat-poulet-saute-chasseur_f77a673c-988b-4c5e-8b09-30a9caea095c.webp?v=1785763466",[0,1,2,7,12,13,14,19,21,24,31,97],"20 min","Moyen","Plat principal",0,[12,24,31,97],[80,288,304,369,382,389]],["chaud-froid-de-volaille-recette","Chaud-froid de volaille","plat-chaud-froid-de-volaille_5f976ee6-84ca-4b3c-aef6-e4fd2198babc.webp?v=1785763465",[0,1,2,6,11,14,24,97,105,157],"45 min","Expert","Entrée",0,[24,105],[64,136,179,245,304,396]],["bouchee-a-la-reine-recette","Bouchée à la reine","plat-bouchee-a-la-reine_1a9d35d8-6891-471d-95b8-b24ad85bc2e8.webp?v=1785763464",[0,1,2,3,6,9,11,14,24,25,31,237,239],"40 min","Moyen","Entrée",0,[24,31],[45,80,136,151,172,304,396]],["puree-soubise-recette","Purée Soubise","plat-puree-soubise.webp?v=1785763406",[0,1,2,3,11,14,15,25,28],"20 min","Moyen","Accompagnement",0,[3,28],[6,133,140,253,304,320]],["salsifis-a-la-creme-recette","Salsifis à la crème","plat-salsifis-creme.webp?v=1785763403",[0,1,2,6,9,11,13,15,25],"30 min","Moyen","Accompagnement",0,[11],[6,116,133]],["chou-fleur-a-la-mornay-recette","Chou-fleur à la Mornay","plat-chou-fleur-mornay.webp?v=1785763400",[0,1,2,6,15,25,53,58,154],"20 min","Facile","Accompagnement",0,[53,154],[6,89,133,145,164,185,186,240]],["petits-pois-a-la-francaise-recette","Petits pois à la française","plat-petits-pois-francaise.webp?v=1785763397",[0,1,2,3,5,10,14,51,60,112],"20 min","Facile","Accompagnement",0,[3,60,112],[6,57,133,145,236,260,275,330]],["pommes-pont-neuf-recette","Pommes Pont-Neuf","plat-pommes-pont-neuf.webp?v=1785763394",[0,7,23,171],"20 min","Moyen","Accompagnement",0,[23,171],[6,45,133,160,161,162,299,330]],["pommes-dauphine-recette","Pommes dauphine","plat-pommes-dauphine.webp?v=1785763391",[0,1,2,6,7,10,23,25],"35 min","Moyen","Accompagnement",0,[23],[6,36,133,160,299,307,349]],["pommes-noisette-recette","Pommes noisette","plat-pommes-noisette.webp?v=1785763388",[0,2,7,13,23],"30 min","Moyen","Accompagnement",0,[2,23],[6,43,133,299,330]],["pommes-anna-recette","Pommes Anna","plat-pommes-anna.webp?v=1785763384",[0,1,2,23],"25 min","Moyen","Accompagnement",0,[2,23],[6,43,133,140,299,330]],["poularde-albufera-recette","Poularde Albufera","plat-poularde-albufera.webp?v=1785743241",[0,1,2,3,6,11,16,18,28,35,45,89,113,122,219],"45 min","Expert","Plat principal",0,[28,113,122,219],[140,154,245,288,303,320,377,389]],["poularde-derby-recette","Poularde à la Derby","plat-poularde-derby.webp?v=1785743239",[0,1,2,3,14,24,28,110,113,122,219],"50 min","Expert","Plat principal",0,[24,28,113,122,219],[154,245,288,303,304,320,377,389]],["poulet-marengo-recette","Poulet Marengo","plat-poulet-marengo.webp?v=1785743238",[0,1,2,3,4,6,8,12,20,21,24,31,35,238],"30 min","Moyen","Plat principal",0,[12,21,24,31],[80,288,304,369,389,391]],["supreme-de-volaille-a-la-marechale-recette","Suprême de volaille à la Maréchale","plat-supreme-marechale.webp?v=1785743236",[0,1,2,6,24,58,113,150],"30 min","Moyen","Plat principal",0,[24,113],[140,259,288,304,377,389,396]],["poularde-demi-deuil-recette","Poularde demi-deuil","plat-poularde-demi-deuil.webp?v=1785743234",[0,1,2,3,6,11,18,35,41,45,113,219],"40 min","Expert","Plat principal",0,[113,219],[172,245,288,303,304,377,389]],["quenelles-de-brochet-recette","Quenelles de brochet","plat-quenelles-brochet.webp?v=1785743233",[0,1,2,6,11,15,25],"50 min","Expert","Entrée",0,[11,15,25],[136,221]],["homard-cardinal-recette","Homard à la cardinal","plat-homard-cardinal.webp?v=1785743230",[0,1,2,6,11,16,40,59,113,146],"50 min","Expert","Plat principal",0,[59,113,146],[164,172,188,197,245,288,295,325,377]],["homard-a-la-newburg-recette","Homard à la Newburg","plat-homard-newburg-r2.webp?v=1785744162",[0,1,2,11,16,28,110,146],"35 min","Expert","Plat principal",0,[11,28,110,146],[116,140,197,223,245,288,320,325,330]],["homard-a-la-parisienne-recette","Homard à la parisienne","plat-homard-parisienne.webp?v=1785743226",[0,1,7,9,14,18,32,96,105,112,126,146],"50 min","Expert","Entrée",0,[105,146],[64,136,179,197,245,325]],["turbot-sauce-hollandaise-recette","Turbot poché sauce hollandaise","plat-turbot-hollandaise.webp?v=1785743225",[0,1,2,9,17,21,35],"25 min","Moyen","Plat principal",0,[9,21,35],[172,288,330]],["filets-de-sole-marguery-recette","Filets de sole Marguery","plat-sole-marguery.webp?v=1785743223",[0,1,2,9,11,19,21,59,71,127,159],"40 min","Expert","Plat principal",0,[59,71,127,159],[114,140,241,288,295,347]],["sole-walewska-recette","Sole Walewska","plat-sole-walewska.webp?v=1785743222",[0,1,2,6,11,15,21,25,53,59,113,146,159],"45 min","Expert","Plat principal",0,[59,113,146,159],[197,240,288,295,347,377]],["sole-colbert-recette","Sole Colbert","plat-sole-colbert.webp?v=1785743220",[0,1,2,6,7,9,13,58,159],"30 min","Expert","Plat principal",0,[2,159],[160,288,295,347]],["sole-bonne-femme-recette","Filets de sole bonne femme","plat-sole-bonne-femme-r2.webp?v=1785744154",[0,1,2,9,11,13,19,21,31,59,159],"30 min","Moyen","Plat principal",0,[21,31,59,159],[80,188,288,295,347,391]],["sole-a-la-dugleree-recette","Sole à la Dugléré","plat-sole-dugleree.webp?v=1785743216",[0,1,2,9,12,13,19,21,59,159],"30 min","Moyen","Plat principal",0,[12,21,59,159],[93,288,295,347,369,391]],["sole-veronique-recette","Filets de sole Véronique","plat-sole-veronique.webp?v=1785743214",[0,1,2,9,11,19,21,59,83,159],"35 min","Expert","Plat principal",0,[21,59,83,159],[140,288,295,347,391]],["pho-ga-poulet-recette","Pho ga, soupe vietnamienne au poulet","plat-pho-ga.webp?v=1785738082",[3,5,16,24,28,33,34,36,37,39,44,50,54,92,98,129],"25 min","Moyen","Soupe",0,[24,28,34],[28,52,133,239,249,304,320,350,351,390]],["khao-soi-recette","Khao soi, curry de nouilles thaï","plat-khao-soi.webp?v=1785738079",[5,7,14,16,19,24,32,33,34,54,85,86,98,102,193],"25 min","Moyen","Soupe",0,[24,34,102],[28,94,122,236,239,249,304,351,364]],["mango-sticky-rice-recette","Mango sticky rice","plat-mango-sticky-rice.webp?v=1785738076",[0,5,28,47,66,85,199],"15 min","Moyen","Dessert",0,[28,199],[94,124,125,320,364]],["pad-see-ew-recette","Pad see ew, nouilles sautées thaïes","plat-pad-see-ew.webp?v=1785738073",[4,5,7,16,17,24,28,34,37,169,184],"20 min","Moyen","Plat principal",0,[24,28,34,37],[28,133,134,239,249,288,304,311,320,346,353,364,389,398]],["larb-salade-thaie-recette","Larb, salade de viande thaïe","plat-larb-thai.webp?v=1785738070",[3,5,9,16,19,28,30,33,60,62,78,98],"20 min","Facile","Salade",0,[28,30,60],[28,133,145,195,239,301,311,320,326,327,330,364,400]],["sole-meuniere-recette","Sole meunière","plat-sole-meuniere.webp?v=1785738068",[0,1,2,6,7,9,13,159],"15 min","Moyen","Plat principal",0,[2,9,159],[91,288,295,311,347]],["sauce-bercy-recette","Sauce Bercy","plat-sauce-bercy.webp?v=1785738065",[0,1,2,9,13,19,21,89,148],"15 min","Moyen","Sauce",0,[19,21,148],[45,336,391,399]],["laitues-braisees-recette","Laitues braisées au jus","plat-laitues-braisees.webp?v=1785738061",[0,1,2,3,18,35,60,61,89],"25 min","Moyen","Accompagnement",0,[60,61,89],[6,57,133,174,236,330,382]],["carottes-vichy-recette","Carottes Vichy","plat-carottes-vichy.webp?v=1785738058",[0,2,5,10,13,18],"15 min","Facile","Accompagnement",0,[2,18],[6,43,75,93,133,145,330]],["poulet-satay-sauce-cacahuete-recette","Poulet satay sauce cacahuète","plat-poulet-satay.webp?v=1785738057",[5,24,33,37,54,85,86,101,131,193],"30 min","Moyen","Apéritif",0,[24,101],[25,28,192,239,304,364]],["khao-pad-riz-frit-thai-recette","Khao pad, riz frit thaï","plat-khao-pad.webp?v=1785738054",[3,4,5,7,12,28,37,54,71,78,98],"15 min","Facile","Plat principal",0,[12,28,71],[28,114,133,145,239,288,311,320,364,369,398]],["pommes-lorette-recette","Pommes Lorette","plat-pommes-lorette-r3.webp?v=1785743629",[0,1,2,6,7,10,23,25],"40 min","Moyen","Accompagnement",0,[23],[6,36,133,160,298,299,307]],["pad-krapow-basilic-recette","Pad krapow, sauté au basilic thaï","plat-pad-krapow.webp?v=1785738051",[4,5,7,16,24,28,30,37,44,49,98,184],"15 min","Facile","Plat principal",0,[24,28,30,44],[28,37,133,145,239,288,301,304,311,320,353,364,389,398,400]],["som-tam-salade-papaye-verte-recette","Som tam, salade de papaye verte","plat-som-tam.webp?v=1785738045",[4,5,12,16,54,71,98,101],"25 min","Facile","Salade",0,[12,71],[28,114,133,145,239,311,326,327,330,364,369,400]],["selle-d-agneau-renaissance-recette","Selle d’agneau à la Renaissance","plat-selle-agneau-renaissance.webp?v=1785738043",[0,1,2,4,5,7,18,22,61,80,96,112,126],"45 min","Expert","Plat principal",0,[61,80],[8,140,157,260,288,330,382,389]],["tom-kha-kai-recette","Tom kha kai, soupe coco poulet","plat-tom-kha-kai.webp?v=1785738040",[5,14,16,24,31,33,54,85,98,131,175,177],"20 min","Facile","Soupe",0,[24,31,131],[28,80,94,145,239,304,350,351,364]],["tournedos-a-la-clamart-recette","Tournedos Clamart","plat-tournedos-clamart-r2.webp?v=1785740136",[0,1,2,3,5,9,14,60,112,165],"30 min","Moyen","Plat principal",0,[112,165],[27,66,92,275,288,325,382,389]],["gnocchis-a-la-parisienne-recette","Gnocchis à la parisienne","plat-gnocchis-parisienne-r2.webp?v=1785744158",[0,1,2,6,10,15,25,53],"30 min","Moyen","Entrée",0,[53],[133,134,136,188,240,307]],["aspic-de-foie-gras-recette","Aspic de foie gras","plat-aspic-de-foie-gras-r3.webp?v=1785743626",[0,1,13,14,19,97,110,122,157],"30 min","Moyen","Entrée",0,[110,122],[64,136,154,179,245,304]],["curry-panang-recette","Curry panang thaï","plat-curry-panang.webp?v=1785738030",[5,16,24,28,44,59,85,101,177,193],"15 min","Facile","Plat principal",0,[24,28,101],[28,68,94,122,145,236,239,288,304,320,364,389]],["faisan-souvaroff-recette","Faisan à la Souvaroff","plat-faisan-souvaroff.webp?v=1785738029",[0,1,2,6,10,24,73,110,113,122,149],"40 min","Expert","Plat principal",0,[24,73,110,113,122],[70,154,223,245,288,304,377,389]],["curry-massaman-recette","Curry massaman","plat-curry-massaman.webp?v=1785738028",[3,5,14,23,28,39,50,59,85,101,172,193,217],"20 min","Moyen","Plat principal",0,[23,28,101],[28,47,68,94,122,236,239,288,300,320,364,389]],["curry-rouge-thai-recette","Curry rouge thaï","plat-curry-rouge-thai-r2.webp?v=1785740150",[5,9,14,24,28,44,52,59,85,177,190,193],"15 min","Facile","Plat principal",0,[24,28],[28,94,122,145,236,239,288,304,320,389,400]],["dak-galbi-poulet-epice-recette","Dak galbi, poulet épicé coréen","plat-dak-galbi.webp?v=1785738020",[3,4,5,7,18,24,28,36,37,66,72,162,182,230],"30 min","Moyen","Plat principal",0,[24,28,182],[28,106,133,239,288,304,320,389,398,400]],["cailles-a-la-perigueux-recette","Cailles à la Périgueux","plat-cailles-perigueux.webp?v=1785738018",[0,1,2,14,20,89,110,113,114,234],"30 min","Moyen","Plat principal",0,[113,234],[172,272,288,301,356,377,382,389]],["samgyeopsal-porc-grille-recette","Samgyeopsal, poitrine de porc grillée coréenne","plat-samgyeopsal.webp?v=1785738017",[0,3,4,7,28,30,60,230],"25 min","Facile","Plat principal",0,[28,30],[28,34,106,145,192,239,288,301,320,389]],["timbale-milanaise-recette","Timbale à la milanaise","plat-timbale-milanaise-r2.webp?v=1785740131",[0,1,2,12,25,31,34,40,58,63,113,210],"40 min","Expert","Plat principal",0,[12,31,34,63,113],[80,164,188,205,288,301,369,377,389]],["bisque-d-ecrevisses-recette","Bisque d’écrevisses","plat-bisque-ecrevisses.webp?v=1785738010",[0,1,2,3,11,12,14,16,18,21,28,35,41,59,75,238],"40 min","Expert","Soupe",0,[12,28,59,75,238],[172,295,320,351,369]],["creme-argenteuil-recette","Crème Argenteuil","plat-creme-argenteuil.webp?v=1785738006",[0,1,2,3,9,11,14,150],"25 min","Moyen","Soupe",0,[11,150],[29,93,116,304,351,386]],["pajeon-crepe-coreenne-recette","Pajeon, crêpe coréenne aux oignons nouveaux","plat-pajeon.webp?v=1785738007",[0,3,6,7,10,16,17,37,47,66,182,265],"15 min","Facile","Entrée",0,[3,265],[28,81,106,133,136,145,239,311,320,353]],["sundubu-jjigae-tofu-recette","Sundubu jjigae","plat-sundubu-jjigae.webp?v=1785738003",[0,3,4,7,14,37,137,182,265],"15 min","Facile","Soupe",0,[137,265],[28,106,133,145,236,239,351,368,400]],["veloute-dame-blanche-recette","Velouté Dame-Blanche","plat-veloute-dame-blanche.webp?v=1785738004",[0,1,2,3,6,11,14,15,24,25,46],"25 min","Moyen","Soupe",0,[24,46],[17,140,304,351,386,396]],["kimbap-rouleaux-riz-coreens-recette","Kimbap, rouleaux de riz coréens","plat-kimbap.webp?v=1785738000",[0,7,18,28,37,66,103,128,160],"40 min","Moyen","Entrée",0,[28,160],[13,28,106,133,136,222,239,280,320]],["galbi-cotes-boeuf-coreennes-recette","Galbi, côtes de bœuf coréennes","plat-galbi.webp?v=1785737996",[1,3,4,5,7,28,36,37,60,66,136],"25 min","Moyen","Plat principal",0,[28],[28,34,66,106,192,239,288,320,389]],["potage-parmentier-recette","Potage Parmentier","plat-potage-parmentier.webp?v=1785737993",[0,1,2,11,14,23,45,57],"15 min","Facile","Soupe",0,[23,45],[133,134,145,299,304,351,375,386]],["kimchi-jjigae-recette","Kimchi jjigae","plat-kimchi-jjigae.webp?v=1785737991",[0,3,4,7,10,14,30,37,137,182],"15 min","Facile","Soupe",0,[30],[28,106,133,145,236,239,301,324,351]],["potage-germiny-recette","Potage Germiny","plat-potage-germiny.webp?v=1785737989",[0,1,2,11,14,111,216],"15 min","Moyen","Soupe",0,[11,216],[116,256,304,351]],["potage-dubarry-recette","Potage Dubarry","plat-potage-dubarry.webp?v=1785737984",[0,1,2,3,11,14,15,23,25,154],"20 min","Facile","Soupe",0,[11,23,154],[89,116,133,140,145,300,304,351,386]],["mochi-japonais-recette","Mochi japonais maison","plat-mochi-japonais.webp?v=1785737981",[5,6,10,34,47,153],"30 min","Moyen","Dessert",0,[153],[28,124,125,133,207,239,320,381]],["potage-crecy-recette","Potage Crécy aux carottes","plat-potage-crecy.webp?v=1785737981",[0,1,2,3,5,11,13,14,18,28,111],"20 min","Facile","Soupe",0,[18,28],[75,93,133,145,304,320,351,386]],["yakisoba-recette","Yakisoba, nouilles sautées japonaises","plat-yakisoba.webp?v=1785737978",[3,5,7,18,30,34,36,37,72,92,155,176,184],"15 min","Facile","Plat principal",0,[30,34],[28,133,134,145,207,239,249,288,301,311,353,389,398]],["potage-saint-germain-recette","Potage Saint-Germain","plat-potage-saint-germain.webp?v=1785737978",[0,1,2,3,11,14,45,62],"20 min","Facile","Soupe",0,[62],[133,140,145,231,304,351,386]],["curry-japonais-recette","Curry japonais maison","plat-curry-japonais.webp?v=1785737975",[2,3,4,6,14,18,23,24,28,36,37,77,102],"20 min","Facile","Plat principal",0,[23,24,28,77,102],[28,122,133,145,207,222,236,239,288,300,304,320,324,389]],["poulet-teriyaki-recette","Poulet teriyaki laqué","plat-poulet-teriyaki.webp?v=1785737972",[5,7,24,28,37,66,79,92,125],"10 min","Facile","Plat principal",0,[24,28],[28,133,145,207,211,239,288,304,311,320,389]],["petite-marmite-henri-iv-recette","Petite marmite Henri IV","plat-petite-marmite-henri-iv.webp?v=1785737968",[0,1,3,18,20,24,35,41,45,53,96,148],"40 min","Moyen","Soupe",0,[24],[52,66,164,304,351,396]],["karaage-poulet-frit-recette","Karaage, poulet frit japonais","plat-karaage.webp?v=1785737968",[4,7,9,24,36,37,47,79,125],"20 min","Moyen","Plat principal",0,[24],[25,28,133,160,207,239,288,300,304,389]],["consomme-madrilene-recette","Consommé madrilène glacé","plat-consomme-madrilene-r2.webp?v=1785743622",[0,1,9,12,18,24,41,52],"40 min","Expert","Soupe",0,[12,24,52],[104,304,330,351,369]],["consomme-colbert-recette","Consommé Colbert","plat-consomme-colbert.webp?v=1785737962",[0,1,17,18,24,41,45,96,111,112],"45 min","Expert","Soupe",0,[24],[104,140,304,330,351]],["consomme-a-la-royale-recette","Consommé à la royale","plat-consomme-royale.webp?v=1785737959",[0,1,2,15,18,24,25,41,45],"40 min","Expert","Soupe",0,[24],[104,176,304,330,351,401]],["consomme-celestine-recette","Consommé Célestine","plat-consomme-celestine.webp?v=1785737956",[0,1,2,6,15,18,24,41,45,93],"40 min","Expert","Soupe",0,[24],[104,140,304,351,396]],["tteokbokki-recette","Tteokbokki, gâteaux de riz épicés coréens","plat-tteokbokki.webp?v=1785702028",[3,5,14,28,37,59,92,182],"15 min","Facile","Plat principal",0,[28,182],[28,106,133,145,239,288,320,353,400]],["ramen-tonkotsu-recette","Ramen tonkotsu","plat-ramen-tonkotsu.webp?v=1785702025",[3,4,5,30,34,36,37,90,125,160,190],"40 min","Expert","Soupe",0,[30,34],[28,52,207,239,249,301,351]],["aubergines-sichuanaises-yuxiang-recette","Aubergines sichuanaises Yuxiang","plat-aubergines-yuxiang.webp?v=1785702025",[0,1,3,4,5,7,10,14,17,34,36,37,47,92,94,188],"15 min","Moyen","Accompagnement",0,[94],[6,28,31,86,133,239,311,320,344,397,400]],["poulet-noix-de-cajou-recette","Poulet aux noix de cajou","plat-poulet-cajou.webp?v=1785702022",[1,3,4,5,7,17,24,36,37,47,52,68,92],"20 min","Facile","Plat principal",0,[24,68],[86,145,288,304,311,320,389,398]],["chow-mein-legumes-recette","Chow mein aux légumes","plat-chow-mein-legumes.webp?v=1785702019",[3,4,5,7,18,34,36,37,52,66,92,169],"15 min","Facile","Plat principal",0,[34],[28,86,133,145,222,239,249,288,311,397,398]],["siu-mai-porc-crevettes-recette","Siu mai, bouchées porc et crevettes","plat-siu-mai.webp?v=1785702016",[0,1,5,7,18,28,30,31,34,37,47,71],"35 min","Moyen","Entrée",0,[28,30,31,71],[28,80,86,114,126,136,239,301,320,381]],["har-gow-crevettes-recette","Har gow, raviolis de crevettes vapeur","plat-har-gow.webp?v=1785702016",[0,1,5,7,10,28,47,71,190],"45 min","Expert","Entrée",0,[28,71],[28,72,86,114,126,136,239,320,381]],["dorayaki-recette","Dorayaki, pancakes japonais fourrés","plat-dorayaki.webp?v=1785702013",[5,6,7,10,15,29,34,38,153],"20 min","Facile","Dessert",0,[153],[28,81,125,133,134,145,207,239,274]],["soupe-miso-recette","Soupe miso","plat-soupe-miso.webp?v=1785702012",[3,14,34,137,160,248],"5 min","Facile","Soupe",0,[137,160,248],[13,28,133,145,207,239,311,351,368]],["takoyaki-recette","Takoyaki, boulettes de poulpe japonaises","plat-takoyaki.webp?v=1785702010",[3,6,7,14,36,37,84,139,160],"30 min","Moyen","Apéritif",0,[139],[25,28,54,207,239,353]],["soupe-won-ton-recette","Soupe won ton","plat-soupe-won-ton.webp?v=1785702010",[0,1,3,7,14,28,30,34,36,37,47,71,103],"40 min","Moyen","Soupe",0,[28,30,71],[28,86,114,239,301,304,312,320,324,350,351]],["porc-caramel-hong-shao-rou-recette","Porc caramélisé hong shao rou","plat-hong-shao-rou.webp?v=1785702006",[3,5,7,10,30,36,37,39,79,92,129],"20 min","Moyen","Plat principal",0,[30],[28,57,74,86,236,239,288,301,389]],["udon-bouillon-recette","Udon au bouillon","plat-udon-bouillon.webp?v=1785702003",[3,5,14,34,37,125,160],"10 min","Facile","Soupe",0,[14,34],[28,52,133,145,207,239,249,311,324,351]],["poulet-kung-pao-recette","Poulet Kung Pao","plat-poulet-kung-pao.webp?v=1785702000",[1,3,4,5,7,16,17,24,28,36,37,47,92,101],"25 min","Moyen","Plat principal",0,[24,28,101],[28,68,86,133,239,288,304,320,344,389,400]],["porc-char-siu-recette","Porc char siu","plat-porc-char-siu.webp?v=1785701991",[1,4,5,7,28,30,36,37,38,198,205],"20 min","Moyen","Plat principal",0,[28,30],[28,34,72,86,191,211,239,288,301,320,389]],["mapo-tofu-recette","Mapo tofu, tofu épicé du Sichuan","plat-mapo-tofu.webp?v=1785701990",[1,3,4,7,14,30,36,37,47,92,137,206],"15 min","Moyen","Plat principal",0,[30,137],[28,86,133,239,288,301,311,344,368,397,400]],["japchae-nouilles-coreennes-recette","Japchae, nouilles de patate douce coréennes","plat-japchae.webp?v=1785701987",[0,3,4,5,7,18,31,34,37,52,66,103,162],"30 min","Moyen","Plat principal",0,[31,34,66,162],[28,80,106,222,239,249,288]],["poulet-a-l-orange-recette","Poulet à l’orange","plat-poulet-orange.webp?v=1785701983",[0,4,5,7,17,24,36,37,47,69,240],"25 min","Moyen","Plat principal",0,[24,69],[10,86,160,255,288,304,320,389]],["bao-vapeur-porc-recette","Bao vapeur au porc","plat-bao-porc.webp?v=1785701985",[5,6,7,15,29,30,33,37,78,198,205],"40 min","Moyen","Entrée",0,[30],[28,86,134,136,239,301,353,381]],["crevettes-sel-et-poivre-recette","Crevettes sel et poivre","plat-crevettes-sel-poivre.webp?v=1785701981",[0,1,3,4,7,16,47,71,205,240],"20 min","Moyen","Entrée",0,[0,1,71],[25,28,72,86,114,136,160,239,311]],["katsudon-porc-pane-recette","Katsudon, bol de porc pané japonais","plat-katsudon.webp?v=1785701978",[3,5,6,7,14,28,30,37,58,125],"25 min","Moyen","Plat principal",0,[28,30],[28,128,207,239,250,251,288,301,320,389]],["yakitori-brochettes-poulet-recette","Yakitori, brochettes de poulet japonaises","plat-yakitori.webp?v=1785701978",[3,5,16,24,36,37,66,79,125],"30 min","Moyen","Apéritif",0,[24],[25,28,133,192,207,239,304,353]],["okonomiyaki-recette","Okonomiyaki, crêpe japonaise au chou","plat-okonomiyaki.webp?v=1785701974",[0,3,6,7,14,30,72,84,160],"25 min","Moyen","Plat principal",0,[30,72],[28,81,88,133,173,207,239,288,301,353]],["poulet-frit-coreen-yangnyeom-recette","Poulet frit coréen","plat-poulet-frit-coreen.webp?v=1785701974",[0,1,4,5,6,7,17,24,28,36,37,38,47,66,182],"25 min","Moyen","Plat principal",0,[24,28],[28,106,160,239,288,300,304,320,353,389,400]],["xiao-long-bao-recette","Xiao long bao","plat-xiao-long-bao.webp?v=1785701972",[0,1,3,5,6,7,10,17,28,30,36,37],"1 h","Expert","Entrée",0,[28,30],[28,86,126,136,239,301,320,381]],["canard-laque-pekin-recette","Canard laqué de Pékin","plat-canard-laque-pekin.webp?v=1785701969",[0,3,10,17,37,38,73,78,92,198,205],"45 min","Expert","Plat principal",0,[73],[28,70,86,172,211,239,288,320,389]],["poulet-general-tao-recette","Poulet Général Tao","plat-poulet-general-tao.webp?v=1785701966",[3,4,5,6,7,16,17,24,36,37,47,66,92],"30 min","Moyen","Plat principal",0,[24],[10,28,86,160,239,288,304,320,389]],["gyudon-boeuf-recette","Gyudon, bol de bœuf japonais","plat-gyudon.webp?v=1785701963",[3,5,14,28,36,37,79,125],"15 min","Facile","Plat principal",0,[28],[28,47,128,145,207,239,288,311,320,389]],["oyakodon-poulet-oeuf-recette","Oyakodon, bol poulet et œuf japonais","plat-oyakodon.webp?v=1785701963",[3,5,14,24,28,37,125],"15 min","Facile","Plat principal",0,[24,28],[28,128,133,145,207,239,250,251,288,304,311,320,389]],["tempura-crevettes-legumes-recette","Tempura de crevettes et légumes","plat-tempura.webp?v=1785701961",[6,7,10,31,37,47,52,71,81,128,162,240],"25 min","Moyen","Entrée",0,[31,71,240],[28,80,114,136,160,162,207,239]],["onigiri-recette","Onigiri, boulettes de riz japonaises","plat-onigiri.webp?v=1785701957",[0,10,28,66,84,109,119,132,160],"25 min","Facile","Entrée",0,[28,160],[13,28,133,134,136,145,207,239,280,295,320,353]],["tonkatsu-porc-pane-recette","Tonkatsu, porc pané japonais","plat-tonkatsu.webp?v=1785701958",[0,1,6,7,9,28,30,58,72],"20 min","Moyen","Plat principal",0,[28,30,58],[28,160,162,207,239,288,301,320,389]],["nouilles-dan-dan-recette","Nouilles dan dan","plat-dan-dan.webp?v=1785701955",[1,3,4,5,7,16,17,28,30,34,37,66,101],"20 min","Moyen","Plat principal",0,[28,30,34],[28,86,133,239,249,288,301,320,344,389,400]],["boeuf-saute-brocoli-recette","Bœuf sauté au brocoli","plat-boeuf-brocoli.webp?v=1785701949",[4,5,7,10,36,37,47,185,186],"15 min","Facile","Plat principal",0,[185],[47,62,86,145,288,311,389,398]],["kimchi-maison-recette","Kimchi maison","plat-kimchi-maison.webp?v=1785701946",[0,3,4,5,6,36,59,92,128,169,182],"40 min","Moyen","Accompagnement",0,[3,128,169],[6,28,88,103,106,133,239,277,320]],["fougasse-aux-olives-recette","Fougasse aux olives","plat-fougasse-aux-olives.webp?v=1785700621",[0,6,8,10,29,56,93],"25 min","Moyen","Apéritif",0,[56],[25,53,133,257,306]],["quiche-au-thon-recette","Quiche au thon et tomates","plat-quiche-au-thon.webp?v=1785700613",[0,1,11,12,25,32,42,53,58,93,119],"25 min","Facile","Plat principal",0,[12,119],[133,145,147,157,164,288,295,369]],["fiadone-corse-recette","Fiadone corse au brocciu et citron","plat-fiadone-corse.webp?v=1785700609",[0,5,9,75,215],"20 min","Facile","Dessert",0,[9,215],[107,125,133,145,164,330]],["soupe-a-l-oignon-gratinee-recette","Soupe à l'oignon gratinée","plat-soupe-oignon-gratinee.webp?v=1785700607",[0,1,2,3,6,14,20,21,24,53],"20 min","Facile","Entrée",8,[3,24],[133,136,145,147,157,159,164,186,196,304,351]],["petits-farcis-nicois-recette","Petits farcis niçois","plat-petits-farcis-nicois.webp?v=1785700601",[0,1,3,4,8,12,13,20,40,49,52,58,81],"40 min","Moyen","Plat principal",2,[12],[133,142,164,214,288,306,369]],["pissaladiere-nicoise-recette","Pissaladière niçoise aux oignons et anchois","plat-pissaladiere-nicoise.webp?v=1785700598",[1,3,6,7,8,10,22,27,29,56,118],"30 min","Moyen","Apéritif",2,[3,118],[25,133,142,306]],["brandade-de-morue-recette","Brandade de morue nîmoise","plat-brandade-de-morue.webp?v=1785700593",[1,4,8,9,15,23,25,27,58,100],"30 min","Moyen","Plat principal",0,[23,100],[288,295,300,306]],["poulet-vin-jaune-morilles-recette","Poulet au vin jaune et aux morilles","plat-poulet-vin-jaune-morilles.webp?v=1785700594",[0,1,2,6,7,11,14,19,24,31],"25 min","Moyen","Plat principal",8,[24,31],[149,150,196,288,304,389]],["lentilles-du-puy-petit-sale-recette","Lentilles vertes du Puy au petit salé","plat-lentilles-petit-sale.webp?v=1785700591",[0,1,3,7,18,30,35,73,76,142],"20 min","Facile","Plat principal",4,[30,73,142],[32,33,70,133,145,215,288,301,389]],["gigot-d-agneau-flageolets-recette","Gigot d’agneau au four et flageolets","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjUxNjVkZi1mZDZiLTQ2MzktOTYxZi05ZDY1ZmYwNDU5NmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787562679",[0,1,2,3,4,8,13,22,80,95],"25 min","Moyen","Plat principal",0,[80],[8,149,150,157,159,215,260,288,330,389]],["potee-auvergnate-recette","Potée auvergnate","plat-potee-auvergnate.webp?v=1785700589",[0,1,3,18,23,30,35,45,72,76,96],"30 min","Facile","Plat principal",8,[23,30],[33,145,196,236,288,300,301,389]],["poireaux-vinaigrette-recette","Poireaux vinaigrette","plat-poireaux-vinaigrette.webp?v=1785700586",[0,1,7,13,17,19,32,45],"15 min","Facile","Entrée",0,[45],[133,136,145,159]],["truffade-auvergnate-recette","Truffade auvergnate à la tome fraîche","plat-truffade-auvergnate-r2.webp?v=1785744494",[0,1,4,13,23,51,73,215],"20 min","Facile","Plat principal",8,[23,73,215],[33,70,133,145,164,196,288,300,330]],["oeuf-mayonnaise-recette","Œuf mayonnaise maison","plat-oeuf-mayonnaise-r2.webp?v=1785740146",[0,1,7,17,32,60],"15 min","Facile","Entrée",0,[17,32,60],[133,136,145,159,250,251,311]],["aligot-de-l-aubrac-recette","Aligot de l'Aubrac","plat-aligot-aubrac.webp?v=1785700582",[0,1,2,4,11,23,215],"20 min","Moyen","Accompagnement",8,[23],[6,33,164,196,300,330]],["jambon-persille-bourgogne-recette","Jambon persillé de Bourgogne","plat-jambon-persille.webp?v=1785700579",[0,1,3,4,13,17,18,19,21,30,35,61,63],"40 min","Moyen","Entrée",1,[30,61,63],[55,136,301,305,382]],["celeri-remoulade-recette","Céleri rémoulade maison","plat-celeri-remoulade.webp?v=1785700579",[0,1,7,9,11,13,17,32,41],"20 min","Facile","Entrée",0,[41],[133,136,145,147,159]],["escargots-de-bourgogne-recette","Escargots de Bourgogne au beurre persillé","plat-escargots-bourgogne.webp?v=1785700576",[0,1,2,4,13,19,20,21],"25 min","Moyen","Entrée",8,[2],[55,136,149,150,196]],["gougeres-bourguignonnes-recette","Gougères bourguignonnes au fromage","plat-gougeres-bourguignonnes.webp?v=1785700574",[0,1,2,6,10,25,53],"20 min","Moyen","Apéritif",15,[25,53],[25,55,133,164,373]],["oeufs-en-meurette-recette","Œufs en meurette","plat-oeufs-en-meurette.webp?v=1785700571",[0,1,2,3,4,17,19,20,31,35,51,55],"25 min","Moyen","Entrée",4,[31],[32,55,80,136,236,250,251]],["gratin-de-chou-fleur-recette","Gratin de chou-fleur à la béchamel","plat-gratin-chou-fleur.webp?v=1785700568",[0,1,2,6,15,25,53,58,154],"20 min","Facile","Accompagnement",4,[154],[6,32,133,145,147,157,164,186,187]],["salade-lyonnaise-recette","Salade lyonnaise aux lardons et œuf poché","plat-salade-lyonnaise.webp?v=1785700568",[0,1,2,4,7,17,19,20,32,51,60],"15 min","Moyen","Salade",1,[51,60],[133,221,250,251,305,311,327]],["quiche-aux-poireaux-recette","Quiche aux poireaux","plat-quiche-poireaux.webp?v=1785700564",[0,1,2,11,15,25,42,45,53],"25 min","Facile","Plat principal",0,[45],[133,145,147,157,159,164,288]],["quenelles-sauce-nantua-recette","Quenelles de brochet sauce Nantua","plat-quenelles-nantua.webp?v=1785700565",[0,1,2,6,11,12,15,19,25,53,75,238],"50 min","Expert","Plat principal",8,[12],[196,221,288,295,369]],["tarte-au-maroilles-recette","Tarte au maroilles","plat-tarte-au-maroilles.webp?v=1785700562",[0,1,2,6,11,15,29,187],"25 min","Moyen","Entrée",4,[187],[32,90,133,136,157,164]],["cotriade-bretonne-recette","Cotriade bretonne","plat-cotriade-bretonne.webp?v=1785700561",[0,1,2,3,4,7,10,17,19,20,23,32,35,59],"30 min","Moyen","Plat principal",0,[23,59],[59,288,295,300,351]],["welsh-complet-recette","Welsh complet","plat-welsh-complet.webp?v=1785700559",[1,20,32,63,107,176,201],"15 min","Facile","Plat principal",8,[32,107,201],[90,133,145,164,196,288,301]],["galette-bretonne-complete-recette","Galette de sarrasin","plat-galette-complete.webp?v=1785700558",[0,1,2,6,10,53,63,204],"20 min","Moyen","Plat principal",0,[204],[59,81,133,147,164,288,301]],["endives-au-jambon-gratinees-recette","Endives au jambon gratinées","plat-endives-au-jambon.webp?v=1785700557",[0,1,2,5,6,15,25,53,63,261],"20 min","Facile","Plat principal",8,[63,261],[90,133,134,145,157,159,164,186,187,196,288,301,389]],["far-breton-recette","Far breton aux pruneaux","plat-far-breton.webp?v=1785700555",[0,2,5,6,15,26,132],"20 min","Facile","Dessert",4,[132],[32,59,125,133,134,145,157,184,270]],["carbonade-flamande-recette","Carbonade flamande à la bière","plat-carbonade-flamande.webp?v=1785700553",[0,1,2,3,5,14,17,20,32,35,114,201],"30 min","Moyen","Plat principal",8,[201],[47,90,159,196,236,288,389]],["camembert-roti-au-four-recette","Camembert rôti au four au miel et au romarin","plat-camembert-roti.webp?v=1785700552",[1,4,8,20,38,68,95,106,274],"10 min","Facile","Apéritif",4,[38,95,274],[25,32,133,145,157,164,248,311]],["navarin-d-agneau-recette","Navarin d'agneau printanier","plat-navarin-d-agneau.webp?v=1785700550",[0,1,3,4,6,8,12,13,14,18,23,35,80,96,112],"30 min","Moyen","Plat principal",1,[12,23,80],[8,159,236,260,288,300,304,305,369,389]],["tarte-normande-recette","Tarte normande aux pommes et à la crème","plat-tarte-normande.webp?v=1785700549",[5,11,26,42,46,77,79],"30 min","Facile","Dessert",0,[11,77],[125,133,145,157,184,248,270]],["croque-monsieur-recette","Croque-monsieur maison","plat-croque-monsieur.webp?v=1785700548",[0,1,2,6,15,20,25,53,63],"15 min","Facile","Plat principal",15,[20,53,63],[133,134,145,147,159,164,186,288,301,311,373]],["poulet-vallee-d-auge-recette","Poulet vallée d’Auge à la normande","plat-poulet-vallee-auge.webp?v=1785700545",[0,1,2,7,11,19,24,31,77,79,145],"25 min","Moyen","Plat principal",0,[24,31],[80,236,248,288,304,389]],["hachis-parmentier-recette","Hachis parmentier maison","plat-hachis-parmentier.webp?v=1785700544",[0,1,2,3,4,12,13,14,15,23,25,53],"30 min","Facile","Plat principal",8,[12,23],[47,133,134,145,147,159,164,186,196,288,300,369,389]],["teurgoule-normande-recette","Teurgoule normande à la cannelle","plat-teurgoule-normande.webp?v=1785700543",[0,5,15,28,39],"15 min","Facile","Dessert",8,[28,39],[125,133,145,196,248,320,330]],["morbiflette-recette","Morbiflette au Morbier","plat-morbiflette.webp?v=1785700540",[1,2,3,11,21,23,51,76,187],"25 min","Facile","Plat principal",8,[23,187],[145,164,196,288,300]],["tarte-tatin-recette","Tarte Tatin aux pommes","plat-tarte-tatin.webp?v=1785700535",[0,2,5,26,42,77],"30 min","Moyen","Dessert",4,[77],[32,125,133,157,159,184,270]],["quiche-lorraine-recette","Quiche lorraine","plat-quiche-lorraine.webp?v=1785700528",[0,1,11,15,25,42,51],"20 min","Facile","Plat principal",8,[11,42,51],[133,134,145,157,159,196,220,288]],["brochettes-de-crevettes-a-l-ail-recette","Brochettes de crevettes à l’ail","plat-brochettes-crevettes-ail.webp?v=1785165048",[0,1,4,8,9,13,16,71],"20 min","Facile","Plat principal",2,[4,71],[34,114,142,145,169,191,282,288,330]],["sorbet-citron-maison-recette","Sorbet citron maison","plat-sorbet-citron-maison.webp?v=1785165046",[5,9,10],"15 min","Facile","Dessert",2,[9],[125,133,142,145,330,383,384]],["brochettes-de-boeuf-au-barbecue-recette","Brochettes de bœuf au barbecue","plat-brochettes-boeuf-barbecue.webp?v=1785165043",[0,1,3,4,8,37,43,52,93],"25 min","Facile","Plat principal",2,[3,4,52],[34,47,142,145,191,288,389]],["salade-de-fruits-d-ete-recette","Salade de fruits d’été","plat-salade-fruits-ete.webp?v=1785165041",[5,9,10,62,83,124,130,178,233,241],"20 min","Facile","Dessert",2,[130,178,233],[125,142,145,330,383,384]],["brochettes-de-poulet-marinees-recette","Brochettes de poulet marinées","plat-brochettes-poulet-marinees-r2.webp?v=1785740793",[0,1,4,8,9,22,24,43,64],"20 min","Facile","Plat principal",2,[24],[34,133,142,145,191,288,304,330,389]],["pavlova-aux-fruits-rouges-recette","Pavlova aux fruits rouges","plat-pavlova-fruits-rouges.webp?v=1785165038",[5,11,17,26,47,151],"25 min","Moyen","Dessert",2,[151],[125,142,157,270]],["tomates-farcies-froides-au-thon-recette","Tomates farcies froides au thon","plat-tomates-farcies-thon.webp?v=1785165036",[0,1,3,9,12,57,84,87,119],"25 min","Facile","Entrée",2,[12,119],[133,134,136,142,145,295,369]],["tarte-aux-peches-recette","Tarte aux pêches","plat-tarte-aux-peches.webp?v=1785165034",[2,5,26,42,46,105,130,178],"30 min","Moyen","Dessert",2,[178],[125,142,157,184,270]],["carpaccio-de-boeuf-parmesan-recette","Carpaccio de bœuf au parmesan","plat-carpaccio-boeuf-parmesan.webp?v=1785165032",[0,1,8,9,40,60],"20 min","Moyen","Entrée",1,[40],[47,136,164,204,305,330,389]],["tarte-aux-abricots-recette","Tarte aux abricots","plat-tarte-aux-abricots.webp?v=1785165031",[2,5,42,46,130],"30 min","Moyen","Dessert",2,[130],[125,142,157,184,270]],["peches-roties-au-miel-recette","Pêches rôties au miel","plat-peches-roties-miel.webp?v=1785165028",[2,9,26,38,46,116,178],"10 min","Facile","Dessert",2,[38,178],[125,133,142,145,157]],["carpaccio-de-tomates-burrata-recette","Carpaccio de tomates et burrata","plat-carpaccio-tomates-burrata.webp?v=1785165028",[0,1,8,12,17,44,67],"15 min","Facile","Entrée",2,[12,67],[136,142,145,164,204,311,330,369,384]],["tarte-fine-tomate-moutarde-recette","Tarte fine à la tomate et à la moutarde","plat-tarte-fine-tomate-moutarde.webp?v=1785165025",[0,1,8,12,22,32,42,44,58,64,88],"20 min","Facile","Plat principal",2,[12,32],[133,142,145,157,288,369,384]],["quiche-aux-legumes-du-soleil-recette","Quiche aux légumes du soleil","plat-quiche-legumes-du-soleil.webp?v=1785165020",[0,1,3,4,8,11,12,25,42,52,53,81,93],"30 min","Moyen","Plat principal",2,[12,81],[109,142,157,164,288,369,384]],["ceviche-de-poisson-citron-vert-recette","Ceviche de poisson au citron vert","plat-ceviche-citron-vert.webp?v=1785165018",[0,3,4,16,33,36,54,59],"20 min","Moyen","Entrée",2,[54,59],[136,142,295,330,355]],["aubergines-grillees-au-barbecue-recette","Aubergines grillées au barbecue","plat-aubergines-grillees-barbecue.webp?v=1785165016",[0,1,4,8,9,13,62,94],"15 min","Facile","Accompagnement",2,[94],[6,30,34,133,142,145,191,330,383,384]],["tartare-de-saumon-avocat-recette","Tartare de saumon à l’avocat","plat-tartare-saumon-avocat-r2.webp?v=1785740797",[0,1,8,19,54,74,109,121],"25 min","Moyen","Entrée",2,[109,121],[136,142,295,330]],["soupe-froide-concombre-menthe-recette","Soupe froide de concombre à la menthe","plat-soupe-concombre-menthe.webp?v=1785165010",[0,1,4,8,9,62,70,78],"15 min","Facile","Entrée",2,[62,78],[133,136,142,145,330,351,384]],["bowl-mediterraneen-vegetarien-recette","Bowl méditerranéen végétarien","plat-bowl-mediterraneen-vegetarien.webp?v=1785165006",[0,1,8,9,12,48,52,56,78,81,88,93,104,134,266],"25 min","Facile","Plat principal",2,[12],[133,142,145,215,230,288,369,383,384]],["gaspacho-de-tomates-recette","Gaspacho de tomates","plat-gaspacho-tomates.webp?v=1785165006",[0,1,4,8,12,17,20,52,78],"20 min","Facile","Entrée",2,[12],[133,136,141,142,145,239,351,369,383,384]],["poke-bowl-au-saumon-recette","Poke bowl au saumon","plat-poke-bowl-saumon.webp?v=1785165003",[0,3,5,7,17,28,37,54,66,78,109,121],"30 min","Moyen","Plat principal",2,[28,109],[142,288,295,320]],["salade-courgettes-crues-parmesan-recette","Salade de courgettes crues au parmesan","plat-salade-courgettes-crues.webp?v=1785165002",[0,1,8,9,40,44,62,81,141],"15 min","Facile","Salade",2,[40,81],[109,133,142,145,164,311,327,330,384]],["club-sandwich-au-poulet-recette","Club sandwich au poulet","plat-club-sandwich-poulet.webp?v=1785164999",[0,1,8,12,20,24,60,84,259],"20 min","Facile","Plat principal",15,[12,24],[145,288,304,369,373]],["cake-sale-olives-feta-recette","Cake salé aux olives et à la feta","plat-cake-sale-olives-feta.webp?v=1785164996",[0,1,6,8,15,29,53,56,93,134],"15 min","Facile","Apéritif",2,[56,134],[25,133,142,145,157,164]],["courgettes-grillees-a-la-plancha-recette","Courgettes grillées à la plancha","plat-courgettes-grillees-plancha.webp?v=1785164992",[0,1,4,8,9,81,93],"10 min","Facile","Accompagnement",2,[81],[6,109,133,142,145,191,282,311,330,383,384]],["salade-de-chevre-chaud-estivale-recette","Salade de chèvre chaud estivale","plat-salade-chevre-chaud.webp?v=1785164992",[0,1,8,17,20,38,60,68,99,178],"15 min","Facile","Salade",2,[60,99],[142,145,164,311,327,384]],["salade-nicoise-traditionnelle-recette","Salade niçoise","plat-salade-nicoise.webp?v=1785164989",[0,1,3,8,12,44,52,56,78,118,119,188],"25 min","Facile","Salade",2,[12],[142,145,295,306,327,330,369]],["salade-cesar-poulet-grille-recette","Salade César au poulet grillé","plat-salade-cesar-poulet.webp?v=1785164984",[0,1,4,7,8,9,20,24,32,40,118],"20 min","Moyen","Salade",1,[24],[18,164,239,304,305,327]],["mais-grille-beurre-epice-recette","Maïs grillé au beurre épicé","plat-mais-grille-beurre-epice.webp?v=1785164981",[0,1,2,4,16,33,43,54,90],"15 min","Facile","Accompagnement",2,[2,90],[6,34,133,142,145,191,330,384]],["salade-pasteque-feta-menthe-recette","Salade de pastèque, feta et menthe","plat-salade-pasteque-feta.webp?v=1785164982",[1,3,8,9,12,56,62,134,275],"15 min","Facile","Salade",2,[12,62,134,275],[133,142,145,164,311,327,330,369,384]],["salade-de-pates-estivale-recette","Salade de pâtes estivale","plat-salade-pates-estivale.webp?v=1785164978",[0,1,4,8,12,17,34,44,52,56,67,78],"20 min","Facile","Salade",2,[12,34],[133,142,145,164,267,327,369,384]],["sardines-grillees-au-barbecue-recette","Sardines grillées au barbecue","plat-sardines-barbecue.webp?v=1785164978",[0,1,8,9,13,244],"15 min","Facile","Plat principal",2,[244],[34,133,142,145,191,288,295,311,330]],["saumon-grille-a-la-plancha-recette","Saumon grillé à la plancha","plat-saumon-plancha.webp?v=1785164973",[0,1,4,8,9,74,109],"10 min","Facile","Plat principal",2,[109],[142,145,191,282,288,295,330]],["poulet-marine-citron-thym-recette","Marinade pour poulet","plat-poulet-marine-citron-thym.webp?v=1785164969",[0,1,4,8,9,22,24,38],"15 min","Facile","Plat principal",2,[24],[34,142,145,191,288,304,389]],["salade-melon-jambon-cru-mozzarella-recette","Salade de melon, jambon cru et mozzarella","plat-salade-melon-jambon-cru-mozzarella.webp?v=1785164967",[1,8,17,44,60,62,63,67,233],"15 min","Facile","Entrée",2,[60,63,67,233],[134,136,142,145,164,301,311,330]],["travers-de-porc-au-barbecue-recette","Travers de porc au barbecue","plat-travers-porc-barbecue.webp?v=1785164964",[0,1,4,5,17,30,32,37,38,43,48,155],"20 min","Moyen","Plat principal",2,[30],[34,142,191,288,301,389]],["salade-tomates-anciennes-burrata-recette","Salade de tomates anciennes et burrata","plat-salade-tomates-anciennes-burrata.webp?v=1785164964",[0,1,8,12,17,44,67,141],"15 min","Facile","Entrée",2,[12,67],[136,142,145,164,204,311,330,369,384]],["salade-de-pommes-de-terre-froide-recette","Salade de pommes de terre froide","plat-salade-pommes-de-terre-froide.webp?v=1785164960",[0,1,8,13,14,17,19,21,23,32,57,84,87],"20 min","Facile","Salade",2,[23],[133,142,145,300,327,384]],["salade-de-riz-complete-recette","Salade de riz complète","plat-salade-riz-complete.webp?v=1785164956",[0,1,8,12,13,17,28,32,52,56,87,90],"20 min","Facile","Salade",2,[12,28],[133,142,145,320,327,369,384]],["cotes-de-porc-marinees-barbecue-recette","Grillade de porc","plat-cotes-porc-barbecue.webp?v=1785164955",[0,1,4,8,9,22,30,32,43,93],"15 min","Facile","Plat principal",2,[30],[34,142,145,191,288,301,389]],["panna-cotta-vanille-recette","Panna cotta à la vanille","plat-panna-cotta-vanille.webp?v=1785163480",[5,11,26,151,157],"15 min","Facile","Dessert",1,[26],[125,145,204,305,330]],["tiramisu-traditionnel-recette","Tiramisu","plat-tiramisu-traditionnel.webp?v=1785163476",[0,5,65,116,161,168],"30 min","Facile","Dessert",15,[116,161,168],[125,145,204,373]],["minestrone-italien-recette","Minestrone italien","plat-minestrone-italien.webp?v=1785163473",[0,1,3,4,8,12,14,18,23,34,41,44,81,117],"25 min","Facile","Entrée",4,[12,23],[32,133,136,145,204,215,300,351,369,383,384]],["panzanella-toscane-recette","Panzanella toscane","plat-panzanella-toscane.webp?v=1785163470",[0,1,3,8,12,17,20,44,78],"20 min","Facile","Salade",2,[12],[133,142,145,204,327,369,383,384]],["polpette-italiennes-sauce-tomate-recette","Polpette italiennes à la sauce tomate","plat-polpette-italiennes.webp?v=1785163465",[0,1,3,4,5,8,12,13,15,20,40,44],"30 min","Facile","Plat principal",4,[12],[32,47,145,164,204,236,288,369,389]],["arancini-siciliens-recette","Arancini siciliens","plat-arancini-siciliens.webp?v=1785163455",[0,1,2,3,6,7,14,28,40,58,67,115],"40 min","Moyen","Apéritif",15,[28],[25,160,164,204,320,373]],["salade-caprese-recette","Salade caprese","plat-salade-caprese.webp?v=1785163450",[0,1,8,12,44,67],"10 min","Facile","Entrée",2,[12],[136,142,145,164,204,311,330,369,384]],["bruschetta-tomate-ail-basilic-recette","Bruschetta tomate, ail et basilic","plat-bruschetta-tomate.webp?v=1785163447",[0,1,4,8,12,20,44],"15 min","Facile","Apéritif",2,[4,12,44],[25,133,142,145,204,369,383,384]],["focaccia-italienne-au-romarin-recette","Focaccia italienne au romarin","plat-focaccia-romarin.webp?v=1785163443",[0,6,8,10,29,95],"25 min","Facile","Apéritif",1,[95],[25,53,133,145,204,305,383,384]],["pizza-margherita-maison-recette","Pizza Margherita maison","plat-pizza-margherita.webp?v=1785163438",[0,6,8,10,12,29,44,67],"30 min","Moyen","Plat principal",15,[12],[133,134,157,164,204,288,369,373,384]],["gnocchis-sauce-tomate-mozzarella-recette","Gnocchis à la sauce tomate et mozzarella","plat-gnocchis-tomate-mozzarella.webp?v=1785163425",[0,1,3,4,5,8,12,40,44,67,276],"10 min","Facile","Plat principal",4,[12,67,276],[32,133,134,145,164,204,288,369,384]],["gnocchis-maison-recette","Gnocchis maison","plat-gnocchis-maison.webp?v=1785163422",[0,6,23,25,88],"40 min","Moyen","Plat principal",4,[23],[32,133,134,204,288,300,384]],["aubergines-a-la-parmigiana-recette","Aubergines à la parmigiana","plat-aubergines-parmigiana.webp?v=1785163419",[0,1,3,4,5,8,12,40,44,67,94],"35 min","Moyen","Plat principal",2,[12,94],[30,142,164,204,288,330,369,384]],["escalope-milanaise-recette","Escalope milanaise","plat-escalope-milanaise.webp?v=1785163416",[0,1,2,6,7,9,58,61],"20 min","Facile","Plat principal",15,[61],[134,145,204,288,311,373,382,389]],["saltimbocca-alla-romana-recette","Saltimbocca alla romana","plat-saltimbocca-alla-romana.webp?v=1785163412",[1,2,6,8,21,61,63,135],"15 min","Facile","Plat principal",1,[61],[145,204,288,301,305,311,382,389]],["osso-buco-a-la-milanaise-recette","Osso bucco à la milanaise","plat-osso-buco-milanaise.webp?v=1785163400",[0,1,2,3,4,6,8,9,12,13,14,18,21,24,27,41,61],"30 min","Moyen","Plat principal",8,[12,24,61],[196,204,236,288,304,369,382,389]],["risotto-aux-fruits-de-mer-recette","Risotto aux fruits de mer","plat-risotto-fruits-de-mer.webp?v=1785163394",[0,1,4,8,13,16,19,21,28,59,71,127,139,180],"25 min","Moyen","Plat principal",1,[28,59,71],[114,169,204,288,295,305,320,325]],["risotto-au-parmesan-recette","Risotto au parmesan","plat-risotto-parmesan.webp?v=1785163391",[0,1,2,3,14,21,24,28,40],"10 min","Moyen","Plat principal",8,[24,28,40],[164,196,204,288,304,320,384]],["risotto-aux-champignons-recette","Risotto aux champignons","plat-risotto-champignons.webp?v=1785163387",[0,1,2,3,8,13,14,21,28,31,40],"15 min","Moyen","Plat principal",4,[28,31],[32,80,164,204,288,320,384]],["linguine-aux-palourdes-recette","Linguine aux palourdes","plat-linguine-palourdes.webp?v=1785163383",[0,1,4,8,13,16,21,34,180],"20 min","Moyen","Plat principal",1,[34,180],[169,204,267,288,305]],["tagliatelles-aux-champignons-recette","Tagliatelles aux champignons","plat-tagliatelles-champignons.webp?v=1785163372",[0,1,2,4,8,11,13,19,21,31,34,40],"15 min","Facile","Plat principal",4,[31,34],[32,80,145,164,204,267,288,384]],["penne-all-arrabbiata-recette","Penne all'arrabbiata","plat-penne-arrabbiata.webp?v=1785163369",[0,1,4,8,12,13,16,34],"10 min","Facile","Plat principal",15,[12,34],[133,145,204,267,288,311,369,373,383,384]],["pates-alla-norma-recette","Pâtes alla norma","plat-pates-alla-norma.webp?v=1785163366",[0,1,4,5,8,12,34,44,94,116,240],"20 min","Facile","Plat principal",2,[12,34,94],[30,133,142,145,204,267,288,369,384]],["spaghetti-bolognaise-maison-recette","Spaghetti bolognaise maison","plat-spaghetti-bolognaise.webp?v=1785163363",[0,1,3,8,12,15,18,21,34,40,41,51,179],"25 min","Facile","Plat principal",8,[12,34],[47,133,134,145,164,196,204,236,267,288,369,389]],["lasagnes-a-la-bolognaise-recette","Lasagnes à la bolognaise","plat-lasagnes-bolognaise.webp?v=1785163359",[0,1,2,3,6,8,12,15,18,21,25,34,40,41,51,179],"40 min","Moyen","Plat principal",8,[12,34],[47,134,164,186,196,204,267,288,369,389]],["clafoutis-aux-abricots-recette","Clafoutis aux abricots","plat-clafoutis-abricots.webp?v=1785162281",[0,2,5,6,11,15,26,130],"20 min","Facile","Dessert",2,[130],[125,133,134,142,145,157,184,270]],["courgettes-farcies-mediterraneenne-recette","Courgettes farcies à la méditerranéenne","plat-courgettes-farcies.webp?v=1785162275",[0,1,3,4,8,12,40,44,49,58,64,81],"30 min","Moyen","Plat principal",2,[12,81],[109,142,164,230,288,369]],["brochettes-de-legumes-a-la-plancha-recette","Brochettes de légumes à la plancha","plat-brochettes-de-legumes-a-la-plancha.webp?v=1790179866",[0,1,3,4,8,12,31,52,64,81,93],"20 min","Facile","Accompagnement",2,[12,31,81],[6,34,80,109,133,142,145,191,282,330,369,383,384]],["poulet-grille-citron-herbes-recette","Poulet grillé au citron et aux herbes","plat-poulet-grille-citron-herbes.webp?v=1785162268",[0,1,4,8,9,16,24,43,93],"15 min","Facile","Plat principal",2,[9,24,93],[34,142,145,191,230,282,288,304,330,389]],["boulettes-viande-sauce-tomate-mediterraneenne-recette","Boulettes de viande à la sauce tomate","plat-boulettes-viande-sauce-tomate-mediterraneenne.webp?v=1785162265",[0,1,3,4,5,8,12,13,15,16,20,48,93],"25 min","Facile","Plat principal",4,[12],[32,47,134,145,230,236,288,369,389]],["socca-nicoise-recette","Socca niçoise","plat-socca-nicoise.webp?v=1785162255",[0,1,6,8,10,104],"10 min","Facile","Apéritif",2,[104],[25,133,142,145,215,306,383,384]],["poivrons-marines-ail-huile-olive-recette","Poivrons marinés à l’ail et à l’huile d’olive","plat-poivrons-marines.webp?v=1785162245",[0,1,4,8,17,44,52],"20 min","Facile","Apéritif",2,[4,8,52],[25,133,142,145,230,330,383,384]],["aubergines-grillees-mediterraneenne-recette","Aubergines grillées à la méditerranéenne","plat-aubergines-grillees-mediterraneenne.webp?v=1785162241",[0,1,4,8,9,13,64,94],"15 min","Facile","Accompagnement",2,[94],[6,30,34,133,142,145,191,282,330,383,384]],["taboule-frais-aux-herbes-recette","Taboulé frais aux herbes","plat-taboule-libanais.webp?v=1785162238",[0,1,3,8,9,12,13,62],"30 min","Facile","Salade",2,[12],[133,142,145,217,219,230,239,327,369,383,384]],["salade-mediterraneenne-pois-chiches-recette","Salade méditerranéenne aux pois chiches","plat-salade-pois-chiches.webp?v=1785162235",[0,1,3,8,9,12,13,48,52,56,62,78,104],"15 min","Facile","Salade",2,[12,104],[133,142,145,215,230,311,327,330,369,383,384]],["legumes-mediterraneens-grilles-recette","Légumes méditerranéens grillés","plat-legumes-grilles-plancha.webp?v=1785162231",[0,1,3,4,8,9,22,44,52,81,94],"20 min","Facile","Accompagnement",2,[81,94],[6,30,109,133,142,145,191,282,330,383,384]],["calamars-a-la-plancha-recette","Calamars à la plancha","plat-calamars-plancha.webp?v=1785162219",[0,1,4,8,9,13,16,139],"20 min","Facile","Entrée",2,[139],[136,142,145,169,191,230,282,311,330]],["gambas-grillees-ail-persil-recette","Gambas grillées à l’ail et au persil","plat-gambas-grillees-ail-persil.webp?v=1785162214",[0,1,4,8,9,13,16,71],"15 min","Facile","Entrée",2,[4,13,71],[114,136,142,145,169,191,230,282,330]],["dorade-au-four-citron-herbes-recette","Dorade au four au citron et aux herbes","plat-dorade-four-citron-herbes.webp?v=1785162210",[0,1,4,8,9,13,22,74,93,174],"20 min","Facile","Plat principal",1,[9,93,174],[145,157,230,288,295,305,330]],["poisson-au-four-mediterraneenne-recette","Poisson au four à la méditerranéenne","plat-poisson-four-mediterraneen.webp?v=1785162207",[0,1,3,4,8,9,12,21,22,56,59,95,174,181,227],"20 min","Facile","Plat principal",1,[12,59],[145,157,230,288,295,305,330,369]],["poulet-mediterraneen-tomates-olives-citron-recette","Poulet méditerranéen aux tomates","plat-poulet-mediterraneen-tomates-olives-citron.webp?v=1785162204",[0,1,3,4,8,9,12,14,22,24,27,56,64],"20 min","Facile","Plat principal",1,[12,24],[145,230,288,304,305,369,389]],["tian-de-legumes-provencal-recette","Tian de légumes du soleil","plat-tian-provencal.webp?v=1785162192",[0,1,3,4,8,12,22,81,94,95],"25 min","Facile","Accompagnement",2,[12,81,94],[6,30,109,133,142,145,186,306,330,369,383,384]],["baklava-grec-noix-miel-recette","Baklava grec aux noix et au miel","plat-baklava.webp?v=1785161312",[2,5,9,10,38,39,42,50,68],"40 min","Moyen","Dessert",8,[38,68],[125,189,196,230,239,270]],["dolmadakia-feuilles-de-vigne-farcies-recette","Dolmadakia, feuilles de vigne farcies","plat-dolmadakia.webp?v=1785161309",[0,1,3,8,9,13,28,62,74],"45 min","Moyen","Apéritif",2,[28],[25,133,142,189,230,239,320,384]],["feta-rotie-tomates-olives-recette","Feta rôtie au four aux tomates et olives","plat-feta-rotie.webp?v=1785161306",[1,3,4,8,12,16,38,56,64,134],"10 min","Facile","Apéritif",2,[12,56,134],[25,133,142,145,157,164,189,230,369,384]],["spanakopita-epinards-feta-recette","Spanakopita aux épinards et à la feta","plat-spanakopita.webp?v=1785161301",[0,1,3,8,13,25,42,74,103,134],"40 min","Moyen","Entrée",1,[103,134],[133,136,164,189,230,239,305,384]],["poulpe-grille-a-la-grecque-recette","Poulpe grillé à la grecque","plat-poulpe-grille-grecque.webp?v=1785161291",[0,1,4,8,9,13,17,27,64,139],"20 min","Moyen","Entrée",2,[139],[136,142,169,189,191,230,239,330]],["keftedes-boulettes-grecques-recette","Keftedes, boulettes grecques","plat-keftedes-grecques.webp?v=1785161288",[0,1,3,4,6,8,13,20,49,62,64],"20 min","Facile","Plat principal",4,[49],[32,47,133,134,145,189,230,239,288,389]],["gyros-de-poulet-maison-recette","Gyros de poulet maison","plat-gyros-poulet.webp?v=1785161285",[0,1,3,4,8,9,12,24,43,48,64,70,120],"25 min","Moyen","Plat principal",2,[12,24],[133,142,189,191,230,239,288,304,369,389]],["souvlaki-de-poulet-recette","Souvlaki de poulet","plat-souvlaki-poulet.webp?v=1785161282",[0,1,4,8,9,24,43,64],"20 min","Facile","Plat principal",2,[24],[34,133,142,145,189,191,230,239,288,304,330,389]],["pommes-de-terre-grecques-citron-origan-recette","Pommes de terre grecques au citron et à l’origan","plat-pommes-de-terre-grecques.webp?v=1785161271",[0,1,4,8,9,14,23,64],"15 min","Facile","Accompagnement",15,[9,23,64],[6,133,145,189,230,239,300,373,384]],["pain-pita-grec-maison-recette","Pain pita grec maison","plat-pain-pita-grec.webp?v=1785161267",[0,5,6,8,10,29],"20 min","Moyen","Accompagnement",15,[29],[6,53,133,157,189,230,239,373,384]],["houmous-maison-recette","Houmous maison","plat-houmous-maison.webp?v=1785161264",[0,4,8,9,10,43,48,66,104],"15 min","Facile","Apéritif",15,[9,66,104],[25,133,145,189,215,217,219,230,239,311,330,373,383,384]],["tarama-maison-recette","Tarama maison","plat-tarama-maison.webp?v=1785161258",[7,9,10,19,20,59],"15 min","Moyen","Apéritif",8,[59],[25,189,196,230,295]],["tzatziki-maison-recette","Tzatziki maison","plat-tzatziki-maison.webp?v=1785161249",[0,1,4,8,9,17,62,70,74,78],"15 min","Facile","Apéritif",2,[4,70,78],[25,133,142,145,189,230,239,330,384]],["salade-grecque-recette","Salade grecque","plat-salade-grecque.webp?v=1785161246",[0,3,8,12,52,56,64,78,134],"15 min","Facile","Salade",2,[12],[133,142,145,164,189,230,239,311,327,330,369,384]],["moussaka-grecque-recette","Moussaka grecque traditionnelle","plat-moussaka-grecque.webp?v=1785161243",[0,1,2,3,4,6,8,12,15,25,39,49,53,64,80,94],"45 min","Moyen","Plat principal",4,[12,80,94],[8,30,32,164,186,189,230,239,288,369,389]],["poule-au-pot-recette","Poule au pot béarnaise farcie","plat-poule-au-pot.webp?v=1784975930",[0,1,3,4,13,15,18,20,23,24,35,45,50,63,96],"45 min","Moyen","Plat principal",8,[23,24],[196,236,288,300,301,356,389]],["croustade-aux-pommes-recette","Croustade gasconne aux pommes","plat-croustade-aux-pommes.webp?v=1784975920",[2,5,9,26,39,42,75,77],"45 min","Expert","Dessert",4,[77],[32,133,175,270,298,356]],["canneles-bordelais-recette","Cannelés bordelais","plat-canneles-bordelais.webp?v=1784975909",[0,2,5,6,15,26,91],"25 min","Moyen","Dessert",15,[15,26,91],[49,133,181,270,356,373]],["sauce-bordelaise-recette","Sauce bordelaise au vin rouge","plat-sauce-bordelaise.webp?v=1784975901",[0,2,5,14,19,22,27,35,55,148],"15 min","Moyen","Sauce",15,[55],[49,181,336,356,373,382]],["entrecote-bordelaise-recette","Entrecôte à la bordelaise","plat-entrecote-bordelaise.webp?v=1784975767",[0,1,2,14,19,22,27,35,49,55,73,148],"20 min","Moyen","Plat principal",15,[49,73],[49,70,181,191,356,373,382,389]],["lamproie-a-la-bordelaise-recette","Lamproie à la bordelaise","plat-lamproie-bordelaise.webp?v=1784975751",[0,1,3,4,6,13,22,27,35,45,51,55,63,65,73,75],"1 h","Expert","Plat principal",1,[65,73],[49,70,87,181,236,295,301,305,356]],["cepes-a-la-bordelaise-recette","Cèpes à la bordelaise","plat-cepes-bordelaise.webp?v=1784975741",[0,1,2,4,13,19,31,73],"20 min","Facile","Accompagnement",4,[31,73],[6,32,49,70,80,145,181,330,356]],["salade-perigourdine-recette","Salade périgourdine","plat-salade-perigourdine.webp?v=1784975729",[0,7,12,17,19,20,32,60,68,73],"25 min","Facile","Salade",15,[12,60,73],[70,145,272,327,356,369,373]],["mique-perigourdine-recette","Mique périgourdine et son petit salé","plat-mique-perigourdine.webp?v=1784975719",[3,6,15,18,22,27,29,30,35,45,72,73,96,245],"30 min","Moyen","Plat principal",8,[30,73,245],[70,133,196,236,272,288,301,356]],["enchaud-perigourdin-recette","Enchaud périgourdin","plat-enchaud-perigourdin.webp?v=1784975709",[0,1,3,4,18,21,22,27,30,35,73],"30 min","Moyen","Plat principal",8,[30,73],[70,133,196,236,272,288,301,330,356,389]],["raclette-maison-recette","Raclette maison","plat-raclette.webp?v=1784916003",[1,3,4,23,31,51,60,63,87,187],"30 min","Facile","Plat principal",8,[23,31,187],[80,145,164,196,288,300,301,330,341]],["fondue-savoyarde-recette","Fondue savoyarde aux trois fromages","plat-fondue-savoyarde.webp?v=1784915994",[1,4,20,21,25,47,53,79],"20 min","Facile","Plat principal",8,[4,21,53],[145,164,196,288,341]],["tartiflette-recette","Tartiflette savoyarde au reblochon fermier","plat-tartiflette-v2.webp?v=1784917998",[1,2,3,4,11,21,23,51,187],"25 min","Facile","Plat principal",8,[23,187],[145,164,186,196,288,300,341]],["kouglof-recette","Kouglof alsacien","plat-kouglof-v2.webp?v=1784918013",[0,2,5,6,9,15,29,46,83],"40 min","Expert","Dessert",8,[15,29,83],[15,53,133,149,150,196,245,270]],["spaetzle-recette","Spaetzles maison, dorés au beurre noisette","plat-spaetzle.webp?v=1784915963",[0,1,2,6,13,15,25],"20 min","Facile","Accompagnement",8,[2],[6,14,15,133,145,196,239]],["baeckeoffe-recette","Baeckeoffe alsacien","plat-baeckeoffe.webp?v=1784915954",[0,3,4,6,18,21,22,23,27,30,35,45,49,80],"40 min","Moyen","Plat principal",8,[23,30,80],[8,15,196,236,288,300,301,389]],["choucroute-garnie-recette","Choucroute garnie alsacienne","plat-choucroute-garnie.webp?v=1784915944",[0,1,3,21,23,30,76,108,207],"30 min","Moyen","Plat principal",8,[23,30,207],[15,196,236,288,300,301,389]],["aioli-complet-recette","Grand aïoli provençal","plat-aioli-complet.webp?v=1784915933",[0,4,8,9,18,23,100,126,154,170],"45 min","Moyen","Plat principal",2,[23],[142,288,295,300,306,330]],["soupe-au-pistou-recette","Soupe au pistou","plat-soupe-au-pistou.webp?v=1784915924",[3,4,8,12,18,23,34,40,44,81,117,126,153],"40 min","Facile","Soupe",2,[12,23],[133,142,145,164,215,300,306,351,369]],["anchoiade-recette","Anchoïade provençale","plat-anchoiade.webp?v=1784915911",[1,4,8,17,20,22,118],"15 min","Facile","Apéritif",2,[4,17,118],[25,133,142,145,306,311]],["crozets-gratin-recette","Croziflette savoyarde","plat-croziflette.webp?v=1784914622",[1,3,11,21,51,187],"15 min","Facile","Plat principal",8,[3,51,187],[145,147,157,186,196,288,341]],["kouign-amann-recette","Kouign-amann breton","patisserie-kouign-amann-v2.webp?v=1784917121",[0,2,5,6,10,29,249],"50 min","Expert","Dessert",8,[249],[59,125,133,196,251,270]],["moules-marinieres-recette","Moules marinières","plat-moules-marinieres.webp?v=1784914617",[1,2,13,19,21,22,127],"20 min","Facile","Plat principal",2,[127],[133,142,145,147,248,288,295,311,330]],["flammekueche-recette","Flammekueche alsacienne","plat-flammekueche.webp?v=1784911699",[0,1,3,6,7,10,11,25,51,70],"20 min","Facile","Plat principal",8,[11,51,70],[15,133,145,147,164,196,288,345]],["bouillabaisse-recette","Bouillabaisse marseillaise","plat-bouillabaisse_54e8de44-ff09-4c12-887d-d205a8e44ce7.webp?v=1784912796",[3,4,8,12,16,20,23,45,59,115,181,249],"45 min","Expert","Plat principal",2,[12,23,59,249],[142,251,288,295,300,306,369]],["daube-provencale-recette","Daube provençale","guide-daube-provencale-recette.webp?v=1784914213",[0,1,3,4,6,8,18,35,51,55,56,69],"30 min","Moyen","Plat principal",8,[3,18,55],[147,196,236,288,306]],["axoa-de-veau-recette","Axoa de veau d'Espelette","plat-axoa-de-veau.webp?v=1784909808",[0,3,4,8,14,16,21,22,27,35,52,61],"30 min","Facile","Plat principal",4,[61],[32,38,145,236,288,304,356,382,389]],["piperade-recette","Piperade basque","plat-piperade-basque.webp?v=1784909798",[0,3,4,5,8,12,16,52,63],"20 min","Facile","Plat principal",2,[12],[38,133,142,145,288,301,330,356,369]],["poulet-basquaise-recette","Poulet basquaise","plat-poulet-basquaise.webp?v=1784909789",[0,1,3,4,5,8,12,16,21,24,35,52,63],"25 min","Facile","Plat principal",2,[12,24],[38,133,142,145,288,301,304,356,369,389]],["garbure-gasconne-recette","Garbure gasconne","plat-garbure-gasconne.webp?v=1784909781",[0,1,3,4,18,22,23,27,35,45,72,73,96,117],"30 min","Facile","Soupe",8,[23,73],[70,133,145,196,236,300,330,351,356]],["cassoulet-recette","Cassoulet du Sud-Ouest","plat-cassoulet.webp?v=1784909772",[1,3,4,12,18,22,27,30,35,73,76,117],"45 min","Expert","Plat principal",8,[12,30,73],[70,196,215,236,288,301,356,369,389]],["coq-au-vin-recette","Coq au vin","plat-coq-au-vin.webp?v=1784909762",[0,1,2,3,4,5,6,7,13,14,18,22,27,31,35,51,55,75],"40 min","Moyen","Plat principal",8,[31],[80,159,196,236,288,304,389]],["pot-au-feu-recette","Pot-au-feu familial","plat-pot-au-feu.webp?v=1784909752",[0,3,18,22,23,27,35,41,45,49,96,148],"30 min","Facile","Plat principal",8,[23],[133,145,159,196,236,288,300,330,389]],["blanquette-de-veau-recette","Blanquette de veau à l'ancienne","plat-blanquette-veau.webp?v=1784909743",[2,3,6,9,11,18,22,27,31,35,41,45,61],"30 min","Moyen","Plat principal",8,[31,61],[80,159,196,236,288,382,389]],["boeuf-bourguignon-recette","Bœuf bourguignon","plat-boeuf-bourguignon.webp?v=1784909732",[2,3,4,6,14,18,22,27,31,35,51,55],"40 min","Moyen","Plat principal",8,[31],[80,159,196,236,288,382,389]],["pate-carbonara-authentique-recette","Pasta alla carbonara","plat-carbonara.webp?v=1784909721",[0,1,34,40,179],"10 min","Facile","Plat principal",15,[34,40,179],[133,134,145,164,204,288,311,373]],["tapenade-recette","Tapenade provençale","aperitif-tapenade.webp?v=1784908852",[1,4,7,8,9,22,56,82,118],"10 min","Facile","Apéritif",2,[56,82,118],[25,133,142,145,280,306,311,330,384]],["ratatouille-recette","Ratatouille provençale","plat-ratatouille.webp?v=1784908848",[0,1,3,4,8,12,35,44,52,81,94],"30 min","Moyen","Plat principal",2,[12],[133,142,288,306,330,369,383,384]],["gateau-basque-recette","Gâteau basque à la crème","patisserie-gateau-basque.webp?v=1784908840",[0,2,5,6,15,26,29,91,249],"40 min","Moyen","Dessert",15,[249],[38,125,133,147,157,184,251,270,356,373]],["crepes-recette-inratable","Pâte à crêpes inratable","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjODFiYWQzZi1mYWJhLTQ5MTMtODliNC1jMzY4ZjViNTVkMmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1787562685",[0,2,5,6,10,15,91],"10 min","Facile","Dessert",8,[15,91],[59,81,125,133,134,145,147,159,184,196,274]],["gratin-dauphinois-recette","Gratin dauphinois","plat-gratin-dauphinois_aa27d42e-c695-49ea-b865-6eb4a2686bad.webp?v=1784905532",[0,1,2,4,11,15,23,25],"20 min","Facile","Accompagnement",8,[23],[6,133,134,145,147,157,159,164,186,196,300,330]],["sauce-au-poivre-maison","Sauce au poivre maison","plat-sauce-poivre_9f147fe1-5744-45c9-9858-7b7b1ffefd50.webp?v=1784905818",[0,1,2,11,14,75],"5 min","Facile","Sauce",15,[1],[133,145,288,311,336,373,382]],["confit-de-canard-pommes-sarladaises","Confit de canard aux pommes sarladaises","plat-confit-canard_b7cbfa0e-9c3c-4eb4-9e2a-73e05ceeafdc.webp?v=1784905968",[0,1,4,13,23,73],"15 min","Facile","Plat principal",8,[23,73],[70,145,157,196,236,272,288,300,330,356,389]],["tourin-a-l-ail-recette","Tourin à l'ail","plat-tourin-ail_42f703bb-b2e0-4fae-b6f1-beb082fbc41b.webp?v=1784906078",[0,1,4,6,10,17,20,73],"10 min","Facile","Entrée",8,[4,73],[70,133,136,145,196,272,356]],["omelette-aux-cepes","Omelette aux cèpes","plat-omelette-cepes_349dddec-94dc-4a94-9b82-bbe6d2ab3c17.webp?v=1784906169",[0,1,2,4,13,31,73],"15 min","Facile","Plat principal",4,[31,73],[32,70,80,145,238,272,288,311,330,356]],["foie-gras-mi-cuit-terrine","Foie gras de canard mi-cuit","plat-foie-gras_3ee1bb2e-ea1a-42be-baad-cff6d5b705c3.webp?v=1784906257",[0,1,73,122],"40 min","Moyen","Entrée",8,[73,122],[70,136,196,238,245,272,356,362]],["pommes-de-terre-sarladaises","Pommes de terre sarladaises","plat-pommes-sarladaises_bbe7ddb3-5518-4760-8d84-8afb2893e485.webp?v=1784906321",[0,1,4,13,23,73],"15 min","Facile","Accompagnement",4,[23,73],[6,32,70,133,145,238,272,288,300,330,356]],["magret-de-canard-cuisson-parfaite","Magret de canard","plat-magret-canard_07d814ac-432c-4159-ac46-f8b831b5e834.webp?v=1784906447",[0,1,22,73],"10 min","Facile","Plat principal",4,[73],[32,70,145,191,238,272,288,330,356,389]],["pinsa-confit-de-canard-oignons-recette","Pinsa au confit de canard et aux oignons caramélisés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMTMwMTYyNy1hNDQzLTQ2ZmQtOGMwYy05OTZiZGFmNGFlZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008635",[0,1,3,5,6,13,17,22,42,67,68,73,99,189],"20 min","Facile","Plat principal",12,[3,73],[32,53,70,99,145,157,196,204,239,253,271,278,279,281,286,288,314,356,389]],["pinsa-magret-fume-figues-recette","Pinsa au magret fumé et aux figues","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1Yzc1NDlmMC0xNGE0LTRkYTgtYjcyMS1lZGViYmRlNGEwYTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008632",[1,6,8,17,38,42,60,67,68,73,99,107,143],"15 min","Facile","Plat principal",6,[73,99,143],[32,53,70,83,84,142,145,150,152,157,204,225,239,271,278,279,281,286,288,311,354,356,389]],["pinsa-cabecou-miel-noix-recette","Pinsa au cabécou, miel et noix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ODAzYWU5OS0wZTU5LTRkYTItYmE5OC1iNWI0ODE5MjZkMjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790008629",[1,6,8,22,38,42,60,67,68,99,143],"10 min","Facile","Plat principal",15,[22,38,68,99],[32,53,84,145,157,164,204,235,239,246,271,278,279,281,286,288,311,354,356,367,373,384]],["pinsa-carbonara-recette","Pinsa carbonara","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NmNkYjM5Zi00MDhiLTQyZGUtODVlMC1kN2U5ZjA4ZDMxZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006926",[1,6,8,40,42,67,179],"15 min","Moyen","Plat principal",15,[40,179],[53,83,145,157,204,239,250,251,278,279,281,286,288,321,373,389]],["pinsa-speck-scamorza-recette","Pinsa au speck et à la scamorza fumée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YjY2ODFhNi00NjBlLTQzZmItODUzOC01NmQxZjg5NjQwOTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006923",[1,6,8,17,38,42,63,67,68],"15 min","Facile","Plat principal",12,[63,68],[32,53,83,145,157,164,196,204,239,246,278,279,281,286,288,311,389]],["pinsa-saucisse-friarielli-recette","Pinsa saucisse et friarielli","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwOWU0YjNkYy1mZTQ1LTQwYTUtYjU2ZS1kMWI5ZDVmOTNlMWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006920",[0,1,4,6,8,16,42,76,181,185,194],"20 min","Facile","Plat principal",12,[76,185],[32,53,62,83,145,157,164,196,204,214,239,278,279,281,286,288,338,389]],["pinsa-anchois-capres-olives-recette","Pinsa aux anchois, câpres et olives","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZDI2NTJjMS1mNmEyLTRhZDgtYjZmMS0wNTRjNzMzNjg3YTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006889",[1,4,6,8,12,16,42,56,64,67,82,118],"12 min","Facile","Plat principal",15,[12,56,64,82,118],[24,25,53,73,133,145,157,204,239,254,278,279,281,286,288,293,311,369,373]],["pinsa-thon-oignon-rouge-recette","Pinsa au thon et à l'oignon rouge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDU5NWQ1Zi1iMmIzLTQzMWQtYTlkNS1hZmVhZTMwNzcyODUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006886",[0,1,3,6,8,12,13,42,56,64,67,82,119],"15 min","Facile","Plat principal",15,[3,12,56,67,119],[53,133,145,157,204,239,244,252,254,278,279,281,286,288,293,311,366,369,373]],["pinsa-saumon-fume-creme-aneth-recette","Pinsa au saumon fumé, crème et aneth","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNTI0Njg1YS1kZTk4LTQ0ZTctOGVlZC0yNjA4ZGE2ZDAyOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790006884",[1,3,4,6,8,9,11,42,67,74,82,107,109],"15 min","Facile","Plat principal",15,[9,11,74,109],[19,24,25,53,63,91,112,145,150,157,204,239,245,278,279,281,286,288,293,311,339,373]],["pinsa-fiorentina-recette","Pinsa fiorentina","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MDFlYjQzMS04YWYzLTQyNTYtOTI1MS0wZWE3MjkzYzI0NTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005387",[0,1,4,6,8,25,40,42,67,103,116,141],"20 min","Moyen","Plat principal",9,[25,40,67,103],[53,63,139,145,157,196,204,239,244,250,251,261,278,279,281,286,288,305,384]],["pinsa-potimarron-pancetta-recette","Pinsa au potimarron et à la pancetta","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZGIwZTEwNi0zNWU4LTQxNDMtYmFjNy04MjgyZjFiM2JiYmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005383",[0,1,6,8,38,42,123,135,166,179,189],"20 min","Facile","Plat principal",12,[123,135,179],[32,53,83,108,145,157,164,193,196,204,239,278,279,281,286,288,389]],["pinsa-champignons-taleggio-recette","Pinsa aux champignons et au taleggio","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYmY5MzJjZi0wZjNmLTQ2MjItYjRmZS01YTg5NGVlOGIxODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005380",[0,1,4,6,7,8,13,22,31,40,42,67,113],"20 min","Facile","Plat principal",12,[22,31,113],[32,53,80,145,157,164,196,204,239,278,279,281,286,288,367,377,384]],["pinsa-alla-parmigiana-recette","Pinsa alla parmigiana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MjM5OTY4ZC1lMDc0LTQwOTAtYmUyYS1mNzZjZDQxOTExNTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005348",[0,1,4,6,8,12,40,42,44,67,94],"25 min","Facile","Plat principal",6,[12,40,44,67,94],[30,31,32,37,53,142,145,157,204,239,244,261,278,279,281,286,288,369,384]],["pinsa-courgettes-ricotta-menthe-recette","Pinsa courgettes, ricotta et menthe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlOTNhMjI5MC1lYzJhLTRiMjUtOWYwMS02YmQ0OTFiMDAyNTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005345",[0,1,6,8,9,40,42,62,67,81,116,141],"20 min","Facile","Plat principal",3,[9,62,81,116],[53,91,110,142,145,157,164,204,231,239,278,279,281,286,288,305,311,317,384]],["pinsa-aux-legumes-grilles-recette","Pinsa aux légumes grillés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkM2VhZmM4Yi1kYzBjLTQwZWMtOGZlMC02MDZkZDE1ZmQxMDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790005342",[0,1,4,6,8,12,42,44,52,64,67,81,94,99,116],"25 min","Facile","Plat principal",2,[52,67,81,94],[31,53,110,142,145,157,190,204,214,239,244,278,279,281,286,288,384]],["pinsa-gorgonzola-poire-noix-recette","Pinsa gorgonzola, poire et noix","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMjM0YTc5OS01NDIxLTRjZTYtYTBlNC01NTI5MDQ3YTE2YTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003812",[1,6,8,9,22,38,42,60,67,68,136,189],"15 min","Facile","Plat principal",12,[38,68,136,189],[32,53,145,157,164,196,204,235,239,246,278,279,281,286,288,311,354,384]],["pinsa-burrata-tomates-cerises-recette","Pinsa burrata et tomates cerises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkODI3NTNkYy02ZGNjLTRlZTAtODkwOS1iMDI3NzIxNDFjYjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003808",[0,1,4,6,7,8,12,42,44,64],"15 min","Facile","Plat principal",2,[12,44],[24,25,37,53,142,145,157,164,204,239,278,279,281,286,288,311,369,371,384]],["pinsa-jambon-cru-roquette-recette","Pinsa jambon cru et roquette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOWFlZDc3OC1iMTY3LTQ2MGItODYzZC1jNzBmZWM1NmYyNDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003806",[1,6,8,12,17,40,42,60,63,67],"15 min","Facile","Plat principal",15,[40,60,63,67],[53,83,142,145,157,204,239,244,261,278,279,281,286,288,311,373,389]],["pinsa-capricciosa-recette","Pinsa capricciosa","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ODQ0ZDMyOC1hZWYwLTQyZDgtOTBjOC01ZjdjYWRjNmZlNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003775",[0,1,6,7,8,12,31,42,56,63,64,67,165],"25 min","Facile","Plat principal",15,[12,31,56,63,67,165],[53,80,83,145,157,204,205,239,244,254,278,279,281,286,288,369,373,389]],["pinsa-diavola-recette","Pinsa diavola","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NmFhZTg4Mi1kMjljLTQ2ZmItYWQ4NS1jNzRjM2NhZGNmM2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003772",[0,3,6,8,12,16,42,56,64,67],"15 min","Facile","Plat principal",15,[12,16,67],[53,83,137,145,157,204,239,244,277,278,279,281,286,288,311,369,373,389]],["pinsa-quatre-fromages-recette","Pinsa quatre fromages","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NmYwMWRiMS00ODlmLTQ0ODAtYjFhZC02Yzc2OGRiODAyMDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790003770",[1,6,8,38,40,42,67,135,189],"15 min","Facile","Plat principal",15,[40,67,189],[53,134,145,157,164,166,196,204,239,244,261,278,279,281,286,288,311,373,384]],["pinsa-jambon-champignons-recette","Pinsa jambon et champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NTM0MjExYy0zYTI1LTQ1MmMtODIzNi0zNjQ2YjVhNzA0MzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002243",[0,1,6,8,12,13,31,40,42,63,64,67],"20 min","Facile","Plat principal",15,[12,31,63,67],[32,53,80,83,134,145,157,204,205,239,244,278,279,281,286,288,311,369,373,389]],["pinsa-bianca-recette","Pinsa bianca","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Zjk0MGU4ZS01YzRiLTRkZjAtOGNiNi0wOTdhODc3NTQ0YTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002227",[0,1,4,6,8,40,42,95],"10 min","Facile","Pain",15,[8,95],[24,25,53,133,134,145,157,199,204,239,257,278,279,281,311,373,383,384]],["pinsa-marinara-recette","Pinsa marinara","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YjQ1NWU0NC1jNTRkLTQ2NDgtYTNhMC02MTIzYTkxYjhiMmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002211",[0,1,4,6,8,12,16,42,44,64],"15 min","Facile","Plat principal",15,[4,12,64],[11,53,133,145,157,204,239,278,279,281,286,288,311,331,369,373,383,384]],["pinsa-margherita-recette","Pinsa margherita","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmOTI5ZmUxOS0zMDQxLTQ0NGMtODYyZS1iOTkzZWUwOGNiZTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002196",[0,6,8,12,40,42,44,64,67],"15 min","Facile","Plat principal",15,[12,44,67],[37,53,133,134,145,157,164,204,239,244,278,279,281,286,288,311,369,373,384]],["pate-a-pinsa-sans-gluten-recette","Pâte à pinsa sans gluten","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYWYzNDU0Yy1kYzFlLTQ4NWUtOTRjZi03NzI4MzIyZTEwNTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002183",[0,5,6,8,10,29,47,104,204,250],"20 min","Facile","Pain",15,[204],[35,36,53,133,145,146,157,204,239,262,263,267,278,279,281,320,330,373,384]],["pate-a-pinsa-express-recette","Pâte à pinsa express","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTkxZmU1OC02ZWYwLTRhYTItOTQxZS1hOTk4MDY1M2FlNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1790002171",[0,6,8,10,29,37],"25 min","Moyen","Pain",15,[29],[35,36,53,133,145,146,157,204,218,239,262,263,267,278,279,281,373,384]],["guimauve-maison-recette","Guimauve maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNTE4NzQ5Mi05ZjQxLTRiODUtYmQzMi0xZjRlOWY5ZmJjYTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789992038",[0,5,7,10,26,47,147,157],"40 min","Moyen","Goûter",15,[26],[18,21,98,125,134,149,159,184,193,196,243,245,330,373,380]],["overnight-oats-recette","Overnight oats","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTcyMGRjMy1jODgwLTQ4NGMtYjA4NS01NjU3MTE0MmVlODciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789992003",[0,15,26,38,39,46,68,70,166,167,202],"5 min","Facile","Petit déjeuner",15,[167],[18,39,46,133,134,145,239,274,311,329,330,373,384]],["rub-barbecue-recette","Rub barbecue","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNTY1ZTZhMi01Zjg3LTRmZmUtOGI1MS00ZTVkY2E5OGNlODciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789991970",[0,1,3,4,5,16,32,43,48,64],"5 min","Facile","Base",2,[3,4,43],[18,34,35,36,96,97,133,138,142,145,190,239,301,304,311,330,383,389]],["sauce-burger-recette","Sauce burger maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTg3M2NmYS1lNTU3LTQyYWItOTkzZi04NDg3MWE5ZGE2MDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789991958",[0,1,3,4,5,17,19,32,43,84,87,155],"5 min","Facile","Sauce",15,[84],[18,36,65,96,97,133,134,145,161,229,239,311,329,333,336,353,373]],["sauce-barbecue-maison-recette","Sauce barbecue maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMjEzZjAyZi1hN2QzLTQ5ZTEtYmU1Ni1jNDdkNDkyZDMzZGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990450",[0,1,3,4,5,16,17,32,43,155,176,242],"5 min","Facile","Sauce",2,[17,155,242],[18,34,36,96,97,103,133,142,145,190,239,311,330,333,336,383,389]],["onion-rings-recette","Onion rings","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMTk2MDg3YS04NmMwLTQ0NmQtYWJlMi0wMWVlYjBmNWQ5ODQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990435",[0,3,4,6,7,29,43,47,201],"15 min","Facile","Accompagnement",0,[3],[5,6,18,24,25,41,65,133,145,160,162,239,252,253,311,345,353,384]],["mozzarella-sticks-recette","Mozzarella sticks","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYmJhZWEzNC1jYTY1LTQxZjAtYTNlOC0wYjY4NTE5YWViZWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990418",[0,1,4,6,7,12,58,64,67],"20 min","Moyen","Apéritif",0,[67],[18,24,25,105,134,145,160,162,164,239,244,259,345,353,384]],["nachos-recette","Nachos au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NzVkMTkzMS00YTcyLTQxY2EtYTRiOC03YjZlMTlhYzY2NmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990402",[0,3,11,12,17,33,43,48,54,67,70,90,107,120,121,153],"15 min","Facile","Apéritif",0,[107],[18,24,25,105,133,134,145,147,157,164,233,239,288,311,330,345,384]],["palmiers-feuilletes-recette","Palmiers feuilletés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMjk1OWRmNS00ZTRhLTRhMDktOGE1OS01M2ViMWYwYTY5YmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990388",[0,2,5,39,42],"15 min","Facile","Goûter",15,[42],[44,53,74,125,133,134,145,157,159,184,311,373]],["mousse-au-citron-recette","Mousse au citron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzY2U3OGEzNy01YWI4LTRlNDctODllNy1kMjU0YmQwY2Q1NTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789990375",[0,2,5,9,11,62,151],"20 min","Facile","Dessert",15,[9],[9,91,125,134,142,145,149,159,305,311,329,330,373]],["gateau-d-anniversaire-recette","Gâteau d'anniversaire","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYjljNWIzOS0zZjcwLTRmZWQtYjU1NS1lNDI1MDE3ZjRlMTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988872",[2,5,6,11,26,34,116,151],"1 h","Moyen","Dessert",15,[26,151],[21,82,125,134,147,149,157,159,170,177,178,243,269,270,373,380]],["oeufs-au-lait-recette","Œufs au lait","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYTk3NjkwOS03NDgwLTQwZTgtODdhNi1lMTI2OWE3MGNkMzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988856",[0,5,15,26],"10 min","Facile","Dessert",15,[15,26],[93,125,133,134,145,147,157,159,210,251,311,330,373,380]],["gateau-de-riz-recette","Gâteau de riz au caramel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MDQ2ZmUzYS1iNzM3LTRlYTUtYmFjMi0wYWQzOWVkNGFhNWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988840",[0,5,10,11,15,26,28,83],"20 min","Facile","Dessert",15,[15,26,28],[74,93,125,133,134,145,147,157,159,196,320,330,373,380]],["lemon-curd-recette","Lemon curd","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YzgzNjcwOS1hNWJjLTQ5ZjUtOTFiMC04YjczNzNlOTgzNjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988824",[0,2,5,9],"10 min","Facile","Base",15,[9],[9,20,35,36,46,61,91,103,125,145,184,196,239,274,311,330,373]],["confiture-d-abricots-recette","Confiture d'abricots","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmYjgyNTVjZC03NzEzLTRmMmUtYWMyYi02MTJkYjdjNmE4OTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988812",[5,9,26,90,130],"20 min","Facile","Conserve",2,[130],[36,46,100,102,103,133,142,145,146,159,167,184,274,330,383]],["rochers-coco-recette","Rochers coco","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZDJiNjJlNy02ZDVkLTQ1OTktOGNlZi0xNjAyNTE1NjhiYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789988800",[0,5,26,65,85],"10 min","Facile","Goûter",15,[85],[22,44,94,125,133,134,145,157,159,184,311,330,373]],["mendiants-au-chocolat-recette","Mendiants au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMmY2YzhhNS1jMDM1LTRhZDAtYjhjZC00MjE0MjIyMjJhYWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987274",[0,46,65,69,83,106,138,143],"30 min","Moyen","Dessert",8,[65],[87,98,103,125,133,145,149,159,171,184,196,245,306,329,330]],["cupcakes-recette","Cupcakes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTZjZTQ1Yi0yM2QzLTQ4YjQtYTY3Yi1iMjEzMzk0M2FkMTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987259",[0,2,5,6,15,26,29,34],"30 min","Facile","Dessert",15,[2,26],[18,21,125,134,145,149,157,177,178,182,184,239,269,270,373,380]],["bouillon-de-legumes-maison-recette","Bouillon de légumes maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZmE2OTdmZi05NThjLTQwMzgtOTU1Yi1jN2JkNDAzYjAxZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987243",[1,3,4,10,12,13,18,22,27,31,40,41,45,50],"15 min","Facile","Base",15,[3,18,45],[22,35,36,39,52,103,133,145,159,214,330,351,360,361,373,383,384]],["veloute-de-tomates-recette","Velouté de tomates","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZWEwZWRmNS0wZmM1LTQyZjAtOTk5MC0yYWI5Mzg2OGQ5YzAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987227",[0,1,2,3,4,5,7,8,12,14,20,22,44,203],"15 min","Facile","Soupe",6,[12,44],[32,37,133,134,136,142,145,147,157,159,214,322,330,350,351,369,370,384,385]],["veloute-de-courgettes-recette","Velouté de courgettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZGEwOGI1MS04YjMyLTQ4OTYtOTQ5MC0zMTQ4MTNhYzVmOTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987215",[0,1,3,4,8,14,20,23,24,44,81],"10 min","Facile","Soupe",3,[81],[109,110,133,134,136,142,145,147,159,213,214,305,311,330,350,351,384,385]],["gratin-de-restes-de-poulet-recette","Restes de poulet rôti","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYWUwYjZiMy1hZmE4LTQ1MmQtYjc0Yi01YjRlMTZjOWZmZTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789987202",[0,1,2,3,6,11,14,15,22,24,25,31,32,53,58],"20 min","Facile","Plat principal",15,[11,24,31],[22,80,112,133,134,145,147,157,159,185,186,284,288,304,314,373,389,396]],["assiette-de-mezze-recette","Assiette de mezze","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YzUzOTM4Zi1iNjY2LTQ3MzUtYWIxZC05ZDk0NjhiMGZjMjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985472",[0,1,3,4,8,9,12,13,17,43,48,56,62,66,70,78,87,104,120,128,191],"30 min","Facile","Apéritif",15,[104],[25,64,105,133,136,142,145,215,217,219,234,239,257,292,311,329,373,384]],["burritos-recette","Burritos","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YmE0NzRkMy1hOGJkLTQ3MmMtODMwMy1mZTQwNTNjYTc5NTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985470",[0,1,3,4,7,11,12,16,28,33,43,48,54,60,64,107,120,121,153],"25 min","Facile","Plat principal",15,[28,153],[47,133,134,145,147,164,215,233,239,288,320,353,373,389]],["taboule-a-la-semoule-recette","Taboulé à la semoule","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MjZiMjNlZC0yYzQyLTRjZDMtOTQ2Zi1lYzBmOWE4ZmEwNWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985468",[0,1,3,8,9,10,12,13,52,62,78,88],"25 min","Facile","Salade",15,[12,62,78,88],[133,136,142,145,147,159,231,280,288,311,326,327,329,369,373,383,384]],["one-pot-pasta-recette","One pot pasta","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YTgxMWFlNS0wM2NlLTQ3ZmEtYTQ2NC1jMDk4MjJiZTQ1ZmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985434",[0,1,3,4,8,10,12,16,34,40,44],"5 min","Facile","Plat principal",15,[12,34,44],[37,39,133,134,142,145,147,204,267,284,287,288,311,369,370,373,384]],["salade-composee-recette","Salade composée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMDczZjY1ZC00MTJmLTRjYjAtODhhMC0yOTJjN2QzZjViZWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985432",[0,1,7,12,17,19,24,32,53,56,57,60,63,78,90,128],"20 min","Facile","Salade",15,[60,63],[133,142,145,147,159,164,205,213,251,284,288,305,311,326,327,329,373,395]],["coquillettes-au-jambon-recette","Coquillettes au jambon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZTg1MjM2Yi03ZTZlLTQwZDEtYThkMC1lOWY0NDcxYTQzM2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789985429",[0,1,2,10,25,34,53,63],"5 min","Facile","Plat principal",15,[34,63],[93,133,134,145,147,159,164,205,267,287,288,311,373,389]],["galettes-de-legumes-recette","Galettes de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMWU2NDU0OC1mMWU0LTRlNzItOWNjNC05MjYxN2I2ZmM0NTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789983757",[0,1,3,4,6,7,13,18,23,40,48,57,70,81],"20 min","Facile","Plat principal",15,[18,23,81],[22,75,110,133,134,145,147,159,160,214,287,288,289,300,311,373,384]],["wok-de-legumes-recette","Wok de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZTZiNDdjOC04YjdlLTRhMzUtODg3ZS1iZGE1OGJkNmFmMzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789983756",[3,4,7,10,17,18,31,36,37,38,47,52,66,112,185],"15 min","Facile","Plat principal",15,[36,37],[28,86,117,133,145,213,214,239,287,288,311,331,340,346,373,383,384,398]],["saucisses-aux-lentilles-recette","Saucisses aux lentilles","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YmM5OTc3Mi1kNWViLTRkNGYtYTU4Yy0wMmE3MzViYmU1MjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789983754",[0,1,2,3,4,13,18,21,22,27,32,50,51,76,142],"15 min","Facile","Plat principal",12,[76,142],[32,93,95,133,145,147,159,196,215,216,236,284,288,301,338,375,389]],["escalope-de-dinde-a-la-creme-recette","Escalope de dinde à la crème","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MGNlODNjOS05NjM3LTQ2MTQtODViNS1lMDBjOGExZTg4MTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789983567",[0,1,2,6,7,11,13,19,21,31,32,237],"10 min","Facile","Plat principal",15,[11,31,237],[80,112,133,134,145,147,159,287,288,289,311,333,373,389,396]],["pilons-de-poulet-au-four-recette","Pilons de poulet au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZjhkZGZiYS1lZGQzLTQ1ZTYtOTE5MS1hMzZjMTQ5Njk3MDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789983752",[0,1,4,8,22,23,24,32,37,38,43],"10 min","Facile","Plat principal",15,[24],[133,134,145,147,157,159,227,285,288,304,322,373,389,396]],["croque-madame-recette","Croque-madame","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMTc3ZWU5Mi1iZjY1LTRiMTgtOTE1ZS0xMGQyMjBjZDMwYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789982998",[0,1,2,6,15,20,25,32,53,60,63],"15 min","Facile","Plat principal",15,[63],[45,133,134,145,147,157,159,164,186,205,251,274,287,288,311,373,389]],["baguette-maison-recette","Baguette maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MDllZTM2NS0wNmRiLTQwNjUtOThhMC1jZGViM2ZiZmQ4OTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789539670",[0,6,10,29,195],"40 min","Moyen","Pain",0,[195],[36,53,133,159,266,274,375]],["cerises-a-l-eau-de-vie-recette","Cerises à l'eau-de-vie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlOTY0ZDJmMS0zNjk5LTRiYTAtODY2OS1jZGY1ZmRhZGU4MWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789539668",[5,26,39,50,75,183],"30 min","Facile","Dessert",2,[75,183],[46,77,103,125,142,145,149,245,330,375]],["fruits-au-sirop-recette","Fruits au sirop","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZmVhNjdiNi04YmNiLTQxODQtOGI2OS0zNmI4MzgxOGYwYTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789539665",[5,9,10,26,90,130,136,178],"45 min","Facile","Dessert",2,[130,136,178],[46,103,125,133,142,145,291,330,352]],["terrine-sterilisee-en-bocaux-recette","Terrine stérilisée en bocaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZWU0MDEwMS1lMjBlLTQzNzctOWEwNy02MWQ2MjlhYTllMjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789539663",[0,1,2,3,4,13,22,25,27,30,75,144],"45 min","Moyen","Entrée",0,[30],[36,46,83,103,133,301,352,362,375]],["sauce-tomate-en-bocaux-recette","Sauce tomate en bocaux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZDBiMmE2ZS03OWZlLTRlOTAtODQ1Yy02N2E0Y2MwOGIxZjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789539660",[0,3,4,5,8,9,12,27,44],"1 h","Moyen","Plat principal",2,[12],[36,39,46,103,133,142,204,236,330,335,352,369,370]],["vinaigre-maison-recette","Vinaigre maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3Mzk1ODgwYS01OGNhLTQ2OTItYTFlNy1kNzJlZjNhYzM5ODgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490636",[17,55,97],"15 min","Facile","Entrée",0,[17,55],[36,97,103,133,145,330,375,393,394]],["cornichons-maison-recette","Cornichons maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YWEyNjViZi00YjA3LTQyNTItYTNmNS1kYTAyNTA3NWRhZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490634",[0,1,3,4,16,17,27,32,50,87,97],"40 min","Facile","Entrée",2,[17,87,97],[36,46,83,97,103,133,142,145,394]],["gelee-de-coings-recette","Gelée de coings","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4OTE1ZjdlNi0wZmU4LTRhM2ItODBmOS1jMzFlNzBlODE3MzYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490631",[5,9,10,26,209],"30 min","Facile","Dessert",4,[209],[32,36,101,103,133,145,164,330,375]],["marmelade-d-oranges-recette","Marmelade d'oranges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYmI3YjNiMy05NGQzLTQ4MzUtOWMzYy00NGY0NmEwODYxYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490629",[5,9,10,69],"45 min","Moyen","Dessert",8,[69],[9,20,36,61,101,103,133,196,239,274,330]],["nuggets-de-poulet-maison-recette","Nuggets de poulet maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MTJhNDVhYi04OTZmLTRhMmYtYjFlOS0wMDVhYzk3MjQ4NDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490626",[0,1,4,6,7,9,15,24,32,38,40,43,58,84,155,229],"25 min","Facile","Plat principal",0,[24],[18,133,134,145,147,160,162,239,259,288,304,311,389]],["donuts-recette","Donuts","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYzY4ZGE5Ny0xM2IxLTQ1NGUtYjZlMC00ZjE5NWI4NjFkNWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789490623",[0,2,5,6,7,11,15,26,29,39,65],"40 min","Moyen","Dessert",0,[15,26,29],[18,41,125,133,134,160,162,182,184,239,266,274]],["english-muffins-recette","English muffins","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhODYwYWRkOS03ZjU4LTQwMGMtOWQxYS05ZDJkNTZlODVmN2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488377",[0,2,5,6,15,29,69,88],"30 min","Moyen","Pain",0,[2],[20,43,53,61,63,133,134,239,266,274,289]],["cinnamon-rolls-recette","Cinnamon rolls","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYjA4YWIwYS1jOWFlLTQxMWYtYjE0Mi02MDFiMTQ5ZjU5N2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488375",[0,2,5,6,15,26,29,39,107],"40 min","Moyen","Dessert",0,[39,107],[18,53,71,125,133,165,184,239,266,274]],["brik-a-l-oeuf-recette","Brik à l'œuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiODFiMTdkZC0zODkzLTRmYTAtYWFjNC05YWU5MDVjOGY4MTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488371",[0,1,3,7,8,9,13,16,23,42,82,119],"15 min","Facile","Entrée",0,[82,119],[73,133,136,145,160,162,224,239,251,311,366,378]],["apple-pie-recette","Apple pie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkY2U3YWRjNS01ODU1LTRjOWYtOTQzYS0zMjAzNDUwYmI5OTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488369",[0,2,5,6,9,10,15,25,39,47,77],"45 min","Moyen","Dessert",4,[39,77],[18,32,71,125,133,157,184,239,265,298,359]],["jerk-chicken-recette","Jerk chicken","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNTU2MWQzZi1jZGY1LTQwZjEtYWUxNy03YzNhMDgyNTNmZmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488367",[0,1,3,4,5,7,16,22,24,25,36,37,39,54,92],"25 min","Facile","Plat principal",2,[16,24],[34,113,138,142,145,191,227,239,277,288,304,389]],["chakhchoukha-recette","Chakhchoukha","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NDQ2ZjRmYi02MDNmLTQ0MTMtYjZkYS04ODU1OTJlNGY3ODAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789488363",[0,1,3,4,8,10,12,16,33,43,48,80,88,104,231],"1 h","Moyen","Plat principal",0,[80,88,104],[8,138,147,224,236,237,239,288,292,389]],["sabich-recette","Sabich","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYmJiZjYwNS05Yzk0LTQ4NzktYjFlOS1jNmM2YWJiMGU4YzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485989",[0,4,7,8,9,12,13,66,78,94,120,266],"30 min","Facile","Plat principal",0,[94,120,266],[31,133,145,217,239,251,353,384]],["kartoffelsalat-recette","Kartoffelsalat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMzRjM2JiOS03ZjAyLTQ1ZGQtOTMzNC01NmJjYzY5Y2E2YWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485986",[0,1,3,5,7,14,17,23,32,57,61,76],"20 min","Facile","Plat principal",0,[23],[6,14,133,145,239,300,327,395]],["varenyky-recette","Varenyky","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNGMzZDhhMC1lNGQ4LTRlYTUtOWY5Ny0xNDA5ZGM3N2QzMmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485984",[0,1,2,3,6,7,10,11,23,70,74],"1 h","Moyen","Plat principal",0,[3,23],[133,144,147,165,212,239,253,288,300,312]],["pelmeni-recette","Pelmeni","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMDhhZjFhYi0wNmNhLTQ0MjMtYWEzNi0wMmFjMWVjNDYxY2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485981",[0,1,2,3,4,6,10,17,27,30,74],"1 h","Moyen","Plat principal",8,[30,74],[19,47,133,144,147,196,239,288,301,312,323,389]],["gaufres-de-liege-recette","Gaufres de Liège","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MDY3ZTg2YS05MmMwLTQzMWEtOGYwZC0xY2NkZDhiNzI1NzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485979",[0,2,5,6,15,26,29,39],"25 min","Moyen","Dessert",0,[5],[42,125,133,134,184,239,266,274]],["avocat-crevettes-recette","Avocat crevettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiYjg1ZjRjOC04MDllLTRjMTctYWI0NS1kYzM3YTY2NWVmNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789485975",[0,1,2,7,9,20,32,43,57,71,75,90,121,155,236],"20 min","Facile","Entrée",0,[71,121],[114,115,136,145,169,229,311,329]],["tarte-au-thon-recette","Tarte au thon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjNjNjZkNy01MDlhLTQ2MTgtYTJmZi0yNWQ1N2Q2MjFkNGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483212",[0,1,2,3,7,8,11,12,13,15,16,22,32,42,44,53,64,119],"25 min","Facile","Plat principal",0,[12,32,119],[103,133,145,147,157,242,288,293,295,311,358,366,369,370]],["pates-au-thon-recette","Pâtes au thon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZTExZDM4OC1lZjhmLTRhODgtODY3Ni04M2M1NTVhNjkzNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483210",[0,1,4,5,7,8,9,12,13,16,34,56,58,82,119],"10 min","Facile","Plat principal",0,[34,119],[103,133,145,147,204,267,288,293,295,311,366]],["pates-au-saumon-recette","Pâtes au saumon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMjMyMTBiNy1mMTE4LTQ4MjgtODlhNy00ZDVjZWQ1ZDVhOTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483207",[0,1,2,7,9,11,19,21,25,34,40,57,74,109],"15 min","Facile","Plat principal",0,[11,34,74,109],[19,112,145,147,204,267,288,293,295,311,339]],["poisson-pane-maison-recette","Poisson pané maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MzAxYWJjOC1iYzJhLTRjNDAtOTI0OS1kNzdiZTYwNzlhY2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483227",[0,1,2,6,7,9,13,20,23,32,40,58,100,171],"25 min","Facile","Plat principal",0,[100],[67,134,145,147,160,162,259,288,293,295,311]],["fish-cakes-recette","Fish cakes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYWUwYjA1MC00ZjQ2LTQzYTMtYmVlMi02MWNiOTVkYjJiMDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483204",[0,1,3,6,7,9,13,15,16,19,23,32,57,58,82,84,87,100,133],"40 min","Moyen","Plat principal",0,[23,100],[20,61,67,147,160,162,239,288,293,295,300]],["araignee-de-mer-cuisson-recette","Araignée de mer","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1Y2U4Yjc4ZC1mMWQwLTQxNjktYjM0NS02OGI1NjVlMjM0Y2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789483201",[0,1,2,3,7,9,10,20,22,27,32,50],"20 min","Facile","Entrée",2,[22,27,50],[59,115,136,142,145,169,229]],["seiche-a-la-setoise-recette","Seiche à la sétoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5NjY0MGJlMS1lMTgwLTQ3ZWEtOTAyMi0yN2YzODBiZWIxNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481258",[0,1,3,4,8,12,13,14,16,20,21,22,27,28,69,115,139],"40 min","Moyen","Plat principal",0,[139],[169,236,237,288,293,295,356]],["matelote-d-anguille-recette","Matelote d'anguille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTFjYjk1Mi01N2JkLTQ1ZmEtYmFlZS04MGFkNTExOTE4NzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481256",[0,1,2,3,4,5,6,13,18,20,22,27,31,35,51,55,75],"40 min","Moyen","Plat principal",0,[55],[159,236,237,288,293,295,375,393]],["merlu-sauce-vierge-recette","Merlu sauce vierge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MjdlYmMzYS0zMTRkLTQ5M2EtODhkOC1mYjQ2MTYxYzkyOWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481253",[0,1,2,8,9,12,19,23,33,44,57,82,93,97,111],"25 min","Facile","Plat principal",2,[12,19,82],[142,145,159,213,288,293,295,311,330]],["barres-de-cereales-maison-recette","Barres de céréales maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZDZlMTUyOC0yMjMyLTQ4NmEtODM1OC1iZTQ1MTRjYTM4ZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481251",[0,2,5,7,26,38,39,46,65,66,83,101,117,130,166,167],"20 min","Facile","Goûter",0,[38,167],[61,133,145,171,184,235,274,332]],["energy-balls-recette","Energy balls","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOGM4M2RjMy03ODJmLTQxMjktYmQ4Zi03MzExMjAwZTEzYjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481248",[0,5,26,46,65,66,85,101,138,167,196],"15 min","Facile","Goûter",0,[196],[145,171,184,311,329,330,383,384]],["chia-pudding-recette","Chia pudding","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMzM4ZTBkOS05NjNhLTQwNDItOWU3Yy1lMWJjZDI4YjU1YTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789481245",[0,15,26,38,46,85,117,156,166,167,199,202,241],"5 min","Facile","Petit déjeuner",0,[166],[125,133,145,167,274,311,329,330,383,384]],["gateau-au-chocolat-vegan-recette","Gâteau au chocolat vegan","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMGFiMTYyYy0zODFkLTQyZGMtYjAwMS00NTdmMTRlMjkwM2QiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479315",[0,5,6,7,10,15,17,26,29,37,65,77,83,85,156,167,168],"20 min","Facile","Dessert",0,[65],[18,87,125,133,134,145,157,178,184,331,332,383,384]],["fromage-de-cajou-recette","Fromage de cajou","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZDcyMDA2OC00MjBlLTQ3ZTEtYmJlZC0zZGRlN2Q3NTI0YmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479313",[0,1,4,8,9,10,17,29,57,68,207],"20 min","Moyen","Base",0,[68],[24,25,36,166,331,383,384]],["lait-d-amande-maison-recette","Lait d'amande maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTczNzA2MC04N2I0LTQ2NzYtOTA2MS02NzkwMmM5ZjIzMTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479310",[0,10,26,46,196],"10 min","Facile","Base",0,[46],[17,36,145,274,311,331,383,384]],["mousse-au-chocolat-aquafaba-recette","Mousse au chocolat à l'aquafaba","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Y2Q2NmViNy0xMTdmLTQ1OWUtYTE1Zi03YWJlODRkYTRlNTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479307",[0,5,7,9,11,26,65,104,117],"25 min","Facile","Dessert",0,[65],[87,125,133,134,145,311,325,330,331,332,383,384]],["risotto-d-epeautre-aux-champignons-recette","Risotto d'épeautre aux champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMjFiZGRhMC1kY2MwLTQxZjItODdkMS1mYTJjZTAzNjk4MzQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479304",[0,1,2,3,4,8,13,14,21,22,24,31,40],"20 min","Moyen","Plat principal",4,[31],[32,80,204,288,319,384]],["quiche-sans-pate-recette","Quiche sans pâte","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZGEyMDAzYy03MGRmLTQwNDAtYWIzOC0zZmE2Nzk0ZGU0ODUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789479302",[0,1,2,6,11,15,25,45,53,58,63,81],"15 min","Facile","Plat principal",0,[11,15,53],[133,145,147,157,159,214,251,288,309,311,384]],["tajine-de-legumes-recette","Tajine de légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MjFiZDA1MC04NjM4LTRkMzAtOWI3Mi1iYThiNGY2ZTI1MGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477141",[0,3,4,8,9,12,13,16,18,33,36,38,46,48,52,81,86,88,96,104,115,130,132,162,231],"25 min","Facile","Plat principal",0,[104],[133,138,145,171,214,224,228,236,239,288,292,357,383,384]],["moussaka-vegetarienne-recette","Moussaka végétarienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTcxZTg0OS04NGNmLTQ5YzktODg1NC0zMzYwOWFlM2M4ODkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477139",[0,1,2,3,4,6,8,12,13,14,15,16,18,25,27,39,40,41,55,64,94,142,144,220],"45 min","Moyen","Plat principal",0,[94,142],[31,147,186,187,189,216,239,288,384]],["tempeh-marine-grille-recette","Tempeh mariné et grillé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNjQ0MjlkZC1mNGI0LTQ2OWEtYjQ3Zi0yZDEzMmY3YzE1ZmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477136",[3,4,7,16,17,28,36,37,38,43,54,66,169,202],"15 min","Facile","Plat principal",0,[37],[28,145,191,201,227,239,288,311,346,383,384]],["boulettes-de-lentilles-sauce-tomate-recette","Boulettes de lentilles sauce tomate","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NzFkMjI0Mi0yZDg4LTQ5MmQtYTRhNi0yMDI1MGY3YWI4ZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477133",[0,1,3,4,5,8,12,13,16,18,27,40,43,44,48,58,142],"30 min","Moyen","Plat principal",0,[12,142],[54,133,134,147,204,215,216,236,288,335,384]],["burger-vegetarien-maison-recette","Burger végétarien maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkOWIyMmZmOC05Nzk2LTRiNDItYjE5YS0xMDA1ZmUxNDdmNGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477130",[0,1,2,3,4,5,7,12,20,31,37,40,43,58,60,84,107,153,167],"30 min","Moyen","Plat principal",0,[153],[18,65,133,134,164,239,288,353,384]],["curry-de-pois-chiches-recette","Curry de pois chiches","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYTBjMjMwMS0wOTdhLTRkZDMtOWU5ZC02ODhmMDc2NDY2ZGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789477128",[0,3,4,5,7,12,16,28,33,36,48,54,85,86,102,104,117],"10 min","Facile","Plat principal",0,[102,104],[28,122,133,138,145,200,215,236,239,288,292,311,330,383,384]],["tarte-fraises-rhubarbe-recette","Tarte fraises-rhubarbe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZTJjMTdmMS00N2ZjLTQ0NDQtYWQ2My1jYWNiMmYxMzk2ZTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789474643",[2,5,6,11,42,46,69,124,251],"40 min","Moyen","Dessert",1,[124,251],[125,157,158,159,167,184,270,305,316,325,358]],["oignons-nouveaux-et-ail-nouveau-rotis-recette","Oignons nouveaux et ail nouveau rôtis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyODJlMjdjMi0zNDk5LTRhOTQtOWI4Ny0yMzAyYzg3ZDE0MWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789476624",[0,1,3,4,8,9,17,20,22,38],"15 min","Facile","Accompagnement",1,[3,4],[6,133,145,157,159,214,305,384]],["asperges-vinaigrette-recette","Asperges vinaigrette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MGNjMzU5MS02Y2MxLTRjNmEtYjg0Yi0xYjRjZWIwMDU3MmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789474636",[0,1,7,13,17,19,20,32,57,93,97,111,145,150],"25 min","Facile","Entrée",1,[150],[29,136,145,159,163,214,260,305,384,395]],["oeufs-brouilles-aux-asperges-recette","Œufs brouillés aux asperges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YjE0NmU5My02YmQ3LTQ0MzEtYmRiMy0wZDljYjVhNTRhMGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789474634",[0,1,2,11,20,57,150],"10 min","Facile","Entrée",1,[150],[29,63,133,136,145,159,251,260,274,305,311,384]],["quiche-aux-asperges-recette","Quiche aux asperges et chèvre frais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YmY1ZDVlNS1mZTc5LTRkNzAtOTRkMy04ZWM2MmM5Y2JiNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789474631",[0,1,2,9,11,15,25,40,42,57,60,99,150],"30 min","Facile","Plat principal",1,[99,150],[29,84,136,145,157,159,260,288,305,309,384]],["asperges-vertes-roties-au-parmesan-recette","Asperges vertes rôties au parmesan","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYTUxYjNlOC1jZWUzLTQ3MjQtOWRiZS0zYmYzODcwMjYwYjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789474628",[0,1,4,8,9,40,150],"10 min","Facile","Accompagnement",1,[40,150],[6,29,136,145,157,204,214,260,261,305,311,330,384]],["veloute-d-asperges-recette","Velouté d'asperges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNWVkMWZjZi0xMzYwLTRjODEtOTEzNy1kMzlmMjI0OWMyZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472737",[0,1,2,3,8,9,10,11,23,25,57,106,111,150],"20 min","Facile","Entrée",1,[150],[29,133,134,136,145,159,214,260,305,330,351,384,385]],["asperges-blanches-sauce-mousseline-recette","Asperges blanches sauce mousseline","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OWQ0NGYwMC05MGQxLTQ5NWYtYmJjMS00OGQwOGJhM2RkZjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472735",[0,1,2,5,9,10,11,16,57,150],"30 min","Moyen","Entrée",1,[150],[29,136,159,214,260,305,330]],["lever-un-filet-de-poisson-recette","Lever un filet de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxZmY3NjdhMS02YWI3LTQ2OWQtYjI4Mi03MDRiMjU4ZGZjNjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472733",[0,1,3,9,21,35,45,174],"15 min","Moyen","Base",15,[174],[36,159,295,361,373]],["desosser-un-poulet-recette","Désosser un poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4N2I2MDgwNS0xOTZjLTQ4YzQtOGQ0ZS05YjNiNWEwZDIzNDkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472730",[0,1,3,8,9,18,22,24,30,31,35,138],"20 min","Moyen","Plat principal",15,[24],[36,159,304,361,373,389,396]],["saumure-et-salaison-maison-recette","Saumure et salaison maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNWVhYTc2NS0zMjdkLTQ0NjctYWZkOC03ZWZmNjI0ZWQ2NmIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472727",[0,1,4,5,9,10,22,24,27,30,108],"20 min","Facile","Base",15,[24,30],[36,83,103,133,145,159,301,361,373,396]],["fumage-maison-a-froid-recette","Fumage maison à froid","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTMwODRmNC1lOTllLTRiOTktODA5NC0yZWIwZjZhZjEzZGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789472725",[0,1,5,22,73,74,109],"30 min","Moyen","Base",15,[73,109],[36,83,103,225,339,361,373]],["oeuf-parfait-64-degres-recette","Œuf parfait à 64 °C","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZmQ4ZTMzMy02NDlkLTRhMmUtYWQzMC0zYWRkMjhlODRkN2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470851",[0,1,2,10,20,31,57,150],"5 min","Facile","Entrée",15,[20,31,150],[36,63,133,136,145,159,251,274,361,373]],["chapelure-et-panko-maison-recette","Panure maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ZGMxNzlmZC1iMjA1LTRhOGMtOTZhOS03NmFhMzAwNDJiNTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470849",[0,2,6,7,9,20],"15 min","Facile","Base",15,[20],[28,36,133,145,159,207,257,259,361,373]],["ras-el-hanout-et-garam-masala-maison-recette","Ras el hanout et garam masala","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OTg3MDcxMi05ZTc2LTQxMzctODM5NS02MGJiZWM3Y2Y5YjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470845",[1,16,25,27,33,36,39,43,48,50,86,129,172,194,200],"15 min","Facile","Base",15,[33,48,194],[28,36,97,133,138,145,200,224,228,239,311,361,373]],["pate-de-curry-maison-recette","Pâte de curry maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMWMzMTQ2Zi1iZDc4LTRhMmUtYjI5MC00NTM4MzdiNTI5YjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470842",[0,1,4,16,19,33,34,48,71,85,131,175,177],"35 min","Moyen","Base",15,[16,33,48],[28,36,97,122,133,138,239,361,364,373]],["bouillon-dashi-recette","Bouillon dashi","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0N2YwYjZiNy1iOGEwLTQ4NzMtYjA4ZS1iZWQ2ZjkxNWUxYmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470840",[10,31,37,125,248],"5 min","Facile","Base",15,[31,37,248],[28,36,52,133,145,207,239,351,361,373]],["ail-confit-recette","Ail confit","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4Nzk5MWU4My03Y2JiLTQxZjAtODJjZC0yZmRiM2Y2MzljNDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789470837",[0,1,4,8,9,16,22,27],"15 min","Facile","Base",15,[4],[11,36,97,103,133,145,157,159,361,373]],["temperage-du-chocolat-recette","Tempérage du chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZmFiNjE2OS1hN2JhLTRlYmQtYWQwMy05NjQzZWM3NDU2NzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468964",[10,46,65,69,83,106,113,138],"25 min","Moyen","Base",15,[65],[36,87,98,125,159,270,361,373]],["sucre-cuit-et-sirops-recette","Sucre cuit et sirops","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYzY2ZDkzZi04YTE5LTRmNDQtOTdkZS01OGYxMWRlZjgyMGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468962",[5,10,11,46,147],"5 min","Moyen","Base",15,[5],[36,74,98,125,133,159,270,311,361,373]],["dacquoise-et-biscuit-joconde-recette","Dacquoise et biscuit joconde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjI0ZmM3My0xZjBjLTQ3MGYtYmE4ZC03NTliZmZhOTE2YWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468959",[0,2,5,6,46,88,106],"40 min","Moyen","Base",15,[46],[17,36,125,159,270,361,373]],["genoise-recette","Génoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNjE0ODgwYS0zMDMyLTQ5OGMtYjBiMi0zOGYyOTJkYzVlMzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468956",[0,2,5,6,10,79,91,110],"25 min","Moyen","Base",15,[79,91,110],[36,125,133,159,178,270,361,373]],["creme-chantilly-recette","Crème chantilly","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYWJlMGVmNy00MWZmLTQ1MDMtOTE4Yi1iOTYzN2MxOTkwNDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468953",[5,11,26,116,157],"10 min","Facile","Base",15,[11],[36,82,112,125,133,145,159,270,361,373]],["fond-blanc-de-volaille-recette","Fond blanc de volaille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MDU2MTJjMC01NWJiLTQ5NmQtODFlOC03M2Y2YWRmN2JiYjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789468950",[0,1,3,4,10,13,18,22,24,27,35,41,45,50],"20 min","Facile","Base",15,[24],[36,133,145,159,336,361,373,396]],["truite-fumee-maison-recette","Truite fumée maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNTkxM2FjNS1jMGQ4LTQ3ZTctYWFmMy0xZDJiMTQwZTU0NTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466989",[0,1,5,9,11,20,74,108,263],"30 min","Moyen","Entrée",8,[263],[103,136,149,159,196,245,295,315]],["terrine-de-saint-jacques-recette","Terrine de Saint-Jacques","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2Yjg0YzU2OS0wZjRlLTQ2ODUtODM1OS00Nzk0MzBiZThhODYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466987",[0,1,2,9,11,20,25,57,59,60,74,100,111,133,197,221,225],"45 min","Moyen","Entrée",8,[59,221],[136,149,159,196,245,295,315,325,362]],["treize-desserts-de-provence-recette","Treize desserts de Provence","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZDA4MmRhYS1kNmZhLTQxNzAtYjIyMC04NjEzNzMwMjYxMjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466984",[5,7,34,38,46,68,83,106,136,143,158,196,209,277],"1 h","Facile","Dessert",8,[68,106,143],[125,145,149,159,171,196,245,306]],["bonshommes-en-pain-d-epices-recette","Bonshommes en pain d'épices","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMmNhMGRlNS1mYWI2LTQwZmUtOGYyNi0wNjQ1YjM1MGY2OWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466982",[0,2,5,6,9,25,29,36,38,39,50],"45 min","Facile","Dessert",8,[29,38,39],[44,61,125,133,134,145,149,157,184,196,245,270]],["panettone-recette","Panettone","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMjA5ZGMzNS1lNWE4LTQxNDItOTVhYi0zNWUwYThjOWI1ODgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466979",[0,2,5,6,9,15,26,29,38,69,83,91],"1 h","Expert","Dessert",8,[15,29,69],[60,125,149,196,204,245,270]],["stollen-recette","Stollen","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMmJiNDNiYy1iM2MzLTQ4NWUtYjk2YS02NmU1NWIwY2FkM2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789466976",[0,2,5,6,9,15,25,29,34,39,46,69,83,88,91,172],"45 min","Moyen","Dessert",8,[9,69,83],[14,53,60,125,149,157,196,239,245,270]],["saute-de-porc-aux-champignons-recette","Sauté de porc aux champignons","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ODg2NjllNC0xOTBiLTQ3ZTQtODY4MS01MTE2NmNlMzZiYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789464956",[0,1,2,3,4,6,7,11,13,14,19,21,22,27,30,31,34],"25 min","Facile","Plat principal",4,[30,31],[32,80,145,159,288,301,389]],["flan-de-courgettes-recette","Flan de courgettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMTIwNzMyMS1lM2MwLTRjMzctOGFmNC00ZWU5YjU1ZjBhMjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789464954",[0,1,2,4,6,8,11,12,15,25,40,44,47,81],"25 min","Facile","Entrée",4,[81],[32,110,133,134,136,145,153,157,159,214,384]],["tourte-de-blettes-nicoise-recette","Tourte de blettes niçoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOGI0NmE3ZS1mNDg1LTQyOWMtYTRhYi0yNjQ5MzIzMjY5ZjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789464952",[0,1,5,6,8,9,10,40,77,83,91,141,232],"45 min","Moyen","Dessert",4,[232],[32,125,133,157,159,270,359]],["pate-de-pommes-de-terre-limousin-recette","Pâté de pommes de terre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MTY5MmQ4Mi04NmNhLTRkODctYjFlMC00OWYzODEyNzE5MjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk_0ce20736-6d47-469d-89f4-82fac3305cc2.png?v=1789465030",[0,1,2,3,4,11,13,15,23,25,42,60],"30 min","Facile","Plat principal",12,[23],[32,133,145,159,196,288,300,356,359,384]],["boles-de-picolat-recette","Boles de picolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYTA0YTEzZC04MGY5LTQxOTgtOTkxYi1iM2Q3NGZkNjlmYjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789464948",[0,1,3,4,6,8,10,12,13,14,15,20,21,22,27,30,31,39,56,117],"40 min","Moyen","Plat principal",12,[30],[32,47,54,159,196,288,301,356,389]],["fleischnacka-recette","Fleischnacka","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMmMzOWQ2ZC0xY2Q0LTRjOGUtOTRlZS00NzI5NTA1NDk1YWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789464946",[0,1,2,3,4,6,7,13,14,25,60],"45 min","Moyen","Plat principal",12,[3,4,13],[15,32,47,133,159,196,288,389]],["fondue-comtoise-recette","Fondue comtoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NmNjMTE5MS0zOWI5LTQ3ZTktYjg1My05YzA0MzQ2YTJhYjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463097",[1,4,20,21,25,47,53,63,79],"15 min","Facile","Plat principal",8,[53],[105,145,159,164,196,288,311]],["potee-lorraine-recette","Potée lorraine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZTAxOTgwMy0yMDE3LTQyNjQtYTk2ZS0yODYyZjk5ZmUyNGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463095",[0,1,3,4,10,18,20,23,30,32,35,41,45,50,72,76,87,96],"30 min","Facile","Plat principal",12,[30],[32,145,159,196,220,236,288,301,389]],["soupe-au-chou-recette","Soupe au chou","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NDM2OGQ3ZS04YjE1LTQ1ZDItYWRjYi05ODhmNzBmMGEwOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463093",[0,1,3,4,10,18,20,23,35,45,50,53,72,96],"20 min","Facile","Entrée",12,[72],[32,88,133,145,159,196,214,351]],["legumes-racines-rotis-recette","Légumes racines rôtis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZjRkMDVkZC1iOTY1LTQ3MmMtODVlNC1hNjA0MTRiZmM3YjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463090",[0,1,4,8,17,18,22,38,41,96,170,214],"20 min","Facile","Accompagnement",12,[18,170,214],[6,32,133,145,157,159,196,214,384]],["gelee-de-mures-recette","Gelée de mûres","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YjAwMWUzOC1hNTY5LTQ1YjMtYTA2My04M2FiYjNhN2YzMDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463088",[5,9,10,105,226],"30 min","Facile","Dessert",4,[105,226],[32,101,103,133,145,159,167,274,330]],["pommes-au-four-recette","Pommes au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOTYzODQ1Ni01YmRjLTRhY2QtOTE0MS1mNzM0MDI2MzY0MTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789463084",[2,5,10,11,21,39,68,77],"15 min","Facile","Dessert",4,[77],[32,125,133,145,157,159,167,298]],["gateau-aux-noix-du-perigord-recette","Gâteau aux noix du Périgord","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOGI5MGMyNS1iOTQ5LTRmMTQtOTlkZC1iMWYzMjQ3MTEzN2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789418720",[0,2,5,6,29,38,68,75,91,168],"25 min","Facile","Dessert",4,[68],[32,125,145,157,177,184,246,270,272,356]],["risotto-au-potimarron-recette","Risotto au potimarron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMWMzODhjZi05MjgwLTQ4M2ItOTRkYS1hMGFkNDcyYjg3MTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789418717",[0,1,2,3,8,14,21,28,40,123,135],"25 min","Moyen","Plat principal",4,[28,123],[32,108,133,193,204,288,319,320]],["courge-spaghetti-gratinee-recette","Courge spaghetti gratinée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2Y2U5ODc1OS1mN2I0LTRiYjMtOWFkZi03MzM0NjhlYTM3NzQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789418715",[0,1,2,4,8,11,22,25,53,58,123],"20 min","Facile","Plat principal",4,[123],[32,108,133,145,157,186,187,193,214,288,384]],["fricassee-champignons-des-bois-recette","Fricassée de champignons des bois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ODc5YWY1Ni1lYmJkLTQ5NDgtYWVjMi1jZmVlNThiYmYxMTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789418712",[0,1,2,4,7,9,11,13,19,20,31,80],"30 min","Facile","Accompagnement",4,[31],[6,32,80,145,159,288]],["tarte-aux-cepes-recette","Tarte aux cèpes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjhhNWNiNi1lMjI4LTQzMDgtOWNiMC02YzhlODU1MTQ1YmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789452843",[0,1,2,4,6,8,10,11,13,19,22,25,31,40,53],"40 min","Moyen","Plat principal",4,[31],[32,76,80,157,159,288,359]],["cepes-farcis-recette","Cèpes farcis","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiM2RkN2NjMS1hZWQ1LTQzZDEtYWJjMS1hNDE3M2Y4NWI5NWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789418707",[0,1,2,4,13,14,19,20,21,25,31,51,58,63,73,106],"35 min","Moyen","Plat principal",4,[31],[32,76,80,159,272,288,356]],["gigot-de-sept-heures-recette","Gigot de sept heures","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNzYzZTU5YS00MjBiLTRiYjUtODAxMi04YmE4YjU1YjJiOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789409123",[0,1,2,3,4,6,8,12,14,18,21,30,35,41,51,69,80,95,117],"40 min","Facile","Plat principal",0,[80],[8,51,145,157,236,260,286,288,389]],["pot-au-feu-de-canard-recette","Pot-au-feu de canard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhODgwODNkOC1kYjIzLTQwOTctOWVhYy0xMzI2NzAwNDgwOGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789409121",[0,1,3,4,10,18,20,23,32,34,35,41,45,50,72,73,82,87,96],"40 min","Facile","Plat principal",0,[73],[51,52,70,145,236,286,288,356,389]],["jarret-de-porc-braise-recette","Jarret de porc braisé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTc5ZDc3NC05MTNhLTQzYzYtOTQ5ZC0yYjIxZGNmMmMwNDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789409118",[0,1,2,3,4,7,12,14,17,18,21,30,32,33,35,38,41,50,51,87,142,163],"30 min","Facile","Plat principal",0,[30,142],[51,133,145,216,236,286,288,301,389]],["paleron-de-boeuf-braise-recette","Paleron de bœuf braisé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2ZDVhZmQ2Mi0xYzM0LTRmMDgtODY5My04OGIxYjM5ZDFkOTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408098",[0,1,2,3,4,7,12,13,14,18,24,35,41,49,50,55],"30 min","Facile","Plat principal",0,[49],[47,51,56,145,236,286,288,389]],["joues-de-porc-confites-recette","Joues de porc confites","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMDQ4OWVhMC04NWI0LTRlMDEtYWIzNC05M2ExYjVkMWU0OTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408095",[0,1,2,3,4,6,7,12,13,14,17,18,23,30,35,38,41,50,55,61,129],"30 min","Facile","Plat principal",0,[30],[51,99,133,145,157,236,286,288,301,389]],["lapin-au-cidre-recette","Lapin au cidre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5N2IxNWUyZS0yY2Q2LTQxYmYtODhjNC0zYWZjYjEzOGYxZDQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408093",[0,1,2,3,5,6,9,11,13,14,17,19,31,32,35,51,77,79,95,135,145,192],"35 min","Facile","Plat principal",0,[77,145,192],[51,145,248,260,286,288,298,389]],["lapin-chasseur-recette","Lapin chasseur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMTdhNzEwNC04Y2Q3LTQwNDEtODZhMy04N2FhZDkwZDlmYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408090",[0,1,2,4,6,7,12,13,14,19,21,31,35,97,192],"30 min","Facile","Plat principal",0,[31,192],[51,80,145,236,260,286,288,389]],["ropa-vieja-recette","Ropa vieja","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMWU2ZWRkMi1lNmY3LTQ0ZDAtOGE5OS1mNzliY2JhYTNjZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408088",[0,1,3,4,8,9,10,12,13,17,18,21,27,28,33,41,43,48,49,50,52,56,64,82],"30 min","Facile","Plat principal",0,[49],[47,113,145,236,239,286,288,330,389]],["hot-dog-maison-recette","Hot-dog maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MzFjZWFiZC0yOWU5LTRhYmYtYWFjNi0zZTQ1MTMzY2ExM2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789408085",[0,1,2,3,5,7,17,20,32,76,87,155,207],"20 min","Facile","Plat principal",0,[76],[18,133,134,145,239,286,288,328,338]],["red-velvet-cake-recette","Red velvet cake","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlOTUxMjhkMC01NjhlLTQ4NjItOGE5My1jYmIwMTVjZDhhNTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406426",[0,2,5,6,7,17,26,29,65,107,229],"40 min","Moyen","Dessert",0,[65],[18,124,125,133,157,177,184,239,325]],["carrot-cake-recette","Carrot cake","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZDVmMjhlNi02Y2Q2LTRmNTItODM1Yi1iOGM5M2FjYWVmNzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406424",[0,2,5,6,7,18,25,26,29,36,39,50,68,83,107],"35 min","Facile","Dessert",0,[18],[18,124,125,133,145,157,177,184,239]],["gumbo-recette","Gumbo","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmODM1MzZmMC1iOGFjLTQxMmQtYTljNi0zNGZmOTBjM2IzZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406421",[0,1,3,4,6,7,14,16,22,24,27,28,41,43,52,76,114,176,236],"30 min","Moyen","Plat principal",0,[24],[18,239,286,288,304,389]],["jambalaya-recette","Jambalaya","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmM2FkNzkyYy1kOGViLTQ2ZWUtYTQ0My1mODc5NzkxOWFkOGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406418",[3,4,12,13,14,22,24,27,28,41,52,71,76,176,236],"30 min","Facile","Plat principal",0,[28],[18,145,239,286,288,320]],["salmorejo-recette","Salmorejo","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYjM4NWMzOS1mODdjLTQ0OTQtOWQ5Yi03NTNkMmNkOWYwMzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406416",[0,4,8,12,17,20,63],"15 min","Facile","Entrée",0,[12],[133,135,136,141,145,239,369]],["fideua-recette","Fideuà","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzM2JmYjlkNi0xYmE2LTQwZTgtOTdkOS02OWE5MGNmOWQ1MTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789406413",[0,3,4,8,9,12,13,18,21,34,43,59,71,115,127,139,152],"40 min","Moyen","Plat principal",0,[34],[141,169,239,267,286,288]],["pastitsio-recette","Pastitsio","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMThkOTcyYi1lZDVkLTQzZmItYmRlNy1mYjZlNjUwMmM3ZTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789404643",[0,1,2,3,4,5,6,8,12,15,16,25,27,34,39,40,50,55,220],"45 min","Moyen","Plat principal",0,[34],[133,134,157,185,186,189,239,267,286,288]],["curry-sri-lankais-poulet-recette","Curry sri-lankais de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YjE0YTIyMC1lN2YzLTQ5YzEtODE3Mi04ODU0NGFjNWEzYjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789404639",[0,1,3,4,7,12,16,17,19,24,28,32,33,36,39,48,50,54,85,86,102,117,172,194,208],"40 min","Moyen","Plat principal",0,[24,102],[28,94,122,133,236,239,286,288,304,389]],["amok-de-poisson-recette","Amok de poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOWNhOWRlMi1iNjlhLTQyMTEtODkyNC1kZWM3ZjJiNmVhZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789452846",[0,1,4,5,16,19,28,34,59,71,85,86,98,100,131,133,152,175,177],"40 min","Moyen","Plat principal",0,[59],[28,94,239,286,288,293,295]],["boeuf-loc-lac-recette","Bœuf loc lac","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZmIzOTQwMi1mMzBkLTQwN2MtOThmYi03MDYxNjE0MDE1ZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789404634",[0,1,3,4,5,7,12,28,37,47,49,54,60,78,92,186,225],"20 min","Facile","Plat principal",0,[49],[28,47,145,239,286,288,340,389,390]],["zaalouk-recette","Zaalouk","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZGE5NDI4Ny05MWM3LTQxODgtYmZhYS03YzE5ODBjZWJjMDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789404632",[0,4,8,9,12,13,16,20,33,43,48,94],"20 min","Facile","Entrée",0,[94],[30,133,135,136,145,224,228,239,326,327]],["couscous-tunisien-au-poisson-recette","Couscous tunisien au poisson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOGIzNWU0Ny01Mzg0LTQzMDctYjQyMy03OTBmOTFhYjBhNmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789404629",[0,1,3,4,8,9,10,12,16,18,23,33,43,48,52,59,81,88,96,104,163,174],"45 min","Moyen","Plat principal",0,[16,59,88],[224,239,286,288,293,295,378,381]],["mloukhia-recette","Mloukhia","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZTMyOGI1OS0xNDc0LTQwNDEtOGI0Yi1mNmZjYzQxOTBmZWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402923",[0,1,4,8,9,10,12,16,17,20,27,33,49,163],"20 min","Moyen","Plat principal",0,[49],[47,133,224,236,239,286,288,310,378,389]],["tajine-kefta-oeufs-recette","Tajine de kefta aux œufs","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NzllMGY4MC0wZGM0LTRjNDMtYmY4Ny03OGRlZGRiYjc3ODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402920",[0,1,3,4,5,8,12,13,16,20,33,36,39,43,48],"25 min","Facile","Plat principal",0,[3,4,48],[133,145,224,228,236,239,251,286,288,357]],["tajine-poulet-citron-confit-olives-recette","Tajine de poulet au citron confit et aux olives","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMDA1OWRhMS05ODFkLTQxOWYtYTFhZi1jMTUzYWUzYjFmZDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402918",[0,1,2,3,4,8,9,10,13,24,33,36,39,56,86,115],"30 min","Facile","Plat principal",0,[9,24,56],[145,157,224,228,236,239,286,288,304,357,389]],["curry-de-poisson-thai-recette","Curry de poisson thaï","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1OTZlMGI3Zi1lZjRlLTRlODgtODhjMy01YjllOTMzNDc5M2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402915",[0,4,5,10,16,19,28,34,44,54,59,71,85,98,100,126,131,133,152,174,175,177,193],"30 min","Facile","Plat principal",0,[59],[28,94,145,236,239,286,288,293,295,364]],["nasi-lemak-recette","Nasi lemak","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNTdjOGU0NC1jYWU2LTQzNTEtYjVjOS1mZTE2ODUwODZmYTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402913",[0,3,4,5,7,16,19,24,28,34,36,71,78,85,101,118,131,175,217],"45 min","Moyen","Plat principal",0,[28],[28,94,133,239,286,288,320]],["bo-kho-recette","Bo kho","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ODBlMDZjZC0wMjg3LTQ0NDUtYjZiYS0zMDM1MGUwNDkxODIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789402910",[0,1,3,4,5,7,10,12,14,18,19,20,27,33,36,37,39,43,44,49,50,54,61,98,129,131,205],"30 min","Facile","Plat principal",0,[49],[28,47,145,236,239,286,288,310,389,390]],["cao-lau-recette","Cao lau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OWJiZjNjZi0zNGQ3LTQwNzAtYjRhMy0xODIyOGMzZjMzNjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401199",[1,3,4,5,7,10,14,16,19,28,30,33,34,37,38,44,54,60,62,86,92,98,205],"40 min","Moyen","Plat principal",0,[30,34],[28,133,239,249,286,288,301,389,390]],["bun-cha-recette","Bun cha","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZjI5ZWQ2Ny1hYmFmLTQ5NmYtYWQwNy1hNTYwYjY4MGQ5YjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401196",[0,1,4,5,7,10,16,17,18,19,28,30,33,34,37,44,54,60,62,72,92,93,98,131,230],"45 min","Moyen","Plat principal",0,[30,34],[28,133,191,239,286,288,301,389,390]],["caldeirada-recette","Caldeirada","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YmUzY2I5OC1lZTRiLTQxM2QtOGY5NS0yODE0ODBkYzkxYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401194",[0,3,4,8,9,10,12,13,16,20,21,23,27,33,43,52,59,71,139,180],"40 min","Facile","Plat principal",0,[59],[145,236,239,286,288,293,295,302,310]],["arroz-de-marisco-recette","Arroz de marisco","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0ODg0ZDdlMS0xYzdjLTRhMjEtODYzZi1kYzU0MWQ0N2IwYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401191",[0,1,3,4,8,9,10,12,16,18,21,27,28,33,52,71,127,152,180,224],"40 min","Moyen","Plat principal",0,[28],[169,239,286,288,302,320]],["bacalhau-com-natas-recette","Bacalhau com natas","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyOWJmNGUwMy1hMWMyLTRiYmYtYmUwNC1kZGZmMTc4NDhmNWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401188",[0,1,2,3,4,6,7,8,10,11,13,15,23,25,27,100],"45 min","Moyen","Plat principal",0,[100],[185,186,239,286,288,302]],["cochinita-pibil-recette","Cochinita pibil","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzY2QwZDU0MC1jMTdhLTRmZmMtOWM3Ni1mOGZiYzI4OGM3NGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789401185",[0,1,3,4,16,17,30,34,39,48,50,54,64,69,90,120],"30 min","Facile","Plat principal",0,[30],[145,233,236,239,286,288,301,355,389]],["pozole-rojo-recette","Pozole rojo","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkODUzMjFiZS1mNjA1LTQ1ODMtOGIyMC00ZDkyYTE5ZmZlYmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399521",[0,3,4,7,10,16,27,30,48,54,60,64,72,90,114,128],"40 min","Moyen","Plat principal",0,[30],[133,233,236,239,286,288,301,330,350,351,355,389]],["chawarma-poulet-recette","Chawarma de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMjJkODhlMy04NDE1LTQxYmYtODNhZC1jOTg5NDg2ODM3YTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399519",[0,1,4,7,9,12,13,16,17,20,24,33,39,43,48,50,70,86,87,171,172],"30 min","Facile","Plat principal",0,[24],[133,145,217,219,239,286,288,304,328,389]],["baba-ganoush-recette","Baba ganoush","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNjMzOTVlYy01NDIzLTQ3ZmYtOGRkOC0xNTczNzU5MDQ1MDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399516",[0,4,8,9,13,18,34,43,48,66,78,94,120,141,191,222],"15 min","Facile","Entrée",0,[94],[30,133,135,136,145,217,219,234,239]],["iskender-kebab-recette","Iskender kebab","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYjQxNDMxNi0zYjZlLTQ0MWMtYWQxMS03NzYzODIxNzFiOGEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399514",[0,1,2,3,4,5,7,12,16,34,43,48,49,52,64,70,80,120],"40 min","Moyen","Plat principal",0,[80],[8,191,217,239,286,288,379,389]],["lahmacun-recette","Lahmacun","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYWU4ZDQxZS1iMDY2LTQ1OGEtOGMxMS1lNDUwNDgwNjgxOWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399511",[0,1,3,4,5,6,7,9,10,12,13,16,29,34,39,43,48,49,52,80,191],"40 min","Moyen","Plat principal",0,[80],[8,133,157,217,239,257,286,288,379,389]],["beurre-maison-recette","Beurre maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNDU4NmE0Ny02ZDZkLTRhNzItYmZjYS01OThmYzEzNmZkODQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789399508",[0,10,11,70],"15 min","Facile","Base",0,[11],[35,36,43,112,145,226,274]],["ricotta-maison-recette","Ricotta maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTkzMjBiOS1jMGQ5LTQ3NmQtYTA5Yy01NjZhMGExODViOTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789452848",[0,1,8,9,11,15,20,93],"10 min","Facile","Base",0,[9,11,15],[35,36,133,145,164,204,226,317]],["moutarde-maison-recette","Moutarde maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMTM2N2I5Yy1jMzU3LTQ2MzMtODA5YS1iNTg0ODMyZDRlMDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789397711",[0,5,10,17,32,38,86,145],"10 min","Facile","Condiment",0,[32],[96,102,103,133,145,226,242]],["fenouil-braise-recette","Fenouil braisé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0Yjk3ZTNjMC1kNTlmLTQ1YjItYTUyNS1hNGM3ZTlhYmY3NDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789397709",[0,1,2,4,8,14,22,38,40,69,181],"15 min","Facile","Accompagnement",0,[181],[5,6,56,133,145,214,230,236,384]],["quiche-au-saumon-recette","Quiche au saumon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZGZiM2FjYS1iMGQyLTQzN2MtYTQxNy0wZmExNmU3MjVmODEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789397706",[0,1,2,9,11,19,25,42,53,74,103,109],"30 min","Facile","Plat principal",0,[103,109],[139,145,157,286,288,309,339]],["pate-a-tartiner-maison-recette","Pâte à tartiner maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMWIyZmZjOS02NGE2LTQ1MDctOGU0YS0wYmRkMzU2ODFhNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789397703",[0,5,15,65,106],"20 min","Facile","Petit déjeuner",0,[65,106],[87,145,184,204,226,274]],["pate-sucree-recette","Pâte sucrée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NTU0ZGEyZS0zZDkxLTRiNjktYmEyYy1iMGM3ZDY0ZGUxZTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789397700",[0,2,5,6,26,46],"20 min","Moyen","Base",0,[26,46],[35,36,133,262,269,270,358,360]],["pate-sablee-recette","Pâte sablée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NWI3MGU2MC05MWQ3LTQ4YjQtYTJmYS01NGY3YWVlYWI4YjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395997",[2,5,6,10,26,46],"15 min","Facile","Base",0,[26,46],[35,36,133,145,262,269,270,358,360]],["creme-au-beurre-recette","Crème au beurre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYWY4ZjYzOS0yMDI4LTQ2NGUtOTVlYS0zYTVjNjA4YWJhYWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395995",[0,2,5,10,26],"25 min","Moyen","Base",0,[2],[35,36,133,177,269,270,311,330,360]],["caramel-au-beurre-sale-recette","Caramel au beurre salé","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYzk4ZDJiZC1jMGFiLTRkYWMtOTRjYS1jMmRmNGZkMjA2N2UiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395993",[0,2,5,11],"5 min","Facile","Sauce",0,[2],[59,74,124,125,133,145,311,330,333,336]],["confiture-de-figues-recette","Confiture de figues","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NmI4YzdlOC0zNDk2LTQ1Y2ItYjA1Mi1lMjYyYzVjMzJhNTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395991",[5,9,26,143],"20 min","Facile","Conserve",4,[143],[32,100,102,103,133,145,152,274,330]],["cake-au-citron-recette","Cake au citron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNWM4MjZmNy0xYzIzLTQ4ZDQtOGQ1ZS03YWExMTkxYjlkNjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395988",[0,2,5,6,9,11,29],"25 min","Facile","Goûter",0,[9],[91,133,145,157,177,182,184]],["gateau-marbre-recette","Gâteau marbré","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNDJiYWZhNC0wOWVlLTQxNGYtYTZhYi00ZjI4YTJkMTExOTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789395985",[0,2,5,6,15,26,29,65],"20 min","Facile","Goûter",0,[26,65],[87,133,134,145,157,177,184,380]],["tarte-au-chocolat-recette","Tarte au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZmI3MjVlMi1mMWU1LTRiZjgtOWU5ZC05NTEyYTY5YTNlYjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394362",[0,2,5,6,11,38,46,65],"40 min","Moyen","Dessert",0,[65],[87,93,124,125,157,184,269,270,325,358]],["religieuse-au-chocolat-recette","Religieuse au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MGQ5MmIxNy0zZTM2LTRjOTItOWI4NC1lNWY2OGUwMWFjMTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394359",[2,5,6,10,15,47,65,168],"1 h 15","Expert","Dessert",0,[65],[87,93,124,125,269,270,325]],["chouquettes-recette","Chouquettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhYWUxZGU0MS05Nzc1LTQxYTAtYjI4NC03Y2RlYTU4MDk4YTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394357",[0,2,5,6,10,15],"20 min","Facile","Goûter",0,[15],[133,134,145,184,269,270]],["gressins-maison-recette","Gressins maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NDA1NGE1YS0zZTMwLTQ0MjUtODUzZS0wMjY2MTM4ZmYyOTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394354",[0,1,5,6,8,10,29,40,66,95],"30 min","Facile","Apéritif",0,[29,40,66],[24,25,53,133,145,204]],["crackers-maison-recette","Crackers maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOTBhMDA4ZS1iNTIzLTQ4ZWMtYmE2My1mNGViM2Q3ODg3NmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394351",[0,1,5,6,8,10,66,93,95],"20 min","Facile","Apéritif",0,[66,93,95],[24,25,133,145,226]],["pain-surprise-recette","Pain surprise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZTRmZGNmNC1lODkyLTRjNWUtYjVmNS01NmUzOWVmZDcwYTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789394348",[2,11,20,32,49,53,63,74,78,84,87,93,107,109,218],"1 h","Moyen","Apéritif",0,[20],[24,25,64,149,157]],["oeufs-de-caille-aperitif-recette","Œufs de caille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzYjM1Njc3Ni1hOGE2LTRjZDYtOWE1ZS03NTNiNzY0NTgxZTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392620",[0,16,41,84,212,234],"15 min","Facile","Apéritif",0,[234],[24,25,50,133,145,149,251,311,330]],["tomates-cerises-farcies-recette","Tomates cerises farcies","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZTRiZDNkYy03ZWFkLTQxZjItYWJmNC00ZTE2ZDI2MzZkMTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392618",[0,1,4,9,11,12,13,16,19,32,44,57,62,82,84,99,119],"40 min","Facile","Apéritif",2,[12,99],[24,25,50,84,133,142,145,371]],["beignets-de-courgettes-recette","Beignets de courgettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjN2YyZDFhNC0zNzM4LTRhYTgtODYyNi1kNDBjNTJiNDk5MGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392615",[0,1,3,4,6,8,9,13,58,62,70,74,81,104,134],"25 min","Facile","Apéritif",2,[81],[24,25,41,110,133,134,142,145,160,189,230,384]],["amandes-grillees-noix-epicees-recette","Amandes grillées et noix épicées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZDQyMGU3OS1mODc5LTQ4ZDUtOGNkNy00MDEyODNhMWUyZDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392612",[0,5,8,10,16,39,43,46,48,68,95,106],"10 min","Facile","Apéritif",0,[46,68],[17,24,25,138,145,246]],["olives-marinees-recette","Olives marinées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NTU5OTJkMS1hNWI1LTQ5ODItODAzZC1iN2Q3NDc3MmViZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392610",[1,4,8,9,16,22,27,33,56,69,95,194],"15 min","Facile","Apéritif",2,[56],[24,25,133,142,145,227,230,254,330]],["rillettes-de-thon-recette","Rillettes de thon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1NGVhZTFhNS04Zjc0LTQyNWItYTZhYi1lY2U5YzIyNjI3YjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789392607",[0,1,8,9,11,16,19,20,32,57,82,84,99,107,119],"10 min","Facile","Apéritif",0,[119],[24,25,103,133,145,311,366]],["mini-quiches-recette","Mini-quiches","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNjQ2NTZlMC0yODBlLTQwZDktYTkzNy0yM2U4NDY1NmEwMDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390934",[0,1,2,6,10,11,12,22,25,51,53,99,103],"45 min","Facile","Apéritif",0,[51,53,103],[24,25,50,64,133,145,157,309]],["pate-a-pizza-sans-gluten-recette","Pâte à pizza sans gluten","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NmNkYTQ4Yi1iOTAzLTQ2ZjQtOWM4NS03M2M1ZWU4ZWNmMzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390931",[0,5,6,8,10,12,23,29,44,47,67,104,204,250],"25 min","Facile","Base",0,[23,47,104],[36,133,134,145,157,204,226,262,281,330]],["gateau-au-chocolat-sans-farine-recette","Gâteau au chocolat sans farine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MzdiMzQzNy1lNWQxLTRlZGUtODhhZC1hMTg2ZWZkMjQyNGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390928",[0,2,5,65,168],"25 min","Facile","Dessert",0,[65],[87,124,125,134,145,156,157,177,184,325,330]],["pain-sans-gluten-recette","Pain sans gluten","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0YzZmNzY3ZS0yMTMxLTRmMWUtYjE2Ni0zZjI1Njc2NzY2MTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390925",[0,5,6,8,10,17,29,47,90,204,250],"20 min","Facile","Pain",0,[47,90,204],[53,133,145,157,226,257,274,330]],["sauce-aux-canneberges-recette","Sauce aux canneberges","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZjI5MjRjYy0wYWI4LTQ1OGUtYmYxMi04MDM2ODJlMTMzZGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390922",[0,5,10,39,69],"5 min","Facile","Sauce",0,[39,69],[18,96,133,145,149,239,245,330,333,336,365]],["pumpkin-pie-recette","Pumpkin pie","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTBiZjlhMC1mNzg0LTRiODgtYjI3Ni1lMzNkNjgxNDA5MGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789390920",[0,2,5,6,10,11,15,25,36,39,50,123],"40 min","Moyen","Dessert",4,[123],[18,32,108,124,125,133,157,193,239,365]],["pintade-rotie-de-noel-recette","Pintade rôtie de Noël","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMjdiMzAxOC1mZGM5LTQ0NTAtYTk5MS1jNGIzYWZlZjE3OGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389096",[0,1,2,4,13,14,19,21,22,27,69,83,140,264],"30 min","Moyen","Plat principal",0,[264],[149,157,245,286,288,322,389,396]],["beignets-de-carnaval-recette","Beignets de carnaval","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZWRhZTFhNC02MmQwLTRkZmMtYmM4ZC1kZmNiZWIxYWRjYWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389094",[0,2,5,6,7,9,15,29,79,88,91,105,130],"40 min","Moyen","Dessert",0,[9,15,29],[41,124,125,133,134,160,162,184]],["crepes-suzette-recette","Crêpes Suzette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NTQwMDYzYS1kMWU2LTQ3MDUtOTVlNC04ZWI2ZDFmYjZiYWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389092",[0,2,5,6,9,15,69,79],"30 min","Moyen","Dessert",0,[69],[81,93,124,125,134,184,255]],["galette-des-rois-briochee-recette","Galette des rois briochée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNWY2OGEyYy0yODk4LTRjZTAtODVjNy1lYzc4YmI5NWQ5ZDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389089",[0,2,5,6,9,10,15,29,69,158,183,188,233],"45 min","Moyen","Pain",8,[15,29,69],[53,60,149,157,196]],["salade-de-jeunes-pousses-recette","Salade de jeunes pousses","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNjk3N2NmMy0yNzRlLTQ3ZGEtOWQ3MS05YmI0ZmQwMjllNjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389086",[0,1,7,17,19,21,32,56,60,68,128,141,145],"15 min","Facile","Salade",1,[60],[133,136,145,305,311,326,327,384]],["nid-de-paques-recette","Nid de Pâques au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZDY1ZjdlNy03ZTYxLTQ4MjktODYzMi1iMzBkNTJmYzIxNzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789389083",[2,5,6,11,29,46,65],"40 min","Facile","Dessert",1,[65],[87,124,125,134,145,177,260,305]],["blanquette-d-agneau-recette","Blanquette d'agneau","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxOGY0MzU3Yy1mZjRkLTQzYzAtOTY0OS00Nzg3MjZlMDExNDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385534",[0,1,2,3,4,6,9,10,11,14,18,25,28,31,35,41,45,50,80],"40 min","Moyen","Plat principal",1,[80],[8,236,260,288,305,389]],["quiche-aux-epinards-recette","Quiche aux épinards et chèvre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YzRkZDA5YS0xOWVhLTRkYmYtOTNmMC05YjA2Y2Q3MGUxNzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385531",[0,1,2,6,11,15,19,25,40,53,99,103,141],"40 min","Facile","Plat principal",1,[99,103],[84,133,139,145,157,288,305,309,384]],["epinards-a-la-creme-recette","Épinards frais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiNWY1ZGY3ZC05ZTk0LTRjNDYtODdlYS1jOTU4MTY1MDljYmQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385528",[0,1,2,4,11,25,40,103],"20 min","Facile","Accompagnement",1,[11,103],[6,112,133,139,145,147,214,305,311,330]],["salade-de-feves-au-chevre-frais-recette","Salade de fèves au chèvre frais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4YWYxMDRlOS1iZmIwLTRkZmUtOTU5Ni04ZmU0NTVkZjcxMmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385526",[0,1,3,4,8,9,20,62,92,99,116,188],"45 min","Facile","Entrée",1,[99,188],[84,136,145,215,305,306,326,327,384]],["fraisier-recette","Fraisier","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0N2I4ZjMzZi00ZGJhLTQ0ZTItOWUwOC1iZDRjNTMwMTcwZWMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385524",[2,5,6,10,15,26,34,46,47,62,79,124],"1 h 30","Expert","Dessert",1,[124],[124,125,149,158,260,270,305]],["compote-de-rhubarbe-recette","Compote de rhubarbe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkYzE1OTgxZS0zYmQ3LTRmOWYtODEwYi1iZTNlMGUzNDBiNDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789385521",[5,26,77,124,251],"10 min","Facile","Dessert",1,[251],[124,125,133,134,145,146,184,274,305,311,316,330]],["tarte-a-la-rhubarbe-recette","Tarte à la rhubarbe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2Mjc5NDg1Zi02OTc4LTRiZTUtYjE3ZS0yNGJjODhkODUwZTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789384319",[0,2,5,6,10,11,26,39,46,47,251],"40 min","Facile","Dessert",1,[251],[15,124,125,133,145,157,184,270,305,316,358]],["artichauts-vinaigrette-recette","Artichaut vinaigrette","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNGUxMjMxMy0wMDVlLTRiNzQtYmVkMC02ZWEwMDAxYjMzMmUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789383761",[0,1,7,9,13,17,19,32,56,57,145,165],"10 min","Facile","Entrée",1,[165],[27,45,133,136,145,260,305,384,395]],["artichauts-a-la-barigoule-recette","Artichauts à la barigoule","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYTRlOGFjNC01YTg3LTQ5ZTMtYjJlMC1kOTk0ZGUyYTBhZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789383758",[0,1,3,4,8,9,10,13,14,18,21,22,27,51,165,247],"30 min","Moyen","Entrée",1,[165],[27,136,214,236,260,305,306,330]],["petits-pois-carottes-recette","Petits pois carottes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhN2M4YzhiZS1lMzcxLTQ5ZDItYmZiMi01NTIwOWI2NWYzOTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789383756",[0,2,3,5,10,13,18,22,51,60,111,112],"25 min","Facile","Accompagnement",1,[18,112],[6,75,133,145,147,214,260,276,305,330]],["omelette-aux-asperges-recette","Omelette aux asperges vertes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZjliYmRmMy01YmVmLTQxYzUtOTc4OC0xM2UwYTJiZjFlNjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789384321",[0,1,2,10,40,57,99,150],"10 min","Facile","Plat principal",1,[150],[29,133,134,145,251,260,274,305,311,330,384]],["risotto-aux-asperges-recette","Risotto aux asperges vertes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNTk2NmJmMi0wN2MzLTQwMTQtYWJhYy0wNWU4MDliNTg2MzIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789383751",[0,1,2,8,9,14,19,21,28,40,150],"20 min","Moyen","Plat principal",1,[150],[29,204,260,288,305,319,384]],["blanc-manger-coco-recette","Blanc-manger coco antillais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZjYwMmU4Mi1kYjBmLTQ3ZWMtYTc0Ny0zMzhmOGEwMTQ1MWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789372905",[0,5,15,25,26,39,46,54,85,157,199,278],"15 min","Facile","Dessert",2,[15,26,85],[94,113,124,125,133,142,145,239,329,330]],["buche-glacee-vanille-framboise-recette","Bûche glacée vanille framboise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4NTI5OTJhOC05OGU1LTQ4OTYtYjc4Ny0wMTYyNjJhZWRlNjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377575",[5,9,10,11,15,26,62,147,156,161],"1 h","Moyen","Dessert",0,[26,156],[124,125,149,183,245]],["risalamande-danois-recette","Risalamande danois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjYmQ4Mzk3NS1hMWI5LTQ5MjMtODY2Zi0wNTAyMzU4OTJhMjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377561",[0,5,11,15,26,28,46,47,79,110,183],"30 min","Facile","Dessert",0,[15,28,46,183],[16,124,125,133,145,149,239,245,342]],["confiture-de-cerises-recette","Confiture de cerises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzOGQwM2I1Mi01ZDBlLTQ1ZWQtOWYwNi0yMjlmODY1OThhZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789372130",[5,9,183],"1 h","Facile","Conserve",2,[183],[100,102,103,133,142,145,274,330]],["sorbet-mangue-recette","Sorbet à la mangue","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTZmMjg0YS05NWQ5LTRmZTgtOTllOC1lYjM3MTRiZTczYTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789372016",[0,5,10,38,54,90,147,199],"20 min","Facile","Dessert",2,[199],[124,125,142,145,183,329,348]],["verrine-fraises-mascarpone-recette","Verrine fraises mascarpone","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjOWQ3NmVlNi0xOGRjLTRmZTAtYTAyZi1hYjk3MTYzZDg1MTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789371897",[5,9,11,26,44,62,116,124,138,161],"20 min","Facile","Dessert",1,[116,124],[124,125,145,305,325,329,387]],["verrine-foie-gras-chutney-figues-recette","Verrine de foie gras au chutney de figues","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjdlNzlhNS03ZWY2LTQ3ZTctOWQwNy1jNzJhYzA4MDY2NzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377547",[0,1,3,5,11,17,20,39,50,69,75,111,122,138,143,144],"30 min","Facile","Entrée",0,[122,143],[135,136,145,149,155,245,387]],["sacristains-feuilletes-recette","Sacristains feuilletés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2OTQwMjZiOC01MWQwLTRjNTQtYTQ5Ny0wYjUxMDE1Nzc1YjQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789371663",[2,5,10,42,46],"15 min","Facile","Dessert",0,[46],[16,119,133,145,151,159,184]],["gratin-de-cardons-provencal-recette","Gratin de cardons à la provençale","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDBiMGVmZC1jOGI0LTQ3NmYtOTQ1YS02ZjkyMjc1MGYwZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377532",[0,1,3,4,5,6,7,8,9,10,12,13,22,27,40,53,58,118],"45 min","Moyen","Accompagnement",0,[3,4,9],[119,133,149,157,159,185,186,214,245,306]],["macedoine-de-legumes-mayonnaise-recette","Macédoine de légumes à la mayonnaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDI1NzU3ZS0xZjkzLTRlODgtYjQ4Ny04NjI4NWUxM2Q1OGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789364528",[0,1,7,9,17,18,32,96,97,111,112,126],"40 min","Facile","Entrée",0,[18,96,126],[93,119,133,135,136,145,159,163,214,229]],["puree-de-celeri-truffee-recette","Purée de céleri truffée","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZjg3MDUwMS1kMDU3LTQ0MjEtYTEwZi1mYzVhZjI3MzU4MWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377519",[0,1,2,4,9,10,11,15,23,25,41,113],"25 min","Moyen","Accompagnement",0,[41,113],[5,6,119,149,159,245,325,377]],["pommes-darphin-recette","Pommes Darphin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhOGJiNzAwMC1hOWRjLTQwZWYtOTRkMi03MDE0ZjU5NDdlNjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789364273",[0,1,2,23,25],"15 min","Facile","Accompagnement",0,[23],[5,6,45,119,133,145,159,173,297,300,330]],["sauce-soubise-recette","Sauce Soubise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyNzc2YmY0OS0yMTY4LTRiOGEtYTM3Ni05YzdkZmM5NDU3NGUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789364158",[0,1,2,3,5,6,11,15,25],"15 min","Facile","Sauce",0,[3],[40,93,119,133,145,159,252,333,336,382]],["sauce-a-l-oseille-recette","Sauce à l'oseille","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MjY1M2Y0My0yMTQ3LTQ0N2QtOGVjMy1lODk1MWEzZTFiNDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789363926",[0,1,2,9,11,19,21,59,216],"10 min","Facile","Sauce",1,[11,59,216],[112,119,133,145,159,256,293,295,305,311,333,336]],["beurre-marchand-de-vin-recette","Beurre marchand de vin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1Y2VmYTg1ZS02NDU3LTQ2MGQtYTRmZC00M2U5OTdhOTA3MDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789362770",[0,1,2,5,9,13,16,19,22,55,89],"15 min","Facile","Sauce",0,[2,19,55],[43,45,119,132,133,145,159,333,336,393]],["glace-de-viande-recette","Glace de viande","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZTdlZWFhOC1kNWU4LTRlZmItODVkZS0wMGMzZGVlZDJkMTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789362651",[0,61,89],"15 min","Moyen","Base",0,[89],[35,36,39,119,133,159,333,336,360]],["entrecote-bercy-recette","Entrecôte Bercy","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYjM1YjJmZC1mYWU4LTRlZjQtYTU2MC1kZWU4ZjE1MDJlZWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789362533",[0,1,2,7,9,13,16,19,21,22,49,148,171],"15 min","Facile","Plat principal",0,[19,21,49],[45,47,119,132,145,159,191,330,333,336,389,392]],["bisque-de-homard-recette","Bisque de homard","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZWJhZDJkYi0wNjRjLTQ0ZmMtYmViYy1iYTBmMzhhM2ZlMjYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377505",[0,2,3,4,7,10,11,12,16,18,19,21,28,35,41,59,75,97,111,146,203],"30 min","Moyen","Soupe",0,[146],[115,119,149,159,197,245,325,350,351]],["homard-a-l-armoricaine-recette","Homard à l'armoricaine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0MjUxY2YyNy01ZTI2LTQ2YzYtOTBlNi1hZTMyZjM5MTNkMzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377491",[0,2,4,8,10,12,16,18,19,21,28,59,75,97,146],"30 min","Expert","Plat principal",0,[146],[115,119,149,159,197,245,325,333,336]],["foie-gras-au-torchon-recette","Foie gras au torchon","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzY5NWM3OS1iZWExLTRlNDEtOTNjMy1mYTdhYzFhNTliZWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377477",[0,1,5,14,20,73,75,110,122,143,144],"45 min","Moyen","Entrée",0,[122],[119,135,136,149,155,159,245,356]],["cailles-farcies-aux-raisins-recette","Cailles farcies aux raisins","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlYTQxNWFlMC1lN2I2LTQwNTEtYmFlNy02MGExMGM2MWUxYjMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789377464",[0,1,2,4,7,13,15,19,20,21,22,24,30,75,83,122,144,234],"45 min","Moyen","Plat principal",4,[24,83,234],[32,119,149,159,389,396]],["gigot-pascal-aux-herbes-recette","Gigot pascal aux herbes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlOTIwNzdmNC03NmFlLTQ0ZGYtOTYxYS1lYTJhN2ZlMmZhZWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789360878",[0,1,2,4,8,14,19,21,22,23,80,95],"20 min","Moyen","Plat principal",0,[80],[8,119,149,157,159,195,260,322,330,389]],["rognons-de-veau-moutarde-recette","Rognons de veau à la moutarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YmNlODZhOC00ZGFmLTRiOTUtYmFhYy0yYWZjMjQzY2U4MTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789360758",[0,1,2,7,9,11,13,15,19,21,32,61],"25 min","Moyen","Plat principal",0,[32,61],[4,45,119,159,242,333,336,382,389]],["sauce-satay-indonesienne-recette","Sauce satay indonésienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYWRlNTMzNi1kYjc0LTRlYzAtYWI3NS1iYjFkMzM2Mzc3ZGYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789360645",[0,4,5,7,10,16,19,33,34,36,68,71,85,101,131,175,198,217],"20 min","Facile","Sauce",0,[101],[28,34,117,133,138,145,201,239,333,336]],["gateau-au-matcha-recette","Gâteau au matcha","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMjI1ZjE2Yi00MTI4LTQ3ZWYtYmVjYy05Mzk5M2FlNDRjZGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789360523",[2,5,6,10,11],"40 min","Moyen","Dessert",0,[11],[28,117,124,125,157,177,184,206,207,239]],["mochi-glace-recette","Mochi glacés japonais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0NjQ2NWFiMC00N2QwLTQwZDAtYTcwNS04NjRiOTAwMjFlYWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789360402",[2,5,6,7,10,26,47,66,124,199],"45 min","Moyen","Dessert",2,[26,124,199],[28,117,124,125,133,142,183,206,207,239,330,381]],["salade-de-boeuf-thai-yam-nua-recette","Yam nua, salade de bœuf thaïe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyOTFjY2ZlMC0wNTAwLTQ0NTEtYmM1Yy03NWJjMDRjYTVkZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789359261",[1,3,4,5,7,9,12,16,28,33,37,41,49,62,78,98],"20 min","Facile","Salade",2,[16,49],[28,47,117,142,145,239,277,326,327,364]],["goi-ga-salade-vietnamienne-recette","Goi ga, salade de poulet vietnamienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NjM3NzNmMC00MjAxLTQ0NDEtYmUwMC04NDZjY2E5NWM3OGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789359140",[0,3,4,5,9,10,16,17,18,19,24,33,36,62,72,98,101,171],"30 min","Facile","Salade",2,[24],[28,117,133,142,145,213,239,304,326,327,330,390]],["poulet-aigre-doux-recette","Poulet aigre-doux","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYjM0MWZkOC0yYWExLTQ3OTctYTI0OC05MDU0MDk4MTYwZTgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789359000",[0,1,3,4,5,6,7,10,17,24,28,36,37,47,52,66,79,155,279],"30 min","Moyen","Plat principal",0,[24,279],[28,85,86,117,133,134,160,162,239,304,389]],["poulet-katsu-curry-recette","Poulet katsu curry","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxNDZkNmFiMi05Y2ZhLTRjNDgtYjE5Ni04ZThlMDY3MzFlNzEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789358884",[0,1,2,3,4,6,7,10,14,18,23,24,28,36,37,38,58,72,77,102,155],"35 min","Moyen","Plat principal",0,[24,102],[28,117,122,133,160,162,206,207,236,239,284,288,304,389]],["bowl-tofu-teriyaki-riz-recette","Bowl tofu teriyaki au riz","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1ZDg5NmMwOC1mYjYyLTQxNGEtYmU4YS0zM2Q3NDgyNjI2MzciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789358764",[3,5,7,17,18,28,36,37,66,79,84,121,125,137,185],"30 min","Facile","Plat principal",0,[28,137],[28,117,133,145,206,207,239,284,288,320,368,384]],["tofu-saute-aux-legumes-recette","Tofu sauté aux légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZWZlM2UyMy1iOTc4LTRlOGYtODE3Yi02ZDRjNWZhMDMxMjEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789358646",[3,4,5,7,14,16,17,28,31,36,37,47,52,66,79,112,126,137,185,186],"25 min","Facile","Plat principal",0,[137],[28,86,117,133,145,214,239,311,368,384,398]],["nouilles-sautees-au-tofu-et-legumes-recette","Nouilles sautées au tofu et aux légumes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMjgyYzFiYi1lN2NkLTRiMzktYTNiNi0zZjU0NjQ3NjBlMTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789357526",[0,3,4,5,7,16,17,18,28,31,33,34,36,37,47,54,66,112,137,185,186],"25 min","Facile","Plat principal",0,[34,137],[28,117,133,134,145,214,239,249,311,368,384]],["nouilles-sautees-boeuf-recette","Nouilles sautées au bœuf","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOGE5NGIwOC1lZmM1LTQxOTUtOTFjMy1hOWFiOTU5ODM2NTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789357407",[1,3,4,5,7,10,29,34,36,37,47,49,52,79,169,186],"30 min","Moyen","Plat principal",0,[34,49],[28,47,85,86,117,134,239,249,311,389,398]],["sunomono-concombre-japonais-recette","Sunomono, salade de concombre japonaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlNWE0M2NjZS04MzNlLTQ2MDgtYjQxNi01YzU4MGMxZmNkYWEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789357284",[0,5,10,14,17,36,37,66,71,78,160],"15 min","Facile","Entrée",0,[78],[28,117,133,135,136,145,206,207,213,239,311,326,327]],["soupe-aux-oeufs-fouettes-chinoise-recette","Soupe aux œufs fouettés chinoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMGQxZmNmZS0yNzk2LTQyNDktOTA0OC02NWM2ZmNmYzE4ZmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789357175",[0,1,3,5,7,10,12,14,24,33,36,37,47,90,112],"5 min","Facile","Soupe",0,[14,24,36],[28,85,86,117,133,145,239,251,311,350,351]],["soupe-aigre-piquante-chinoise-recette","Soupe aigre-piquante chinoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MjIzZDkwYS04OTQyLTQ1ZGUtYWQzNS01NDc5ZTFlZWQ5YWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789357062",[1,3,5,7,14,17,24,30,31,33,36,37,47,137,190],"20 min","Facile","Soupe",0,[31,137],[28,80,85,86,117,133,145,239,311,350,351,368]],["ramen-miso-recette","Ramen au miso","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2YWQ5NDM2Yy00OTk4LTQyMGEtYjk3MC05NzQwN2NiYjNmOGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789356944",[1,2,3,4,5,7,10,21,24,30,34,36,37,45,66,79,90,125,160,190,248],"45 min","Expert","Plat principal",0,[30,34,248],[28,117,206,207,239,249,284,288,301,350,351]],["charlotte-au-chocolat-recette","Charlotte au chocolat","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI0M2M4OGU0Ni1lZGI1LTQ0NTctYjJlYS1hZTBhYWM2MTUxNDciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411874",[5,10,11,65,75,91,161,168],"45 min","Moyen","Dessert",0,[65],[87,119,124,125,149,159,269,270,325]],["tarte-bourdaloue-poires-recette","Tarte Bourdaloue","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMWU5YTlhOS1jZDhhLTQ2N2QtYjFkNy03ZjI3NzA0OTVlY2IiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789355611",[2,5,6,9,10,26,46,90,91,105,130,136,226],"45 min","Moyen","Dessert",0,[46,136],[16,119,124,125,157,159,184,269,270,291,358]],["tarte-aux-framboises-recette","Tarte aux framboises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjNWNiMjllZC04ZmJjLTQ2OTQtOTM1Mi1hNWM2M2RlYTg1YjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789355499",[0,2,5,6,15,26,46,47,65,156],"1 h","Moyen","Dessert",2,[156],[119,124,125,142,157,159,184,269,270,325,358]],["clafoutis-aux-cerises-recette","Clafoutis aux cerises","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZDJlYzgxMS1lN2U4LTRlMTItYjg4YS0wMWQxY2NmZjg3MDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789355386",[0,2,5,6,11,15,26,79,91,183],"15 min","Facile","Dessert",2,[183],[77,119,124,125,133,134,142,145,157,159,184,356]],["crumble-aux-pommes-recette","Crumble aux pommes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ZTZlYWY1Mi1kODUxLTQ5ZWUtYWNhOS0wZDIyOGY4NjQzMjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789355270",[0,2,5,6,9,11,26,39,46,77,106,167],"20 min","Facile","Dessert",4,[77],[32,61,124,125,133,134,145,157,184,239,298]],["riz-au-lait-recette","Riz au lait","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZTBmMWQzMS02MzgyLTQxYTItODg5ZS1jNGFlNDFkNjllYTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789355052",[0,2,5,11,15,26,28,105],"10 min","Facile","Dessert",0,[15,28],[119,124,125,133,134,145,159,184,210,320]],["soupe-poireaux-pommes-de-terre-recette","Soupe poireaux pommes de terre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlMGNkNTFhNC01NGNjLTQzZWMtYTVkZi0xM2Q2ZTAxZmE2MGQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789354007",[0,1,2,10,11,23,45,57,111,203],"15 min","Facile","Soupe",8,[23,45],[133,145,196,285,288,290,297,300,350,351]],["soupe-de-pois-casses-recette","Soupe de pois cassés","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxYjkwMGU3ZC0zNmUzLTQ1N2MtODI1NC0yYTYzM2NmMjc2NWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789353906",[0,1,2,3,10,11,13,14,18,20,22,27,45,51,257],"15 min","Facile","Soupe",8,[257],[133,145,196,215,285,288,350,351]],["veloute-de-petits-pois-menthe-recette","Velouté de petits pois à la menthe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MTg5YTFiOS1iZjg2LTQ5MDItODFkYS0wZjgzOTkxMWU1YjgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789353803",[0,1,2,3,5,11,14,19,62,112],"10 min","Facile","Soupe",1,[62,112],[133,134,145,260,276,287,288,305,311,350,351,384,385]],["veloute-de-cresson-recette","Velouté de cresson","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzNDYzNjVhNi1kNTA5LTQ5YWItYWUyNy00ZTg5YmRkNzlhNGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789353703",[0,1,2,10,11,14,23,25,45,203,225],"15 min","Facile","Soupe",1,[225],[133,134,145,214,305,350,351,384,385]],["veloute-de-carottes-cumin-recette","Velouté de carottes au cumin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjAyMmQ0NC1kM2UwLTQzNWEtODYxOC02Y2E5MTExNDdiOTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789353601",[0,1,2,3,4,11,14,18,33,48,69,70],"15 min","Facile","Soupe",8,[18,48],[133,134,145,196,214,350,351,384,385]],["omelette-aux-fines-herbes-recette","Omelette aux fines herbes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNjI1NWZmNi1kNmUwLTRlODQtOWI2MC0xZjVmMGQ2MWMzYWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789379443",[0,1,2,13,57,93,97,111],"5 min","Moyen","Plat principal",1,[93],[119,133,134,159,195,251,274,287,288,305,311,330,384]],["omelette-au-fromage-recette","Omelette au fromage","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzYTE1NDQxMS03YWEyLTRiYTMtOTc0OS1lOGIwZTZhMDc5NGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789379432",[0,1,2,53,57],"5 min","Moyen","Plat principal",0,[53,57],[119,133,134,159,164,251,274,287,288,311,330,384]],["oeufs-mollets-recette","Œufs mollets","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDk1YzliYi00NGU1LTRiOGUtYjllZS02OGE4MTEzNTUxZjIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411887",[0,1],"10 min","Facile","Base",0,[],[35,36,119,133,145,159,251,260,287,288,311,326,327,360]],["oeufs-florentine-recette","Œufs florentine","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZGViNWJkMS1kNGVlLTQ3YWYtOTkzMy05MmNjZjQ0N2I1YTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411885",[0,1,2,4,6,11,15,17,25,53,58,103],"30 min","Moyen","Plat principal",0,[103],[63,119,133,139,159,185,186,251,274,384]],["oeufs-au-plat-parfaits-recette","Œufs au plat parfaits","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyYWQ1N2JkYi0yYjU5LTQ1NGItOTE5MS01YzBjODczZmVhZTEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411883",[0,1,2,20],"2 min","Facile","Petit déjeuner",0,[20],[63,119,133,134,145,159,251,274,287,288,311]],["oeuf-poche-parfait-recette","Œuf poché parfait","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmMzM0ODExNi0xNTg2LTQ3ZTktODEyNS05OGZjZGI2Njc2OTciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411880",[0,10,17],"5 min","Moyen","Base",0,[17],[35,36,63,119,133,159,251,260,274,287,288,311,360]],["oeuf-a-la-coque-mouillettes-recette","Œuf à la coque et mouillettes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5MjE0MjliNi03YWM3LTQxNjYtODA1YS0wZDBmZjA4YWIxYTMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789411876",[0,1,2,20,53,113,150],"5 min","Facile","Petit déjeuner",0,[20,113,150],[63,119,133,134,145,159,251,274,287,288,311]],["sauce-aurore-recette","Sauce aurore","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YWFmMmM2Ni0wYjk4LTRkNzQtOTE5Zi1kZGY0ZGQ5Y2Y2YTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789344788",[0,1,2,5,11,12,24,59,97,111],"10 min","Facile","Sauce",0,[12],[35,36,119,133,145,159,251,333,336,337,369]],["sauce-au-madere-recette","Sauce au madère","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzZGE5OGNiYS02NmYwLTQ4NGMtOGQzMC0wODVmY2RhYjhlZjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789344683",[0,1,2,19,61,89,110],"10 min","Moyen","Sauce",0,[110],[35,36,47,119,159,333,336,337]],["sauce-supreme-recette","Sauce suprême","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZWNkNDBhOC05ZTQzLTQ3NmQtYThiZi0xMGYxNGFmZmFkYWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789344577",[0,1,2,6,9,11,24,25,31],"10 min","Moyen","Sauce",0,[11,24],[35,36,112,119,133,159,333,336,337,396]],["sauce-bearnaise-maison-recette","Sauce béarnaise maison","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMGU3M2YwMy1kY2JmLTQ0ZTgtYTljNy05MzNkZTE4YjkzZDEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789344474",[0,1,2,10,16,17,19,97,111],"10 min","Moyen","Sauce",0,[17,19,97],[35,36,47,119,133,159,311,330,333,336,337]],["dinde-de-thanksgiving-recette","Dinde de Thanksgiving","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1MjllYzU3YS00MjExLTQwNjgtYjM1Yi1mY2E5MTBmMGZmOTYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789379938",[0,1,2,3,4,5,6,9,14,18,20,22,30,41,135,237],"45 min","Moyen","Plat principal",4,[237],[18,32,149,157,239,365,389,396]],["filet-mignon-de-porc-a-la-moutarde-recette","Filet mignon de porc à la moutarde","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYzIwOGY2Yi01N2YxLTQ5YmQtYjEyYi1kNDNmODRhZTkxZjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789344246",[0,1,2,7,11,19,21,30,32,34,77],"15 min","Facile","Plat principal",0,[30,32],[119,145,159,242,285,287,288,301,311,388,389]],["blancs-de-poulet-farcis-mozzarella-recette","Blancs de poulet farcis à la mozzarella","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZTA1MDE3ZS0wNjNjLTQ5MWYtYTRjMi0zYTJjZjlkOTU0NDYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789343117",[0,1,4,7,8,12,24,40,44,64,67],"20 min","Moyen","Plat principal",0,[24,67],[120,204,244,285,288,304,389,396]],["aiguillettes-de-poulet-panees-recette","Aiguillettes de poulet panées","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4MjQ3MmYzOS0wYWFjLTQ0YmQtYjQxMy1iYWJmNDcwZjA5ZGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789343007",[0,1,6,7,9,15,24,43,57,58,70,84],"20 min","Facile","Plat principal",0,[24],[119,133,134,145,159,285,288,304,389,396]],["cuisses-de-poulet-au-four-recette","Cuisses de poulet au four","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJlZGYzYzcxZi0wMjI1LTRjZjUtYTM4Mi0xMjU5NWVjOTQyMzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789342903",[0,1,3,4,7,9,22,23,24,60],"10 min","Facile","Plat principal",0,[24],[119,133,145,157,159,285,288,304,389,396]],["gratin-de-cabillaud-a-la-bechamel-recette","Gratin de cabillaud à la béchamel","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyZTI3ZGVkOC1iOGM1LTRjMzQtYmNlZi00ZWFjMjkxOTgyMDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789342801",[0,1,2,3,6,15,23,25,27,32,50,53,58,100,103],"25 min","Facile","Plat principal",0,[100],[40,67,119,145,157,159,185,186,285,288,293,295]],["filet-de-lieu-sauce-citron-recette","Filet de lieu sauce citron","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmZjU4YmE4YS0wZWM4LTQ0OGEtYTk4Zi0yNDhiNTVmNWVkNjAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789342703",[0,2,9,11,19,28,57,59,77,133],"15 min","Facile","Plat principal",0,[9,59,133],[119,133,145,159,213,287,288,293,295,311,333,336]],["dos-de-cabillaud-poele-au-beurre-recette","Dos de cabillaud poêlé au beurre","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwM2ZkNThiYS1mM2YwLTQ4MDUtYjYxZS01YjU4NGI4NmZmZDAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789342596",[0,2,4,7,9,22,100],"10 min","Facile","Plat principal",1,[2,100],[67,119,145,159,287,288,289,293,295,305,311,330]],["sauce-mornay-recette","Sauce Mornay","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkNzNhZDZiYi01ZWY1LTQ1OWEtYWNkZS1lMmFiYzFlNTEyZjUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789341380",[0,1,2,6,11,15,25,40,53],"10 min","Facile","Sauce",0,[11,15,25],[35,36,119,133,145,159,164,185,311,333,336,337]],["sauce-ecossaise-recette","Sauce écossaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3OTE2OTc3OS0wMGYxLTRlM2ItYjU4NC1lNTUzM2NlZDE1YWIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789341281",[0,1,2,3,6,11,15,18,25,41,126],"20 min","Facile","Sauce",0,[3,18,41],[35,36,40,119,133,145,159,251,333,336,337]],["sauce-bourguignonne-recette","Sauce bourguignonne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwMzJhNDExNi1jODdiLTQ3MWUtYjJjMi03Yjg4MDQxZDFkY2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789341180",[0,1,2,3,4,5,6,19,30,31,35,51,55,61,89],"20 min","Moyen","Sauce",0,[55],[35,36,119,159,333,336,337,393]],["sauce-lyonnaise-recette","Sauce lyonnaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZjY5MDM1ZS01MTNjLTQyNzUtYWY2MS0yZGM3YzBlZDdkZmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789341076",[0,1,2,3,13,17,21,89],"10 min","Facile","Sauce",0,[3],[35,36,119,133,145,159,253,301,333,336,337]],["sauce-chevreuil-recette","Sauce chevreuil","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI4ZmQwMzgzMy1jYWJjLTQ3Y2ItOGQ1NS0wZGZiMjIzZjBlNzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789340975",[0,1,2,3,7,11,17,18,35,41,55,61,89,105,149,173],"20 min","Moyen","Sauce",8,[149],[35,36,119,159,180,196,245,333,336,337]],["sauce-chasseur-recette","Sauce chasseur","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3NTg0MjI3My0yMmY4LTRhOTAtYjhiNS00YTk4NTgyZWUxOWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789340871",[0,1,2,12,13,19,21,31,61,89,97,111],"10 min","Facile","Sauce",0,[31],[35,36,80,119,133,145,159,311,333,336,337,396]],["bircher-muesli-recette","Bircher muesli original","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MDUxOWIyOC03Y2M2LTQ1YTEtYjA0Zi0zMjQ2ZmFhYzg1YzYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339731",[5,9,10,15,70,77,106,151,167],"15 min","Facile","Petit déjeuner",0,[77],[14,63,133,145,239,274,298,329,384]],["chilaquiles-recette","Chilaquiles verdes mexicains","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjMjJhMmY2YS01ZDJiLTQ1YWMtYTFlNy1jOTRkYmFlOTcyZTIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339627",[0,3,4,7,10,11,14,16,33,90,120,134,206],"30 min","Facile","Petit déjeuner",0,[3,90,120],[63,133,137,145,233,239,251,274,355,384]],["flan-coco-recette","Flan coco antillais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiZjA0NTdlYy03YjQ4LTQzMGItYTkxYS1mZDEwYTg3ODk5MmYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339525",[0,5,10,15,26,85,91],"20 min","Facile","Dessert",2,[15,26,85],[23,94,113,124,125,133,134,142,145,153,157,184,239,269,270,330]],["dombres-aux-crevettes-recette","Dombrés aux crevettes de Guadeloupe","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwNzNhM2NkNS05YjVkLTRiYzgtYjFiOS1iMGRhNGZjMjdmMTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339423",[0,3,4,6,7,10,16,22,27,28,50,54,71,153,164],"40 min","Facile","Plat principal",0,[71],[23,113,114,145,194,236,239,283,288]],["poulet-boucane-recette","Poulet boucané antillais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIyMjUwMWUyZi03NWQzLTRlNTgtODJhZS02NzJlYTcyMDczNDMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339321",[0,1,4,5,7,16,22,24,28,54,153,164],"30 min","Moyen","Plat principal",2,[24],[23,34,113,142,191,239,283,288,389,396]],["feroce-d-avocat-recette","Féroce d'avocat martiniquais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjZGY1NTIwMi03YmJlLTQ4NWEtYmRlZS1hNTYyMTRlZmIwNzgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789339215",[0,4,6,7,13,16,54,100,121,164,228],"30 min","Facile","Entrée",2,[121],[23,24,25,113,135,136,142,145,239,293,295]],["ravioli-ricotta-epinards-recette","Ravioli ricotta épinards au beurre de sauge","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3MTVlMGZjYy1mOWExLTRiMGYtYTg5ZS03NjM4Njg2MmFhNmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789338220",[0,1,2,6,25,40,103,116,135],"1 h 15","Moyen","Plat principal",0,[2,103,116,135],[133,204,268,283,288,384]],["veau-aux-olives-corse-recette","Veau aux olives à la corse","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiMWI3MWI5ZC1mOTRjLTQ3YjctOGQ4Yi05MDYzZmYzZGVkYmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789338116",[0,1,3,4,8,10,12,14,21,27,30,51,56,61,95,140,211],"30 min","Facile","Plat principal",0,[56,61],[107,127,145,236,254,283,288,382,389]],["canistrelli-corses-recette","Canistrelli corses","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZDk1MTYxOC04Mjk3LTRlNTctYTk0MC1mZTE0MzFkMDgxZjkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789338017",[0,5,6,7,21,29,56,129],"20 min","Facile","Dessert",0,[29,56,129],[24,25,44,107,124,125,133,145,184,269,270]],["cannelloni-ricotta-epinards-recette","Cannelloni ricotta et épinards","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxM2Y0NTBlMC0yMTNlLTRkN2MtOGFjNS0xZDM1YzBlZGFkMTUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789337920",[0,1,2,6,12,15,25,40,103,116],"50 min","Moyen","Plat principal",0,[103,116],[127,133,185,186,204,268,283,288,384]],["culurgiones-sardes-recette","Culurgiones sardes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwZWQ5M2UxNS0wOTYxLTRiMzAtODJkYy03YTUzOTJjN2ZmYTkiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789337817",[0,1,3,4,8,10,12,23,40,44,62,88],"1 h 30","Expert","Plat principal",0,[23],[133,204,268,283,288,300,384]],["agnolotti-del-plin-recette","Agnolotti del plin piémontais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3ZDU3NGM4OS04ZjY5LTQ3YWMtYmE3NS1jM2JjZDFmMGI5Y2YiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336850",[0,1,2,4,6,14,21,24,25,30,40,60,61,72,95,135,192],"2 h","Expert","Plat principal",8,[30,61],[127,196,204,268,283,288,301,382]],["tortellini-in-brodo-recette","Tortellini in brodo de Bologne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkMzQyYWM2OS04MWU0LTQ4NWItYWU2NC1lMDcxMTY4NWU5MGMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336742",[0,2,3,6,10,18,25,30,40,41,63,148,219],"2 h 30","Expert","Plat principal",8,[30],[149,196,204,245,268,283,288,301,350,351]],["rouladen-de-boeuf-allemandes-recette","Rouladen de bœuf allemandes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMmI0Y2MzNi0wMDU0LTQyMDEtODk0Zi1iYjYyNWRmMDY4YzMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336635",[0,1,2,3,7,12,14,18,27,32,41,47,49,55,72,87],"35 min","Moyen","Plat principal",8,[49],[14,47,127,143,144,196,236,239,283,288,389]],["currywurst-berlinoise-recette","Currywurst berlinoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5ODNiYzgyOC1hNGQ4LTQzMmYtYmEwYi05MzRhOGI0ZTNlMDIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336530",[0,3,5,7,10,12,16,17,20,30,43,102,171,176],"15 min","Facile","Plat principal",0,[30],[14,133,143,144,145,239,283,288,301,333,336,353,389]],["kaiserschmarrn-recette","Kaiserschmarrn autrichien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwYWE0YTY4NC1iNjMzLTQwODMtODYwYy1jYTYyODBhNzdlYWUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336429",[0,2,5,6,15,26,39,83,91,132],"20 min","Facile","Dessert",8,[15,26,83],[14,81,124,125,133,143,144,145,184,196,239]],["sachertorte-recette","Sachertorte viennoise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI1YmE1ODQ5My0zMTNmLTRjNGEtYjdjNy1lMDgwNjVhODVmYjciLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789336323",[2,5,6,10,11,26,65,105,130],"45 min","Moyen","Dessert",0,[65],[14,87,124,125,143,144,177,239,269,270]],["langos-hongrois-recette","Lángos hongrois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2MDU4OGEzMy0xODA5LTQ3MTQtOWU1YS1iODRiZWJhMDEyNmEiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789328156",[0,4,5,6,7,11,15,23,29,53],"30 min","Facile","Pain",2,[15,23,29],[24,25,53,133,142,143,144,145,160,162,198,239,257]],["zurek-soupe-polonaise-recette","Żurek, soupe aigre polonaise","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJiOTczMDNlZi00MTU1LTQyNDAtOTYxNi00MWZlNGE4ZDY3MGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789328057",[0,1,3,4,6,10,11,16,18,20,23,27,30,41,51,64,76,195],"30 min","Moyen","Plat principal",8,[4,16,27],[133,143,144,196,239,260,283,288,296,350,351]],["bigos-polonais-recette","Bigos, potée du chasseur polonais","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwODNjYTY1Ny01YzFkLTQ3M2YtYjA5Ny0xOTc0MzhiNzZkYzUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789327957",[1,3,12,14,20,27,30,31,38,51,55,72,76,108,132,163,207],"40 min","Facile","Plat principal",8,[30,72],[88,143,144,145,196,236,239,283,288,296,301,389]],["poulet-au-paprika-hongrois-paprikash-recette","Poulet au paprika hongrois","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzMjdjYmUxMi1kMDhhLTQzOWMtYmRiMC04NGI0NmJiNzk4ZTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789327753",[0,1,2,3,6,10,11,12,13,14,24,43,52,114],"25 min","Facile","Plat principal",0,[24,43],[133,143,144,145,198,236,239,283,288,333,336,389,396]],["tres-leches-recette","Tres leches, gâteau au lait latino","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJmNWIzMTgzNy1hYTczLTRlZTAtOWMyMy05OTNlY2E2NWFjNmMiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789327653",[5,6,11,15,26,39,124],"30 min","Facile","Dessert",0,[15],[124,125,133,145,149,157,177,184,233,239,355]],["dulce-de-leche-maison-recette","Confiture de lait","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhZmQ1NmFhNS00ZDBlLTRjYWYtYTc2YS0yNGQ4YjExNDAwOWYiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789327551",[0,5,15,26,29],"10 min","Facile","Base",0,[15],[26,35,36,100,103,124,125,133,145,184,239,355]],["brigadeiros-recette","Brigadeiros, truffes brésiliennes","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI3YWNkMjYzMS05NTQ1LTQ4YjctOGI0Ni05YjkyN2I0NjljYWQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326501",[2,5,15,34,65],"15 min","Facile","Dessert",0,[65],[58,87,98,124,125,133,145,184,239,355]],["pao-de-queijo-recette","Pão de queijo","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJkZDg4N2M5Yy1hYWQ2LTQ4YTMtYTk3NC04ODIxZWZiZWExNTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326405",[0,7,15,40,47,53,228],"20 min","Facile","Pain",0,[15,47,228],[24,25,53,58,133,145,164,239,257,274,355]],["moqueca-de-poisson-bresilienne-recette","Moqueca baiana","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI2NGZhYmFmNy1jMTAyLTRiYWMtODk5My05NmFjMzY2MTIwZGIiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326306",[0,3,4,6,7,8,12,16,28,33,52,54,59,71,85,100,133,152,228],"30 min","Facile","Plat principal",0,[59],[58,145,169,236,239,283,288,293,295,355]],["asado-argentin-recette","Asado argentin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIxMjQxZWJjYy01Y2M2LTQ0NTAtYTQ5My0zOTcyYjI0ZmQzOTAiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326207",[0,3,4,7,12,13,16,17,20,49,64],"20 min","Moyen","Plat principal",2,[49],[26,34,47,142,191,239,355,388,389]],["causa-limena-recette","Causa limeña, terrine péruvienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJjN2ZhMWJlYS0xZTEwLTRiOTgtOTc3Ny1iMjA3MDJkMTQ3N2MiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326105",[0,3,7,8,23,33,34,54,56,84,119,121],"40 min","Facile","Entrée",2,[23],[133,135,136,142,145,163,239,273,297,300,355]],["aji-de-gallina-recette","Ají de gallina","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIzYTg5ZTkxMS02YTA2LTQxNmMtOTc4YS03MTZhMDljMjhjY2EiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789326006",[0,1,3,4,7,15,18,20,23,24,28,34,40,56,68],"30 min","Facile","Plat principal",0,[24],[133,145,239,273,283,288,333,336,355,389,396]],["lomo-saltado-recette","Lomo saltado, sauté péruvien","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhMzAyYTM1MS0yYzllLTQ1NDctYmNlMS1jM2U3NGEwNWUxNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789325091",[0,1,3,4,7,12,14,16,17,28,33,37,49,171],"25 min","Facile","Plat principal",0,[49],[47,145,239,273,283,288,340,355,388,389]],["adobo-de-poulet-philippin-recette","Adobo de poulet philippin","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiJhNTU5ZDM0Zi1lMmE0LTRhZmMtYmUzZS1mNGNiY2Y1YzIyNTQiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789324996",[1,4,10,17,24,27,28,37,145],"10 min","Facile","Plat principal",0,[24],[28,133,145,236,239,283,288,389,396]],["gado-gado-recette","Gado-gado, salade indonésienne","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiIwOGRlOGY2Ny0wNDk2LTRlMDUtODAwMi1mM2JlNmQ5MGFmNDgiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789324905",[0,4,5,7,10,16,19,23,37,72,78,85,101,103,126,137,171,198,217],"40 min","Facile","Plat principal",2,[4,19,101],[28,133,142,145,201,239,283,288,326,327,384]],["cari-vietnamien-poulet-ca-ri-ga-recette","Cà ri gà, cari vietnamien de poulet","eyJjbyI6ImUzYjQyYjQ0LTQ2OTMtNDI4MS1iNTYwLTAyNjYxMDY3ZDAyMSIsImoiOiI5YjAwNGJmZi1mZjFjLTQxNjQtYmM2NS01MmM5NDY4OGIwNDUiLCJ1IjoiZ3M6Ly9wb3J0ZXItbWNwLWhpZ2dzZmllbGQtcHJvZC9lM2I0MmI0NC00Njk.png?v=1789324802",[0,3,4,5,7,10,14,16,18,19,20,24,27,33,85,86,98,102,117,131,162],"30 min","Facile","Plat principal",0,[24,102],[28,122,133,145,236,239,283,288,389,390,396]]]}